15-Minute HIIT Rebounder Workout | No Talking | Music-Driven Full-Body Burn

Get ready for a high-energy 15-minute HIIT rebounder workout! This no-talking, music-driven session is designed to elevate your heart rate and challenge your entire body using just a rebounder. Each song brings fresh moves focused on cardio and coordination-perfect for an effective, full-body burn in only 15 minutes.
Bonus: Love my outfit in this video? You can grab it for yourself! Use code Jump20 for a discount at Firmabs - www.firmabs.co...
Music Genre: Beat-Driven Tunes
The Viper
The Chosen One
Arasaka
Snatch
Break Me Down
Level: Intermediate
Hit play, follow the beat, and let’s jump right in!
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✨ Looking for more FUN mini trampoline workouts? Dive into the world of bounce with the Jump&Jacked app! With over 300 rebounding and strength workouts, you'll never run out of ways to sweat and smile. Start your 7-day free trial today - no credit card info needed!
Download now ⬇️
🤳 Apple Link - apps.apple.com...
🤳 Android Link - play.google.co...
🛍️ Don't have a rebounder yet? Check out my favourite rebounders here: www.jumpnjacke...
📱Keep in touch and stay connected by following me on the platforms listed below and don't forget to share your workout videos and post-workout selfies with me on TikTok, KZbin, or Instagram by tagging me @jumpnjacked!
🌐 WEBSITE → www.jumpnjacke...
📸 INSTAGRAM → / jumpnjacked
📘 FACEBOOK → / jumpnjacked
📌 PINTEREST → www.pinterest....
🎵 TIKTOK → www.tiktok.com...
✉️ CONTACT EMAIL → [e-mail]
DISCLAIMER: All content provided by Jump&Jacked is intended for general educational and entertainment purposes only. None of the information should be construed as medical or health advice for any specific individual or condition. You assume all responsibility and risk for using this information and agree to hold Jump&Jacked harmless from any losses, liabilities, injuries, or damages resulting from any claims.

[@TheAmberleighhh]

I’ve done this twice so far! It’s so good! Love the music and the pace 👏

[@embracingthejourneywithchel717]

Recovering from a week down.. slowly back.. LOVE it

[@Kathy-yo6tq]

Wow I love this!!! So advanced more like this please! With just the upbeat music

[@peggymurphy5234]

WOW more like this🎉

[@Jumpnjacked]

Will do!

[@kimstasiak420]

Lovvvve it❣️

[@suerandhawa5671]

Loved this one, thank you!

[@Jumpnjacked]

So happy to hear! ❤️🙏🏼

[@emilyemily7837]

Wow new fan here

[@Jumpnjacked]

Welcome to the jumping fam! 😁

[@EmmaB-g7w]

Love it ❤ thank you Sydney !

[@Jumpnjacked]

You're so welcome!❤️

[@Rebecca-d6k9z]

Loved it , music aswell

[@Jumpnjacked]

Yay so happy to hear! Thanks!

[@veragiraud1908]

Thank youuu :)

[@Jumpnjacked]

You're welcome 😊

[@nicolevellake5623]

Where did you get your rebounder ? Would love one and to start your classes ! Ty

[@Jumpnjacked]

This is the Fit Bounce Pro XL - you can use the promo code jumpandjacked :) rebound.fitness/shop/rebounders/bungee-rebounders/fit-bounce-pro-rebounder-xl/

[@felixderfrosch]

Good 🤗😎👍👍 🌞 Sunday afternoon 😍 Sydneys, thank you for your rebounder workouts, me and my sweet stuffed animal 🐸 love walks to 💯💪👍👍😎🤗HIIT rebounder performance with a 😎🤗 environment, 😎🤗🌻😎🤗 black outfit, a beautiful smile 😎🤗 Driven Full Body Burn🎵 and it's really fun, thank you, really relaxing and we think it's cool, yeah, going for walks again today 😎💪👍👍. I'm fine, and you? Have a 💯👍👍💪🤗😎 Sunday. Best wishes Felix

[@lisab.6818]

❤❤❤ some day I will be able to finish one of these 😂

[@Jumpnjacked]

You got this! 💪😁❤️