15 Minute Booty Burning Walk At Home Workout

[@analyticalbeing6445]

Thanks for switching it up, Bob and Brad, the two most famous...physical therapists...on the internet

[@Sacred-Heart-of-Jesus829]

In their opinion, of course! LOL!

[@kassideevalenti7664]

I absolutely love working out with Jordan. She explains everything well and I always break a good sweat. Thank you all for these videos!

[@steviejrose]

first time here with Jordan. excellent workout. instructions easy to follow. i will continue with your workouts. i have mBTI past five years. so this is something i can follow. thank you so much.toni

[@catherineden5005]

lovely work out, puffing out now, really enjoy Jordan

[@sandyhightower9166]

This is my favorite walking video so far! Perfect for a work from home lunch video.

[@Loubell_83]

I love this!!!. I loved how simple and effective it is!!! More please!! Xxxx

[@Kamzrad]

B&B this is adds variety when One is bored of traditional walking /jogging. I guess this is something that I can put for when I have minor ankle sprain but don't want to miss a day of workout! 😎

[@LSinclair]

Fantastic, just what I need, cuz I’m afraid of loose doggies in my neighborhood. Prefer to exercise in privacy and safety of home. Thank you ALL!

[@mamateeseatingshow4056]

Thank you for the good work out I needed it I enjoyed it I will be back

[@Mimi-sf5sq]

Thanks again. Can you show something for Seniors who can't Excercize for to long? I didn't realize how out of shape I had become. I could only do 5 minutes of this. Wow.

[@jamesgraham5307]

Keep doing the five minutes daily and ensure you stretch well before and after workout. You will get fit and soon you will be able to do longer workouts . Don't give up, I used to do 20min and now I'm up to 45min

[@shimmypolkaroo]

Thank you Jordan, Bob and Brad, for these short exercise videos! I really enjoy these because they help my coordination and my cardio! 😁

[@BobandBrad]

You’re welcome!

[@shimmypolkaroo]

@@BobandBrad 😁

[@prem4651]

Thank you so much . I love to exercise with you .

[@Srj4132]

Wonderful..You two are really incredible physical therapist on earth. God bless you Sir 🙏

[@bonnies7507]

Thanks for another great workout thats straightforward and easy to follow ! I like having a variety of workouts and also different work durations. I can find one to fit the time I have or combine a couple. Keep up the great work.

[@cindyhoneyman8259]

Just awesome! Keep it coming!

[@AmitSharma-mn2ep]

great execise

[@christinejegutzki8305]

Thank you for sharing this video even though it was only 15 minutes and gave me enough cardio. It reminds me of the old days back in the 90s on my stepper but hey it does the job I got some cardio! I just had calcification surgery on my right shoulder. It still hurts a lot specially on the rainy days like today. I have about 6 to 8 weeks to heal and I’m on my fourth week can anybody give me any recommendations on some movements that would help my arm after the surgery? Bob 💖 Brad?

[@MsOLWYNN]

Thank you...Loved it 🇦🇺

[@imeldadeleon7697]

Love it. Thanks

[@margaret6503]

15 mins with a burn. Thanks

[@danaelzie4756]

Thx!

[@aname1128]

These dudes are great. Thank you guys

[@shirooamr9534]

Is it reduce the butt size?

[@rebeccacruse7777]

Abdominal work too

[@Travelworldwithme-o7]

I knew which foods I need to eat to lose weight, but I didn't know how much. Diet plan I got from Agoge Diet contains portion sizes for every meal. Fantastic!

[@ethancolaco14]

I wish I could do this despite my patellar dislocation...

[@joeschmo2693]

Great glute/ham/low back workout: pretend (or real) graffiti exercise. In a ~ 10' x 10' space, pretend to be writing on the sidewalk with chalk. Don't squat all of the way down. Really go through the motions of writing as you sidle back and forth, up and down within that area. In 10 minutes, your a$$ and hammies will be screaming at you. I learned this from actually writing on the sidewalk with chalk. It tore me up, and I'm in good shape - I don't skip leg day.

[@dawntaylor5528]

For folks with back problems, don't do this. Otherwise sounds like a good way to break up your usual routine

[@joeschmo2693]

@@dawntaylor5528 Good point. It'll definitely work your erectors.

[@dawntaylor5528]

You can cast these to your tv. No mirror or phone holder needed

[@BobandBrad]

True!!

[@rebeccacruse7777]

Loved this butt and and combo. Real timesaver

[@acts238thespokenword2]

👍👍👍👍🌾🌾🌾🌾

[@deborahhill6263]

....in my opinion, as well.😎