1600 Meter Running for PSI PC 2024 Complete Tips and Suggestions|4 Rounds time management

[@VISHWASKingdom]

Dear Aspirants PSI Physical Exam ಗೆ ಸಂಬಂಧಿಸಿದಂತೆ ಪುರುಷ ಮತ್ತು ಮಹಿಳಾ ಎಲ್ಲಾ Physical Test ವಿಡಿಯೋಗಳನ್ನು ಮಾಡಲಾಗಿದೆ. Just Paly list ಗೆ ಹೋಗಿ PHYSICAL AND FITNESS section ನೋಡಿ . Complete video ನೋಡಿ ಬಳಿಕ Doutbs ಇದ್ದರೆ ‌ Description ನಲ್ಲಿ ಟೆಲಿಗ್ರಾಂ ಲಿಂಕ್ ಕೊಡಲಾಗಿದೆ. ಅಲ್ಲಿ ಪ್ರತಿ ದಿನ‌ ಗ್ರೂಪ್ ನಲ್ಲಿ ನಿಮ್ಮ Doubts Clarification ಮಾಡುತ್ತೇನೆ. ಎಲ್ಲರಿಗೂ ಒಳ್ಳೆಯದಾಗಲಿ 🇮🇳💐 t.me/kingdomvishwa

[@eramma.ballari9414]

Sir namge msg bandila sir

[@manoharb1268]

Sir ದಯಮಾಡಿ breathing technique ಬಗ್ಗೆ ಹೇಳಿ.......

[@prasadpatil3416]

👌sir

[@CKYouTubechannel1204]

Thank you so much for your efforts sir

[@deekshithbirwa8742]

Early ಮಾರ್ನಿಂಗ್ ರನ್ನಿಂಗ್ ಪ್ರಾಕ್ಟೀಸ್ ಮೊದಲು ನೀರು ಮತ್ತು ಫುಡ್ ಬಗ್ಗೆ reply ಮಾಡಿ ಸರ್🤲🏻🙌🏻

[@jayakumarrock7506]

ತಾನು ಬೆಳೆದು ತನ್ನವರನ್ನು ಬೆಳೆಸುವ ಆ ಗುಣ 👌👌❤️❤️

[@ganapatiasode472]

ತುಂಬಾ ಶ್ರಮ ಪಟ್ಟು ದೈಹಿಕ ಪರೀಕ್ಷೆಯ ಬಗ್ಗೆ ಅತಿ ಸುಲಭವಾಗಿ ಪಾಸ್ ಮಾಡಬಹುದು ಅಂತ ಹೇಳಿ ಕೊಟ್ಟಿದ್ದೀರಾ ಸರ್ ಧನ್ಯವಾದಗಳು ವಿಶ್ವ ಸರ್

[@kirankumarlnaik654]

Olle kelsakke ನೂರೆಂಟು ವಿಘ್ನ ಅನ್ನೋ ಹಾಗೆ ಯಾರ ಬಗ್ಗೆನೂ ತಲೆ ಕೆಡಿಸ್ಕೋಬೇಡಿ ಸರ್ ಯಾವಾಗಲೂ ನಮ್ ಜೊತೆ ಇದ್ದು ಇದೇ ತರ ಸಪೋರ್ಟ್ ಮತ್ತೆ encourage madi sir and e video inda thumba use aythu sir thank you so much sir🙏

[@abhilashps467]

ಕಾಮೆಂಟ್ ಮಾಡವ್ರೆಲ್ಲ ಕೆಲ್ಸನ ಮಾಡವ್ರಲ್ಲ..ನಿಮಗೆ ಅವರು ಹೋಲಿಕೆ ಅಲ್ಲ. KEEP INSPIRING US SIR

[@siddeshkc1238]

Appu ,,, power of youth song dailog

[@santoshsc7090]

Very informative suggestion for the aspirants and man with golden heart for the everybody please don’t comments negative on his video he is genuine person

[@unknownaspirant50]

Whenever I feel low or demotivated I watch your videos …it motivates me again thank you sir

[@veerugollar3081]

ಪ್ರಾರಂಭದಲ್ಲಿ ಒಂದು ರೌಂಡ್ ಓಡೋಕೆ‌ ಆಗ್ತಾ ಇದ್ದಿಲ್ಲ ನನಗೆ.. ನಿಮ್ಮ ಸಲಹೆಗಳನ್ನು ಕೇಳಿದ ನಂತರ ನಾನು ಪ್ರತಿ ದಿನ 2.5 km ಓಡ್ತಾ ಇದ್ದೀನಿ ಸರ್ .....

[@deekshithbirwa8742]

Bro beginning tips heli

[@localhuduguru8040]

Naan Daily 8Km running madatini

[@basavaraajsp1237]

sir ನಾವು ನಿಮ್ಮನ್ನ ಆಫೀಸರ್ ತರಾನು ನೋಡ್ತಿದಿವಿ ಅದರಂತೆ ನಿಮ್ಮ followers ಆದ ನಾವು ನಮ್ಮಂತ ನೋಡುಗರ ಹಾಗೂ ಕೇಳುಗರ ದೃಷ್ಟಿಲಿ ನೀವು ಒಳ್ಳೆಯ ಸ್ನೇಹಿತ ರ ಹಾಗೆ ಕೂಡ ನೊಡ್ತಿದಿವಿ because ನಿಮ್ಮ ಮಾತುಗಳು ನೇರವಾಗಿ ಇವೆ ..tq sir

[@NikhilBhise-vo6wm]

Thanks sir🙏.... It was so use full for us..nija neve heliddu nan first time keliddini ..but first inda ne nanu self physicaly ede tips nanu creat madi follow madiddini..it also given good results ur words are true...because even I am an national level kho -kho ,Kabbadi & relay player ...and I am very sure that this tips which u have given or shown in this video for physical examination for PC &PSI ..it will help lot for me and all other people .🙏🙏

[@Gana_95]

ನಿಮ್ಮಿಂದ ಬಹಳಷ್ಟು ಉಪಯುಕ್ತವಾಗಿದೆ ಸರ್. 🙏ಧನ್ಯವಾದಗಳು 🙏

[@ಶಶಿಯಾದವ್-ಥ3ದ]

Full package of PSI physical test ....Tqsm Sir 🙏🏻🙏🏻🙏🏻❤️👍🏻

[@sharathkumarskbb4325]

Thank you sir with help of your video I cleared physical examination please continue to guide us in right path iam always great full to your unconditional work

[@Snehashakthistudycircle]

ಅದೇನೊ ಗೊತ್ತಿಲ್ಲ ಸರ್ ಒಂದ್ಸಾರಿ ನಿಮ್ಮನ್ನ ಭೇಟಿ ಆಗಬೇಕು ಅಂತ ಆಸೆ 🙏

[@nikhileshwar5191]

You are doing a great help to aspirants sir. Don't worry about the rest. People support for genuine...

[@laxman.pl.18]

Sir ಈ ನಿಮ್ಮ ವಿಡಿಯೋ ತುಂಬಾ helpful agide TQ ❤❤

[@geetas4938]

ಬಾಳೆಹಣ್ಣು ತಿನಬಾರದು ಅನ್ನೊದಕಿಂತ, ಯಾವಾಗ ತಿನಬೇಕು ಅಂತ ಹೇಳಿದ್ತ್ರೆ ಚೆನ್ನಾಗಿ ಇರ್ತಾ ಇತ್ತು ಸರ್.. ಇದು ನನ್ನ ಅಭಿಪ್ರಾಯ..

[@girishadahalli6193]

I run within 6:15 minutes before I took 7:40 minutes but long running helped me a lot running ,it increase the running speed, daily 5.5 km I ran daily for 1 and half month

[@tomhardy613]

Bro r u taking rest between in 5.5km running?

[@gagangowdak.s]

what are other sports rather than running?

[@nagendrashetty7721]

Real motivation and helping sir.dont care about others hats of u sir❤️

[@shivarjkumarmali229]

Thanks allot sir ಹಿಂದಿನ video ginta ee video ತುಂಬಾ saportive ಆಗಿತ್ತು ಅಂಥವರಿಗೆ ನಿಮ್ ಸಾಧನೆ ಗಳೆ ಉತ್ತರ ಅಗ್ತವ ಮುಂದೆ ಯಾರಾದ್ರೂ subinspecter adre nim photo Na ಮನೇಲಿ ಇಟ್ಕೊಂಡ್ ಪೂಜೆ ಮಾಡ್ತಾರೆ ಅದ್ರಲ್ಲಿ ಯಾವುದೇ ಡೌಟ್ ಇಲ್ಲ ನಾನ್ subinspecter ಆದ್ರೆ ಅದಕ್ಕೆ nive ಕಾರಣ thank you so much sir thanks allot

[@prahalladgpoojari5066]

Sir nivu kottantha mahithi thalkondu psi physical pass agide , thenkyou for good training ,

[@kumaramm9499]

Hai sir 🙏 ನಾನು ಎಕ್ಸಾಮ್ಸ್ ಕ್ಲಿಯರ್ ಮಾಡ್ತೀನಿ ಸರ್, ಆದರೆ ನನಗೆ ಸಮಸ್ಯೆ ಅಂದ್ರೆ ರನ್ನಿಂಗ್ ಸರ್. ಇವಾಗ 1600m ನ ಸಾಯಿಲ್ ರಸ್ತೆ ಲೀ 7.40 to 8.10 ನಿಮಿಷ ದಲ್ಲಿ ಓಡ್ತಾ ಇದೀನಿ ಸರ್. ನಾನು 6 ರಿಂದ 6.10 ಕ್ಕೆ ಒಡ್ಬೇಕು ಅಂತ ಪ್ರಯತ್ನ ಪಡ್ತಿದಿನಿ ಸರ್ ತುಂಬಾ ಸುಸ್ತಾಗುತ್ತೆ ಸರ್. ಎರಡು ಬಾರಿ PC ಎಕ್ಸಾಮ್ಸ್ ಕ್ಲಿಯರ್ ಆಗಿತ್ತು ಸರ್ ಆದ್ರೆ ಫಿಸಿಕಲ್ pass ಆಗ್ಲಿಲ್ಲ ಸರ್. ಸೋ ನನಗೆ ಸ್ವಲ್ಪ ಟಿಪ್ಸ್ ಕೊಡಿ ಸರ್🙏🙏🙏

[@priyankapreran9344]

Sir , your video helped me a lot . Please do neglect negative people . Keep supporting us . Thank you so much Sir 😊😊🙏

[@Ntclmfea-rcs]

Ok😎

[@ChanduChandu-uj5ew]

Hi

[@jeevanjeevan1413]

Hi

[@hemanthmithra5052]

Your class is our strength sir thank you

[@sureshagarkhed235]

ಸರ್ ಧನ್ಯವಾದಗಳು ನನಗೆ ಉಪಯುಕ್ತ ಸಲಹೆಗಳು ಇದೂ 🙏🏻🙏🏻🙏🏻

[@Rishi88899]

Sir berevr bage thale kedskolbedi ... Nim helping hen antha namg gothu... Keep it up sir.. Your use full information in police department

[@keerthikumar6569]

Sir nimma video nodine nandu 28/07/2021 first physical clear maadiddini nimma nera nudi nange tumba ista hattsuff sir🙏🙏🙏

[@vinodkumarkuri6083]

Sir ivattu morning nimma video nodide , nimma kottiro tips mele ellavu clear aytu, thank u sir

[@basudevaramani969]

ಹೃದಯ ಪೂರ್ವಕ ಧನ್ಯವಾದಗಳು ಮತ್ತೆ ನಿಮಗೆ ಗುರುದೇವ

[@pavanks9861]

From 14:25 ಉತ್ತಮ ಸಲಹೆ ಅಣ್ಣ 👌(೪೮ ಗಂಟೆ ವಿರಾಮ)

[@twitterkannada]

👍

[@rajeshanc2014]

Thank you so much sir ..❤❤❤ please always support us and make a good wave on our future and for the better india

[@abhigowda5299]

100%self motivation make you very much stronger frnds but not don't over confidence so please everyone practice well all the best for psi aspirants 👍👍👍

[@manjumuttu2244]

🙏 sir nim yella technical suggestion follow madi physical nndu clear agide nimge anta.. anta dhanyavadagalu.....🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@sachinSachin-os2gy]

Plz send ur number plz . I want talk to u

[@SmartBanjaara]

ಏನ್ ಸ್ಪಿರಿಟ್ ಕೊಟ್ಟೆ ಗುರು,,, ಹಾರ್ಟ್ಲಿ ಸೆಲ್ಯೂಟ್ ಬಾಸ್..🙏🙏

[@maluhirekudi4112]

ತುಂಬಾ ಚೆನ್ನಾಗಿ video ಇದೆ ಸಾರ್

[@ranjeettn9013]

Harsha dodmani PSI 6:10 sec after watching this video.... great work sir...blessings from shapur

[@harshithgowda2715]

Very nice explained bro, I got confidence from your words..lots of love

[@santhoshs9508]

Thank-you so much sir nim anta couches erbeku yavaglu kalisuva umassu nimgide kaliyuva asakti namagide👍💪

[@somasomu5339]

ಪೂರ್ಣ ಮಾಹಿತಿ ಕೊಟ್ಟಿದ್ದೀರಾ ಸಾರ್ Tq sir ✨

[@santoshd4902]

Relieved from the nervousness.. Thnq Sir.. I watch dis wenever i feel low..

[@bhaskarmgowda7036]

Nimma videos thumba use agthide sir heege madtha iri 👍

[@skarjunnayak3115]

Your motivation is real connection to physical aspirants

[@meghuchawan3811]

Sir tommarrow my physical in Glb DAR Ground your information is very useful sir

[@dileepchakravarthi6665]

All the very best...

[@meghuchawan3811]

Thank you bro

[@shivarazz2651]

ನಂದೂ ಕೂಡ....

[@dileepchakravarthi6665]

@@shivarazz2651 all the best bro...never give up...

[@supreethjogi9391]

Sir nim video full help maadide sir tq

[@abhayhiremath888]

Go ahead with your suggestions because of your guidance I have improved a lot big thanks to vishwa kingdom you tube channel thank you very much to you sir

[@bhaskarsurya2886]

Superb anna etara Timmings edkond evathinda try madtini 7.30sec li ede ega next 6.30ge reach madtini anna tqsm lv u bro ❤️

[@bhanupriya7586]

Superb sir.....👏👏 Thankyou so much sir...... for kind information and motivational words ..

[@prashantprashant2578]

Super sir yallru matadtare bayige bandante nagyake beku bereyavara kante, tqx sir

[@MallappajangannavarMallappajan]

Sir ನಂದು 1500m ರನ್ನಿಂಗ್ ರಾಜ್ಯ ಮಟ್ಟ ಇದೆ ❤❤❤ ಇಲ್ಲಿ ನನಗೆ ಯಾರು ಹೇಳಿಕೊಡುವರು ಇಲ್ಲ ❤ 1500m ರನ್ನಿಂಗ್ ಅನ್ನೂ ಹೇಗೆ ಓಡಬೇಕು ಎಂದು ತಿಳಿಸಿ Sir ❤❤😢😢😢😢😢😢😢❤

[@VkRAM2503]

Dear sir , please you don't bother about others bulshit comments because we know how are you. We support your hardwork and dedication. ☺️

[@sachin6420]

Sir neev madiro PSI English class tumba chanagi artha agide , transaction class munduvarsi sir plzz

[@chandrashekarbarikai5296]

Sir nayi bogalidare deva loka halagolla sir don't worry sir your video give me a well guaidenc sir thank you sir

[@manjunathbr9515]

5mit short running inda 1600 running tumba improve agide sir Thank you sir

[@velkumar7384]

Sir nimma video thumba useful edhe sir. thank u sir

[@dhanuu6939]

sir olle tips galu siktu sir innu tips galu helkodi useful agutte namge 🙏😍

[@Kgfffffff]

❤Hi sir i am 10th student but i watch your all psi videos ❤ thank u 🙏

[@SudarshanKannadiga]

14:03 pakka 💯 100% correct. Equal time madok hodre 2nd/3rd roundge maneg bartira. My experience

[@dadapeer4389]

Sir Nevu one mathu helthera super sir

[@naganayakags6292]

Negetive comment mador bagge neev thale kedskobedi sir neev mado prathiyondu video thumba useful ide prathi Dina nanu nimma hosa videogoskara wait madthirthini Nan thara thumba aspirants nim videogoskara wait madthirthare avr bagge mathra yochne Madi we always support you sir thank you so much for your very good effort

[@dinikicchacnkiccha1206]

Thumba help Full aythu full self confidence banthu nange tq u so much sir🙏🏼🙏🏼🙏🏼

[@shilpa.k.sshilpa.k.s7554]

Thumba channagi information kottidhira sir thank you so much ❤️

[@akashbandage1414]

ಉತ್ತಮ ಸಲಹೆಗೆ ನನ್ನ 🙏 Thank you Sir

[@syedrezwan7866]

Boss frist time u inspired me ur doing good job forget about other bad comments u changed my mind boss offcourse reason is most dangerous for us so no reason for success 👍👍👍👍👍👍👍 bless for us to clear exam

[@keerthikaiser9405]

Its very useful for me, Thank you sir for the best video and tips

[@smileboyabhi3667]

ಹಲೋ ಅಣ್ಣ ನಾನ್ ತುಂಬ ದಿನಾ ಆಯ್ತು ದಿನಾಲು ಓಡುತ್ತಿದೆ ಆದರೆ ನಾನು 4 ನಿಮಿಷ ಅಷ್ಟೆ ಓಡೋಕಿ ಆಗತೈದೆ.1600 ಒಡಕ್ಆಗ್ತಾ ಇಲ್ಲ ಯೆನ್ ಮಾಡಬೇಕು

[@ashokdhyavanboin9785]

Ur God sir for aspirants 🙏🙏

[@rajkicchacreation6049]

Tq so much sir it was a good information

[@AsifAli-le3yx]

It's very helpful for us Sir.. Thank you for guiding.. 😍😍

[@manjunathradder899]

ಒಳ್ಳೆಯ sujjestion sir Thanku sir 🙏🙏

[@xnleo2247]

Most anticipated video sir, tq sir.

[@nameizcharan8911]

Very usefull... 🔥🔥 Vedio nodidmel dairya bantu

[@praneshyadav628]

Super sir.. Your speech helpful for me sir.. ❤🙏

[@parmeshlucky9812]

We always respect you sir 🙏

[@prajwalsarja9928]

Very informative sir .thanks for the information. .all the best ur channel ..

[@Rakshith_Koynadu_Raghuram]

Sup sir... Very good information... Love from managlore❤

[@Surajrathod2796]

Sir bht ache se bol rahe ho sir... Thankq sir

[@achyuthpunith8401]

Tq so much sir For ur valuable inspiration 🤩👍

[@marutikm1903]

Sir your video is more useful to us pls don't mind to others and plz continue tq

[@kumarsagarpbadi6932]

Thank you i always have fear about 4th round now i am getting little bit confidence...

[@ninguninganna9204]

Hand's off you sir👏👏

[@vijayrviji7360]

Thank you so much 💓 sir 💐🙏 Once again inspiring 😍

[@rajubai8174]

Thank you soo much Sir for your information 😊 , leave about negative comments

[@gr4515]

Nimma maatu keldre 🔥🔥

[@suhansuhan3577]

S your videos are useful for us .... never give up keep it up....sir

[@deepakdeepu5108]

Tumba olle content kodtaidera sir...

[@uniqueboy6156]

Nimmantavaru namge bek sirrr. Nan nimma salahe melene work up madta eddene

[@Ganesh-dn2hb]

Sir nim maatu nanige tumba inspiration kodatu thnks somuchhhhhhhhhhhhhhhh sir 💯💞

[@DeepakShelavantar]

TQ tq TQ sir nimma information balla use ageti sir♥️♥️♥️♥️♥️

[@AshaLakshmiTraditionalvlogs]

All the best guys for all ur physical examination 💐

[@shivalingappa.k3517]

Thank you sir has a well guidelines for physical participants....... 🙏🙏🙏

[@ShivaKumar-dd7dm]

It's very helpful for us sir .. thank you for guiding ❤

[@nagesham550]

Hi sir I saw ur video s and I cleared my physical exam today. tq tq uu very much sir......🙏

[@Simple_Shiva]

Nanu nanu yesterday last 30 second nalli bitte sir physical test na nim video nodi motivate agidini sir kanditha athmavishwasa Ede sir next physical made Madthini sir tq for ur videos sir 🙏🙏🙏

[@chacha1634]

Vale information kotidhike thank you anna

[@suhassuhas8025]

Complete psi pc physical package inda namge help agide thank ❤🌹🙏 you ಗುರುಗಳೇ

[@surisuri6740]

Lovely sir spr❤ thank you so much

[@YamanurappaSullada]

Super Bro good information tq❤

[@MAHESH-ob7jk]

Grt information sir it helps us a lot ... 👍💯💯💯

[@chandrupawar3397]

Sir forest guard bagge heli sir

[@abdnoor7814]

Tqqqq so much sir Confident increased