15 Ways To Boost Your Brain Power

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Alux.com

Alux.com

Күн бұрын

15 Ways To Boost Your Brain Power
Get the app: www.alux.com/app
_________
00:00 - Intro
00:36 - Read books that nobody around you reads
02:01 - Trust, but verify
03:05 - Never stop asking questions
04:25 - Become a polymath
05:50 - Become a polyglot
06:48 - Embrace the
”I know nothing philosophy”
07:38 - Engage in meaningful conversations and debates
08:30 - Always be open to
changing your worldviews
09:32 - Spend time with people
who are smarter than you
10:33 - Sleep well
11:47 - Have a good diet
13:01 - Exercise daily
13:47 - Practice mental exercises
14:44 - Learn to play
a musical instrument
15:29 - Apply all of the above
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Пікірлер: 110
@alux
@alux Жыл бұрын
Hello ALUXERS! Have you downloaded the ALUX App yet? alux.com/app The ALUX App is Officially Here! | ALUX Keynote 2022: kzbin.info/www/bejne/mJWXpomjZ6aMq7s
@sameepsingh9026
@sameepsingh9026 Жыл бұрын
make video on krishna hinduism
@tonitony3818
@tonitony3818 Жыл бұрын
i have not watched the video as yet one reading two listening to music - classical seems best - beats theta alpha three eating rich omega foods four dancing or some cordinated exercise effect five - being trilingual - its helps your mind work on both sides six deep sleep - it clears all the lymph and growth hormone is released while you sleep - sleep in darkness melatonin seven - lions mane mushroom - in fact any mushrooms - just add mushrooms peppers chinese stirfry to everything eight - surround yourself with other inteligent people - behaviour breeds conduct nine - long walks - short sprint - sweat it out - try to get a runners high plus its nice when your thighs beat ten - sauna - just the relaxation and detox can open the mind - sweating can also make you breath heavier - i think its true you loose weight by lungs - oxidation eleven- listen or read other peoples biographies or even binge watch netflix biographies twelve - use your left hand - type in the dark - do anything that increases motor control thirteen - paint draw garden - do anything that naturally makes you focus - like even having a puppy or playing with a baby - its makes you live in the moment fourteen - cut phone and junk social media - its all filters anywhere - save your dopamine hits for real life moments -true brilliance is living in the moment - dont watch a concert through your cellphone fourteen - join some older people - life wisdoms comes from age - it also gives you the brain power to understand the compounding effect of time fifteen - do something spontaneous - something new all the time - our brains get a boost from novelty.
@watsonkashala99
@watsonkashala99 Жыл бұрын
00:00 - Intro 00:36 - Read books that nobody around you reads 02:01 - Trust, but verify 03:05 - Never stop asking questions 04:25 - Become a polymath 05:50 - Become a polyglot 06:48 - Embrace the ”I know nothing philosophy” 07:38 - Engage in meaningful conversations and debates 08:30 - Always be open to changing your worldviews 09:32 - Spend time with people who are smarter than you 10:33 - Sleep well 11:47 - Have a good diet 13:01 - Exercise daily 13:47 - Practice mental exercises 14:44 - Learn to play a musical instrument 15:29 - Apply all of the above
@375Cheytac
@375Cheytac Жыл бұрын
Thank you.
@SarahBenjamin-xc3xo
@SarahBenjamin-xc3xo Жыл бұрын
I am so fortunate that I made productive decisions about my finances that changed my life forever. I am a single mum living in Toronto Canada who bought my second home in September and is hoping to retire next year at 50 if things continue to go smoothly for me
@petersheenan4482
@petersheenan4482 Жыл бұрын
Another easy money scheme. Smells like a scam alert is needed.
@Iam-BruceLee
@Iam-BruceLee Жыл бұрын
Alux is such a game changer.
@DJHALFMOON
@DJHALFMOON Жыл бұрын
They really are😳😳. Always such good advice 👌
@mikoburns9153
@mikoburns9153 Жыл бұрын
That's a fact
@petersheenan4482
@petersheenan4482 Жыл бұрын
This was a really great video. Parents could learn a lot from this video.
@shaheemjackson283
@shaheemjackson283 Жыл бұрын
FACTS!!!
@joelluisventurapaniagua6480
@joelluisventurapaniagua6480 10 ай бұрын
Yessir
@davidsamuel7425
@davidsamuel7425 Жыл бұрын
Putting well-earned money into the stock market can be over emphasize for first time investors,unlike a bank where interest is sure thing! Well, basically time are uncertain, the market is out of control,and banks are gradually failing. I'm working on a ballpark estimate of $5m for retirement, and I've a good 6 figure loaded up for this, could there be any opportunity a boomer like me?
@janechane7279
@janechane7279 Жыл бұрын
Investing in a stock is a good idea, a good trading system would put you through many days of success.
@Christopher-fd4ge
@Christopher-fd4ge Жыл бұрын
There are a lot of strategies to make tongue wetting profits especially in a down market but such sophisticated trades can only be carried out by proper market experts.
@leefrosh5635
@leefrosh5635 Жыл бұрын
That’s true , I’ve been getting assisted by Jessica Katherine Ellis for almost a year now , I started out less than $200k and I’m just $19,000 short of half a million in profits.
@monicaryden9925
@monicaryden9925 Жыл бұрын
@@leefrosh5635 Please how can I reach her? I think I should try this woman I've heard so much good news about her
@leefrosh5635
@leefrosh5635 Жыл бұрын
Google her name and reach her out through her page.she understands the job perfectly JESSICA KATHERINE ELLIS
@ameliamark4867
@ameliamark4867 Жыл бұрын
Government putting so many families into difficult situations I pray for our country we need compassion for the American people I appreciate Geneva Imagine investing $1000 and receiving $10,350 in few days
@gregmunsey7272
@gregmunsey7272 Жыл бұрын
I will forever be grateful to her. She saved me from a huge financial debt with just little investment I received $9,450 yesterday.
@vanessajowel8655
@vanessajowel8655 Жыл бұрын
Please can you refer me to her ???????
@ameliamark4867
@ameliamark4867 Жыл бұрын
*GENEVA BELL*
@ameliamark4867
@ameliamark4867 Жыл бұрын
@@vanessajowel8655 Get the application installed and search her up with the name above
@annifred2159
@annifred2159 Жыл бұрын
YES!!! She’s indeed trustworthy I have contacted her, I just spoke with her on call.
@ajc3267
@ajc3267 Жыл бұрын
“ knowledge is Power, when it is use” 16:00
@shaheemjackson283
@shaheemjackson283 Жыл бұрын
Another banger!!! It feels sooo good knowing that all this time my obsession for leaning is known as being a Polymath! I highly advise everyone to seek some form of education from each pillar of life (wether written, spoken or visual). It's an absoulte gamechanger mentally!!!
@janetayson5950
@janetayson5950 Жыл бұрын
Everytime I watch and listen to your videos, I'm getting smarter each day. Thank you, alux. ❤
@nickh2053
@nickh2053 Жыл бұрын
I think Alux should get into having live events where they share this kind of information. Could be a good potential pivot in the future for the company. I'd be interested if something like that started taking place.
@petersheenan4482
@petersheenan4482 Жыл бұрын
Great idea! I'm srarving for people who want to improve and be inspired. Tired of overweight gamers and couch potatoes.
@VDVM.MRNGSTR
@VDVM.MRNGSTR Жыл бұрын
It would be such a great opportunity for networking 👌🏼
@hugh009
@hugh009 Жыл бұрын
As a polymath of three 10,000+ hours careers I am working on the fourth one since COVID.
@themachine8009
@themachine8009 Жыл бұрын
Can u list them?
@hugh009
@hugh009 Жыл бұрын
@@themachine8009 Radio and TV news. Public relations consulting. Preparedness and Survival Skills teaching. Now working on my 4th 10,000 hours career at 77 years young.
@themachine8009
@themachine8009 Жыл бұрын
@@hugh009 wow! Congrats. U keep going. Inspiring
@hugh009
@hugh009 Жыл бұрын
@@themachine8009 Anyway I can offer advice on your own journey let me know. 😎👍
@themachine8009
@themachine8009 Жыл бұрын
@@hugh009 🙏we’ll do.
@theresenicolas2867
@theresenicolas2867 Жыл бұрын
I really like the tip about reading books that are not that well known to people.
@adilbek.ermekov
@adilbek.ermekov Жыл бұрын
I almost thought that the brain 🧠 on the thumbnail was censored
@Thinkabout1
@Thinkabout1 Жыл бұрын
You always have great videos, thank you. An Brazilian here.👏
@meydiaengka
@meydiaengka Жыл бұрын
I read generic books, but lucky for me i live around people who spend time mostly on social media lol 😂
@journey_of_greatness
@journey_of_greatness Жыл бұрын
Thank you Alux for uploading and sharing the knowledge 👏👏
@hugh009
@hugh009 4 ай бұрын
I have had eight years of Spanish in the long ago past. Just bought Spanish flashcards to hopefully trigger my memory 😂
@RamonRodriguez-hq7vn
@RamonRodriguez-hq7vn Жыл бұрын
This proves my old train of thought, never be afraid always be cautious. Trust, always verify.
@MayaHendsenmayajs19442
@MayaHendsenmayajs19442 Жыл бұрын
Does someone know the name of the voice-over lady? I have been asking for it since years 😂
@nokubongavundla8725
@nokubongavundla8725 Жыл бұрын
Nobody knows and we shall never know. She explained that in one video and said it will never ever be announced. 😂
@omotayosatuyi252
@omotayosatuyi252 Жыл бұрын
I think they said that they would announce the person who did the covid when the reached four million subs and they have yet to do so if I remember correctly
@petersheenan4482
@petersheenan4482 Жыл бұрын
Her name is Slartibartfast.
@HaveAPositiveOutlook
@HaveAPositiveOutlook Жыл бұрын
This video is seriously impressive! The level of creativity and skill showcased is mind-blowing.
@darkfeverasmr
@darkfeverasmr Жыл бұрын
I love the videos but the Alux app needs a lot of work. I’m tired of being kicked out every two minutes. It’s kind of making the app not worth it just being honest.
@luthandondlovu2863
@luthandondlovu2863 Жыл бұрын
Interested in Polyglot, as I'm busy learning lessons from the language Swahili in Duolingo. ❤ALUX LADY.
@Stackem901
@Stackem901 Жыл бұрын
Got action my favorite subject right here
@stephmax3124
@stephmax3124 Жыл бұрын
💜Thank you for the reminder I was thrown off track; now I am back on track ready for some more "Life Lessons".
@christineedgehill7533
@christineedgehill7533 Жыл бұрын
Good Morning ALUX, The street had me like a failure. ALUX always uplifted people and ourselves. We never let others diminish our growth. Am always home without any visitors or help but when you boost me everyone been apart of it. Am not a coward but been taken advantage off. I want my respect back liberty.
@christineedgehill7533
@christineedgehill7533 Жыл бұрын
ALUX whats the assignment?
@javaidak4204
@javaidak4204 Жыл бұрын
❤it excellent 🎉how about eating Cali Almonds in tons for brain power 😅😊 teasing you as usual for fun 😜
@hl7843
@hl7843 8 ай бұрын
What are examples of good books that nobody reads?
@mr.fluffythepekingese2737
@mr.fluffythepekingese2737 11 ай бұрын
I love your videos but I quite need you to address the numbers, I feel uneasy when you're not addressing them as I sometimes listen to the videos on the car I sometimes can't tell whet one point ended and the next one started 😵
@omotayosatuyi252
@omotayosatuyi252 Жыл бұрын
It actually shocks me how many people don’t read especially young adults and teens
@petersheenan4482
@petersheenan4482 Жыл бұрын
i'm old and all my old male friends (except one) never read. My old female friends only read one-dimensional fiction.
@Thunderedits2207
@Thunderedits2207 Жыл бұрын
All of them is true. 👍
@christiabacon8001
@christiabacon8001 Жыл бұрын
Thanks for this! Learned a lot.🧠
@slaughterking5625
@slaughterking5625 Жыл бұрын
You guys have changed my life
@user-sz7su1go3b
@user-sz7su1go3b 3 ай бұрын
People stop asking and start assuming things as they get older because they think getting old is the key to knowledge.
@thakurtimmy8624
@thakurtimmy8624 Жыл бұрын
I go to learn music intrument 😊👏✌🏼👍
@ahmadnawaz-hf6fb
@ahmadnawaz-hf6fb Жыл бұрын
Mental Exercise First apply
@petpeeve4657
@petpeeve4657 Жыл бұрын
Bonus tip Retain Semen 👍🏽
@joelluisventurapaniagua6480
@joelluisventurapaniagua6480 10 ай бұрын
More videos like this please
@alphabeta2529
@alphabeta2529 Жыл бұрын
First I'm gonna sleep well
@normawilson7042
@normawilson7042 Жыл бұрын
Read something different, learn something different.. Javascript for dummies
@MelGph
@MelGph Жыл бұрын
10th Thank u ALUX
@kennybob9412
@kennybob9412 Жыл бұрын
First, I’ll change my old mindset.
@seatruth5737
@seatruth5737 Жыл бұрын
Very well. 😉
@amuziennaemeka4801
@amuziennaemeka4801 Жыл бұрын
Great Video Alux ❤
@terrywilson1825
@terrywilson1825 Жыл бұрын
👍.I was at a retirement seminar and the speaker spoke on how he quit his job after he made well over $950,000 PROFIT within 3months he invested $120,000. I need guidance on what investments to make.
@terrywilson1825
@terrywilson1825 Жыл бұрын
@Gray Thompson Pls do you mind sharing any means of reaching out to him easily? I'm really interested.
@petersheenan4482
@petersheenan4482 Жыл бұрын
There is no easy money. Watch out for the lies of easy money scammers.
@shaxinabonushamsiddinova25
@shaxinabonushamsiddinova25 Жыл бұрын
Musical Instrument
@chrislatson6572
@chrislatson6572 Жыл бұрын
Thanks!
@ggunz01
@ggunz01 Жыл бұрын
Why do you call people who watch your videos 'Aluxers'?
@JCVM21
@JCVM21 11 ай бұрын
I loved this channel 🍕
@moves2323
@moves2323 Жыл бұрын
🖤🖤🖤🖤
@kephanjau2310
@kephanjau2310 Жыл бұрын
I can't imagine am this early
@slaughterking5625
@slaughterking5625 Жыл бұрын
You guys are the best
@edineiacarvalho2927
@edineiacarvalho2927 Жыл бұрын
@senister14
@senister14 Жыл бұрын
I already do most of this so, cool.
@SpamMouse
@SpamMouse Жыл бұрын
A Keto diet and Prolonged Fasting, thank me later.
@ElReyCondoy
@ElReyCondoy Жыл бұрын
When you grow wise, you want to be nothing.
@user-tw6iv5gr3g
@user-tw6iv5gr3g Жыл бұрын
First one
@akhilsahuodishachhatisgarh3694
@akhilsahuodishachhatisgarh3694 Жыл бұрын
🧡🤍💚🥰 from LEO 👍🙏🇮🇳
@arpithaor5343
@arpithaor5343 Жыл бұрын
I am first
@dagimadamu2520
@dagimadamu2520 Жыл бұрын
All of them 😂
@dagimadamu2520
@dagimadamu2520 Жыл бұрын
😄😉
@DhairyaMehta...20
@DhairyaMehta...20 Жыл бұрын
I love ALUX❣❣❣
@himanshubordoloi6590
@himanshubordoloi6590 Жыл бұрын
You are the best Alux !!!!
@Haiderali-rich-expensive
@Haiderali-rich-expensive Жыл бұрын
I'm new here such a content
@slaughterking5625
@slaughterking5625 Жыл бұрын
I love u with my life alux
@MajharulAsif
@MajharulAsif Жыл бұрын
Your Brain Power
@Verissimo-wp2nb
@Verissimo-wp2nb Жыл бұрын
gegue
@somerandomfella
@somerandomfella Жыл бұрын
I go to the gym twice a day but then ruin it with the wrong fuel 😔🍔🍟🥞🌯🍩🍫🍤!!
@yonggigray
@yonggigray Жыл бұрын
Going to gym
@auro1986
@auro1986 Жыл бұрын
narrator says you watch 15 videos in alux channel daily to boost alux profits
@ChethanYadav
@ChethanYadav Жыл бұрын
00:00 - Intro 00:36 - Read books that nobody around you reads 02:01 - Trust, but verify 03:05 - Never stop asking questions 04:25 - Become a polymath 05:50 - Become a polyglot 06:48 - Embrace the ”I know nothing philosophy” 07:38 - Engage in meaningful conversations and debates 08:30 - Always be open to changing your worldviews 09:32 - Spend time with people who are smarter than you 10:33 - Sleep well 11:47 - Have a good diet 13:01 - Exercise daily 13:47 - Practice mental exercises 14:44 - Learn to play a musical instrument 15:29 - Apply all of the above
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