15 Surprising Benefits of Eating CUCUMBERS Every Day

[@HorizonsHealth]

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[@glorialopingco6570]

લડ

[@indiraboodram5261]

See

[@southpark7178]

1.improves digestion 2.manage blood sugar level 3.eye health 4.prevent kidney stone 5.bone health 6.skin health 7.reduce cholesterol 8.oral health 9.prevent headaches 10.helps with weight loss 11.may fight cancer cells 12.may help with sleep 13.supports the brain 14.good for hair 15.blood pressure health

[@miriamngolengome9449]

Thank you

[@junrieabbieuy5611]

Wow, cucumber is a superfood👍

[@lovelymee100]

How many piece of cucumber should we take everyday?

[@dee9464]

Thank you for the summary ❤

[@bhartikumari8613]

Can we take empty stomach?

[@LatriciaThomas-bw1eu]

I'm going to take cucumbers with me to my exercise class since they hydrate,cause I sweat profusely after exercising,plus I am diabetic.

[@patricias4442]

I didn't realize cucumbers were so nutritious. Definitely going to start eating cucumbers everyday and see if it helps me lose weight. Thanks for the video

[@itzloopy6983]

On a weight cut and I crave hot Cheetos w lemon cucumber w lemon tagin is such a hack 90 cal

[@julissabackus3560]

My babies love cucumber- I had no idea there were so nutritious

[@vickysjamaicakitchen3616]

This video is very helpful. I love cucumbers but don't eat it every day very often. Now I am going to include it in my daily vegetables. Thanks for this video and I am going to pass on the information to others. Thanks again.

[@kava3957]

Cucumbers are not vegetables lol

[@marklloydpecolados2550]

This is very informative thank you very much for this lovely video❤❤❤❤

[@margiegalacio8002]

SALAMAT, HORIZON HEALTH,SA INFO ABOUT CU CUMBER. MANY HEALTH BENEFITS. GODMBLESS.❤❤❤

[@marygracetabotabo4281]

Thanks a lot for this information

[@HorizonsHealth]

You're welcome 😊

[@YolandaVilleza-xy4vh]

Thank's alot to your info.more power to your program

[@lonelymiyoba2003]

Great teacher watching from zambia 🇿🇲 greetings

[@FatumoAbdishukriosmanSunniyo]

Thanks for your information.❤

[@marieaurelien9932]

Thank you I’m gonna use Cucumbers more then before

[@marioguya7386]

True cucumbers really cures my health problems consuming 1 PC of cucumber daily had significantly normalize my blood pressure and blood sugar thanks for sharing this information God bless

[@OBATALAMI80]

luar biasa ternyata manfaat mentimun bagi kesehatan

[@pearlajayi3459]

So easy to grow in the summer months and yearly in the tropics.

[@jdprice3043]

THANK YOU FOR YOUR HELP

[@kiritimukherjee2221]

Thanks. A very common and simple diet but so many health benefits. Cucumber is such a fruit which decreases the demand of taking large quantity of lunch. This is so good for becoming thin.....

[@SergeKamga-g3v]

Thanks for all this information

[@nanaydels3675]

Thanks for the info about the health benefits of the cucumber , more power

[@eleanorreyes512]

Very informative and to the point!! No idle chatter!! Thank you for a great presentation. 👍

[@chinyereajadi754]

Thank you very much and I would want more health benefits especially on Thyroiditis

[@RicardoBautista-b8k]

Thanks for tne meaningful information you gave. From now on i will eat cucumber

[@HorizonsHealth]

Thanks for watching. Great choice

[@jessecox4191]

Thank you my mum use to use it as a juice

[@noraloufabular8285]

Thank you for the information I hope it worked for me. I got headache always.

[@qobilovnaaa]

Thank you for your information about cucumber which I hadn't known before I have watched the vedio

[@bissoonram9900]

Thank you for your recipe on cucumber

[@OBATALAMI80]

sangat mengedukasi info tentang 15 manfaat mentimun ini, terimakasih❤❤❤

[@ecommhive]

Not me eating cucumber while watching this. 😂

[@Braider_on_the_run]

😂😂😂 me too?❤

[@ecommhive]

@@Braider_on_the_run 😀😀

[@RamkishoreHarry-qu5zz]

Same

[@CharityIrungy]

Same

[@rachelfaulk6462]

Me too.

[@gamingclub4069]

Watching while eating cucumber 😊

[@anitaphillip8772]

Drinking 500ml of cucumber juice

[@maumau6506]

Thanks for the information...

[@jakeeshabreland2485]

Great video. I am going to add more cucumbers to my diet. I am adding Cucumbers for lunch.

[@oliviacabaltera9820]

Thank you 4 d info Sir

[@chrisnamushi285]

I have now known how it works I will start enjoying them.

[@allinside3018]

Another awesome video again

[@esperanzavelez3573]

❤😅 I was worried about eating to much cucumber.This information about cucumbers have made me happy and healthy

[@carlogarcia940]

Cucumber top on my list Thanks

[@kingsleydrah562]

From now it shall be at the top of my list

[@marianmwanjira3409]

Thanks so much there’s a lot more about cucumber I didn’t know thats very helpful.

[@HortenciaCossa-r9k]

Wow wow wow 😮😮. Thank you so much God bless ♥️😘

[@ifeoma-ji4wx]

Please Dr. Is it good for low blood pressure patients?

[@isabelitaranada7951]

Love cucumbers so much

[@vitalianasandiego8877]

Thank you so much I learned a lot about cucumber

[@williemaerichardson2392]

I'm enjoy that I do love them I will eat more TY

[@Thaythichgiachanh262]

Thank you very much for your valuable information ♥👍👍

[@JoJo-ff5po]

Great and and informative

[@user-pm7en6dl5c]

I'm drinking cucumber water now. I let it sit almost 6 to 8 hours.

[@sreeragam8225]

Good knowledge

[@phillipiacampbell2100]

That’s you so much I didn’t know of all the benefits of eating cucumbers 👍👍👍

[@rosarioacierto7640]

Learned a lot from this video . Thank you.❤

[@sanitarushin3847]

I enjoy watching that about cucumbers.

[@aminanakiyemba1673]

Thanks alot😍😍

[@patriciaifill8405]

Thanks very much for your information

[@sodchuenphienphisai-ul7ym]

Thanks. Alot❤😊

[@rizalinajacob4696]

Helps us a lot , thank you so much.

[@joannatornes9785]

Cucumber does not get the respect they deserve!

[@gustavomata6862]

It really doesnt. I love cucumbers!

[@carlogarcia940]

I love cucumbers Because it helps me to run longer

[@JohnnyEmpuerto]

Thanks sir

[@kalilakshmi9444]

Thank you sir

[@myrnafabricante1689]

Thank you so much

[@LudivinaAlajas]

Baka po pwedeng makabili ng luya kalakbay, at mdalas po may naglalakad sa bobongan namin?

[@ifesinachialfred8739]

Thanks

[@abrarcreates]

The most underrated vegetable

[@GursiratkaurGill-y1c]

Thank u

[@Queenieb84]

Dang! Didn’t know how great cucs are for the body… couldn’t digest them until I learned to peel and de-seed them before eating them.

[@MrMuggins11]

Question regarding the peel of a cucumber do you still get these benefits even if you peel the cucumber? And this is a great video very informative. Thank you.

[@Mary10.10]

Peeling and deseeding is necessary due to the presence of a health-damaging compound.I eat cucumber everyday.

[@tuananhdo1870]

I think peeling is enough but no need desseding

[@Lia-uu1eu]

@@Mary10.10 hello, do you normally eat it in the mornings with an empty stomach or at what time of the day?

[@Mary10.10]

@@Lia-uu1eu Yes you can eat cucumber on an empty stomach. It will help detoxify your body. It's not acidic, so it's safe to eat on an empty stomach.

[@Lia-uu1eu]

@@Mary10.10 ohhh okayy thanks, when do you eat it?

[@doriscoleman2582]

yes, yrs, yes, it is true, Thanks dlc

[@AteLhudz]

Thank you for sharing

[@Annabelle66633]

I love cucumbers 🥒😋

[@Cravenn5]

This video should have a like for every view❣️ great video.

[@jovvirgo7472]

is cucumber good for have liver disease or fatty liver ??

[@m.e.p.b.]

Yes good bec low sugar/carbs.

[@ttff7301]

Very intrested

[@abathajollysr-rq8mh]

Thanks so so much for the information.

[@isabelitaranada7951]

My fave....!!!

[@glorialim374]

Do we need to remove the skin & seeds of cucumber?

[@damianolopez8799]

Respect the benefits derived from cocumber.

[@rachelbasia5141]

Love cucumber

[@wayneroseway6423]

Wow thanks you

[@bobbyadkins6983]

But how nutritious are they without the peel?

[@lawrencelawrence3920]

Make a cold cucumber soup...... Grate a large cucumber with peel Add some cold water Add some lemon juice and a touch of salt Add a sliced hard boiled egg NUTRITIOUS AND GREAT FOR HYDRATION ON HOT SUMMER DAYS

[@stevenmancia3356]

Is there any harm. If you ate too much cucumber.?

[@shopiaedwards895]

I love it ❤️

[@RosalieComon]

Is it okay eating cucumber regularly?

[@ErrickV73]

I ate a Cucumber today it filled up the whole bowl is that too much?

[@CharityManyara-qu8nn]

Very good i witnessed

[@rrss563]

Thank you sir!

[@salvacionquadra5523]

What tym will ieat cucumber

[@MotlatseMaifadi]

How many slicedo I take a day

[@carlogarcia940]

Morning

[@SbalkanSpkgsrc]

Are there particular varieties or preparations of cucumbers that offer the most health advantages?

[@marysankus9602]

gee, I hope this is true ... makes sense ... wonder if it has been genetically modified?? I like cucumbers. Do I need to buy organic?? Heading to the Farmers Market === Keep the good news coming.

[@CarllyleSharon-h9f]

Frederik Underpass

[@PREPFORIT]

I love sliced cucumber s on sandwiches

[@nirmal840]

Cucumbers must be eaten without the skin and seeds.

[@joeschmo8115]

Why?

[@RevitalizeAvenue]

👌🏻

[@DeannaKloostra-ij1zp]

my nails grow if I eat them everyday. DIM is the other that help.

[@CherylWhaley-c7q]

Are they a fruit or veg? Early in this video it says they’re a fruit because they flower. Later in the video, they call it a vegetable. What is it? This video could be giving false info.

[@Roses4066]

❤❤

[@claudiusroberts-xn9ec]

Q🎉🎉pppppp

[@superlove9955]

Very good video very good but all your videos are good thank you

[@emmasalva6311]

Thank you so much .

[@ayannaperson5025]

Thank you❤❤❤❤❤

[@patricsimphiwexaba450]

Thanks for the information

[@danishjankhan3899]

Thanx a lots for the information