15 Min Morning Energizer Yoga Workout | Chandra + Surya Namaskar | FIT IN 15 | Yogalates with Rashmi

[@preminair3917]

Thank you Rashmi. Happy to see you n Roo. I just love his presence.

[@anthonykrithinakis7431]

I get excited when I find a video i haven't done :)

[@dafb6429]

Thank you for all your videos. Greetings from France!

[@jeffpan381]

Dear Rashmi, thank you for this video.

[@katrina404]

this actually energized me in the morning :D

[@mika-381]

This I can do in the morning before work! Thank you!

[@depate1]

I love the variations. Good tempo in workout. Major plus seeing roo!

[@mehernawazmondegari4973]

Hi Rashmi, this is a great workout albeit the Chandranamaskar was a little fast to follow, maybe because we haven't done it before so not familiar with the steps. Hubby and self have just recovered from a flu and found this a good start to get back in our yoga/exercise routine. Thank you for these videos!

[@vaishaliphadke]

Thank you for everything You are too good

[@manjinderdhesi-dhami2553]

I really enjoyed this workout Rashmi. Thank you.🙏

[@RiseNShine10]

The variations are cool and 🥵...When you say we will hold for another 5 counts...my muscles shouted no..no...But did it anyway...thank you Rashmi for pushing us to do a little more....

[@Highfive77719]

Awesome session it was. So energising. I'm sweating and it feels like each n every muscle has worked in this session. This was something i was trying to find. Thanks from the bottom of my heart ❤️. Also I want to ask can we do this everyday?

[@kanikajaswal1137]

You are the besttttt❤

[@gkanimozhi2890]

thank you for this wonderful stretch

[@madhurimamukherjee4950]

One of the best morning energizer till date

[@mouraddzliion312]

nicee vedio. ❤❤❤❤

[@mexigirl64]

Hi Rashmi, what is the name of the plant based protein you use? Thank you, appreciated

[@subashinisukumar]

That was such a good quick energiser! It had challenging variations too! Thank u Rashmi! 🙏

[@sujoymukherjee5250]

Hey Rashmi I'm a new subscriber, and I must say I m enjoying all ur series especially fit30 series..., I request u to plz make more videos on fit 30..... Thanku and keep up the gud work...... 😘😘

[@dholearihant2187]

Felt fabulous 😍

[@AuraGuignard]

Your dog makes me smile 😄

[@pink2616]

Thank you for an amazing workout ❤️

[@rachanashakya2572]

Thank you 💕dear, as mom of two I don't get time to do much.... But this is 👍👍👍 for me.... Thank you... ❤

[@anika-tara]

this was soooo good thanks Rashmi!!! and congrats on 100k

[@glowzara1033]

U are amazing I love it ♥️♥️♥️♥️♥️♥️

[@menmypetsfamily4659]

Thank you 😊 mam

[@rn24moitreyeegoswami22]

Wonderful 😌❣️☺️💖💘😊❤️🧡💛💚💙💜🏳️‍🌈 THANK YYOOUU

[@ShubhaDoulath]

Thank u

[@movingbreath]

This was great! Your sequences are fun and helpful!

[@piuu_9]

Hello Rashmi mam,can you please make a video on 6 or 12 rounds of Surya namaskar without variation at low pace in fit 30 because I did 12 rounds of Surya namaskar which you made on your channel but it's too fast for me. Please please mam 😊 hoping for it.

[@YogalateswithRashmi]

You can try this video which is at a slower pace and has no variations kzbin.info/www/bejne/a5azlKtsYpqGaK8

[@hasaneurope4603]

🙏

[@annamass7029]

❤️

[@logeshwarangk609]

Rashmi i love you❤

[@shrekm.1115]

This was another great energizing workout. I think I have got my daily dose of protein with all those low lunge “pulses”. Your dog is such a cutie. What is your dog’s name by the way?

[@YogalateswithRashmi]

Haha! First time someone said that to me. Doggies name is Roo. 😊

[@hasaneurope4603]

💌💌🕉🕉💌💌

[@sureshnammi9396]

Like ur body type n lango..

[@namitaparekh5250]

Plz share some back fat exercises

[@hasaneurope4603]

HI RASHMI HOW ARE YOU

[@falgunibhavsar2888]

Thanks dear.but 15 minutes is going very fast.pls extend your time Rashmi 😂