Pilates Standing Glutes Workout | Trainer of the Month Club | Well+Good

[@justalurkr]

I might need a tutorial on that braid! I love how this trainer breaks down the sequence.

[@tiffanylyman-olszewski7359]

Woohoo, this was challenging for a very tight-hipped runner, but I loved it!!!

[@tsukimidango3]

Really love this!! It helps me build up basic muscle connection and balance!!

[@mariasaracammarata3678]

Great Great Great ! It's my approchate first time with the gym. I want improve my muscular tonicity. Thank you so much

[@claudiat1599]

Amazing!!! Thank you so much! It feels great 😍

[@aleksandersoloviev9044]

it's perfect!

[@florg8141]

Amazing! It's really intense

[@mortimersnerd1]

That was amazing thank you!

[@akositsirol]

Thumbs up good quick workout!

[@nadeemtabraiz2928]

I scan it plz continue and bring more Videos thanks

[@missellendiane]

lovely- great for balance

[@fannihorvath494]

OMG! Thank you! I really felt it!

[@tillamatila5280]

wow i love her workout, gud explaining, gud exercise, wish your channel will have more " less is more" pilates videos without weight or equipment, especially her video :x

[@Wellandgood]

more pilates videos coming soon!

[@myrnaj4502]

#WellGoodSquad!!🙋🏾‍♀️❤

[@samilaceline1213]

Wooo!thank you

[@YogiBethC]

This was definitely intense; it felt like a barre-type workout. Were those COWS out the window?

[@danifarrow9603]

Any issues doing this while pregnant?

[@elizabethbandeen7869]

Ooft!

[@jazmeenkiddo]

0:58

[@TaniellePowell]

I'm a fairly small youtuber as well and on my fitness journey! If you ever get the chance, I would looove if you checked out one of my videos if you have time! 😘

[@tillamatila5280]

wow i love her workout, gud explaining, gud exercise, wish your channel will have more " less is more" pilates videos without weight or equipment, especially her video :x