Upper Body Exercise Ball Workout- Workout with Jordan

  Рет қаралды 66,801

Bob & Brad

Bob & Brad

3 жыл бұрын

Upper Body Exercise Ball Workout- Workout with Jordan
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Website: bobandbrad.com/
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This video is part of a series called, Workout with Jordan. For this video all you will need a set of dumbbells and an exercise ball. Join Jordan today for a upper body exercise ball workout.
To access a playlist of Jordan's workouts click here: • Workouts with Jordan
Interested in learning about the products mentioned in today's video:
1) Exercise Ball: amzn.to/3cdMMMu
This Week's Giveaway:
This month we are giving away a iReliev TENS & EMS unit - 8080 Model
Giveaway link:  bobandbrad.com/giveaways
To purchase TENS unit: ireliev.sjv.io/OLb3z
Discount: iReliev is offering discounts of up to 40% off! Discounts will be applied automatically when using the links above.
iReliev will reimburse winners of the giveaway if they have already purchased, so no need to wait to buy!!
Our videos offer the best "get fit , stay healthy, and pain-free" information directed toward people 0 to 101 years old. Physical Therapists Bob Schrupp and Brad Heineck have over 50 years of combined experience. We try to add a twist of our humor into each video in our quest to be the "Most Famous Physical Therapists on the Internet" In our opinion of course!!! Subscribe to us now and join the fun. Not only will these videos provide outstanding health information on treating yourself at home, we also do product reviews. For our favorite products on Amazon click on this link: www.amazon.com/shop/physicalt...
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Wellness:
Blood Pressure Monitor: amzn.to/3fLuTXg
Fitness:
Resistance Bands: amzn.to/36uqnbr
Pull Up Bands: amzn.to/3qmI4Rv
Resistance Bands for Legs and Butt: amzn.to/2G5mXkp
Hanging Handles: amzn.to/2RXLVFF
Grip and Forearm Strengthener: store.bobandbrad.com
Wall Anchor: store.bobandbrad.com
Exercise Ball: amzn.to/3cdMMMu
Pull-Up System: www.optp.com/Pull-Up-system-b...
Stretching:
Booyah Stik: store.bobandbrad.com
Stretch Strap: amzn.to/3muStbi
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All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
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Пікірлер: 40
@tracyfrost
@tracyfrost 3 жыл бұрын
I am getting fit with all your exercises they are excellent
@elynrebels4535
@elynrebels4535 3 жыл бұрын
This is great! Thanks Jordan (and Bob. & Brad)! :)
@mrsbootsworkouts
@mrsbootsworkouts Жыл бұрын
Awesome workout!!
@elynrebels4535
@elynrebels4535 3 жыл бұрын
Great little upper body workout!
@kathleenreyes4345
@kathleenreyes4345 3 жыл бұрын
Nice, simple work out! Love it…thank you!!
@Tacoman1967
@Tacoman1967 3 жыл бұрын
Jordan deserves her own channel.🤩
@user-wz9zu3gg2n
@user-wz9zu3gg2n Ай бұрын
Chicken dance Jordan Hands 2 beaks Wings 2 Wiggle 2 Bottoms 2 shake2
@JustBreathewithRachelGreene
@JustBreathewithRachelGreene 3 жыл бұрын
I love the exercises with the upper back on the ball and the hips up...we can work the glutes and get that nice extension in the front the hip while working the upper body. Double duty! Great video, Jordan!
@nickandalisiamoreno2564
@nickandalisiamoreno2564 2 ай бұрын
Wow. This was a quick yet very effective workout! Thank you🙏
@ShawnieS-so5mb
@ShawnieS-so5mb 4 ай бұрын
Thank you so much! This workout is so great for my back. ❤
@ritadilger4410
@ritadilger4410 3 жыл бұрын
Thanks for this,I like working with my ball!
@jag2333
@jag2333 3 жыл бұрын
Thank you ❣
@joycemoses2411
@joycemoses2411 3 жыл бұрын
Thank you!
@NansGlobalKitchen
@NansGlobalKitchen 3 жыл бұрын
Can you do some excercises for recovery from sciatica nerve pain on both legs. To strength the back and leg muscles. Thankyou in advance!
@priscillar7389
@priscillar7389 Жыл бұрын
Hi there, is there any videos you follow on youtube for this.
@priyavijay3047
@priyavijay3047 11 ай бұрын
Amazing workout tried along with you simple yet effective ❤
@sofiakarthi1434
@sofiakarthi1434 3 жыл бұрын
Very useful👍
@MaryJohanna
@MaryJohanna 3 жыл бұрын
Thank you Jordan, very nice workout.
@user-wz9zu3gg2n
@user-wz9zu3gg2n Ай бұрын
Chicken Dance Jordan Hands 2 beaks Wing 2 Wiggle 2 Bottoms 2 shake2
@pleinaire8698
@pleinaire8698 3 жыл бұрын
excellent workout with jordan but I missed the fun of bob and brad!
@judyfifield6941
@judyfifield6941 3 жыл бұрын
Thank you. This is do-able for an older gal, I’ll add weights later.
@JustBreathewithRachelGreene
@JustBreathewithRachelGreene 3 жыл бұрын
Absolutely Judy! We need to work our upper body with a focus on proper alignment/posture of our head, shoulders, and ribs. Weights can come later!
@NansGlobalKitchen
@NansGlobalKitchen 3 жыл бұрын
@@JustBreathewithRachelGreene So true!
@Steph-WFPB
@Steph-WFPB 3 жыл бұрын
Will you also do at least one youtube video for lower body exercises using the bands?
@Dzacu4
@Dzacu4 3 жыл бұрын
very good 👍💪👌
@kathleenreyes4345
@kathleenreyes4345 3 жыл бұрын
Thank you Jordan! I’ve done these 2 days in a row. I had some muscle tenderness from yesterday-all good! Should this be done daily?
@cebuphilcarealty
@cebuphilcarealty 3 жыл бұрын
Hope i can start work out soon.
@karenhilliard5673
@karenhilliard5673 3 жыл бұрын
I loved this, and did it after swimming a mile and before my yoga class! Felt good 👍
@lindagabriel3419
@lindagabriel3419 3 жыл бұрын
I am in awe! 🏊‍♀️🏊‍♀️🧘‍♀️.
@karenhilliard5673
@karenhilliard5673 3 жыл бұрын
After I got back from the yoga class I wasn't sore. I think this video really helped!
@dougable
@dougable 3 жыл бұрын
💪
@justuschickens10
@justuschickens10 3 жыл бұрын
👍
@dawngarner2370
@dawngarner2370 8 ай бұрын
Hi my exercise ball is smaller than yours will it still work as my knees are lower 😮
@garymorgan75
@garymorgan75 Жыл бұрын
Is that go for men and women?
@amil500ify
@amil500ify 3 жыл бұрын
Bom dia galera vamos que vamos fazer uruuu galera fazer
@glchild251
@glchild251 Жыл бұрын
What size is your ball?
@user-yd7qw8ud9v
@user-yd7qw8ud9v 4 ай бұрын
My eleven year old is doing this😂
@mangaichandrasekar1155
@mangaichandrasekar1155 2 жыл бұрын
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