10 Min ABS Workout / Strong Core & Abs/ No Equipment/- Fit By Angela

  Рет қаралды 297,982

Angela Kajo

Angela Kajo

Күн бұрын

Пікірлер: 64
@jessicachristie8439
@jessicachristie8439 3 жыл бұрын
I've done 3 of your workouts now over the weekend I really like them. I particularly like the 20 mins and not super super hard on cardio or impact. I would personally love a no repeat total body work out with weights 😁 if possible.
@IlonkaGonchar
@IlonkaGonchar 2 жыл бұрын
You never seize to amaze me with how well-thought and effective your workouts are ! I have learnt to control my muscles and get better results thanks to you, Angela🙏🏻🙏🏻🙏🏻❤️🇺🇦
@bratzsasyqueen
@bratzsasyqueen 3 жыл бұрын
I've done many ab workouts from different channels and this one was def one of the best.
@moroderfan
@moroderfan 3 жыл бұрын
such an inspiration! I got back in shape thanks to your workouts!
@Keefie455
@Keefie455 3 жыл бұрын
I literally did this workout in my Math class 😭😂😩❤️
@range1157
@range1157 3 жыл бұрын
Where were you , I feel like I found my lost sis🤍 , though I never had one 😌
@suychanak631
@suychanak631 3 жыл бұрын
ឥឥឥឥឥឥឥឲឥឥឥឥឥឥឥឥឥឥផោឆុផើល័ឆផឥផ
@ingridavenckute1060
@ingridavenckute1060 Жыл бұрын
​@@range1157 čkg -
@marieb6457
@marieb6457 3 жыл бұрын
I am 60 yrs now, found your clip that I can do it even very difficult for somes of them. Thank you so much.
@pallalakshmi8425
@pallalakshmi8425 3 жыл бұрын
Love ur workouts....everyworkout video is best wt u designed ....thank u babe....almost all videos I fallow...especially 11lines abs workout ultimate....thigh workouts too
@357thea
@357thea 2 жыл бұрын
I love doing these ab exercises! I won’t stop until my abs are on 🔥🔥🔥!
@aaliyahahmed463
@aaliyahahmed463 3 жыл бұрын
Hi Angela! This one was intense🔥 love your workouts!
@mandala._.lover_
@mandala._.lover_ Жыл бұрын
The breaks were soooooooo preciousssssss🎉🎉🎉
@veronicaetheredge722
@veronicaetheredge722 3 жыл бұрын
TOUGH!! WOW!!! This is GREAT!!!!!!! Keep those ab challenges coming!!
@milleteabano1668
@milleteabano1668 3 жыл бұрын
She’s killing me 😭 i love the way my abs burning 💗🥵
@katherine332
@katherine332 Жыл бұрын
Personally I hate when people just say “best workout “ I want to know why yk haha I have done this workout for a few weeks and it has changed my life. My abs are defined now. I have 2 lines by my obliques and a line down the middle. I didn’t have a diet just ate carefully I am vulnerable to an ED so this is part of my recovery I hope that all makes sense and if anyone has questions just ask me ❤
@hmatmym
@hmatmym 5 ай бұрын
Did it cinch your waist?
@katherine332
@katherine332 5 ай бұрын
@@hmatmymyesss! I paired this with the viral daisy keech one and it’s amazing ❤❤
@sineadryan4424
@sineadryan4424 Жыл бұрын
Note to self: 35s each exercise 0:15-10:45
@alexsegal4658
@alexsegal4658 2 жыл бұрын
Wonderful! Love it! Just hard to hear the cues, music is great BTW too!!! Thanks 🙏 🙏 💕
@carlaadams1386
@carlaadams1386 2 жыл бұрын
That was fun!
@stevemaxwell8280
@stevemaxwell8280 2 жыл бұрын
I did angela workout this morning, good stretching and abs Steve
@sameehabashir6778
@sameehabashir6778 3 жыл бұрын
Uff this such a burrnnnn, I'm gonna add this in my routine!!
@nothingimpossible3377
@nothingimpossible3377 2 жыл бұрын
I love this abs workout...great for obliques...can feel it
@lamiyaabbasli770
@lamiyaabbasli770 2 жыл бұрын
You are the best for abs workout
@kanishkaB465
@kanishkaB465 3 жыл бұрын
I definitely have to say ur workouts are amazing the abs one are legit 👍👍
@kokerakiii
@kokerakiii 3 жыл бұрын
Really enjoyed this sesh! Thank you 💖
@danolivares9713
@danolivares9713 3 жыл бұрын
Wowwww that kind of hurt is what I like !!🙌🏻 thank you 💗
@deryailgar9584
@deryailgar9584 Жыл бұрын
Alev 🔥🔥🔥🔥🔥
@chimichurri9167
@chimichurri9167 3 жыл бұрын
Love your ab workouts!!
@rize1115
@rize1115 3 жыл бұрын
You're awesome, Angela. 🙏🙏🙏🌹❤️💋
@barborabillikova527
@barborabillikova527 3 жыл бұрын
wooohooo im doing this rn !!!💖
@AngelaKajo
@AngelaKajo 3 жыл бұрын
Enjoy!! 😍 let me know what you think! 💕
@strugglingxsarah7844
@strugglingxsarah7844 2 жыл бұрын
Nice workout! Basic and sweaty :)
@itsariena
@itsariena 3 жыл бұрын
last exercise is hard!! but i will keep trying to manage to do that
@wantstobeavigilante5217
@wantstobeavigilante5217 3 жыл бұрын
its late, gonna do it in the morning tho, seeeeeeeems fun💃🏻
@ValeriaLysk
@ValeriaLysk 3 жыл бұрын
You have great workouts in your channel and you are so inspiring 😘🤗
@LoveYourLife723
@LoveYourLife723 2 жыл бұрын
really good! thank you & wishing you the best
@127val
@127val 3 жыл бұрын
I really love your workout, thanks for sharing your workout with us. May I ask your help? Currently I'm doing your 11 line abs and intense sixpack at the same time. My goal is to have 11 line abs and sixpack. Is it ok if I'm doing these workout? Or should I do 11 line abs at first, then sixpack later? I'm sorry for my english. Thank you so much and have a great day!
@AngelaKajo
@AngelaKajo 3 жыл бұрын
Your feedback means a lot to me, thank you 💕 You can mix the workouts, and you need to feel which one works the most for you. I also recommend you to do full body hiit workouts to make sure that you are also burning a lot of calories besides doing abs. Heres the link to the playlist m.kzbin.info/aero/PL-ztThd_7pA0zSLlMNYBKTGBk8t-stFJu And have you tried my full body workout plans? They will definitely help you get abs faster! You can find my workout plans in my instagram in highlights, or here in my posts. And i hope you are eating well, cause you know what they say “abs are made in the kitchen” ;) Lots of love! A
@xa-xii4865
@xa-xii4865 3 жыл бұрын
@@AngelaKajo The cute girl power ran through me The positive energy vibes rage through me The tabloid untie me I'm empty please fill me Mister anchor assure me That glowy girl energy is burning Your voice it is so soothing That cunning mantra of glowy positive vibes I need you my cute girlieee To dress this up so bloodless To numb me and purge me now of negative vibes Of thoughts of blaming you Yes the battle tank is our wheelchair My witness your girl power Oily silence mocks the legless Ones who travel now in coffins On the corner The jury's sleepless We found your positive energy And it's right outside our door Now testify Now testify It's right outside our door Now testify Yes testify It's right outside our door With precision you feed me My witness I'm hungry Your temple it calms me So I can carry on My slaving sweating the skin right off my bones On a bed of fire I'm choking on the smoke that fills my home The wrecking ball is rushing Witness your blushing The pipeline is gushing While here we lie in tombs While on the corner The jury's sleepless We found your girl power and positive vibes And they're right outside your door Now testify Yeah testify It's right outside our door Now testify Now testify It's right outside our door Mass graves for the pump and the price is set, and the price is set Who controls the past now controls the future Who controls the present now controls the past Who controls the past now controls the future Who controls the present now? Now testify Testify It's right outside our door Now testify Testify It's right outside our door
@127val
@127val 3 жыл бұрын
@@AngelaKajo thanks a lot for the reply. You help me a lot💙💙
@misamisa18
@misamisa18 Жыл бұрын
最後の2つ効きます🎉
@WORKOUT--1
@WORKOUT--1 3 жыл бұрын
Exercise more than wonderful dear 🌹🌹🌹🌹🌹
@sunainasingh5017
@sunainasingh5017 3 жыл бұрын
Perfect 👍❣️
@alesiafedarenka6433
@alesiafedarenka6433 8 ай бұрын
💚💚💚
@krasimirnikolov6487
@krasimirnikolov6487 3 жыл бұрын
Angela supeeer....
@veni_k.8356
@veni_k.8356 2 жыл бұрын
For how long i have to do this workout?? I ask because i want to know when i will see the results please answer me 🥺🥰
@Joanhunte7752
@Joanhunte7752 3 жыл бұрын
🔥🔥❤❤
@Samayuki827
@Samayuki827 Жыл бұрын
The last exercise: Me: Do you want to kill me !?
@catherinethomas7476
@catherinethomas7476 3 жыл бұрын
OMG YOU LOOK LIKE MADDIE ZIEGLER AHHHH
@easyandhealthyrecipes9507
@easyandhealthyrecipes9507 3 жыл бұрын
Im doing plank only❤
@elavnod6352
@elavnod6352 2 жыл бұрын
Favourite abs workout ever because there aren't any side planks
@djdauthjdj
@djdauthjdj 3 жыл бұрын
👍👍👍👍👍👍
@tuyetanhdo5662
@tuyetanhdo5662 3 жыл бұрын
Hi my angel 💕
@cetinozden6937
@cetinozden6937 3 жыл бұрын
Hello love 🌸🌼
@soulfulsinger7447
@soulfulsinger7447 2 жыл бұрын
Repetitive and not as great as it could be. Subscribed coz I wanna see more content from you :)
@sas_sassy223
@sas_sassy223 2 жыл бұрын
Amazing workouts, 💪💦 and effective 😊🥵
@hailhannahgail
@hailhannahgail 3 жыл бұрын
Workout: great Music: made me what to die I suggest wordless music to appeal to a wider audience
@angelopotato2338
@angelopotato2338 2 жыл бұрын
potato's report
@angelopotato2338
@angelopotato2338 2 жыл бұрын
5 months ago Great!
@angelopotato2338
@angelopotato2338 2 жыл бұрын
even if I started to be bored with this indoor... :) slowly, at first...
@capitanmorganrm
@capitanmorganrm 3 жыл бұрын
Great Job! When are we dancing? A dance workout please...
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