YES! YES! YES! This was great!!!! I have the bands but needed something like this to guide me through. So appreciative ✌🏼💗
@sharonmitchel13773 жыл бұрын
Perfect timing. My resistance bands should arrive in today’s mail.
@garyfarm3 жыл бұрын
Great routine. Will definitely be added to my regimen.
@veraarena15833 жыл бұрын
Excellent!!!Thank you!!!
@2023Red3 жыл бұрын
Very nicely done! Thankx
@สมชายใหญ่เสมอ-ฝ2ฤ2 жыл бұрын
Jordan,Bob and Brad.Brilliant excersises and easy to follow.used you Guys when Gym closed and bought 5 different fitness band's from Decathlon from 5 kg up to 60kg.Not missing Gym as can do all excersises from your Guys.i obviously use 45kg and 60 kg for Squats but haven't had suffered any injuries since watching you Guy's.if I get a pinch I just watch your physio routine's and that's all she wrote.Cheers from Thailand 🇹🇭. but from England 🏴👍👍👍
@carpenterfamily61983 жыл бұрын
She’s awesome !
@deej78043 жыл бұрын
Love your workouts!
@Ms.Virgo8312 жыл бұрын
Thank you 👍
@star2223333 жыл бұрын
Great content, thanks! 😊
@alwayslearning83653 жыл бұрын
Bob or Brad ( not sure which one) is much better looking in this video. 👍😁
@positivevibesonly44263 жыл бұрын
I love you guys! So awesome
@carpenterfamily61983 жыл бұрын
Hey Jordan, loved your work out. I know it may not be ‘ cool ‘ but when wearing dark clothing, white piping makes it easier for us to see. Brad has it on his sweat pants. Keep up the good work 👍
@JustBreathewithRachelGreene3 жыл бұрын
Excellent feedback! I'll keep that in mind for my videos too. Have a great week!
@Spacetainment3 жыл бұрын
The person who is reading this comment, I wish you great success, health, love and happiness!❤️🙏
@fitfunandfabulous3 жыл бұрын
Question....are upright rows good for your shoulders? I thought Bob and Brad said not to do these. I could be wrong.
@denyhaynes14343 жыл бұрын
They mentioned that the over head would be bad if your rotator cuff injury causes pain do it. Same with reaching behind yourself for something.
@arturosanchez48353 жыл бұрын
I like band exercises because I can carry bands everywhere
@refatrabadi66563 жыл бұрын
Yeah. Bands On The Run
@sudhan_3 жыл бұрын
Sir I am suffering from LEVATOR ANI SYDROME please help me with its information and provide some exercises and method to relieve it's pain...please sir I am in lots of pain😭
@IntegraDIY3 жыл бұрын
I have a spine injury, all this looks painful, especially the rubber band under the feet and pulling up, that’ll compress the spine even more. I’m screwed
@JustBreathewithRachelGreene3 жыл бұрын
Kudos for understanding your injury and going with your intuition. Exercises that encourage length would be best. Sending healing vibes your way.
@sulaimansust3 жыл бұрын
I have been suffering from cervical spondylosis. is it ok if follow these exercise??