15 Min Wall Pilates for Weight Loss, Strength & Toning

Today we have another intense wall Pilates workout! Join me in this 15 min wall Pilates for weight loss. This workout will also help to strengthen and tone your entire body as well as burning fat. We have working sets of 30 seconds with 15 seconds rest in between.
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Website - www.jennacollinsfitness.com
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General disclaimer
Any form of exercise involves a risk of injury, especially when performed incorrectly or with poor form. I am a qualified personal trainer and nutrition coach. I am not a physician, dietitian or medical doctor. Please do not take my advice as a substitute for medical advice. The health and fitness advice provided on my channel is to the best of my knowledge and is a guideline for exercise and nutrition that you can follow and perform at your own risk.
Should you have any existing medical conditions or health concerns please consult a medical doctor before performing any exercises or implementing nutritional advice provided Jenna Collins Fitness.
I do not guarantee results from any of my workouts. Each person is different and will get different results from any workout they perform. Regular exercise combined consistent good nutrition habits is key to getting results.

[@phoebelawson5912]

I love these work outs so so much thank you I used to work out for an hour a day I don’t feel it’s necessary anymore I feel one wall pilates and a power walk is sufficient on some days ❤do you have a video which shows where we should be placed like how close to the wall or doesn’t it matter ? Just want to get my posture perfect for maximum benefit and I’m very tall so sometimes I feel I’m further away than you but maybe it’s because my legs are long ?

[@JennaCollinsFitness]

Hey! I will start doing some voice overs. Maybe this will help people more because I get a few questions like this

[@nicianeves]

Obrigada Jenna! Boa semana a todos! Saudações do Brasil!

[@jesconway7172]

Thank you so much for these videos

[@theresaperez2624]

🔥 I enjoy your workouts!! I am beginning to see results in my abs, too.

[@clairdelune222]

Great workout for a beginner!

[@stable-shadow]

Tena Koe J, awesome workout, just perfect have a great night kia ora

[@Artifice_Art]

Thanks for this great workout!❤

[@franciscopontesvelasco4315]

Pilates wall is always cool

[@sirenkillah]

Really gentle for a stiff morning ❤

[@BraniG-psyc03]

❤

[@joannwilson8263]

Love this routine!

[@JennaCollinsFitness]

Thank you!! So glad you do 😀

[@Sidali1104]

I have actually subscribed to your channel, which is useful and excellent. Thank you, with my sincere regards Sidali 🌹🌹🌹🌹🌹

[@JennaCollinsFitness]

Hey! Thank you so so much, I appreciate that and glad you’re enjoying my content 💗

[@Sidali1104]

@@JennaCollinsFitness you are welcome 🌹🌹🌹

[@pamandrade0759]

Do you suggest doing this workout again right after or is the 15 minutes enough?

[@user-ic6zj8rh6d]

Thanks

[@JennaCollinsFitness]

Thank you so much! I appreciate that 🩷🩷🩷

[@wilwassink5124]

Super😊

[@layalbash6334]

👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼

[@rajshreedangi9876]

❤❤❤❤❤

[@mpandethizo]

🎉

[@zubeydegayret8712]

Merhaba duvar platesi başlangıç seviyesi olarak hangi videonuzdan baslamaliyim

[@JennaCollinsFitness]

Hey! I definitely recommend this one, it has a beginner and advanced demonstration 💗 kzbin.info/www/bejne/nnqmgGSudpd6ZtEsi=Lvz55J4hR5XYHRWh

[@carolsheenyhailstoneartgra3977]

Thank you for these videos 🙏