15 min Standing Glutes Routine

[@NaomiJoyFitness]

Really great instruction. Love the mini band work, core activation and plyometrics to finish! I love how all of GymRa classes have such beautiful backgrounds too. Thank you again for another fabulous routine!

[@Gymra]

Awesome! Thank you!

[@jenbrown768]

So glad you liked the workout!

[@reisner38]

You speak neatly and beautifully, greetings from the Netherlands

[@jenbrown768]

Thank you!

[@karenwedemire6093]

Fun work out I couldn't stop looking at the colorful plants in the background thanks again Gymra.

[@Gymra]

Bromeliads are so intense!

[@jenbrown768]

Aren’t they beautiful? Glad you enjoyed the workout!

[@karenwedemire6093]

@@jenbrown768 they are very beautiful.

[@jasongreenwald8321]

Amazing quick workout!

[@jenbrown768]

Glad you liked it! 🙌

[@TheMashaisasha]

Very nice instructor and a great workout. Thanks a lot.

[@Gymra]

Thank you too!

[@jenbrown768]

Thank you!💪

[@KTsMWC]

Great quick one!

[@Gymra]

Yes it was!

[@CrossCrazeeFitness]

Awesome Awesome workout 🏋🏻‍♂️💗💗💗💗💗🤸🏽‍♂️

[@Gymra]

Glad you enjoyed it.

[@jenbrown768]

Thank you! So glad you enjoyed it!

[@francestutt3661]

This was great. Do you have a video introducing who you all are?

[@Gymra]

Trainer names are always mentioned/listed at the beginning of the videos and most of their IG handles are listed in their playlists on our channel :) kzbin.infoplaylists On our own IG page, some of our trainers have talked a bit about their fitness journey. Here is Jen, for example: instagram.com/p/CLaUXr8lR9F/ Nearly all of our trainers have their own websites as well.

[@laurenbrown6802]

Wow, that kicked my butt! No pun intended :) I loved it! Great workout!

[@jenbrown768]

Thank you!

[@kims1941]

Very good! You found a cute, petite instructor who speaks clear as a bell.

[@Gymra]

Thank you very much

[@jenbrown768]

Thank you! So glad you enjoyed the workout.

[@mekilalindner1323]

My legs 😩🥺❤️

[@marievankleef1422]

Short, but absolutely fantastic’🤩🤩👏👏loved it🥰 my butt is on 🔥!! Thank you 🙏 so much! Greetings from Germany 🇩🇪!💜💙💜💙