15 Min STRONG ABS & CORE Workout / No Equipment / Angela Kajo

[@HIITtheGROUND]

When you workout regularly, eat clean healthy tasty, sleep enough.. Life becomes better. Goals get achieved faster and things are getting done in a more efficient way. I can clearly say that working out makes people suffer for only 30-60 min, but they become happy for the rest of their lives.

[@superucja383]

Perfect. Your workouts are heavy but enjoyable.

[@DenisseSD]

I love your videos. I just enrolled in a gym and I’m new in this fitness environment haha. I started to following you on here as soon as I discovered your channel. I like the timing and how well you perform and explain the tasks to do. 🙌🏼

[@loradjambazka9576]

Cocoons are not missing of any of your workouts. I will start liking them 😂

[@beatrizmanzano5354]

Wow, this was my favourite one! Amazing playlist as well! Thank you ❤️

[@gordanatrnjanac1746]

Als always great☺️You are my Abs and Core Queen👸

[@LoveYourLife723]

Thank you so much and wishing you the best! 💗🕊

[@goddestv]

Subscribed with notifications

[@danam2371]

Time flew!

[@rulz8661]

Coretastic 💯💪👊🏻🔥✅

[@elsmassart3033]

👌🏻Great workout

[@karinaurrutia7421]

Muchas gracias 😘

[@bekw8880]

Thanku 🏃‍♀️

[@lisaederer]

Nice workout 🔥

[@rinzlerthehunter539]

tough one!!

[@sineadryan4424]

Note to self: 50s each exercise Open leg raises (instead of 2nd around the worlds) SL tuck ins (instead of 2nd bicycles) One sided bicycle (instead of one sided deadbugs)