16 Min Flow State

Sit back and relax - 16 minutes of flow.
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How to Rollerblade. Teach yourself to skate : • How to Rollerblade - F...
SKATERS IN THIS VIDEO:
Shaun Unwin (the beard guy)
178cm, 73 kilograms, December 2 1981
Equipment
Skates: Seba SX2, Wizard NR100, Muzzle 100mm/83a prototype wheels, Random bearings
I like to wear clothes that cover most of my skin, for protection. Usually a long sleeve shirt and stretchy denim jeans. Triple 8 brain saver helmet. Alien Inline pads.
Alex Co
182cm, 81 kilograms, May 12, 1985
Skates: Seba SX2, Wizard NR90, Mushroom Blading wheels 90mm/85a
He dresses a bit more stylish with brand name athletic gear. Triple 8 brain saver helmet.
ALIEN IN-LINE
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-------------------------------------
Shot By: Alex Co
Edited By: Shaun Unwin
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SOCIAL MEDIA:
Wizard Skating
Instagram: / wizardskating
Shaun Unwin
Instagram: / shaun_unwin
Facebook: / shaun.unwin
Alex Co
Instagram: / alexcoflow
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Shop Task Toronto : / shoptasktor. .
Shop Task Van : / shoptaskvan. .
#flowskate #shaununwin #shoptask

[@underbikedoverconfident1142]

I've got mad respect not just to the dude on screen but the flow cam skater has a unique talent most people probably don't notice.

[@dedelabinouze5110]

Filmers are underrated for sure, filming lines is HARD dude

[@V1N_574]

Specially going up the stairs like for me its un-human doing that while maintain the subject in the same frame position the is no variation in speed while doing all this is just awesome.

[@RK17PRAXOR]

Oh I notice. He skates likes he is in the flow state. As their name suggests. Key of egoism, autonomous ultra instinct, mushin, and the vernacular most people may recognize, flow state. This is its scientific meaning and I'd say it's bang on with how he skates flawlessly. "The flow state is a state or level of consciousness in which you feel your best and can perform your best. It is an optimal human performance state pursued by athletes, musicians and meditators. For several decades, athletes have been training to enter the flow state, also known as getting into the zone and the ideal performance state." Even I'm training myself to do this at will. For now all humans can do this spontaneously. Something like being on autopilot and a change in your perception of time. It's not an easy thing to train your mind to do at will.

[@fearlished6711]

@@RK17PRAXOR oh wow! I have respect to you for writing an entire book in the comments

[@vaishalikhalap1224]

True

[@sigmawolf1053]

I always thought Alex was just too scared to follow Shaun some places. It wasn't til i saw all the gear he skates with in the reflection at 10:50 that I realized he just simply can't be vaulting over walls and shit. Mad props to you Alex

[@vivir_en_ruedas]

Love the way alex flows with you while he Is recording. It looks way better than the overused 360 camera everybody is using nowadays. Great job guys!!

[@benjiblading2548]

Unfortunately not everyone has an Alex 🤣😅

[@benjiblading2548]

Unfortunately not everyone has an Alex 🤣😅

[@moctezuma_2]

Just my 2 cents: There's nothing wrong with using a 360 camera. If you don't like it, fine. But don't say it's "overused". If every skater in the world wants to hold their own camera, that is perfectly fine. Anyways... we CAN agree that Alex is a beast for this. Cheers

[@africanfitnessconcept]

He may be using a 360 camera right now. You probably have no idea how 360 cameras work.

[@vivir_en_ruedas]

@@africanfitnessconcept jejeje if you say so Bro. 😂

[@ScottStembridge]

As 46 year old just getting back on my blades after 25 years (never lost my noob status back then), I wanna say your flow is an inspiration and aspiration. Chur from NZ 🤙

[@astralman7]

Same here! Just got a new pair of blades and looking forward to learning again!

[@rahmadibanten]

me too... haha.. nice!

[@360.Tapestry]

the stuttering skater inspired me, but the tutorials on this channel made it achievable. i'll be throwing on skates for the first time in over two decades very soon - gonna focus on fundamentals the first few weeks/months. hope to be this fluid one day

[@Fredward1986]

Did you stick at it? I'm also in NZ just getting back into it in the last 6 months at age 37 😊 Chur

[@sulkoma]

I haven't rolled bladed since I was a young kid in the 90's But even to this day I can imagine how nice it would feel gliding on that smooth cement in the car parks lol Shout out to the camera mans skills too

[@miszczmateusz]

That cameraman thou!!! the guy is not only spot on target but is able to immediately show the best angle while skating!!! what a mad skills he got!!

[@ollie42]

Always so relaxing to watch .. I need to get back out on my skates 👀

[@mlm1025]

Come on!!!😁🙋😚😚

[@austinhylton6650]

I just bought another pair it's been 7 years for me lol

[@NoOne-fy3ik]

The parking garage part was so smooth. Flowed like water.

[@casiopistachio1107]

Blading inside underground carparks is next level, the surface smoothness and grip is near perfect. I miss the time i lived in an apartment with underground parking, you dont know what you have until its gone

[@rami4907]

I skate every Day. The best Feeling is when your skate in the evening. When i skate fast im the evening IT IS a so nice Feeling🤙🏼 I love you Guys.

[@ThirtyandRollin]

Skills to pay the bills. Loved this one.

[@chrixmaster]

Wow, that last clip with the trail down that huge hill. That was beautiful.

[@SRNAR8]

canada innit, large land area and low population

[@SRNAR8]

@@quinnstewart6456 Good place for holidays, but cant live there :)

[@SRNAR8]

@@quinnstewart6456 Idk, it feels very isolated, so vast. Ofc not the cities like Toronto, but where I went for Holidays a few years ago.

[@Skiamakhos]

I watch these & I'm like how my dad watched Jazz musicians back in the 1950s, like WOW and "Go man, YEAH!" kinda shit. I love this. I have *just enough* experience skating ice and inline to know how good Shaun is and to appreciate everything you both do. Damn, if I could be 1/10th as good as you guys, but you know, sometimes just watching the wizards at play is enough. You inspire but you're also a pleasure to just watch.

[@travysteitz]

I just started skating, watching KZbin videos of rollerbladers. You guys got me mesmerized! Great stuff!

[@MrMokey24]

A descent is always thrilling on inline skates, no matter how long you skated for, I love it. Nothing like feeling alive. Namaste

[@evertonnixon5881]

Bro, I love your flow, shout out to the camera man 🤟 he made you and your location look fantastic, love the close up he got of you. Stay blessed.🔥

[@pobzgiddyinlineskater4755]

What a great way to end the video into the sunset 🌇

[@mohammadsalim2971]

10:55 had me holding my breath. Dope stuff!

[@ppbob]

clicked on ur timestamp and got an ad 👍

[@chortystyle4402]

Alex is also is amazing.i really like how smooth moves with shaun.your are one of the most favorite skater i like.keep safe and more video.Namaste🙏🙏🙏

[@yoyoyo9669]

this is amazing! i always heard that friends dont let friends rollerblade or that that the hardest thing about rollerblading is telling your parents your gay but this is sick! mad respect to the bearded man for his style

[@TheDragonsFlare]

So nice, especially the last downhill, very peaceful. Bringing a lot of nice memories

[@Keys3]

This flow is so smooth and impressive. But doing this AND being a camera man at the same time is insane

[@moctezuma_2]

The part where you went backwards down the stairs shocked me. I know it's probably not hard to learn, but I just never thought to do that haha. Very cool!

[@vivir_en_ruedas]

This video and a cup of coffee.....thats my morning right now....and its perfect!

[@greatoutdoorsgear7538]

same here !!!

[@BlameItOnYourFriend]

This guy was in a pure state of flow......sooo siiiiick.

[@joshisan3384]

How can it be that Alex and Shaun are not twins? As seamless as they act together, they must be!

[@corvuscorax5469]

Alex is a camera ace, but his style is so different from Shaun's. They're like salted caramel, so different, but together they make something so awesome.

[@joshisan3384]

@@corvuscorax5469 So true!

[@ngeewa8029]

Nice chills Flow skaters that's great

[@cdogensis6392]

Shaun jumps over kerbs in multi-storey car park - noise of skates landing. Camera passes over same kerb - silence. That Alex is smooth.

[@christianeriksson4733]

13:27 Riding on a monument is not ok but everything else was awesome guys. Thanks for showing us this!

[@Reggy212]

So relaxing. Great combination of audio and video.

[@alexcochennec2870]

Music for this video: 1- Benson by Odds_Zonn 2- New to You by Kit 3- My Life Instrumental Version by Davis Absolute 4- In God We Trust Instrumental by Davis Absolute 5- I Hope You ll Be Fine Instrumental Version by Icarus

[@nacka78]

Best. Flow. Ever. By far! That railway's platform shot is gold!

[@TomKirkman1]

I did this for 10 years. I watch this and feel I could still do it, but in reality probably not. Great sport. Glad to see people still doing it.

[@maritomoonfangs5017]

Just getting back here since last year thanks for all your material, I am just giving me the chance to skate at my 27 and It's been a year and 2 months now. I learned a lot from you guys, Now I am rollerblading in Costa Rica as much as I can. Namaste dear friends.

[@lucaslemonholm6410]

This was so beautiful. Im gonna go to bed now and hope i dream of flow skating

[@fwtintrospective9750]

good way to start my morning

[@Rolling_Ricco]

Why haven’t this hit like 50 million views this whole video is so addicting i can’t wait to skate backwards and song is that from 7:20 that whole scene was intense. That camera man need a medal

[@user-bs1id6td5g]

Shuan you are definitley winner😎 Thank you bro Good luck👍🙏

[@dainerduff-dings]

Very nice filming and the blading looks cool. I just skateboard but I can appreciate flow in any art

[@gHongshow]

First time seeing your video then I immediately recognized the nerd skates shirt. It's a fellow Calgarian! I just got back into skating (roller skating) last year. So cool to see someone skating familiar areas. Gives me courage to venture outside the neighborhood.

[@jdotroze]

The like to dislike ratio is pretty amazing. You don’t see that anywhere!! Flow on brother

[@Conssumed]

I see it heaps. Plenty of channels have the same ratio.

[@durdyn.]

Soundtrack always amazing

[@issag.8346]

Man, this is so smooth! It's like, if there is no stairs, no street obstacles, no danger where you could lose your front teeth twice, Shaun would be like, WTF? Where is the fun? But yeah, thx you both Shaun and Alex, awesome feelings just by looking. I wonder how you manage the pedestrians, since they can be unpredictable...

[@NONGLONE]

Song and slow motion at the end i love it. nice work!!

[@NikZvi]

16 minutes of the best meditation!

[@JohnEHawk]

Always inspiring! Y'all have some wonderful places to sk8. Smooth technique.

[@alilbreeze]

I'ts been 10 year or so since i skated and i just ordered some, i'm so excited! And this video makes me even more excited!

[@AyaJuni]

Inline Skateing is for everyone a little different, but in general everyone who does it, enjoys it a lot. In addition I feel free to express myself trough motion and style. Me takeing a bit of reality in my owen hands. Actively molding the city through my style and flow. Doing what I want were I want, but the city is and had molded me to. As a dedicated city skater I live with and whithin the city. Just doing my thing.

[@leander415]

insane

[@linaheraud]

oh my, the stairs backwards amazing!!! this video is so relaxing while thrilling to watch, thank you guys!

[@viniciusneves900]

the last place of the video is simply amazing! Great vid!

[@z31d0n]

congrats on 113k subs guys, really happy to watch your channel grow very fast, i hope you guys make videos more often

[@LowkeyLukeDnB]

that road at the end that is downhill for about 2 mins looks like bliss to go down. wow

[@RichHayterSkater]

Wow! That was some up-tempo skating! Loved it! 👍

[@tommymclaughlin-artist]

This is probably the video I've watched the most times on KZbin. Gotta come back and revisit this one regularly. Hope you guys are doing great in life!

[@jpalma_official]

wow amazing skating, and wonderful cam man job! so smooth

[@zackzainal8519]

Great skating guys...To skate like u guys is like a dream come true...Plus da scenic view n open places without da crowd...Its so damn relaxing...Take care from Singapore..

[@danielaalvarado7821]

Omg I could have 24 hours watching you flow and I wouldn’t get tired. Love your vids, you inspire me to keep skating and one day I hope to be good as you 🥺💕 Greetings from México 🇲🇽

[@SamCyanide]

this is so sweet, im gonna get back into it. huge props to the camera work too

[@danecamp]

Great video, its always a joy to watching your videos. Shaun and Alex you are great inspiring plus I've had some great times in Calgary but now I'm seeing it in different way, I'll need to take my skates next time I'm in Cowtown.

[@stupakoopa_3987]

That last location was just absolutely amazing! Your videos pop up in my feed at random and they never disappoint. Wish I could join you on a trip lol

[@lakefern1]

Looking right at home on that pr90. Great video as always boys!

[@eleonoraristaino6986]

How come you are not afraid of such a high speed? I really wish to be like you. Deep respect.

[@360.Tapestry]

the music selection on this channel is top notch, bros. shout out to the cameraman who is practically invisible even when he follows you through leaps and patches

[@krzychoobike]

Respect from Poland😮👍😃

[@jamesenalen1222]

Youre an inspiration. Thank you. I want to skate like this!

[@vegone8894]

Going through my subscriptions, this is what I was looking for. 😎

[@renefortysicks396]

Can't believe someone is following up on you riding Aeons, you guys are killing it!

[@KP-zd3hc]

Dude- it's like you're on an ice rink!! Mad hockey stops and sharp three turns! Now I'm convinced to get inline skates while ice rinks are all shut down in Sydney atm :'(( sad times...

[@user-bm6mx5uz8f]

Agree. Mad ability man, so smooth n outstanding control. A Truemaster. Thankyou for demonstrating an ultimate goal and inspiration ❤

[@user-bm6mx5uz8f]

Still can't believe the video capture by yr friend,. Absolutely out of this world super human abilities on both your behalfs. Never seen anything like it. Mindblowr 👊

[@cardioskating]

Great video to watch. Very relaxing.

[@xcinminspiderx]

Had to rewatch the part where you're by the bow river! Awesome!

[@ASA-yu6oh]

One of the best channels about skating! Thank you for you video!

[@aleksanderer6961]

А сам то ты катаешь? Я такого уровня, как этот индийский крендель, пока что ещё не достиг. Но где то уже рядом. Догоняю. )))))

[@ASA-yu6oh]

@@aleksanderer6961 да, но мне, а отличии от тебя, ещё далеко) а почему индийский?

[@aleksanderer6961]

@@ASA-yu6oh ну, так это индус. У него и по лицу видно. И здоровается он - Намастэ. Эмигрировал в Канаду из Индии. А я давно катаю. Лет десять наверно уже. И в скейтпарке катаю.

[@ASA-yu6oh]

@@aleksanderer6961 круто. А я только начинаю

[@aleksanderer6961]

@@ASA-yu6oh Ну, удачи тебе в этом замечательном деле! Это круто - катать на роликах!

[@Idk-ik4dg]

This man is too good

[@coronelsakura2841]

Your vids are a great inspiration for many many people🤩🤩🤩

[@tatianagisellejaquet6784]

Amo sus videos! 🤩 Saludos desde Argentina

[@justrobin2903]

When you went through the water at 2:05 I shat my pants dude. Legit the scariest thing about rolling through water on rollerblades is slipping. Especially when your in the car park cause that surface is craaaazy

[@xcinminspiderx]

I was thinking the same thing!

[@knightdragon7]

Your awesome dude, i love your videos.

[@Tyranda49]

What an awesome video :O you're both (filmed and filmer) amazingly good

[@WheelyArt]

Inspiring ! (Enjoying your channel,just started in-line skating at 59,practising your one skate on one foot drill)

[@billydevorak772]

props to the camera follow guy... amazing work

[@Moonsai003]

Big up Pro we are the crazy Skater from Africa Diani Kenya💫

[@chadwickm.2524]

As always an awesome video. I think I know Calgary better than my city only because of your videos :D

[@dropdeadalina]

I wanna see a video of Shaun evading the police on skates. You know he could do it.

[@sofisghupshup5164]

Awesome . I am eagerly waiting for my inline triskates

[@mattiashartmann6943]

thumbs up for the camera man great job filming the dude go crazy

[@dmitrykotikov6827]

Just incredible ride!

[@emperornguyen]

Oh hey, a fellow Calgarian! I'm actually just picking up on skating myself after many years of not doing it. I'm inspired by videos such as this to keep at it even though I'm struggling.

[@pmarcus67]

My God Beautiful 🥇🥇🥇🥇🥇🥇🥇 Amazing Skaters Phenomenal Skill and so Terrifically Executed... Like Wow...... Clean

[@moiseskrummenauer3397]

sick flow! thx for sharing

[@austinhylton6650]

I just think it's amazing how it doesn't even look like the cameraman is skating!! He's a really good skater also

[@watboutdekidsbro_2430]

badass man love it best part when you do crosses backwards very sick!!!

[@gamma2.2]

Great flow Shaun !

[@azvka]

Epic flow Nice filming work 7:42 felt good

[@JoseDelgadoo.]

Wow que bien se ve de noche, Saludos desde Mexico 🇲🇽

[@vivir_en_ruedas]

X2!

[@almirvarella4376]

Sou de cabo frio, Rio de Janeiro ,Brasil, e sempre acompanho você! Um abraço irmão

[@Kansoganix]

Great! And the guy with the cam, too.

[@RicardoBruno9161]

Love this channel!!! Amazing! Thank you for this. Un dia quero sentir o prazer de andar num patins como este. Por hora, vamos nos aperfeiçoando.

[@tendidopadre2978]

this was beautiful

[@LeHosko]

Inspiring. Need to get out on my skates when this rain clears, learn how to run backwards smoothly!