16-Hour Fasting is Very Healthy! | Indian Sign Language | Satvic Movement

In this video, you will learn about 16 hour fasting in great detail. Also called 'intermittent fasting' by many, this is a practise that will boost your mental clarity, increase your productivity, clear your skin, help in weight loss and eliminate diseases from your body.
In this video, you will learn -
1) The correct way of doing 16 hour fasting
2) 3 Biggest Benefits of 16 hour fasting
3) Is 16 hour fasting for you or not?
4) How can you double the benefits of the 16 hour fast?
Disclaimer - The information contained on Satvic Movement channel is provided for general and educational purposes only and must never be considered a substitute for medical advice from a qualified medical professional. All viewers of this content, especially those taking prescription medicines, are advised to consult their doctors or qualified health professionals before beginning any nutrition or lifestyle programme. Satvic Movement does not take responsibility for possible health consequences for any person following the information in the educational content.
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[@crowbrave]

Yes.. I did .. 16hours easy.. Morning, I have some hurry

[@manishmvaghelamanishmvaghe8315]

Story Thanks.. 😇

[@getahagos]

Thanks for your ads about the an important healthy foods.

[@crowbrave]

Point right.. I have experience for goat.. If goat pain stomachs as can't eat 10hours but some water then tomorrow to get some eat.. So goat well

[@MaheshKumar-wm8ew]

Thanks Sign language & Satvic movement

[@ISHNews]

You're most welcome! Keep watching.

[@devendersingh674]

Thank you satvic movement and ish news 🙏🙏🙏

[@aakhira43]

you r good thanks

[@tusharbajaj2536]

🙏

[@anishakumari1162]

I understanding of better than thanks your ❤️

[@ISHNews]

Glad to hear that. Keep on sharing it.

[@swatisohoni6927]

16 hours fasting I am old 50years how?

[@vikasmeena3561]

Ish sign learn good

[@ISHNews]

Thank you!

[@solankichintan7652]

ISH sign Language interpreter News like Good.

[@ISHNews]

Thank you for your feedback. Keep on sharing it with your friends and families.

[@waqasnaseem299]

What make food in lunch and dinner? I want to know veg or non veg

[@ISHNews]

You can learn more by watching this link : ish.news/yt-satvic-playlist

[@devendersingh674]

This is correct 😺😸🙀😿

[@ISHNews]

Thank you for your feedback.

[@vikasmeena3561]

You movie and cricket give please

[@pakkunu27]

If it have suffering with possible 16hour?

[@pakkunu27]

But Have thin with gas stomach,How is solve

[@ISHNews]

Please watch the video again for your doubts.

[@sumitsarswat4691]

10 pm night and 6 am always morning food allow not or yes

[@sumitsarswat4691]

10 pm night and 6 am morning 9 hour how

[@ISHNews]

Please watch the video again for clear information.

[@sumitsarswat4691]

@@ISHNews I'm see full