PCOS kya hai in hindi || PCOS Symptoms and Treatment || PCOS Diet Plan || 1mg

This video will talk in detail about Polycystic Ovarian Syndrome/Disease (PCOS/PCOD), its causes (कारणों), it’s symptoms(लक्षणों), diagnosis(जाँच) and treatment (इलाज).
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PCOS kis karan se hota hai? PCOS kya ek aam bimari hai? Kya ye sabhi ladies ko hota hai? Kya pregnancy ke baad PCOS ho jata hai? Kya PCOS ke mareez ko pregnancy me problem hoti hai?
PCOS se related sare doubts clear karen is video me ek expert ke through. Expert se jaane ki aap PCOS/PCOD me kon si medicine ko khaa sakte hai aur kis tarah ki diet le sakte hain.
1) SYMPTOMS
Irregular periods/ Absent periods: PCOS disturbs the normal occurrence of menstrual cycle . If you have PCOS, you may miss periods or have fewer periods (less than eight times in a year). Women with PCOS do not release an egg every month.
Heavy periods: Due to irregular or no periods, the uterine lining does not shed off. As a result, once you do get your periods, you may have heavy bleeding.
Weight gain: Women with PCOS tend to gain weight easily, especially around the waist. You may also find it difficult to lose weight if you have PCOS.
Excessive hair growth : PCOS can cause abnormal excessive hair growth in unexpected places like face, chest, back, and buttocks.
Oily skin, pimples/ Acne: This also results due to excess formation of male hormones.
Difficulty getting pregnant: PCOS is also a common and treatable cause of infertility. Many women find it difficult to conceive due to irregular or no ovulation and hormonal imbalances.
2) CAUSES
Hormonal imbalance
Increased levels of testosterone, luteinizing hormone prolactin.
Decreased levels of sex hormone-binding globulin
This hormonal imbalance can adversely affect hormone production in the ovaries and impact normal egg production.
Genetic factor
If your mother, sister, or any close relative, has PCOS, then you are at a higher risk of developing PCOS
Resistance to Insulin (Abnormal insulin signaling)
Rise in insulin levels triggers the ovaries to produce more male hormones ( such as testosterone) which can cause PCOS symptoms to appear.
3) Investigations\Diagnosis
Medical history and physical examination: A detailed medical history and physical examination help provide information about family history for PCOS, unexplained weight gain, abnormalities in the menstrual cycle, male-pattern hair growth, skin changes, etc.
Laboratory blood tests
2nd day..empty stomach
Serum FSH
Serum LH
OGTT
Lipid profile
Radiological Investigation (Pelvic Ultrasound): Ovaries are scanned for cysts with a pelvic ultrasound
Polycystic ovaries
4) TREATMENT
1) Lifestyle changes
a) Weight loss: This forms the very first step in relieving symptoms. Weight loss results in better uptake and use of insulin by body cells , normalizes increased hormones levels, regularizes ovulation, and increases chances of conceiving
b) Following a healthful diet:
Which foods should be avoided
Sweet ,cold drinks, maida ,pizza burger
Starchy like potato and arabi
Dairy products
Junk food Packaged snacks
Acne ..Hot beverages like tea or coff
What to eat in PCOS
Proteins
Green Vegetables,
Nuts..walnuts wholegrain cereals
Oils
c) Exercise
Insulin quality
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Time Stamp:
0:51- Symptoms of PCOS
1:59-Causes of PCOS
2:55- Diagnosis of PCOS
3:56- Treatment of PCOS
4:36- What to avoid eating if you have PCOS
5:06- What to eat if you suffer from PCOS
6:08- Medicines to take if you have PCOS
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[@jessicasmith2107]

I have PCOS and I remember how I felt when the doctor told me it would be hard for me to conceive I now have 4 children very successful pregnancies. God blessed me!

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Getting pregnant with pcos is absolutely possible.. Being a pcos patient em pregnant with twins after metformin nd clomifene citrate nd some lifestyle changes.. May Allah bless every girl with healthy baby.. 🙏🏻🙏🏻 My twins are now 16months old Alhamdullilah

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ameen

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Metformin Ktna time li?

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[@tinalopez7263]

greetings everyone from I'm here to testify about agreat woman Dr. Grace helped me get rid of PCOS. For several years, We visited different hospitals but after conducting several laboratory experiments they gave list of drugs which are very expensive to purchase and they never really worked. Three months ago a friend suggested that I should try herbal medicine from a very powerful herbal doctor, Dr.Grace I visited her blog on the internet site and indeed she had immense success with her products. For almost 6years of marriage PCOS has been really tough on My wife; but here we are, living a happily after we came in contact with this God sent. You may need her too. Contact her via email, he can also cure Fibroids, PCOD/PCOS, Blocked Fallopian tubes, Irregular periods, Menstrual cramps, Hormonal imbalance, miscarriages ,Inability to conceive, Bacteria infections, Low sperm count, Hepatitis B and C, Herpes, Asthma, tooth problem Cancer, HSV 1 & 11, Diabetes , Genital warts, Elephantiasis, WhatsApp: [phone] 🥰

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[@tinalopez7263]

greetings everyone from I'm here to testify about agreat woman Dr. Grace helped me get rid of PCOS. For several years, We visited different hospitals but after conducting several laboratory experiments they gave list of drugs which are very expensive to purchase and they never really worked. Three months ago a friend suggested that I should try herbal medicine from a very powerful herbal doctor, Dr.Grace I visited her blog on the internet site and indeed she had immense success with her products. For almost 6years of marriage PCOS has been really tough on My wife; but here we are, living a happily after we came in contact with this God sent. You may need her too. Contact her via email, he can also cure Fibroids, PCOD/PCOS, Blocked Fallopian tubes, Irregular periods, Menstrual cramps, Hormonal imbalance, miscarriages ,Inability to conceive, Bacteria infections, Low sperm count, Hepatitis B and C, Herpes, Asthma, tooth problem Cancer, HSV 1 & 11, Diabetes , Genital warts, Elephantiasis, WhatsApp: [phone]

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No period after you have one or more normal ones during puberty (secondary amenorrhea) Irregular periods Excessive hair growth over face, and around nipples Decreased breast size Enlargement of the clitoris Hair thinning, depression, and mood disorders Voice gets deeper Excessive bleeding Acne Vulgaris that gets worse. Thick dark skin developing on neck, underarms, and groin

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Hi Sawerana, we appreciate the support & kind words you shower on our videos. Our team is working continuously to produce informative content for you. For more health-related content, watch videos on our channel. Do let us know if there is any specific topic that you would like us to put a video on. ^Aatir bit.ly/3RJdpf3_appdownload

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[@tinalopez7263]

greetings everyone from I'm here to testify about agreat woman Dr. Grace helped me get rid of PCOS. For several years, We visited different hospitals but after conducting several laboratory experiments they gave list of drugs which are very expensive to purchase and they never really worked. Three months ago a friend suggested that I should try herbal medicine from a very powerful herbal doctor, Dr.Grace I visited his blog on the internet site and indeed he had immense success with his products. For almost 6years of marriage PCOS has been really tough on My wife; but here we are, living a happily after we came in contact with this God sent. You may need her too. Contact her via email, he can also cure Fibroids, PCOD/PCOS, Blocked Fallopian tubes, Irregular periods, Menstrual cramps, Hormonal imbalance, Inability to conceive, Bacteria infections, Low sperm count, Hepatitis B and C, Herpes, Asthma, tooth problem Cancer, HSV 1 & 11, Diabetes , Genital warts, Elephantiasis, WhatsApp: [phone]

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[@tinalopez7263]

greetings everyone from I'm here to testify about agreat woman Dr. Grace helped me get rid of PCOS. For several years, We visited different hospitals but after conducting several laboratory experiments they gave list of drugs which are very expensive to purchase and they never really worked. Three months ago a friend suggested that I should try herbal medicine from a very powerful herbal doctor, Dr.Grace I visited her blog on the internet site and indeed she had immense success with her products. For almost 6years of marriage PCOS has been really tough on My wife; but here we are, living a happily after we came in contact with this God sent. You may need her too. Contact her via email, he can also cure Fibroids, PCOD/PCOS, Blocked Fallopian tubes, Irregular periods, Menstrual cramps, Hormonal imbalance, miscarriages ,Inability to conceive, Bacteria infections, Low sperm count, Hepatitis B and C, Herpes, Asthma, tooth problem Cancer, HSV 1 & 11, Diabetes , Genital warts, Elephantiasis, WhatsApp: [phone]

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Thank you for this informative video, could you please let me know more about the diet part. what to avoid and what to intake? I have gone through the video and noted down the mentioned diet plan.

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I did have same problem and still it is bt my daughter has same issue to She is of 11 stl she dont has started hr menstrual cycle She is over weight with dark patches on neck Guide me what to do

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Hi Ma'am... This video is very informative. Please elaborate more on diet of PCOS.

[@tinalopez7263]

greetings everyone from I'm here to testify about agreat woman Dr. Grace helped me get rid of PCOS. For several years, We visited different hospitals but after conducting several laboratory experiments they gave list of drugs which are very expensive to purchase and they never really worked. Three months ago a friend suggested that I should try herbal medicine from a very powerful herbal doctor, Dr.Grace I visited her blog on the internet site and indeed she had immense success with her products. For almost 6years of marriage PCOS has been really tough on My wife; but here we are, living a happily after we came in contact with this God sent. You may need her too. Contact her via email, he can also cure Fibroids, PCOD/PCOS, Blocked Fallopian tubes, Irregular periods, Menstrual cramps, Hormonal imbalance, miscarriages ,Inability to conceive, Bacteria infections, Low sperm count, Hepatitis B and C, Herpes, Asthma, tooth problem Cancer, HSV 1 & 11, Diabetes , Genital warts, Elephantiasis, WhatsApp: [phone] 🙏🙏

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Yes

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Thank you mam best details

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I prefer to use Olive oil instead of Canola or rice bran oil because it is loaded with powerful antioxidants.

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Thank you so much 💕

[@tinalopez7263]

greetings everyone from I'm here to testify about agreat woman Dr. Grace helped me get rid of PCOS. For several years, We visited different hospitals but after conducting several laboratory experiments they gave list of drugs which are very expensive to purchase and they never really worked. Three months ago a friend suggested that I should try herbal medicine from a very powerful herbal doctor, Dr.Grace I visited her blog on the internet site and indeed she had immense success with her products. For almost 6years of marriage PCOS has been really tough on My wife; but here we are, living a happily after we came in contact with this God sent. You may need her too. Contact her via email, he can also cure Fibroids, PCOD/PCOS, Blocked Fallopian tubes, Irregular periods, Menstrual cramps, Hormonal imbalance, miscarriages ,Inability to conceive, Bacteria infections, Low sperm count, Hepatitis B and C, Herpes, Asthma, tooth problem Cancer, HSV 1 & 11, Diabetes , Genital warts, Elephantiasis, WhatsApp: [phone]

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Thank u so much mam very very helpful video

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Mujhe b pcod tha but Mane sirf ek month me apna pcod tek Kiya or ab m bhot khus hu

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Sister apka kese thik hua pcod. Please rply me

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Ap ne kya kiye hai behn mujhe bhi bataiyr

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Mughe pcod ki takleef ho gyi thi maa banane mai bahut problem ho Rahi thi bahut kamjori bhi thi kaphi treatment ki thi lekin koi fark nhi hi nhi tha kaphi dawa try krne ke bavjud bhi Aisa hi tha lekin jabse whitocon syrup and Assicon syrup liya maine 4-5 month liya ab 3 month ki pregnancy hu #flipkart se mangwati thi mai_-+

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Good ..❤❤❤

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[@shivanirmalkar2606]

@Natsumi uzirPCOD /pcos is a lifestyle disease that can be reversed with a good diet and good lifestyle. There are many results of PCOD in our center. for more information contact.. My whatsapp no 6260878417... Registration now.......

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[@shethrives30]

Go to an ayurvedic doctor..he will prescribe you medicine..but pls dont use allopathy it will worsen your conditionUse kanchnar kashaya,masturin syrph ,gnil tablets for pcos I have fully cured my pcos in just two months...all these are ayurvedic medicines and have no sideffec

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@@shethrives30 hlo

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Thank you so much ma'am

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Useful information

[@d.s.sarswat565]

Oh hey mujhe aaj pta Chala h ki mere bhi pcod h 😖😖😖😭😭😭 m to kisi or ke liye video dekh rhi thi

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Kthm hua aapko pcod

[@tejashreeshinde5581]

Thanks for proper explanation.. I m suffering from PCOS, and i want to understand about diet.. Pls suggest

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Me too Dear 😕

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Yes mam please mention nicely what to eat 🙏

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Nyc information Thnkxx Mam👌👌

[@anjlibansal9666]

CAC's Kanchnaar guggul is mainly administrated in the cysts.These tablet are used in the condition of dysmenorrhea, menorrhagia. It is the best medicine for the Rakta - Shodaka.These tablets are very beneficial for hormonal imbalance. It enhances female reproductive health and infertility.

[@aashmarajab]

Yes best medicine mene bhi liya h pcod normal h

[@natashaberry6516]

I was diagnosed infertile at 19, told was never gonna have kids never had a regular period, pretty much checked off all the symptoms of PCOS BUT last 2 months we celebrated my daughters first birthday conceived naturally with herbs remedies

[@divyashri221]

Which herbs remedy???plz tell

[@artisticmehar6480]

Plz tell me which remedy?

[@natashaberry6516]

@@artisticmehar6480 If you want to know about the info of the product you can add this number up on WhatsApp [phone]

[@mariashakeel4915]

@@natashaberry6516 tell me also?

[@amirmushtaq2591]

Which herbs

[@syedasyeda8210]

Best information thanks

[@shrutikar9789]

Thanks A lot ☺️

[@sarikajumani]

Hello mam, i need more information regarding the diet like what should i eat and what not.

[@lovedalejoyana9785]

Many thanks, I've been looking for "can you see polycystic ovaries on an ultrasound?" for a while now, and I think this has helped. You ever tried - Ponandon Incredible Principality - (just google it ) ? It is a good one of a kind guide for discovering how to expel your ovarian cysts for good minus the headache. Ive heard some awesome things about it and my co-worker got excellent success with it.

[@ashnakhankar976]

There's definitely a reason to why I came across this video on KZbin: kzbin.info/www/bejne/bXKUaHqjgtunbqOjf Jyovis Ayurveda and I was very happy to see the results for various skin infections. I even followed few of the tips explained and it actually worked. Then I finally decided to contact on ...... ([phone]) to cure my PCOD/PCOS from the root cause. The team really helped me a lot. Thank you Jyovis!

[@truehealthtoday01]

Watch kzbin.info/www/bejne/o4XRqqyOjNKhr7M

[@gagandeepbuttar8735]

Hello Doc Thanks for all the information I want to know about dairy products Is It ok to have milk in PCOS?

[@mitaliverma6952]

There's definitely a reason to why I came across this video on KZbin: kzbin.info/www/bejne/bXKUaHqjgtunbqOjf Jyovis Ayurveda and I was very happy to see the results for PCOD/PCOS. I even followed few of the tips explained and it actually worked. Then I finally decided to contact on ...... ([phone]) to cure my PCOD/PCOS from the root cause. The team really helped me a lot. Thank you Jyovis!

[@DIBYA-MNS]

@@mitaliverma6952 @ mam please help me

[@truehealthtoday01]

Not at all. Watch kzbin.info/www/bejne/o4XRqqyOjNKhr7M

[@ziakulsoom]

Sach me bahut Sahi video ese Dr Kam ha

[@allroundernews1120]

Thanku mam for this information

[@divyakant1579]

You have given the accurate knowledge on pcod. We want more information on diet n how to reduce amh level. Thanks

[@rozlinsmmurgod473]

Pcod and pcos are different bit

[@divyakant1579]

@@rozlinsmmurgod473 both are same even dr is saying that both are same pls watch the video carefully👍🏻

[@abdulfareed1493]

How to reduce amh harmones .

[@saniyasayyed7488]

Same question

[@kajalchatnani5927]

Hello, Iam Poonam this side. I have complete solution for the problem you are facing. For more details contact me @ 8329980535

[@sultanroki5]

Mem pcod K liye yoga and veg diet chart bta dijiye

[@shrutishinde8242]

kzbin.info Contact no- 8828432755

[@pratiksha7445]

One of the best video i got

[@Aasia-pz2bs]

Thank you for such a informative information ma'am

[@1mgofficial]

Hey, thanks! We appreciate your sincere support of our videos. Stay tuned to our channel to get more such updates on health & wellness-related content. ^Faizan bit.ly/3RJdpf3_appdownload

[@iqraiqbal7642]

Kindly please explain more about the diet of PCOS.

[@anshikakarnwal9472]

Please explain more about the diet of pcos

[@fattumkhan5964]

Hi ..mam...mujhe only periods problem hai baaki koi Symptoms nahi hai jo b aapne bataya...maine ultrasound karvaya toh pata chala ki mujhe pcos hai...aur mai yeh jald se jald treatment karwana chahti hu.....meri shaadi huwe 6 months hogaya hai aur meri married life me pregnancy ko lekar problems create ho rahi hai....

[@zia3_0]

Assalam alaikum fattum ji mein apki madad kr sakti hu plz app mujhe 9833249572 pe contact ki jiye in sha allah bahut faida hoga aapko

[@kamaljeetsaini8652]

Pcod PCOS sai bachnai kai liyai contact me. Dr. Kamaljeet.... 8427253814 Pcod PCOS mai 101% results hai mairai past.. 🤗🤗🤗

[@mannankhan7612]

Mashallah khan are have so Mach guards and l to have and l went to say that I to have Hairs in my face is help if get any solution than call Me in this number 9542681387 and it is my mama, s phone. But lam using so plz call in this number

[@kirtirane4753]

There's definitely a reason to why I came across this video on KZbin: kzbin.info/www/bejne/bXKUaHqjgtunbqOjf Jyovis Ayurveda and I was very happy to see the results for various skin infections. I even followed few of the tips explained and it actually worked. Then I finally decided to contact on ...... ([phone]) to cure my PCOD/PCOS from the root cause. The team really helped me a lot. Thank you Jyovis!

[@fjkhatoon2391]

Apka pcos thik ho gaya kya

[@ankitkushwaha1494]

Best video I have ever seen

[@Shahinawaz]

👌👌You explained very well. Thank you so much.

[@1mgofficial]

Hi Shahinawaz, we’re glad you like the content on our channel. Your appreciation and love drive us to make more such content. ^Ekta

[@jennyt3236]

Ma'am does this irregular period problem get solved easily by exercise and diet...How long does it take to normalise?

[@shwetapatil6929]

kzbin.info Contact no- 8828432755

[@tapannayak557]

Hello Mam- thanks for making this Vdo. My wife has PCOS,Since 3months she takes Ovables myo & Folsafe-d together. How long need to take to to get pregnancy?

[@zia3_0]

kzbin.info/door/343nqiNSaDZPCTn4fCDTNw

[@irshadahmedmalik6677]

Muja pcod haaa

[@utpalachakraborty8170]

Thank you so much mam♥️♥️

[@honeyArsalan7250]

best video on PCOS 👍👍👍

[@damaristhongsavanh2507]

This is a living nightmare!! 😭😭

[@priyasrivastava1449]

Turmeric latte

[@JacobEbenezer]

Kindly suggest the diet plan for pcos

[@1mgofficial]

Thank you aapke suggestion ke liye. Hum is topic pe jaldi hi video banaenge. Aap channel lo subscribe zaroor karen taki aap notified rahe aane wali videos ke liye :)

[@anumabid7273]

@@1mgofficial mam mery uterus k bahir pani ki theliyan hen 2 choti choti me kiya kro mam ur period b thik aty hen hr month ur me Samar b hn plzzz btain

[@ashnakhankar976]

There's definitely a reason to why I came across this video on KZbin: kzbin.info/www/bejne/bXKUaHqjgtunbqOjf Jyovis Ayurveda and I was very happy to see the results for various skin infections. I even followed few of the tips explained and it actually worked. Then I finally decided to contact on ...... ([phone]) to cure my PCOD/PCOS from the root cause. The team really helped me a lot. Thank you Jyovis!

[@vidhipandya5867]

Pls share pcod diet......can we eat paneer for protein....in veg diet as my dietician has asked to eat 100gm panner everyday

[@savitah3831]

Tq so much mam for giving good information 🙏🙏

[@shethrives30]

Go to an ayurvedic doctor..he will prescribe you medicine..but pls dont use allopathy it will worsen your conditionUse kanchnar kashaya,masturin syrph ,gnil tablets for pcos I have fully cured my pcos in just two months...all these are ayurvedic medicines and have no sideffec

[@vijayalakshmibhaskar3692]

Valuable information ma'am tq soo much

[@1mgofficial]

Hi, we’re glad you like the content on our channel. Your appreciation and love drive us to make more such content. If you haven’t already downloaded the Tata 1mg App, please download it for more informative health and wellness content. ^Faizan bit.ly/3RJdpf3_appdownload