30 min Cardio Kickboxing & Plyo Routine

[@Andrew8315]

Appreciate that Fiona builds in actual warm-ups and cool downs. Thank you!

[@yasminaguirre7108]

Great workout to get all the stress/bad energy out. She is one of my favorite trainers ❤️

[@Gymra]

❤️❤️

[@RowanJR]

Love Fiona! This was a great workout

[@Gymra]

Glad you liked it!!

[@juangonzalezramirez815]

Saludos especiales para una reina que no tengo palabras para describir su ermosura saludos desde sacramento California feliz año nuevo ermosura

[@KTsMWC]

Fiona always rocks it! This had a great pace and loved the mix of kickboxing and plyo!

[@Gymra]

Couldn't agree more!

[@customerfaithful]

Loved. That! Great pace and tuition thank you 😘

[@Gymra]

You're so welcome!

[@luminitaduru5908]

Thank you very much , Fiona! Thank you very much GymRa!❤

[@Gymra]

You're so welcome!

[@RoBa808]

awesome 👏

[@Gymra]

Thank you! Cheers!

[@Ultrapanduski]

Thanks Fiona , very nice workout ...just to say I missed some music along . Big hug from Spain 😘

[@Gymra]

Sorry! Viva Spain!

[@adrenalin8290]

geiles Workout!!!!!!!!!!! love it

[@Gymra]

So glad!

[@ΕΙΡΗΝΗΜΑΓΓΙΩΡΟΥ]

Thanks Fiona!!!! Great work!!!

[@Gymra]

You're so welcome!

[@IlariaTofanelli]

thanks for so much ♥ ️

[@Gymra]

You're welcome 😊

[@pixsiedoll2341]

I love this!

[@aposentada60]

Thanks!

[@Gymra]

You bet!

[@gnatvova]

Super

[@Gymra]

Thanks

[@electrola79]

Too much talking and sounds I cannot concentrate on exercising