15 Min Morning Mobility Stretch To Improve Flexibility (ALL LEVELS)

[@SeanVigueFitness]

Try the SeanVigueFItness APP FREE for 7 days: www.seanviguefitness.com/join - cancel anytime! DONATE : Want to buy me a coffee? Venmo: bit.ly/3cTQv2D (@seanvigue) PayPal: bit.ly/3rxqpGA Please take a moment and comment, like/follow and SUBSCRIBE to our KZbin Channel with one click - by clicking here! bit.ly/2OQ6fsS It's a pleasure to train with you! Sean

[@michaelgalloucis5007]

These videos have changed my life ❤

[@SeanVigueFitness]

My pleasure, Michael! Mobility is youth.

[@silentwalk1768]

Great stretch exercise s thanks 🎉😅

[@jabeilke11]

Jingle All the Way - Thanks Coach Vigue!

[@SeanVigueFitness]

I'll watch it tonight with my son. Good stretch?

[@TaylorGutierrez-pw3ug]

been loving these video 🧡

[@MastURpeace]

Thank you!!

[@linstewart7061]

Jingle All the Way!

[@robertsbaltruns700]

Thank you ❤

[@alexgangadin8918]

Good morning coach, thanks

[@Hirnsaegen]

nice for upper body!

[@toddedwards4630]

Sean, I really like the voice over. I don’t have to look at the screen as much and creates a better flow for me. Thanks

[@Karo-ih4cj]

I like your workouts, good job❤

[@smelnick4475]

Thank you! What a great way to start my day.

[@christinacaffrey9596]

I put one of your videos on before my workout. They are awesome. FYI you missed the right side (you did the left about a third of the way through the video). Thanks Coach Vigue!

[@SASmithakis]

Fantastic! This is a great mobility routine. Feeling results after just a few days. Keep it up, Coach V!👍💪

[@cornishrider]

Thanks indeed! My favourite video you've done all year

[@SeanVigueFitness]

Glad you enjoyed it! Pretty chill, isn't it?

[@karenvagnoni2487]

Fantastic! If only I could get my husband to do this one'. I'm confident it would be a game changer for all his aches and pains.

[@SeanVigueFitness]

I hope you can too

[@courtneymanning4092]

This was great! Your videos are life changing for me! So glad I found you from HAS Fit😊.

[@SeanVigueFitness]

My pleasure, Courtney! Those wsere some fun videos.

[@annemarie8241]

Thank you another great workout Coach Vigue

[@SeanVigueFitness]

You're so welcome! Open up the body?

[@Rid3thetig3r]

Hi coach. I've been away. Not in the land of the 14ers any more? Love your work sir, thanks.

[@organizednoise3477]

Another fantastic video coach! (I feel wrong saying this, but a little nice to have a break from the downward dog). Thanks for admitting to lower back tightness! I’m not alone…and you have fixed it. Thanks!

[@andrewjones3295]

Great as always, i am a lifelong gymnast and really got into lifting and lost flexibility. The past two yrs, since ive done you videos i have my full back bend brisge back, and im 46

[@marqueshsmartins]

So thankful to have found this channel. Love from Brazil, Coach Vigue 🇧🇷

[@SeanVigueFitness]

Thanks! Hello to Brazil too.

[@beautifulbeingsyoga9887]

I love how funny u are thank u

[@SeanVigueFitness]

Thanks, I have my moments. Good stretch?

[@benjip3441]

God I needed that

[@SeanVigueFitness]

Glad it help! Looser?

[@benjip3441]

@@SeanVigueFitness haha yes! thank you 🙏🏾

[@mcpartyhikes8636]

Sean, as always I love your videos, they’ve renewed my flexibility and made me feel my age. I think you should do a 7 or 30 day holiday challenge, since nerves and stomachs tend to get stretched this time of year too. Happy Thanksgiving!

[@SeanVigueFitness]

Great suggestion! I've been jotting down idwas and that's one of them. Need to get it out soon...

[@michelbeaudet2605]

Meci😁😁

[@wendyschlegel8878]

Good morning stretch. I find it easier to follow along without having to look at the screen when you are talking live not a voice over.

[@SeanVigueFitness]

I prefer live too but I4 is right behind the camera and extremely loud. Hope it helped!

[@evacousticmusic]

@@SeanVigueFitnessI always thought your voice overs were for the harder workouts. I figured it’s a bit too much to talk and do some of your workouts. This one was a surprise, nice and relaxing.