15 Minute Dumbbell Ab Workout | No Repeat | Follow Along

[@TheZeusFitness]

💥homeworkout.club/shredinfo - Click here for more info on our Brand New ‘Zeus 6 Week Shred’ structured Program that can be done from home with nothing but some light dumbbells. All workouts under 30 minutes and access to our members only private community 💪

[@goals6588]

Found your channel yesterday & so far I'm noticing a challenging workout sesh that leaves me drenched more than any other workout videos I've seen so far!

[@TheZeusFitness]

Ah awesome and a big welcome! That’s also a great sign that you’re pushing yourself! Plenty of killer ones on here to work through

[@nathanbudd6988]

Feeling the burn on that one-plank at the end nearly killed me!!!

[@TheZeusFitness]

15 mins of pain but worth it 🔥

[@emillydavey4695]

Brilliant workout , no bad things about it … I unfortunately torn my abdominal by using a to heavy weight but my fault x

[@guesthouse932]

THANK YOU ALWAYS!! HAPPY 2023!

[@TheZeusFitness]

Welcome as always and happy new year

[@patrickmoses7609]

No repeats, new moves, short and sweet, very effective ab workout and/or warmup. Love it Zeus!

[@pamelacarthew9307]

I fractured a bone in my foot, have been in a boot for 4 weeks and just been advised another 3 weeks. I'm doing your upper body and ab workouts to keep me from going stark raving mad!!

[@TheZeusFitness]

Good work Pamela, you will be back to full strength in no time 👍

[@UnlockYourTrueSelf]

Thank you for keeping me in shape

[@ameliamacaringue630]

Strong n nice. God bless u

[@arlenalizdecker]

That one kicked my butt! Esp after being out of my workout routine for the last two weeks. Thanks!!

[@rodneyjoseph6059]

This is my first week of doing the boot camp and it hurt until yesterday however I am going to do this ab workout today 💯

[@umcram]

Ouch!!! Got to that dark place you mentioned but now the sunshine's bright! Thanks that was great! I'm back at my gym now in England but as you were a lockdown hero I've decided to top up gym sessions with your videos. Have a great day!

[@halo_king]

Awesome Workout💪

[@beyhaneren5248]

Nice one.thanks

[@jencolgrove2628]

I really liked the half get ups and the pull overs!! Great workout!

[@solentsolent4725]

As always brilliant! You’ve made this old lady very happy 😊

[@TheZeusFitness]

😊

[@jc9249]

Another great video.. love the videos bro so so helpful love doing these especially after a run. I always like to do a 15 min no repeat WK out

[@GravesFishing]

Great abs burner gonna be feeling it tomorrow for sure!!

[@peterlowres2346]

Great workout. Thanks for posting

[@TheZeusFitness]

You’re welcome Peter , plenty more like it on here 😊

[@KalifornienWolfe]

Hi from LA. Good workout. I liked how most of these exercises were new (compared to earlier videos) and that there weren't any repeats. (It helped me to have two different dumbbells handy.) Thank you - keep 'em coming!

[@angeljrfranco5070]

Hello just came here after a separate routine done earlier... it was quite difficult but somwhat got thru.. thanks for this upload... hope to come back for more... cheers n stay safe always 😉😊

[@TheZeusFitness]

Awesome, glad you enjoyed and plenty more like it on the channel. New workouts every week also 👌, keep safe yourself 😊

[@jkleopfer]

thank you Zeus.

[@ashleyramirez284]

Day 3 of using your workout videos and I'm loving them. Thank you!

[@TheZeusFitness]

Awesome Ashley, glad you enjoying and a big welcome 😁

[@glendabaker4901]

Perfect 👍

[@booz338]

Just did it! Heavy!!! Love it!!!

[@TheZeusFitness]

Good work Julia 💪

[@jlo1262]

Awesome, just did this after your 15 min aerobic step workout. Somemore of the step workouts would be great - nice to mix it up 👍

[@kevinwilson1991]

My abs are done. Great workout

[@intrinseco867]

Please do another one for biceps now with barbell

[@Nekopyon]

I loved the dark warning at the start hahah it truly was necessary. I'll do 3 of your ab workouts in a row and see what tomorrow's me has to say about it 😂

[@Nekopyon]

Tomorrow's me did it again! On my lunch break! ❤️

[@darrinlogan]

Dam work out was great!! The core is shot to hell! Thanks👍🏾

[@TheZeusFitness]

Great job Darrin

[@samuelfouladi]

Thanks Zeus. It was painful but great 👍

[@TheZeusFitness]

You’re welcome 😊

[@blessingchanda6497]

well done Zeus 👍🏽

[@Arasiyal_Ennangal]

thanks zeus ! love from India

[@AliceBradley]

Really good

[@ricklavens5967]

Monday morning that destroyed me ....i need to do more ab workouts ......great fun though thanks

[@TheZeusFitness]

Nice, good work Rick 👍

[@LetsChat]

I can't get through this workout but I'm making progress.

[@TheZeusFitness]

And that’s all you need to see is progress. Keep it up and you will see those improvements coming

[@tm8147]

Phew, this one burned a lot, now i knew why it's zeus fitness 😁😄

[@TheZeusFitness]

Haha good job

[@nikki8109]

Looks brutal but will try tomorrow 😜

[@lisatherenovators]

If I'm not feeling that tomorrow I don't know what will do it!

[@spiel-liga7510]

Yeah

[@brianmelrose4757]

Hey Grant... what weight are you using pls? similar to upper body non stop workout 4-7kg for a 72kg male?.... cheers

[@TheZeusFitness]

This was 7kg. Yeah start light and see how you get on. You can always come back to it again and up with weight a little if needed but with the ab workouts you won't need crazy weight at all 👍

[@brianmelrose4757]

@@TheZeusFitness Awesome mate cheers...👌👍

[@johnjpa808]

I am back again! Let’s do it!

[@TheZeusFitness]

Yessss 💪💪

[@KalifornienWolfe]

Great workout, nice change-of-pace. But why do you call that one "cherry pickers"? Do you guys pick cherries with your feet?! :->

[@TheZeusFitness]

In Ireland we do 😂😂

[@SBK_ALL_DAY]

It burns

[@TheZeusFitness]

Boom , always a good sign

[@aaronstierwalt891]

The first one is a sit up not a crunch

[@wmlam6173]

If you said it’s tough, what am I supposed to say? 😿

[@RENPHO]

Hi :) Please check email (Amazon Sponsor)