30 Min ALL STANDING CARDIO ABS Workout | Lose Belly Fat, No Jumping, No Squats, No Repeat

[@Mkluh]

I appreciate you making + labeling vids specifically for no jumping and no squatting. It is very difficult for me to find accessible workout videos that I don’t have to constantly modify. I hope one day soon I can build up the core connection to do the higher impact videos but these lower impact ones are absolutely necessary until then so I really commend you for catering to that demographic. And thank you for making them fun!😊

[@Yeymi.23]

Proud of myself for showing up and move my body today…. Thank you Eleni for this amazing workout ❤🥵🫶🏻

[@EleniFit]

🥳🥰

[@daliyarom28]

I did this workout yesterday, today I woke up feeling sore in my sides of my abs/torso - so I guess it’s working 💪🏻✨

[@devenderkumar4671]

Please share your experience, goal complition

[@Fatushimbegaz]

Of course 😂

[@kristinfonte]

Thanks, Eleni! These standing abs, No jumping videos are my go-to’s. Thank you for putting them out frequently. I really like that you change up your moves, but keep the moves similar. I appreciate that you challenge our balance. I’d never do it on my own. I know it’s important. Keep these videos coming. Thanks! 💖

[@EleniFit]

Thank you🥰

[@araceliharder2408]

Wow … i sweat like crazy. Love these moves. Thank u so much Eleni

[@tp13915]

such a good workout. not done much exercise in a while and am trying to get back in shape. this was definitely a great one to start off with. 245 calories down and the sweat is unreal!

[@andreacorona9341]

Amo estos entrenamientos ❤✨

[@angela2975]

ONE of the Best AB workouts EVER!!! After two weeks of vacation and eating croissants for mornings! I needed this workout!! Thank you again for your generosity to share your talent!!!

[@EleniFit]

Aw thank you so much🥰🤗

[@iramramzan3134]

The only motivation I have to do this workout is "Don't stop when it's hurt , stop when you're done"💪

[@elenafirth6490]

Such a great workout: absolutely love it! In my opinion it's the best for the waistline and burning fat. In spite of no jumps it's really sweaty. The moves are so wonderful: it makes you feel more like dancing. Also I really appreciate the choice of music: fits altogether perfectly!💝🥰

[@EleniFit]

Thank you😍🙏

[@jasminehasan7193]

You are such an inspiration to me. 😊Every day after work, I come home and have dinner. 🍴, rest for an hour, and then do my workout 💪. Just because of you, I get motivated. Thank you so much! ❤💓💞💕

[@EleniFit]

🥹🙏

[@jayrowland3380]

This appeared in my KZbin "feed" and I didn't notice that it's a recent one at that! I've been working out most often with the numerous excellent workouts that you posted months( and even a year or more) ago. This was another great workout. I have to admit I just haven't been one to work my abs/core even though it would help stabilize and improve my deteriorating disc issues. So this is a workout that I will save and hope to do at least on my in-between days. I realize as I noted this that I save 96% of the workouts I've done with you bc they are such excellent and worthwhile workouts. Thank you so much.

[@steffdittrich5841]

Great workout!!! Not to hard, not to soft, brilliant moves to great music. This is pure sweaty fun!!!!

[@paulrobinson8049]

Just found this workout and I thoroughly enjoyed it. At 72 years of age I can't do a lot of jumping. What I especially like is the music, no talking and cheerleading all through the workout which can become annoying if you choose to do the workout daily. Also like the clock ticking down...helps me to realize there is an end in sight. Thanks for all you do. Janice

[@EleniFit]

You can be so proud of yourself😍🫶

[@wissambelamine4876]

Thank you so much, because of the heat I had no motivation but I did it and feel so good and I'm in such a good mood 🥰🥰☺️☺️

[@Ксения-л5з4к]

I really appreciate such workouts like this 'cause I'm trying to train everyday to loose that waist fat. Thank you very much🌺

[@inmadiaz9218]

Thank you very much 😊!! I loved it...I really enjoyed it because my cervicals can't stand the abdominals lying down and this session has been perfect... Thank again!!

[@ashleyl7016]

Thank you for this! I really appreciate it. This is hip friendly 😌

[@RolisaFit]

😍

[@kamanc2505]

Thanks for making this video! I hv feet injury that need a long time for healing but still want standing workouts sometimes. This moderated version is just what I need! Would be great if there're more videos involving less jumping and running so people like me can still enjoy the fun 😁

[@EleniFit]

Here is my low impact playlist 🥰 kzbin.info/aero/PLXveHlnlr0uQiAP-T83QQWqzeiteXt-LR

[@jonoemac9905]

I have started following your videos. Congrats for the warm-up, it is really complete workout sessions, where we can stretch and warm-up as well, this is so important

[@EleniFit]

🥰🙏

[@davidbascunanaespinosa9466]

me encantan tus rutinas , aunque mas pausadas y tranquilas que otros canales que sigo y hago ejercicio con ellos, contigo noto que trabajo bien al hacer todo mas tranquilo, gracias

[@paulinapaulina8179]

Felt low and disgusted at myself knowing my foot pain kills me when I work out. Thankful I found this video bc it was straight to the point, catered to me, and I’m proud, PROUD- I made it half way through sweating. Thank you.

[@vinkinch5720]

Thank you Eleni! ❤ great workout 💪🏾💪🏾 Super sweaty and I really enjoyed it ☺️

[@luciakovacikova1651]

Dear Eleni, greetings from Europe, Slovakia. I really like your workouts! Blessings + !

[@Valentina_Lat]

i've always been active and in shape and just recently had my first baby at 42 and trying to get back in the game lol i was able to get through this entire workout but i must say it did kinda kick my arse. THANK YOU!!! girl you are gonna help me lose my baby weight! mucho amor desde mexico 💚

[@Valentina_Lat]

subscribed!

[@EleniFit]

😍👏

[@meikevehmeyer-ostermann]

Thinking: Only standing can not be soooo hard 😂😂🤣👏👍🏻🫶

[@EleniFit]

😁💪

[@angelaholmes8888]

But it is

[@NimritsArt]

@@angelaholmes8888she’s being sarcastic

[@mariamorando3810]

Thank you Elemi !!! Excellent workout ❤

[@Arowa-u9m]

You are more than wonderful. I felt like I was exercising my heart muscle with you. You are full of positive energy. Keep going

[@EleniFit]

🥹😍❤️

[@shasha22in]

Thank you Eleni for posting this video . I have been doing this regularly and it has certainly helped my menopausal body 😊

[@김승희-p8j]

너무 좋아요 오늘 하루 마무리 이운동을 했습니다 뿌듯합니다^^

[@EleniFit]

Happy me😍💪

[@barbarad3598]

I love all your workouts. I don't know why but I have enjoyed this one so so so much. I didn't even realize and it was over 😉There were a few demanding exercises which also involved staying focused and using my brain so as not to be confused with the movements and their order😛It was excellent!!! Thank you that you took my request into consideration and you showed one of the exercise stading with you side🤩

[@EleniFit]

🥰🫶

[@katiemay8509]

I love this !!❤🤩 I needed this so bad and it’s a really good experience! Thank you so much !👍🏋🏻🧘🏻‍♀️🏋🏻‍♀️🤸🏽‍♂️❤️

[@lauracanales6780]

Amamos los videos de estiramientos!! Algunos para la mañana también estaría bueno, aunque sea uno de 5min para arrancar el día y sacarnos el cansancio ❤

[@LizaChinitaHK]

I watching your video 5x a week while doing workout 😊

[@gifkae3325]

I really like it, I like all your clips. I wake up in the morning and feel happy every day, exercising with you.

[@nuriajuliagomezpardo7734]

I love this workout. It is the only one I love from all the videos I've tried so far. I was looking for something easy for me to do and this is it. Thank you, Eleni!!

[@laurenjhjh]

I started the workout and thought “wow I can do this” and laughed when you said “workout starting now”. Lmao it was just the warm up. I still stick with it and loved it. Thank you ❤❤

[@EleniFit]

😁🥰

[@Video-pq9sc]

What a wonderful workourt, I love those ones which target some groups of muscle, very effective

[@reneegarrison8782]

Doing this today because I have an appointment and I woke up late. ❤❤❤💪💪💪 My arms are done!!!

[@renataciuk1192]

Dziękuje ten trening był dla mnie ♥️ bo nie musiałam obciążać kolan🖐️🌹

[@orenjilo]

baru ngikutin gerakan yg ini, tapi menurutku gerakannya terlalu rumit tapi sepanjang ngikutin gerakkanya sih ya gombyos kak. emang aku pribadi kurang suka gerakannya sih kak, aku coba ngikutin video lain ya kak❤

[@beverlycadien6038]

Great workout. Thanks especially for the cool down!

[@christinelamour7057]

Superbe séance Eleni 🔥🔥🔥 j’ai adoré 💖💖💖 .merci beaucoup 🙏🙏🙏

[@wachirayapetchaboon8241]

ขอบคุณสำหรับการออกกำลังกายที่ยอดเยี่ยม ขอบคุณEleni❤❤❤

[@ashleyl7016]

Thank you for this! I really appreciate it

[@ritahoayek6198]

Wow❤ love it thank you Eleni much appreciated

[@snelsonsneels8000]

This is rad af. I just discovered your channel and everything I have watched/ done has been so sweaty, effective, and downright enjoyable. Thank you!

[@EleniFit]

😍🙏

[@Clisanlezz]

i felt the same when i found her channel 😍

[@anniedrosham7299]

I loved this!!! Thank you. Your amazing

[@evahantzi]

Love it, on my list for later in the day. You never dissapoint my sweetheart Eleni mou. Big hugs🤗❤️

[@leticiadediossoberano9215]

Me encantan sus rutinas son muy profesionales soy una mujer de 60 años y con estas rutinas sobre todo pilates e recuperado resistencia y flexibilidad y las de cardo sin brincar están estupendas muchas gracias Dios la bendiga

[@lovewithoutlove2024]

Thanks a lot for your videos ❤ I never get bored of the exercises ❤

[@elisadiiorio7911]

Ciao Eleni 😊ho appena finito questi nuovi esercizi.. Mi sono piaciuti molto.. Grazie 😘

[@EleniFit]

Happy me😍

[@jeanchannel308]

Thank u for this work out no need a wide space .

[@rachellenale]

Thank you making working out fun!❤️

[@loretux200]

Thank you girl, another beautiful morning because of you :*

[@EleniFit]

🫶🥰

[@hazelscarlett7299]

This was sooo good really focused In on the abs but still really felt I got an all over work out ❤

[@RageousMode]

Excellent workout as always Eleni! Thank you for always motivating us with your beautiful smile 😃

[@tracielxd]

completed this workout. Thank you so much

[@FitPulseStudio]

Thank you so much, because of the heat I had no motivation but I did it and feel so good and I'm in such a good mood

[@yellah4704]

AWW I LOVE IT!!! Thank you sooo much 💜💪🏻🎉

[@missberlinerblau]

Thank you

[@godprincess7824]

Thank you for this excellent workout! Have a bless day every day beautiful!

[@teamwilks8208]

I love it ... this is my second time doing your standing abs and I am Very SORE😬 everywhere But feeling stronger today ...

[@EleniFit]

Great work💪🥰

[@matcharolls23]

This is such a good workout!!! I feel so amazing after

[@Sharkstudio-w2b]

You excises are the best of the best. Thanks!!!

[@hadasitalki7247]

thank you Eleni!!! 💕💪

[@severineabadie3915]

Thank you for this great workout ! ❤ i love it ! 😊

[@breg9741]

Delicious❤ i used some handheld for extra strength❤

[@jaelduranf]

Me encantó!! Soy una mujer que se cansa fácilmente, pero esta sesión la termine completa!! Muchas gracias por subir estos videos ❤

[@EleniFit]

Glad you like it😍

[@magorzatamarek-taracinska1643]

Bardzo przyjemny trening dziękuję❤💪👏👏

[@NataUkraina_2022]

Дякую за тренування, воно чудове, мені сподобалось стоячи та все працює 👍🔥💪🌸

[@gifkae3325]

Wow, I really like this. It makes me relax I like to exercise like this. miracle for me

[@julianacassia1665]

Obrigada, amanhã cedo eu quero fazer, obrigada 😘

[@MdJahangirHossain-o9k]

I completed🎉🎉🎉🎉This is my first day doing it and i'm so happy😊

[@liliannascimento3286]

Thank you Eleni! You're awesome!

[@EleniFit]

🥹🫶

[@anaperezstylist]

Amazing 🎉🎉🎉❤❤Thanks, love your job

[@anikobokor-szabo7177]

Thank You ❤ I have already now jointed your channel. It's very good and enough hard for me.

[@nathaliebaron1788]

Merci Eleni, you help me to do my exercises every day ! To feel beter !

[@juliazhukova]

🌼🌼🌼🌷🌷🌷Thank you!🌻🌻🌻🌺🌺🌺 Have a great week!🌹🌹🌹🏵🏵🏵

[@livvlog7883]

Wow this exercise makes me sweat a lot .You deserve subscription

[@EleniFit]

🙏🥰

[@Andromeda2976]

Amazing workout, thankyou so much 💞

[@vandanajain7677]

Thankyou for amazing workouts

[@mailesmhango1775]

Am benefitting from these work outs. Thank you.

[@chrisjholtz1531]

powerful as well as graceful! so beautiful and strong exercises, thank you Eleni! 🙌💛🌟

[@ยุวดีคล้ายสุวรรณ์-บ7ฑ]

สนุกมาก ทำตามได้เหงื่อชุมช่ำดีสุด❤

[@karyntovardelzo286]

Gracias excelente rutina, saludos desde Lima Perú 🇵🇪❤

[@Christine-v6o]

Better than any gym workout ❤

[@佳向]

Thank you for this! I really appreciate it. This is hip friendly

[@MM-tf5wm]

Great workout 👍 love it 😻

[@margaridapadrao4116]

Loved this one! ❤

[@georgian8232]

Knee friendly solid cardio ❤

[@royakamyab9252]

Thank you for all the videos, they are great.

[@LilliannaAmore]

Freaking YAS! This was amazing! Keep it up :)

[@elisacisneros590]

OMFG I loved this workout I am sweating like crazyyyyy !! Thank you so much

[@crishamaejardenico7830]

Thank you for tonight, coach 💗

[@monicaacero1182]

Super genial, muchas gracias! 😻😻😻😻😻

[@sues232]

Very interesting moves- thank you!

[@AnniDurhuus-pv7df]

Thank you for a great workout.

[@suebuchan9626]

Excellent 🎉Could you do similar with a cardio move in between 🙏🥰

[@lorioviedo4425]

Great workout. Thank you!😊

[@samantha.b-28]

Le tue lezioni mi piacciono tantissimo, ne faccio una ogni mattina 😅❤❤

[@EleniFit]

😍🫶