19 Days of Yoga - Day 3. Iyengar Yoga Sequence

[@MuradSadaf]

Thank u for the video How many times should we do each class before the next one

[@YogawithLinandLeo]

Hello Sadef. We would recommend doing each class twice then moving onto the next one. After this, once you have got to the end , repeat the 19 days and observe what sensations you feel in the asanas when you come back to them. We hope this helps! Lin and Leo

[@nrhine1]

why is the sound so low? Can barely hear it.

[@YogawithLinandLeo]

Hello Nancy. Thanks for watching. We are trying to improve our audio and visual quality all the time. We have just spent quite a lot on new equipment so in a few weeks, you should see the new videos coming out with better quality A/V. This is quite an old video so please do have a look at some of our later videos: kzbin.info/aero/PLLTwDvdKnrC4Lq0GLKne5_3xC951vukoT kzbin.info/aero/PLLTwDvdKnrC402WmB-SdWrgZWOgp74S4x Let us know how you get on. Namaste. Lin and Leo 🙏