Dan Bailey Does MURPH with 100 POUNDS!

[@zirzmokealot4600]

The physical and mental strength needed for this is almost unfathomable

[@jhssuthrnmama]

It reminds me of how hard it is for me to do Murph with RX movements and 50 extra pounds of fat. It totally sucks. 😂

[@Swifty-Kommando]

Maybe for you

[@zirzmokealot4600]

@@Swifty-Kommando dont talk about it be about it.

[@AshMcFarlane]

His knees will be unfathomable later on

[@righteous_entertainment8539]

I did this but at 75% of the actual amount and it absolutely obliterated my legs and arms 2 hours of non stop pumping no breaks

[@myfitnessbutler7878]

I don't think the average person can fathom how impressive that is. I did the Rogue heavy challenge which was 1 mile as fast as possible with 100lbs and that was hard enough. But to add all of the pull-ups, push-ups and squats and 2 miles total??? 🤯 And cue the rain storm! 😂 Congrats Dan!

[@sosodimarzio4055]

But you didnt use that 💉😉.

[@SuperDan1006]

Not to mention he did it UNPARTITIONED. What an animal.

[@Phat-rj3jo]

so bad for your back, yes it’s impressive but average Joe shouldn’t try it.

[@esulzer100]

@@Phat-rj3jo Not necessarily. If your core is as strong as his and you try to stay in good positions it shouldn't hurt your back. I'd argue sitting all day is worse for your back.

[@Phat-rj3jo]

@@esulzer100 I don’t think average Joe’s core is strong as his. And while exercise with weight is good, certainly not good if it’s 100 pounds.

[@stephiwilliams740]

I got so emotional when he walked in to see everyone there. What an incredible accomplishment, Dan!!

[@natlovell122]

That was so damn cool! And to see him get emotional after accomplishing such a task, frikkin awesome!

[@baldur2.087]

Я так был взволнован, когда он сказал про Афганистан и тех тысячи детей которые американские военные убили в 21 век

[@davidthomas9123]

@@baldur2.087 timestamp?

[@samfrazier1580]

@@baldur2.087yea, it would be great if people stopped asking for help from the U.S!! So we can take care of our own people.

[@Smokeybandit09674]

I do this every year for the boys I’ve lost at about 40lbs and it kicks my but every time. I couldn’t imagine 100 lbs! Bravo

[@ekulikow]

The last two minutes, with Dan reflecting on the what and why and how of what he just did, was soooooooo impactful. Bailey is a great dude and this sport needs him to continue to be a part of it. Congrats Dan!!

[@lakota_stu]

Completely agree! He's been my favourite athlete since I started crossfit in 2012

[@the_toxicity_99]

Time is the truth seeker and time showed us that Dan is a main pillar of the Crossfit essence.Huge respect.

[@j.andrews3682]

This right here is elite fitness. Dan is a true athlete. This is the type of mindset CrossFit used to carry before they started catering to the masses with the 8-minute AMRAPs and brand recognition.

[@ArjunaAntaramian]

One of the most impressive things I ever seen, what Dan did is impossible to imagine for a regular athlete. Congrats Dan!

[@ethantoniolopez7552]

The rain made the last mile f… epic! I started crying when you walked in and everyone started cheering! God Bless you and family Dan!

[@CFTrucker]

Right there with you

[@shawnplankinton3578]

In the Army we say that if it ain't raining then we ain't training. Well Done Brother. #ArmyStrong

[@mattpatt199]

Man i love that! Thanks for your service bro

[@baldur2.087]

Американская армия убила больше 45 тыс мирных афганистанцев. Вот с кем воюют ваша армия

[@dwatson1994]

I did Murph with 75 pounds today. I felt so proud and then I saw this. Way to go Dan that’s awesome

[@1stphorm]

75 lbs is still impressive, don't discredit yourself 💯🔥💪

[@ashleyharper584]

Dan Bailey has always been and still one of my all-time favorites! Great video!

[@RijadDizdarevic]

I just did my first MURPH today and I had modified it like crazy to just do it. No weighted vest 1km run 20 rounds of 5 pull ups 10 pushups 15 squats 1km run time to complete 1hour 8mins Now I watch Dan do it and holy crap!!!!! 100lbs!!!! Pure monster of a human. Dan you are amazing!!!

[@texasjmd]

Awesome job. I did my first full Murph today as well. Partitioned and no vest. Just finishing to honor our fallen heroes is the accomplishment.

[@diazze]

It's also my first murph and I did it w/o vest and 10 rounds of 10/20/30... can't complain, 38'59". But looking forward to improve and do it with weighted vest! Awesome what Dan did... pure inspiration!

[@yudanov13]

Dan is the reason I discovered CF in 2012 and still at it everyday, love this man!!

[@OriginalDanBailey]

Made my day! 👊🏼👊🏼

[@regisfunatsu]

Same here! 💪

[@dangerman5123]

This. This is the kind of content we love to see. Dan is an absolute savage. Such an awesome video.

[@Mattlanderson]

Theres was a guy 10 yrs ago from sheepdog crossfit who did it with 120lb vest. Insane. Massive props dan

[@JimboBaggins42]

Yep! This was done successfully in 2013 with 120 pounds. kzbin.info/www/bejne/q4LKiJyEnLCCb7M

[@taylork322]

That gave me chills! Got me tearing up when he walked in as he finished and everyone there was cheering him on 😢🥹🥹

[@grimm256]

One of the more impressive things I’ve seen in the fitness industry. God bless you sir! Super inspiring.

[@stevenortega8268]

Bro this felt like a movie!! Seeing everyone cheer him on and like even tearing up explaining that sometimes it’s not just a brand. But a community that feels like a family. That’s such a huge blessing to be a part of this brand and people within the name. I hope everyone is healthy and gets to their goal

[@JimboBaggins42]

Better movie than this was done a long while ago. This was done successfully in 2013 with 120 pounds. kzbin.info/www/bejne/q4LKiJyEnLCCb7M

[@chriswood966]

So much respect! To do that workout with that amount of weight is truly amazing to see! And the last few minutes of the video are just gold, everyone needs to hear that!

[@nmueller2430]

Wow so impressive and just pumps me up before getting ready to do my MURPH today

[@BigSheaux]

Did my first Murph today! It was something I will remember the rest of my life. Great work Dan!

[@OriginalDanBailey]

👊🏼👊🏼👊🏼

[@therahmbo9625]

Wow. I am so proud of Dan. Plus he explained the workout. This isn’t just a workout it is named after a hero for sure. That was an amazing effort.

[@Steve-rr9xd]

That was the most amazing challenge I have ever seen. Dan you are my hero!

[@pbpinftworth]

Incredible achievement! Congrats to one of the best Crossfit athletes.

[@ssaafur]

That was epic. It gives us all an objective to reach for in remembrance of the fallen. And great story at the end!

[@TantheB]

Dan is a great showcase of what is possible. Thanks for the reminder today brother 🇺🇸

[@thinbluelinemustang372]

Truly amazing! And thank you for using your platform for this! We are all too comfortable for their sacrifices.

[@kirival117]

This is truly awesome. The overall resilience (both physically and mentally) to do that is incredible. Bravo sir

[@한다일-f8o]

13년째 크로스핏 코치로서 저는 이것이 얼마나 힘든 일인지 예상할 수 있습니다. 그의 초창기 선수생활부터 봐왔던 사람으로서 댄에게 경의를 표합니다.

[@praharin]

Ive never completed a full Murph, but I have put in miles under a 100 pound ruck. That last mile grind, alone, had to be killer after the rest of the work out. Excellent job.

[@ChetLeeKowalski]

Video of the year. Dan is and always will be the man and an inspiration.

[@JefeWehlage]

Incredible, an absolute mad man! Love the message at the end too. God Bless

[@yez955]

This gave me CHILLS and made me tear up! great man and the absolute best company on earth!

[@PainterFRO]

Man thats just so awesome! Dan is beast! Everyone being in the gym when he came in cheering him was really cool!

[@SkyFire281]

Way to go brü!! Your effort motivates me to be a better example for my kids and a better athlete

[@shelbyefoley]

Dan is a beast. What an insane accomplishment.

[@cable-njh586]

Absolute beast Dan!! Total respect for you and for everyone that did Murph today and for the fallen men and women over the last 250 years! If you get a chance watch Last Survivor if you get a chance, I broke down at the end of it. 🇺🇸🇺🇸

[@chrissilva4500]

What a unit!! That’s insane!! Keep hammering 💪🏼

[@kylebeight4144]

LT Murphy started to make it rain to cool him off. GET IT BROTHER. Good stuff

[@calltobharath]

@7:43 - Epic moment.. Felt like a Spartan marching in the Battle field.. You deserve our utmost respect brother....

[@christopherjeremiah60]

This is one of the sickest things I’ve ever seen, gave me chills. Dan is a fucking machine he’ll always be one of my all time favs.

[@dq7410]

Brings back shitty memories of rucking in the rain for 20 miles a day with 100lbs+ in the ruck plus our kit. Still feel the memories of the weight crushing every part of my body 12 years later. Great vid man.

[@SamFunderburk-bh9ih]

This was the coolest thing ever and pretty emotional tbh

[@kevingarnanez5070]

Only one word to describe what I just watched....BEAST!

[@1stphorm]

Unstoppable force 🔥😎💪

[@Thedblife]

So freaking awesome, Dan is a dude. The post workout interview is amazing.👏🏽👏🏽

[@JohnnyBoi7]

An absolute BEAST of our century; the amount of recognition that is deserved couldn't be obtained in 100's of years, congrats big dawg

[@maxfit68906]

Simply amazing! This should be a workout at the CrossFit Games. This would be a TRUE test.

[@ForagerChick]

That was freaking amazing!! I did Murph today but partitioned for sure - 1 Mile, 10 rounds of Cindy and 1 mile.

[@janhedman22]

That was awsome, truly amazing!! This Legend shows he's still a hell of a champion!!

[@1stphorm]

Dan's foot STAYS on the gas!💪😎⛽

[@MichaelSchrader-vi2bo]

Dude the pure dedication and emotion is incredible 🔥

[@PerformancecoachRobin]

What a champ! Well done, Dan, you're leading by example! 👏

[@getyourfitonproductions]

This is one of the most inspiring things I have seen. As a Strongman athlete, I know how difficult this is and our cardio is extremely impressive to conduct and complete this journey.

[@ruiinned9098]

Humbling and inspiring! Fantastic job Dan!

[@808Papa]

Holy smokes that is so impressive, as a retired combat vet, I truly appreciate your commitment and ambition in doing this.

[@GentlemanEDC]

Absolutely mind blown. I did a murph with a 50lb pack which took me about 48 minutes and I was wrecked for a few days. I cannot imagine getting through the pull-ups with 100lbs lol. I did modify my murph this year due to battling a strained pec, replace pushups for strict OHP 135lbs! Love the Bible verse my brotha, great job!

[@MindsetMasteryWithJosh]

Such an inspiration! Proof that a strong enough why can overcome any how!

[@morgancushing6204]

Absolute legend. Happy Memorial Day.

[@ButteryBros1]

The man the myth the legend BACK IN THE GAME

[@TechnicallyTrent]

Absolutely insane....well done! I can't imagine how un-relentingly difficult this must have been.

[@emanuelgibson7777]

This video… Emotion, passion, gratitude… everything! #iam1stphorm

[@tyhaegele]

That finish though… you could see it on his face that he knew what he just accomplished.

[@areyoufit9047]

When you cry .. I cry 😭 Completely amazing Dan!!!

[@ReedHills-wr2gf]

I don’t even want to imagine how beat up and sore I would feel the following week after doing this. This is so stinkin impressive.

[@joshuaminor9279]

Absolutely incredible. Unbelievable how difficult that would have been.

[@fluffstuffpootiebean1688]

What an animal Reminded me of the CrossFit glory days, and you don't see any athletes from those days doing stuff like this. Way to go, Dan.

[@vijaypillay2071]

Insane, I do this one around my recovery date every few years. I’ll stick to 20lbs, one of the hardest workouts I’ve ever done by far, got sub 1hr the first time. Dan’s a beast.

[@willgrumke]

Freaking incredible…. And the interview at the end, Powerful

[@LO_Rodewald]

Absolute beast!!!! Way to go Dan!!! 🔥

[@LaceyMediaProductions]

I did my first Murph 1 month after starting CrossFit at 300 lbs. - Now I'm 100lbs lighter and just did my 6th Murph and I am an L2 Trainer. You just experienced what it's like for obese people to do something like Murph. That's what every day is like when you are significantly overweight. This was absolutely incredible to watch. So inspirational. Mad respect.

[@sebastianwittenkamp2738]

Yeah - when you’re overweight the vest is with you 24/7. Big up!

[@grimtrigg3r]

Proud of you, friend!

[@LaceyMediaProductions]

@@grimtrigg3r thank you 🙏🏼

[@LaceyMediaProductions]

@@sebastianwittenkamp2738 LMAO ain't that the truth!

[@clutterreductionjunkremoval]

Just did my first Murph and the last couple days have not been pleasant! Happy to have completed it though. The 20lb vest is hard enough, especially for pull ups, can't fathom 100. Very nice Dan!

[@kinetikfreak5508]

Its because of this channel, the 1st Phorm brands, it's athletes and their community is the reason why I started my own fitness channel, to show my fellow gym peers that limits are just levels of difficulties that we're trying to push past and not to settle at.

[@RoyGwillim]

I'm a disabled veteran, and I'm inspired by what you did today and the Scripture you shared. I had a total hip replacement a year ago this month and I have decided to complete as a "tactical athlete", thank you for the inspiration.

[@1stphorm]

Thank you for your service 🇺🇸

[@Rocketrich88]

Dan, well done, and thank you! Unfortunately, Veterans, especially SOF guys have a tendency to embellish. Yes, we will carry our ruck which are 100+ lbs to an Objective Rally Point (ORP), which is about 200 to 250m away from an Objective. But then we down everything we don't need, when we are ready to Assault we are probably wearing 20 to 45lbs between: Plate Carrier, 3-4 Mags, Radios, Grenades, and your helmet with NOD's. We spent 20 years at War and learned "ounces equal pounds".

[@michaeldebault5603]

The mental fortitude to be able to do a normal Murph is impressive but this!! This is absolutely insane. Great job Sir!

[@chadrollins8356]

Speechless Dan you truly are Elite, see you soon!

[@ForagerChick]

So inspiring , thank you for sharing. ♥

[@troyburkhart5785]

Awesome freaking work Dan!

[@rwallace1711]

An effort worthy of the hero it is named after. Good on you friend!

[@mrminutetv]

What a LEGEND!!!! GGs Dan!

[@Ron-w8m]

True 1 percenter right there

[@connordavis1205]

This needs to go viral immediately. This is important.

[@JimboBaggins42]

Already been done with more weight. This was done successfully in 2013 with 120 pounds. kzbin.info/www/bejne/q4LKiJyEnLCCb7M

[@KenLovell75]

You’re a good dude @Dan Bailey. Good stuff.

[@anthonyg5706]

Dan Fn Bailey!!! Legend good stuff man!!!

[@riccardobonfirraro6479]

This was epic, man, congratulations!

[@ethanestalilla8023]

Absolutely love it. Dan has always been and will always be my favorite CrossFit athlete. I’m not even a crossfitter. That being said, taking absolutely nothing away from this workout, what I’ve always loved most about Dan is his passion for the Lord. Dan, if you ever get the chance to see this, I would love to request two things. First, would love to see you post again on your channel. Second, if you get at me, I’d love to send you a sweatshirt from my personal Christ focused company. Love you brother!

[@365jourspourreussir]

Waouh man that’s insane, I can’t imagine how much pain you had during this workout. It’s just so inspiring, well done 💪

[@LuisGonzalez-yr3sg]

This guy is a savage being able to accomplish this workout with that kind of weight. His motivation behind this workout is no doubt inspiring.

[@kengreeff]

What a machine! Amazing work Dan

[@kevintorres5040]

You crushed it, Dan! Way to go!!

[@Jesus-eg3yb]

Love the 1st Phorm culture!

[@Stache.squatch]

That’s incredible I completed my first ever today. I cannot imagine with 100 pounds!

[@1stphorm]

Way to pay those dues 👊😎🇺🇸

[@JimboBaggins42]

This was done successfully in 2013 with 120 pounds. kzbin.info/www/bejne/q4LKiJyEnLCCb7M

[@billlapsley8184]

I can’t even imagine attempting this. Doing murph with 20# crushes me. That is unbelievably impressive.

[@JohnnyPacmanFitness]

That’s impressive. I did MURPH yesterday without a vest, just for fun and it took me just under an hour. I can’t imagine doing it with a 100pounds vest 😅

[@PedroSantos-k8f]

Isto inspira a fazer sempre um esforço maior, incrível, parabéns

[@sebastiankeiner1955]

I want to see this at the Games!

[@lronHippie]

so impactful and inspiring🙏 any chance Mr Baileys complete run through of this being released??

[@chrismclaughlin8842]

Insane! Great job, those stairs at the end too 😂

[@multerestreader6324]

Dan is great! Blessings from Germany 🇩🇪

[@Nerf_Me_Now]

Crazy accomplishment!

[@mistacoolshoes1]

I would have been dropping that weight the second I got through the door 😂.