400 Meter Running in

[@VISHWASKingdom]

Dear Aspirants ನಿಮಗೆ ಯಾವುದೇ ಮಾಹಿತಿ ಬೇಕಿದ್ದರೆ ಮೊದಲ ವೀಡಿಯೋ ನೋಡಿ. ನಂತರ ಹೆಚ್ಚಿನ ಮಾಹಿತಿಗಾಗಿ Telegram group ಗೆ join ಆಗಿ ಅಲ್ಲಿ vishwa Kingdom antha type madi direct text madabahudhu ... ಈಗಾಗಲೇ ಪ್ರತಿ ದಿನ ಎಲ್ಲಾ ಮಾಹಿತಿಯನ್ನು ಹಂಚಿಕೊಳ್ಳುತ್ತಿದ್ದೇನೆ t.me/kingdomvishwa

[@ashwinism3348]

Sir have some doubts about long jump, but unable to send msg in telegram group... Am practicing long jump since 3 months in my farmland but sometimes am unable to jump required length but some times I jump ... This is demotivating for me please help me to rectify my faults

[@santhukhushi8033]

Sir men running time bagge live vd madii sir plss

[@basavanayaka6403]

Sir please hight yava tara check madtare heli

[@darshanbhat5772]

Sir physical ge hogovaga yavdella document takond hogbeku Anta clear Madi sir telegram group Ali. You are eligible Anta aste barta ide call letter download options atva yavaga namge physical exam iratte date yenu sigta illa. First time apply madirodu sir jasti yenu information illa sir namge.

[@vishnuvardhan9928]

ನಿಮ್ಮಂತ ಗುರುಗಳು ಸಿಕ್ಕಿರೋದು ನಮ್ಮ ಪುಣ್ಯ ನೀವು ಕೊಡೋ ಪ್ರತಿಯೊಂದು ಮಾಹಿತಿ ಅದ್ಭುತ ಗುರುಗಳೇ Love From "MALAVALLI" Mandya

[@SaRa-oc9ye]

🙏Motivating Women's 🙏 Thank you so much for ur detailed explanation with starting point Sir 🙏🙏

[@ReddyT-z8m]

ನೂರಕ್ಕೆ ನೂರುಪಟ್ಟು ಸತ್ಯವಾದ ಮಾತು ಗುರುಗಳೇ ❤💯💕🖊️

[@poojaprakash2053]

Proud to be women. Great explanation by physical test

[@krantibellundagi2961]

Sir really superrrr explanation and I m searching for month for this kind of information when I listen ur first word immediately I subscribed ur channel thanks for ur information

[@mukeshgowdabm1003]

Sister s all the best for physical and also exam.......

[@StudentAdda09]

Thank you sir your videos helps a lot we get all information about physical exam 😊😊

[@parvatiangadi9133]

Jade disturbance bagge correct agi helidri sir🙂 it's true..

[@divyan306]

Sir thank you so much for supporting sir thumbaaa confidence bandidde, we r lucky to have you sir god bless you sir 🙏

[@platinum9495]

Thank you so much dear sir....nimma ella salahe Gale nange tumba spurti yakandre Nan sports background Alla so bhaya tumba ittu...thank you so much sir💖💖💖

[@akashguttedar5246]

These Girls are Future Super Women's 🔥🔥😍😍

[@sahanasahana4714]

Ede first nim vedio nodirodu sir super sir nimdu institute edya sir

[@NaveenNavi-ce1zm]

Thank u sir nim inspired wordsninda first time physical attend madi qualified aythu sir

[@radhikakasture4352]

Very usefull video sir.. thank you so much 🙏

[@shilpayadav5641]

Thank you for everything sir...😘🙏👏

[@rajeshwaris.5565]

Tq sir..I will be try to my physical test Its help to test tq sir

[@UdayKumar-cq1hc]

Sir navu 402 post ge matra apply madidivi physical call letter yavaga bidtare sir. Any information others please tell me

[@chaithrashetty923]

Already call letter bandide

[@ravihipparagi1448]

Your Sajasation 👌👌sir

[@kavithagowda97]

Very gud information sir tqsm 🙏 & sir pregency candidate ge anadru facilities eruta elva sir plz clarify my doubt 🙏

[@Gyanavati369]

Sir running maduvaga chest pain barutte sir yen madbeku please reply me sir

[@kirankumardhule]

Warmup madi before running and running adamele stretching madi

[@vidyabhandi8567]

Sir nimma telegram channel Alli biduva current affairs study madbahuda matte yavudarinda collect madi baradiddira sir aste study madidre saka sir plz tell me

[@kavyashrees8986]

Thank you soo much sir 🙏🙏🙏 It means a lot 😍

[@YashavanthKuri]

Sir nandu forest guard ge phisical lli nanage dam hattahide sir adake henu madbekku sir heli

[@jay-ib9ck]

Great JOB 👍❤️ Sir...

[@shilpadeepu9056]

sir PC ge 1st written exam irutte amel tane phisical exam barodu written exam ad meele ee video dalli torisirotara practice madakke estu time sigutte written exam ad mele

[@kicchanayak9911]

Ur really great sir super 🙏🙏🙏🙏

[@TheSathisha]

Good suggestion.thank you sir.

[@ManjuNayak-pv5ot]

Sir navu physical ge hodag alliro staps rules heltaraa sir ellind allivargu hogbeku , hage

[@1990manasabb]

Very nicely explained..

[@shivasarja8065]

Sir next civil pc age limit 30 Agutha sir 🙏🙏🙏

[@chethankumarr5154]

Atlest 2yers adru kodbeku

[@soubhagyapari3853]

Sir running hogokinta munche enu tinbeku ?illa kaali ಹೊಟ್ಟೆಲಿ odbekaa

[@contemplator1993]

Good suggestions Sir. I was clocking ard 6:42 for 1.6km. I brought spike shoes to increase the speed but my speed decreased bcoz inner sole is very hard. Need to practice little more it will come down for sure. For synthetic tracks, Spikes shoes best. 🙌🏼

[@nandunandi5970]

Thank you so much sir nim videos tumba help agtide sir

[@parvatirajapur6767]

Tq u very much sir all psi physical practice videos ninda tumba help agtide 🙏

[@shivarajm8311]

Sir Nam weight jastiede are 300 meter run madthene after I am tried plz idea kodi

[@nivedithagowda2549]

Hii sir, sir forest guardge physicalge Yav tara prepare agbeku anta heli plz

[@navinkalkur863]

Sir PSI 402 hall ticket barta illa. My application alli "You are eligible for ETPST Test" anta matra torsta ide.

[@AshaLakshmiTraditionalvlogs]

August 10th mele irutthe sir 2nd round nalli don't worry

[@devreddygouda599]

Sir total yastu types game round irutte nauv yastu select agbeku heli sir

[@shivaleelanh2354]

Thank you for your suggestions sir🙏👍

[@devreddygouda599]

Sir running nali qualify adre matra long jump ge karitara sir please reply madi

[@acchuarchana5943]

Ond dout Sir nan application open madudre you are eligible for ETPST antide aste call later kanstila sir yake

[@savitakumbar9824]

super explained sir

[@savitakumbar9824]

And Tq so much sir

[@roojas9886]

Very helpful video sir tq

[@mahalakshmi5795]

Wight jasti ide sir running practice madodrinda wight loss agutta sir nanu clear madtinaa physical ?

[@kirankumardhule]

Yes weight loss agute but practice and diet correct maintain madi

[@kirankumardhule]

Practice jaasti madi and sprint madodu kaliri so bega speed reach agute

[@mahalakshmi5795]

@@kirankumardhule tq for your suggestion

[@lekhakp369]

Thank you so much sir it means a lot 🙏🙏🙏

[@braveheart4719]

Usefull video sir tnq so much

[@tejasgowda4837]

Sir, application open maaddhaaga admit card download option bartha ella, yaake sir? Yenaadhru information edhre heli sir, plsss

[@tejasgowda4837]

Plss yaargaadhru gotthidhre helii

[@mahesharadya2549]

Nanu bro eradakku apply madiddini.. But u r eligible anta matra bartide.. Download option torstilla

[@VISHWASKingdom]

Brothers details aagi ninne night Telegram alli helidhini nodi...link join alli nodi .. idhu KZbin comments use illa

[@tejasgowda4837]

@@VISHWASKingdom thank you sir

[@shruthimr81]

Sir after exams, estu days admele physical test irutte

[@premaprema4581]

Sir nanu pc application hakuvag email address tappagide ena madbeku gottagta illa sir 🙄

[@manubasvaraj5800]

Marriage women's ge idhara bagge thumba jana kke doubt ide sir,, exam marks bandu physical medical timeli pregnant ladies idre avruge iduru information gottagubeku please information kodi sir,,, thumba marriage women's ge help agutte please heli sir

[@chethana8786]

Sir shoe compulsory akbeka sir ... Shoe aki run made ella sir

[@nikhiln5046]

Sir application ನಲ್ಲಿ age mistake aagide 25/03/1998/ aagbekidu 23/03/1998 aagide plz informe me sir

[@shaikhameer47]

Very nice training sir

[@ranicnayak9733]

Thanks brother❤

[@NemiviralLightTuber]

Sir I am from belagavi district And can't present for phisical due to flood... 😭 Roads are blocked what I do sir ?🙏

[@NemiviralLightTuber]

????

[@bhagyam6801]

Sir p c exam. Yavaga barabahudu matte picikal yavaga irutte sir.

[@SadguruSainath14]

Sir thanks so much ur information... 🙏

[@manubasvaraj5800]

Sir marriage women's pc attend madthare alva ,, exam chenage madirthare,, physical maduva date timeli pregnant enadru adre ,, physical agalla alva avrudu job agalla alva sir

[@VISHWASKingdom]

Pragnanat women ge Physical ge allow madalla ...

[@manubasvaraj5800]

Tq sir

[@AshaLakshmiTraditionalvlogs]

Hi dr aspirants sirdhu telegram channel nalli physical examination bagge detail aghi msg madidhare check madkolli nim doubts ella clear agutthe,physical examination step by step irutthe sumne tension madkobedi,1st stage nalli 2notifications ge apply madirorghe,2nd nalli only 545posts,3rd stage 402& 1st round nalli fail adavrghe 2nd chance irutthe,All the best to all 💐

[@amruthak4367]

Thank u so much sir for ur support 🥰

[@fakeerappabmutarimutari376]

Thank you sir. Physical baggage heliddake

[@neelakantaneelakanta171]

Sir himmudi full pain agtide sir walk madakke agtilla sir yen madbeku sir heli plz

[@UdayKumar-cq1hc]

Sir only 402 PSI ge apply madidde ennu physical call letter bandilla sir yavag barutthe

[@AshaLakshmiTraditionalvlogs]

August 10th mele irutthe sir 2nd round nalli

[@UdayKumar-cq1hc]

Ok madam tq for your information

[@vijayalaxmiskalmanikonnur469]

Super sir🙏

[@nagmarehaman6998]

Hi sir, weight kdme idre excuse kodtra? Nandu 43 kg ide so..

[@girijav5969]

Thank you so much sir ..🙏🙏

[@priyajm7975]

Civil pc women weight how much it should be sir

[@sangeetachalageri5328]

Sir namgu training bekagide nimge hege contect madodu sir

[@shakeelaprakash3405]

Sir breathing heghe maadbeku swalpa clear aagi artha aglilla sir

[@vaishalisonand3182]

Sir without shoes ge yenu problem elva sir

[@supriyaputtaraj5562]

Dhanyawadagalu ...sir

[@deepa5479]

Sir village kade iro womens heg running practice madodu

[@mamathamanya7745]

Sss

[@ranjitapatil6669]

Nice information sir

[@pavanisv6719]

Sir neevu elli class madtirodu... Mean place name sir...

[@ssb7110]

PC DR EXAM YVAGA BARUTHHE SIR MARCH 2 MONTH BANTHHU SIR

[@ravi25315]

I attended first time physical sir

[@prakashkhot8468]

Hi sir application hakuvaga. 2 application hakidini gottilde Nandu non k k modlu appply madiddu . Amele 2nd matte h k baralla adru reservation ide hakbahudu ant ankond innond apply Madide adakke modlin application rejected anta bandide sir help me . H k cancel maduvadu hege . ? Avga apply maduvaga gotaglila sir tapp madidini. Pls help me sir

[@AshaLakshmiTraditionalvlogs]

2nd apply madiro application consider madthare

[@swatis8616]

Sir sound is not clear

[@gayathrigagan741]

Can we do practice within 10days sir

[@guruswamya1053]

Tq you so much sir super 💐💐

[@manjukingvirat5914]

Sir psi physical call letter barta illa sir,, check ur date of birth or application no anta barta ide. Nanu onde application hakidini sir 545 post.. Reason tilsi sir

[@AshaLakshmiTraditionalvlogs]

August 10nalli irutthe

[@kannadacookingrecipes6118]

Sir psi application Alli name swalpa wrong agide yenu agalva sir

[@sindhusgowda4361]

Hi dr i am sindhu....yavaga psi physical exam nimdu?

[@sindhusgowda4361]

Practice madthidira?

[@sindhusgowda4361]

Sir full knee pain baruthe..... Please enadru heli sir....plzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz..

[@amruthavenkatesh9905]

Thank you sir☺️

[@rojamandya149]

Thank you sir 🙏

[@arpithacvarpithacv8505]

Sir height heg check madtare adu vd madi please

[@chaitanyaankalgi8409]

Sir direct aggi msg madbeku Andre account siktha ela telegram alli

[@devarajegowdabn5250]

Very good running

[@vidyabhandi8567]

Sir all physical exam pass ada mele weight 45 baralilla Andre reject agutta sir plz tell me sir

[@Tamarindss]

Yes

[@VinayKumar-nq2ei]

1st weight check madthare. Daily 2 Bananas and milk thogoli weight baruthe

[@vidyabhandi8567]

Tq u sir

[@surakshanaik1533]

Sir 402 post du call letter torsta ella Plz help

[@mramesh8391]

Superb brother tqsm

[@sindhusgowda4361]

Full practice madidde 2 min li reach aagdidde....9 ge exam ede....full mandi nov barthide sir.....plzzzzzzzzzzzzzzzzzxxzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz

[@bhagyahiremath3830]

Sir nimma uru yavdu navu kuda nimma class ge bartivi

[@sadhanaksadhanak6126]

Psi physical test ge complesary running shoes hako beka sir

[@sandhyajgowda6434]

Tnq🙏🙏

[@basukumbar6803]

Boys 1600mter running hege sir adhara bagge plz sir

[@kamalappatil5658]

Thank you sir

[@priyaksp7602]

Sir, knock knees problem ge solution heli sir

[@sindhuys3304]

Tqu sir🥰helped a lot

[@divyan643]

Arthapoornavagi mathadidira bro