15 Mins Beginner Barre Class Workout | No Barre Required | Fast Results, Low Impact

15 Mins Beginner Barre Class Workout | No Barre Required | Fast Results, Low Impact
This 15 minute beginner barre workout is designed to sculpt and tone your body. This is a No-Barre Barre Workout, and we take a great quick workout in the centre, working arms, legs and cardio. The only equipment you will need is a set of light weights (0.5-1kg or 1-2 pounds). Enjoy this level 1, beginners barre class!
Andrea x
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Thanks for watching,
Andrea x
• 15 Mins Beginner Barre...
This barre class is a 15 minute, at home barre workout. It is a barre class workout designed as a full body workout with some cardio workout too. It can give you toned legs and a ballerina body, and improve your cardio fitness. This online barre workout is a barre workout for home, where an online workout is the best option. This barre class workout for fast results, will give you a barre workout challenge. It is similar to ballet, pilates, pilates barre, ballet barre and a ballet barre workout.

[@BarreWithAndrea]

Thank you for joining me for this 15 Minute Beginner Barre Class. This is a perfect at home barre workout! Let me know how you go! Andrea x

[@paulathomson1166]

Once again I found this "beginner" class way more difficult than your regular classes (and I do 2 barre classes a week)

[@BarreWithAndrea]

@@paulathomson1166 Hi Paula, sorry you didn't find this class quite a beginner level for you. Beginner certainly doesn't mean easy...the way I work out a beginner class is slower BPM (beats per minute) for the music (which often works the muscles more), less combinations of movements, slower demo of each movement to get started before we go faster, and none of my really challenging super hard advanced barre moves. Working slowly can really work your muscles in a more challenging way, so it's even great for more advanced students to do my beginner style classes. So keep up the great work with your 2 classes per week, and you will find this class will get easier as you go, Andrea x

[@paulathomson1166]

@@BarreWithAndrea thanks Andrea

[@BarreWithAndrea]

@@planes939 This is a very fair point. There are lots of great therapists offering programs for men. The reason that my program is for women only is because we focus on perimenopause, menopause and hormones...so not really suited to men! Andrea :)

[@planes939]

Just messing around Got you

[@cgmack752]

Thank you, first barre class ever....at 58 years young. I feel energized, challenged and interested in more.

[@CristopherKiri]

Not gonna lie, At the 7min mark I felt sorry for myself and thought that this was too difficult so I sat down deciding to give up. Read your comment and got back up and finished the workout. Thank you for inspiring me to continue and thank you to Andrea for the workout.

[@freenclearkc2012]

This was hard even without tiny weights. I feel great still though after doing it. So out of shape & gotta get back to feeling better & looking better.

[@xbriannaxbananax]

This is my favorite barre class, and I love that it's only 15 minutes!

[@BarreWithAndrea]

Thank you lovely. Feel free to browse my other barre workout videos. Andrea x

[@trangily]

15 mins but I sweat all over and have great fun with the poses, thanks so much Andrea!

[@BarreWithAndrea]

So glad you loved it!!!! Andrea xx

[@unicornpearlz]

How does such a low impact workout make me feel so stretched and engaged? That's incredible. I'll know I'm ready to move on when I can make it through this work out regularly.

[@BarreWithAndrea]

Ahhh, so good! Barre really is THE BEST! So glad you feel so good :) Andrea x

[@missblackwood]

@@BarreWithAndreaI was sweaty at the end but I agree it felt great!! Thanks so much 🩵🩵🩵

[@BarreWithAndrea]

@@missblackwood Love it! Well done, Andrea x

[@norihutcherson]

Super fun workout! My arms thank you ❤️

[@missellendiane]

lovely session- so nice to work out with a knowledgeable instructor. Happy Easter & thank you -

[@leylayounes586]

Pleaaase Andrea. Never stop making your fabulous videos. They literally changed my life since I discovered you in the middle of the pandemic. I wish you all the success. Many many thanks from Argentina❤❤❤

[@BarreWithAndrea]

Awwww.this has made my day! Thank you so much Leyla! I had to have a break from filming for a year due to my back injury...but you'll be very happy to hear that I'm back teaching barre classes in studio again without any back pain...and I've got time scheduled in next week to film 4 new classes!!! SO look out, some new ones coming! Andrea xx

[@leylayounes586]

@@BarreWithAndrea Thank you very much for such beautiful news! you are the one who made my day. I am very glad that you are recovered from your back pain. I eagerly await your new videos😍

[@BarreWithAndrea]

❤❤❤❤@@leylayounes586

[@iditsandler8394]

Thank you for a great class ❤

[@joannelegros-kelly7688]

First barre ever. Thanks you. 🙏😊

[@cynthiagilbreth1352]

OMG, This was so hard, can’t wait to do it again! Thanks so much!

[@BarreWithAndrea]

Thank you for joining me on this workout! ❤Andrea x

[@wendyd.8194]

Thank you for a fantastic workout! The modifications you offer make the curriculum perfect for beginners, and ideal as well for an advanced student, without the tweaks.

[@BarreWithAndrea]

Thank you so much for your lovely comment Wendy! So glad you loved the class, Andrea x

[@turtlewoman8575]

Thank you for the great workout. I'm new to Barre & really excited for new challenges.

[@BarreWithAndrea]

Glad to hear you liked the workout. Check out my other barre workout videos. Andrea x

[@LaSorciereFeuillue]

That was great. Thank you. Perfect 'first movement of the morning' routine. I'm definitely trying more.

[@andrearobertsoncoaching]

so glad you enjoyed this class! Andrea x

[@michellecoldercarras3723]

Thanks, Andrea! This was great.

[@BarreWithAndrea]

I'm so glad you enjoyed the class! Thanks for joining me, Andrea x

[@lynnedoyle8451]

Omg 👏👏👏👏👏👏 thank you Andrea. I’ve been side stepping and just not feeling the interest to go the classes at BlueFit. The mobility in my feet has been an issue for a few years due to arthritis in between cartilage on top of feet. I’ve been searching for the right movements to inspire me to keep it up and always loved ballet as a child. I’ve even thought of flamenco lessons as I looove music. Now I see I need a mix of movement that feels creative. I don’t believe my foot issue will hang around if I’m doing something that is inspiring . Thank you ❤❤

[@BarreWithAndrea]

I hope you'll get better soon. I hope you can join me on my next barre workout, Andrea x

[@DianaDorell]

loved this! Perfect way to start my Monday. Thank you!

[@BarreWithAndrea]

Ohhh....so glad you loved it! Happy Monday! Andrea xx

[@sandraluna9286]

Justo they workout I need.

[@cloritakenny695]

Great class! Thank you! 💪

[@BarreWithAndrea]

Thanks Clo! So glad you loved it! Andrea x

[@darianaatanasova3369]

Amazing workout as always! Love you!

[@BarreWithAndrea]

Thank you so much Dariana, Andrea x

[@diffinator1]

loved this one!!

[@BarreWithAndrea]

Great to hear you loved it, Chris. Andrea x

[@feliciamacias5769]

Thank you! I loved your video. I just subscribed!

[@VagaBeyond-pr6qr]

So glad you loved it, and thanks for subscribing! Andrea x

[@angelakilcrease1448]

❤🧘‍♀️💃👏🏻👏🏻Thank you for great work out video!🎉

[@BarreWithAndrea]

So glad you loved it! Thanks for joining me! Andrea x

[@vinciguinn931]

I just discovered you and I loved the class❤

[@BarreWithAndrea]

So glad you found me! New class was released today, so you'll have to try that one too! Andrea x

[@vinciguinn931]

@@BarreWithAndrea Thank you so much as a 58 year old former dancer I have been looking for a challenge and you are certainly filling the bill!

[@BarreWithAndrea]

@@vinciguinn931 Ahhh... I love that! I'm about to record a new full length class, so watch out for that one in a few weeks! Andrea x

[@vinciguinn931]

@@BarreWithAndrea I am looking forward to it!

[@adrianapalencia5088]

thank you!!!!

[@BarreWithAndrea]

My pleasure! Thanks for joining me for class! Andrea x

[@zaherahanif9589]

Oh my first ever barre class it was hard but I will be continuing these classes! ❤

[@BarreWithAndrea]

Thank you. Please check my other workout videos. You will surely love it. Andrea x

[@candicethompson1023]

Hi! I just did this workout for the first time and I almost clicked off because I didn't have hand weights but I heard you recommend water bottles or cans. I've never worked out with two cans of beans before but I'm so glad of your suggestion lol! Work with what you have! Thanks , I'm looking forward to more workouts with you! Can you tell me where to find the link for the pdf you recommend at the end of this video? Thank you so much! I had fun♡ you're awesome!

[@BarreWithAndrea]

HI Candice, yes, two cans of beans work wonderfully! :) . If you scroll into the description underneath the video, you will find the links. Here it is as well for you: www.andrearobertson.health/total-body-tone Andrea x

[@m2mcfall]

Great workout! Being a beginner, I didn't use weights and I'm sure my arms will be sore anyways!

[@BarreWithAndrea]

Glad you loved the class. And yes, eliminating the weights is a great way to modify! Andrea x

[@leasafitness]

I love your music! Can you tell me what it is? Shazam couldn't recognize it. Thanks!!!

[@BarreWithAndrea]

I get my royalty free music from Pure Energy Go...I cant remember which playlist it is from though! Andrea x

[@deannaallen4670]

Oh I need so much help! My thyroid is dead and I have gained so much I am not sure what to do. Thank you for the workout!

[@BarreWithAndrea]

HI Deanna, sorry to hear your thyroid is playing up.I have a program where I help women over 35 to lose weight and keep it off, PLUS get their health back on track with the goal of living healthily for longer. If you are keen to know more, you can book in a complimentary discovery call with me to chat about your health goals and challenges, and we can see if the program is a good fit for your needs. Would you like to do that? If yes, here is a link to book: www.andrearobertson.health/12WeekProgram Andrea x

[@Tonikramer66]

Would have like to have my open room o I didn’t bump my dang ankle

[@BarreWithAndrea]

oh, sorry to hear you bumped your ankle. I hope it's feeling better now! Andrea :)

[@evgheniagehringer7370]

❤❤❤😊🎉

[@evgheniagehringer7370]

❤❤❤❤😊😊

[@BarreWithAndrea]

Glad you loved the class :) Andrea x

[@evgheniagehringer7370]

👍👍👍❤😊

[@BarreWithAndrea]

😘

[@evgheniagehringer7370]

💋💋💋

[@richardling2600]

What dog is that? Plz and thank you ❤

[@BarreWithAndrea]

She is a Moodle! A cross between a mini maltese and a tea cup poodle. She's so cute isn't she! Andrea x

[@msamantham]

this looks great but way too fast for someone who doesn't know proper techniques :/

[@meghanwharton5120]

I felt the same way, I turned it off after a few mins. Definitely not beginner friendly

[@chiarabll1]

Nicht für Senioren😢

[@BarreWithAndrea]

Hello, My clients who are over 50 in the studio, do this class plan, however I have some other great workouts that you may find will be more suitable for seniors. Try this one and let me know how you go: kzbin.info/www/bejne/mJyok3lvfpidl8k, Andrea x

[@chiarabll1]

Suuuper.Danke für den Tipp.Dieses❤ Programm geht viiieeel besser

[@ledaynemcleesepolaski3884]

Much too fast for me.

[@BarreWithAndrea]

Try this one instead and see what you think! kzbin.info/www/bejne/pZLIpqehnNKjp7M Andrea x

[@ledaynemcleesepolaski3884]

Thanks so much. Will do. @@BarreWithAndrea

[@seemz26]

Why does it look like you have your head on top of someone else's body?

[@BarreWithAndrea]

I have no idea why you think it looks like that...but that's my head, and my body! I should know...I've had the same head and the same body for 46 years! :)