15 Minute FRONT SPLIT Flexibility Routine (Follow Along)

[@SpeedyRagzales]

I am as flexible as an oaktree. Doing my best to get my flexibility back, this channel is just really the place to go!! Great videos Gabo!

[@alihk2290]

Gabo and Daniel upload on the same day! What a treat!💙

[@keeshux8049]

The tone of your content, beyond very helpful, is uniquely relaxing.

[@carlos-dy1tq]

I really enjoy how you combine calisthenics with yoga. The stretching routines really help me in calisthenics. I follow your channel since a while a really like your high quality content. Keep it up

[@kattynygard3650]

Gracias Saturno....tus rutinas son increibles.....ballet es lo que yo hago...pero tus rutinas me han mejorado mucho.....te sigo....y sigue compartiendo tus entrenamientos.....gracias!!!❤

[@Manuel-ld7rm]

You are crashing in with this 15 minutes stretching routines, I love then and I do one almost every day

[@josesalazar-ec6sx]

Gracias Saturno por ese gran regalo sigue adelante las puertas del éxito están abiertas para ti saludos desde Venezuela 🇻🇪

[@alessiopoggi547]

Can’t stop follow your videos!!! Best teacher ever Gaboo

[@BodyBliss_by_Nadine]

Seriously I am so thankful for this channel 🙏Always learning so many new things! Thanks a million times for creating those videos!!!

[@malekalayash3263]

these 15 min routines are AMAZING maybe a 15 min back lever routine next?

[@SaturnoMovement]

Great suggestion!

[@malekalayash3263]

@@SaturnoMovement YES YES YES ill be looking forward to it much love ♥️♥️

[@susanthawimalasiri6140]

Thanks for sharing your knowledge It is very useful beginners of Yoga

[@sherules5005]

It was uncomfortably comfortable but glad I followed along 22/9/21. I'm gonna get there, I believe 🔝🇰🇪💪🏿

[@al_stand_3959]

Hey Gabo! A 15 min Strength and Mobility for legs :) Thanks for everything ❤

[@judywebb8095]

Just watched this ….. cannot wait to try this !!! Thank you 😊

[@Ichi_zora]

I literally fell in love with your 15 minute "Workouts" and I can't wait to practice this one tommorow morning ❤️

[@theodore7955]

I love routine videos! I feel lucky that have it for free!

[@tigs7420]

Totally agreeing with Saleh! Only Gabo!

[@b_akshatyadav2919]

Thank you sir You are my inspiration to start calisthenics 🙏🙏

[@Alcest9]

I LOVE flexibility routines. Thank you🙏

[@SaturnoMovement]

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[@carlalucerotarifadianderas7425]

Thank you so much Gabo, I'm improving my pancake strech and now I'll improve my front splits!

[@crazyoli8]

thanks for your work and inspiration! You really pushed me to do more good for my body! i used to do a lot of sports before I found your channel but now my focus just changed so much! I listen to my body, i feel my body and it's simply amazing what I achieved within the last 3-4 months by following your routines and advices! subscribed in the SM Academy a week ago and that was one of my best choices this year! :D THANKS THANKS THANKS and looking forward to getting more flexbile, mobile and strong until I can move easy like you guys! :) with love, Oli

[@Milas101]

you're killing it guys !!!

[@erikagonzales1269]

Painful but such satisfying feeling afterward....I felt much less hip tightness when done. Thanks for sharing 👍😊

[@MdSheikhLimon]

Great man your the best ❤️❤️❤️ We want a lot of video like this And thanks😍

[@qvp987]

I really love this channel!!

[@Florazul112]

Its Amazing! Love you!

[@SaturnoMovement]

You're the best!

[@hadasitalki7247]

thank you Gabriele! 💪💕

[@francescorossi1237]

I Love this Routine. Thank you so much🙏

[@JulioViajandoRico]

This is what I was looking for! awesome! thank you!

[@mandeepsaharan9245]

thanks for awesome tips and sharing knowledge 👏👏👏👏👏👌👌👌👌👌👍🙏🙏🙏🙏🙏

[@BfaBuLoUs21]

Cant wait to try this later today!

[@michelleprauca7215]

Bonjour, je suis française et abonné à votre chaîne... c'est vraiment génial ce que vous faites... une explication sous titrée serai là bienvenue Merci A tantôt

[@dragonmati.youtube]

increíble contenido, gracias por ayudarnos a seguir en movimiento!!! como artista marcial estoy mejorando mucho con todo lo que comparten ! Gracias denuevo.

[@gaelsmartinez-mainville5583]

Thanks. I still struggling with the pancake. But m'y hamstring are greatfull and i im to. Keep youre good work! Let's go SM family

[@seanmorrow5172]

This has my name written all over it! Never trained for front split, but that changes now! 💪

[@peacefulplaces3634]

Best wishes and good health everyone

[@javiercano6644]

Another awesome 15 minutes workout 😎

[@schadowsshade7870]

This was tuff, like this hurt! And im sweating. But Damn I never got that close to a splitt the Progress was insane! Thank you!😊

[@felipeherdoiza32]

Thank you bro 👍 I’ll try it today. Middle split is my goal for these months.

[@ramezanifard]

Great workout. But I wish you didn't put an ad at the mddle of the workout :(

[@beatagrey4874]

Thank you for another great video to get closer to the split. I will continue to practice.

[@vickyclissett2790]

Yesssss thanku gabooooo!! I will b all over this routine! 🥰 GABOOOOS IN THE HOUSE GUYS, ITS PRACTICE TIME 😂😂

[@riyazmansuri1429]

In India as we are facing the second wave of covid19 & being currently under a lockdown this is the best time to get some new skills 🤟💪💪 You are doing great work here

[@darkodamjanovic6771]

Great job Gabo as always.

[@UsernameUserName-User-Name]

Thank you for this routine TEAM 😁💯💯💙 You are changing the vibe of Thursday days 💯

[@Bartje2002]

Yes, I am so close with my right leg (injured my left a little time ago so it is stiff AF again) This is what I needed

[@linusfuchs4455]

Thanks for Sharing !

[@jankostoval2569]

Gabo, you are great, keep going pls

[@bollywoodcringecontent1592]

Your all these exercises are looking to be very helpful❤ love from INDIA 🇮🇳

[@alih8827]

Iam so near to achieve front split and this gonna make me reach it faster

[@RohinishkSingh]

I will definitely try this one...

[@anat1405]

Yes!!!!after Pancakes this will my next obsession,Thank you Gabo and SM Team Will do this tom and as usual tag you guys in IG

[@sweetgirl693]

After achieving the pancake a few months ago with your old routine, this will be my new flexibility goal ^^ thanks team!

[@minkiamsel3437]

how long did the pancake take you?

[@sweetgirl693]

@@minkiamsel3437 around 5 months.

[@blabarsris6012]

Well done👏

[@lucasquattrucci4122]

You rock man 💪🔥🚂💨 flexibility is the new normal for men Strong and flexible body is the goal

[@jamiewyatt9446]

Thanks guys 🙏

[@aghimardoepfner4404]

Was looking for exactly this content Gabo! Greetings from Switzerland

[@elise55]

Thanks, it feels good :) Glad too, my right harmstring seems healed :) My left front split is almost fully there :) I like the 0,5 speed even if it's a lot under tension^^, I'll test 0,75 next time. Thanks for the quality : explications, flow, serenity, ... . Much Love

[@nicolasortega283]

Buenísimo! Uno de los videos esperados por mi 💛 muchas gracias! Como siempre los mejores consejos y tips 👏

[@steved1956]

Yay! I've been waiting for this one 🧡

[@Asterax208]

You got me I'm gonna train for the front split !

[@jisooinyourarea6751]

lmaooo bro those 30 seconds of holding the splits felt like an eternity. I felt like crying, throwing up and passing out. but I'm really close now. I've been doing this routine every other day for a week. I think by this week ill get them

[@taralee3827]

Looking forward to trying this routine out!

[@alisthenics7042]

Will definitely try out this routine , thank you so much

[@avechristusrexchristisking]

awesome videos as always.. keep up the good work gabo!!!

[@Capucho3D]

Really nice! I’m definitely adding this routine to the end of my day, 2 or 3 times a week. Thank you SM team! Much love ❤️

[@prosaicprosaicix8265]

This is helpful, thanks!

[@AntonyLe55]

great tutorial! loved the bloopers! :)

[@edwinneomarmateovaldez642]

I love this exercise

[@subhamswain4075]

Did your pancake routine today.❤️❤️ Will do this tomorrow 🎉🎉 Thanks Gabo!! ❤️

[@shangkuan5755]

Hi Gabo, just want to let you know that you inspire my fitness journey and growth from multiple aspects and that I really appreciate what you've been doing all the way.. Hope you'll keep it up and the same goes to the SM family 💪

[@nay.sen20]

It's 1st Jan 2024, I'm starting today, let's see how it goes & when I achieve this. Can't wait to achieve this 😊

[@SanderHeieren]

This is nothing but great content. Thank you, will try this tomorrow🙏🏼🙏🏼

[@keyvank6385]

Thanks for the video 🤩

[@nicolelegros5314]

Thank you Gabo, wonderful wonderful 15 min. session 💖

[@aryansharma3145]

Thanks for this video 🙏❤

[@tpwk2655]

I cannot do this but I will try my best to keep with this routine

[@whoplaysml3474]

Your front split will be improved if you do the streching everday and do the front split everday and if you focuse on your front split it will take you 1-2months i almost get my split really close to it but i will do it everday👍

[@mth6086]

Nice one! 👍Thanks! 🙏 A posterior chain training video would be great!

[@nealhansen5176]

Even though I already got my Front split there is always room to improve ;) As always great quality content! Thank you

[@terinahmowa97]

How long did it take you?

[@corbyuen3467]

Longer than 15 minutes, lol 😋

[@BizneszUsmiechemMichaMuraszko]

Amazing .... thank you so much For This stretching ... i recommend it ... best regards

[@joseangelrivas1246]

Geniaaaal, muchas gracias por tanto contenido de valor!!

[@handstandlife4584]

Thank for this video

[@sureshthapa156]

Hello sir namaste love your video more than anything enjoying, improving, learning ever single day with you thank you sir changing my life💌💌

[@shivsahu9687]

Got to learn a new movement from Gabo.

[@debilabenedict326]

Namaste, from India, thanks for uploading such great videos, especially with your hamstring flexibility routine which I follow, thanks🙏🏻🙏🏻

[@craigfuller969]

I definitely need to work on this and now I have no excuse. Not sure if that's a good thing or a bad thing 😉

[@daanvanhoogstraten9603]

Waiting for this one✌🏼

[@devl4134]

Awesome gabu keep it up

[@calisthenicsstrength9975]

Best of luck

[@devl4134]

@@calisthenicsstrength9975 thanks

[@michalnicielnik5819]

I really appreciate your work Gabo! Your knowledge is impresive ✌ Always good explanation, always the Best!

[@bismbk7456]

This is awesome bro❤️❤️❤️

[@rahakhoshroo3269]

Thanks 🙏 as always perfect 🤩

[@rezaabdullah4741]

Thanks Gabo!

[@johnprice901]

Hola! Amigos we need 15 minutes core compression routine please please please!

[@adrianaleitao5948]

Wow amazing routine

[@sinodessa]

Awesome!

[@matteopili4453]

I'll try it this evening😍

[@jonnybing2236]

This is amazing Gabo thank u Edit: trying to do this in school due to extreme restriction xD

[@SaturnoMovement]

Thank you so much Yannis!

[@rohittbhosale]

Thank you so much❤️

[@ceb27_krishnapal8]

Brother tum pehle kyu nhi mile yrrr.... I am a big fan yrr bro❤ .... I really want to become like uhhh💯🔥🔥

[@techerdanny1843]

Waiting for this one bro 🔥🔥