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Today, breath will be our best friend as we use it to help us find some room within our body and a little bit of peace in the poses. The ideal flow to add Into your daily routine!
Thank you for joining me on the mat today. I really hope you enjoy today’s vinyasa yoga flow; if you do, then please LIKE, COMMENT & SUBSCRIBE! Small support like this is truly allowing my little channel to grow and it means so much to me! 📸
You can keep up with my journey as a Witch & a Yogi over on INSTAGRAM at / the_yogi_witch or you can find out about my ONLINE YOGA COURSES over at www.theyogiwit... ❤️