15-Minute Yoga for Wider Hips: Poses to Open & Strengthen Your Hips

  Рет қаралды 141,302

Flow With Adee

Flow With Adee

Күн бұрын

Пікірлер: 65
@kennyyelle9475
@kennyyelle9475 9 күн бұрын
Omg adee is back with her famous stretches😮❤
@jasminer23
@jasminer23 9 күн бұрын
Eee thank you love! That was yum ☺🩷
@JamesAndy-c8b
@JamesAndy-c8b 9 күн бұрын
❤❤
@lillianaavalos7221
@lillianaavalos7221 17 күн бұрын
I love starting my mornings with your videos
@Dindonmasker
@Dindonmasker 17 күн бұрын
It's too hard for me to wake up early. I prefer to do yoga closer to bed time.
@lillianaavalos7221
@lillianaavalos7221 17 күн бұрын
@ totally get that I also enjoy that too. Have you done her bedtime yoga session? I loved it i highly recommend. But to respond to not being able to wake up early I would try not to associate it with waking up early possibly? I normally just got it in somewhere in my morning yk? After my coffee and feeding my cats
@Dindonmasker
@Dindonmasker 17 күн бұрын
@@lillianaavalos7221 I haven't seen that bedtime yoga session! Thank you for the recommendation. :)
@MackyCalli
@MackyCalli 11 күн бұрын
Bold
@JamesAndy-c8b
@JamesAndy-c8b 10 күн бұрын
Hello beautiful what do you love about this music❤❤
@Couturelarie
@Couturelarie 17 күн бұрын
This was good and right on time 🎉❤❤
@yinsuzyoo
@yinsuzyoo 11 күн бұрын
Thank you so much for doing a video on this.
@JamesAndy-c8b
@JamesAndy-c8b 9 күн бұрын
❤🎉🎉🎉
@muciomolina1080
@muciomolina1080 10 күн бұрын
Very good stretching
@Gen965
@Gen965 17 күн бұрын
Awesome!! 🌹😎👍🏾🌺💖🏆💯
@DerrickRobinson-t7l
@DerrickRobinson-t7l 17 күн бұрын
I'm ready ❤
@delorescummings9471
@delorescummings9471 13 күн бұрын
Really Derrick
@massimo1477
@massimo1477 16 күн бұрын
My favorite teacher Yogi. ❤😊
@Dindonmasker
@Dindonmasker 16 күн бұрын
That was nice thank you.
@omaridanner1254
@omaridanner1254 17 күн бұрын
Absolutely beautiful ❤❤❤❤❤❤❤
@FredyMorales-nw2uw
@FredyMorales-nw2uw 15 күн бұрын
super ❤❤❤❤❤❤❤
@JatJat-ry6he
@JatJat-ry6he 15 күн бұрын
Hello beautiful Beauty of the world 🌎❤❤❤❤you are master of yoga❤❤❤❤❤
@TheRICKY85
@TheRICKY85 15 күн бұрын
🔥🔥
@lena.numero
@lena.numero 13 күн бұрын
❤❤❤
@amylou8416
@amylou8416 12 күн бұрын
Hi i can't do frog pose, it hurts my knees I'm skinny, what can I do instead?
@Deborah-o9q
@Deborah-o9q 11 күн бұрын
Where you at I'm trying to see you smile right now baby
@AliSaddiki-k7r
@AliSaddiki-k7r 14 күн бұрын
❤❤❤❤❤❤❤❤
@theoisaac9948
@theoisaac9948 17 күн бұрын
Enjoy.
@LucioSanchez-m9h
@LucioSanchez-m9h 17 күн бұрын
Hola Briana!!!! Cómo estás???? Gracias por compartir un abrazote desde Banfield argentina 👍 cuídate mucho
@edgarramirez9113
@edgarramirez9113 15 күн бұрын
2:28 until 3:00 we needed a back frame camera angle. Gotta make sure she wasn't cheatin those stretches u know.....
@vscotaylor4910
@vscotaylor4910 15 күн бұрын
Facts
@vscotaylor4910
@vscotaylor4910 15 күн бұрын
She be arching that mf tho 🫣
@edgarramirez9113
@edgarramirez9113 15 күн бұрын
@vscotaylor4910 wait is that a pic of ur girl or is this a girl actually agreeing with me? LOL
@edgarramirez9113
@edgarramirez9113 15 күн бұрын
@vscotaylor4910 🤔🤔
@martineschrotzenberger2457
@martineschrotzenberger2457 17 күн бұрын
👍❤️
@anthonyquinones6819
@anthonyquinones6819 15 күн бұрын
I need to start doing this anyone have any tips
@BlackNella
@BlackNella 8 күн бұрын
Get on the mat! Trust your body and don’t push too hard or you will get injured. Go at your own pace and use her movement as a guide/suggestion. She’s very flexible so give yourself grace if you don’t look like that right away or ever.
@kennyyelle9475
@kennyyelle9475 9 күн бұрын
I lack Speed/core strength and flexibility if i spelled it right
@JoshHuey-ut6gk
@JoshHuey-ut6gk 17 күн бұрын
💯
@kennyyelle9475
@kennyyelle9475 9 күн бұрын
I wonder what happen to adee old youtube account🤔
@zahidfaizinice5801
@zahidfaizinice5801 6 күн бұрын
Wet loose please help me
@theetravelhippie
@theetravelhippie 16 күн бұрын
i feel like i have new hips❤
@kennyyelle9475
@kennyyelle9475 9 күн бұрын
I wanna be flexible so i can breakdance easier 😢 im too stiff like rock
@wesleyl5395
@wesleyl5395 17 күн бұрын
Gorgeous ❤❤❤🔥🔥🔥🔥🔥🤤🤤🤤
@karenjensen6080
@karenjensen6080 14 күн бұрын
I'm confused why do people want their hips wider?
@UnLisable
@UnLisable 12 күн бұрын
For hourglass shape ⌛️ 😊
@hannaj3173
@hannaj3173 6 күн бұрын
It's also for pain relief when you work jobs where you're sitting often or not doing a consistent strength training on the glutes your hips get stiff and they start to pull inward so to reverse that aching pain of sciatica and other problems that arise from weak hips you push out and you work on releasing the tension and opening the hips.
@karenjensen6080
@karenjensen6080 5 күн бұрын
Oh my gosh thank you so much because my hips are always in pain now I get it oh my gosh thank you​@@hannaj3173
@KerryAustin-i5g
@KerryAustin-i5g 17 күн бұрын
Bel0 beautiful 😍
@wolf2391
@wolf2391 17 күн бұрын
Amazing beauty and flexibility ❤❤
@cryptotaught7005
@cryptotaught7005 15 күн бұрын
Thank for the video but ouch. Haha
@djamilasaidani3458
@djamilasaidani3458 17 күн бұрын
We all now why you have a million subscribers
@LinSobreira
@LinSobreira 17 күн бұрын
Eu sei que você vai ver coloca para mim em português Você quer namorar comigo vou te fazer muito feliz vou te dar tudo que tu quiser I love you significa que eu amo você😘
@NafeesaSalifu-y2i
@NafeesaSalifu-y2i 17 күн бұрын
🙏🙏🙏🙏🫶🫶🫶♥️♥️♥️
@SittieHaifaMonta
@SittieHaifaMonta 12 күн бұрын
h
@patrickcloseil915
@patrickcloseil915 17 күн бұрын
Addie my Coach but she doesn’t know it…. Oh well
@safiapervaiz3831
@safiapervaiz3831 16 күн бұрын
Sweety u from..?
@LionProphet888
@LionProphet888 17 күн бұрын
I watch this channel for flexability tips, but the more I watch, the stiffer I get. 😢
@masonallison8657
@masonallison8657 16 күн бұрын
I suggest you stretch, multiple times a day.
@uarangat
@uarangat 16 күн бұрын
😂
@ANETIK15
@ANETIK15 16 күн бұрын
please wear shorts
@MuhammadAzhar-h7k3v
@MuhammadAzhar-h7k3v 12 күн бұрын
❤❤❤❤😂❤🎉😢😅 7:21
@JoseLopez-pf4gn
@JoseLopez-pf4gn 17 күн бұрын
No thanks... to much spandex I'll check back in tomorrow. Thank you
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