2 Easy Tips For Healthier Lifestyle - By Javed Chaudhry | Mind Changer SX1

[@rizwanqs8518]

آپ نے سوا دو لاکھ کا نہیں سوا دو کروڑ کا مشورہ مفت میں دیا۔ عظیم ہیں وہ ماں باپ جو آپ جیسے مخلص لوگوں کی تربیت و تعمیر کرتے ہیں

[@ذاكرأهلالبيتعليهمالسلامغلامعلى]

بہت خوب جناب عالی جزاک اللہ

[@muhammadsaleem2994]

Hahahah

[@qsrkhn5391]

lol

[@asimasim2231]

🤣🤣🤣🤣

[@farhanrasheed2725]

Rizwan QS is shaks k srf kaly kurtoot ha is se agy or kuch ni

[@khalidbinwaleed4754]

اسلامی طرز زندگی.... ہمارے نبی نے ہمیں کتنا پہلے بتا دیا تھا. شکریہ جاوید بھائی. جزاک اللہ خیرا

[@MalikAwaisawan-d6y]

❤❤❤❤❤❤❤❤❤❤❤❤❤

[@majidshah786]

Maine y video 1 month pehly dekhi thi or tb se ye tips start ki thi... mera weight 82 tha or ab 67 ho gya hai.... thank u chaudhry sahab.... may Allah bless u

[@usmantahir8825]

Apki diet kia thi

[@shaziayahya8685]

Ap ne kese start ki means subha walk k baad forun pani start kardete hain kitne bajy tak 40glass finsh karte hain aur food kya lete may u answer me

[@shaziayahya8685]

Plzzz may u answer me

[@moonazubair195]

Oooooh really.. .it's true .???!. 10 litres of water ! hw it is possible

[@AK47.4you]

آپ پہلے آدمی ہو جسنے واپس آکر رپورٹ دی ہے شکریہ ورنہ یہ وڈیو تو کئ ماہ پرانی ہے اب تک لاکھوں لوگ اسے دیکھ چکے ہونگے اور ہزاروں اسے ٹرائی کرچکے ہونگے مگر کسی سے یہ نہیں سناکہ جاوید چوہدری والا نسخہ یا ٹپس واقعی کام کرگئے آپ برائے مہربانی یہ بھی بتادو کہ آپ کتنا پانی پیتے ہو دن کا اور کتنی واک کرتے ہو اس سے بہت سے لوگوں کا فائدہ ہوجائے گا اور آپ کے لیے صدقہ جاریہ شکریہ

[@MrSyedaqeelraza]

ماشاء اللہ، چوہدری صاحب! واقعی آپ نے بہت سے لوگوں کی مشکل حل کر دی ہے، اللہ تعالیٰ ضرور آپکو اِسکا اجر دئیگا، انشاء اللہ

[@ghulammuhammadmaliksandila5155]

جزاک اللّہ جناب چوہدری صاحب اللہ آپ کو خوش رکھے صحت اور خوشی والی زندگی دے آمین ثم آمین

[@muhammadsiddiq82]

یہ سنتِ نبوی ہے نبی کریم صلی اللہ علیہ وآلہ وسلم صبح نہار منہ قضائے حاجت کے لئے اتنا دور جاتے کہ فاصلہ 30/40 منٹ کے برابر بنتا تھا اگر کوئی اپنا وزن بنا مشقت کے گھٹانا چاہتے ہیں سنتِ نبوی کے سادہ سے اصولوں کے مطابق ان کا وزن گھٹ سکتا ہے

[@rehansiddique1875]

Subhanallah

[@farazzaidi8206]

SubhanAllah bhai bilkul sai kaha

[@Muhammad.Abdullah55]

Subhanallah

[@shehzad5519]

Bhai aisi ko rawayat hum ne to kabhi nahe parhi...please authentic narrations he quote kia karen...

[@mvc-myvideoscollection]

SubhanAllah

[@imranrajput8543]

جاوید چودھری کا انداز کمال شروع سے آخر تک بندے کو سننے پر مجبور کیے رکھتا ہے یہی انکی کامیابی ہے

[@noumanfarooq8908]

1. Wake up in morning and dont eat or drink anything. go to park and walk slowly (1 hour) 2. Drink alot of water daily (approximately 10 litre in a day)

[@zeeshansirf]

result?

[@mujahidjutt9962]

Zero result

[@tariqchishtitariq5173]

@@mujahidjutt9962 ap ny trt kia??

[@tariqchishtitariq5173]

@@mujahidjutt9962 sorry try

[@mehakriaz1588]

Will this surely be affected??

[@ayeshasaddiqa3067]

It really works!!! Shukar kuch acha mila.

[@muhammadakramchughtai9467]

Bohat khoob Chaudhary Sahib the great. Jazaak Allah

[@jeyebhuttowalisarkaar4965]

Alllah ap ko Duniya Or Aakhirat Main Kaamyabi Aata FarmYe

[@saifullahbaloch5052]

Be honest , work hard + smart , have faith and perseverance you will do anything and everything.

[@SherazKhan-cw7mc]

آپ جیسے مخلص آدمی کو سلام کرتے ہیں

[@pk.rajputRajput]

Javed Bhai AP ki speech ne bohat se mind hi nahi ap ne tu Zindagiyan change kar den Khosh rehiye salamt rehiye

[@ghulammurtazamehrvi9715]

Mashallah sir ap to waqi insan Kay rop may farishta ho ap kitny mokhlis hay Allah ap ko doni aor akhrat dono may ajar day ga

[@zakirkhan-ve2om]

اللّه آپکو لمبی زندگی دے امین ❤❤❤❤

[@muzamilmalik7020]

Mr javed chaudhry as a anchor I don't like you but as a intellectual you are really inspiring

[@rajamajid7880]

Same here

[@alimaqsood4350]

Anchor,,ap chorh dy...colum achay hoty hy apk..

[@funzoneayeza9061]

Thanks for sharing your experience with us God bless you

[@JavedChaudhryOfficial]

Masad Asad Thank you for your feedback. Also please dont forget to like our video and subscribe to our channel for new videos and updates, bit.ly/JavedChaudhryOfficial

[@nadiahhabib4864]

jazak Allah o khair jawaid sir.... in shaa Allah, i will start it from tomorrow with my picture.... will update u soon, in shaa Allah.... i'm crossing my fingers tight this time.... plz pray for me.... jazak Allah again....

[@hdhdlast4542]

frk para?

[@nadiahhabib4864]

@@hdhdlast4542 1 week main kaisay pata chalay ga k farq para k nahi...??? Magar light weight wali feeling aa rahi hai, in shaa Allah ho jayay ga kam.... will update, in shaa Allah....

[@naveedchoudry5952]

Para farq?

[@aftabchamundi4335]

Jazakallahu khaira javid chawdri saheb mai moti to nahi hu but Ap ke khulus ki qimath ada nahi ho sakti (jo tips se kayi guna ziyada hai 😊)

[@sherimughal8357]

The Video starts at 4:40 Thanks me later

[@samidaliphoto]

Thank you

[@ridaaslam9931]

Thank you

[@Hoooooable]

As they say, I see something in you but I don't know what it is. MashAllah you have a very unique way of explaining. May you be blessed with the spirit to enlighten us and along the way be rewarded for it.

[@Irtazavlog84]

Sir plz peenay ka method bhi bata dain kub or kahsay peenay hai

[@aalamujeeb7962]

Sir,,I'll use these Tips Like I've personally spent 1500/Pounds.This is the video,I was waiting for.😄😍

[@edwardlawrence8448]

What ? Ji

[@mianahmad7573]

Same 🤣

[@ali.ventures]

Did you loose any weight yet?

[@UpliftedUniverse15]

share the result plz

[@Natureisamaizing]

Its mean u are also a pehalwan 😂

[@ambershami7342]

Bht hi zbrdst tips di h ap ny thanx u

[@safeenawan9090]

Bilkul Ch Shb, Apki bat thk lgi or manny wali h.. mera b weight 125+ Kg hai Try krta hon apki Tip Inshallah. Phr apko Btao ga jo b result aya

[@jafarkhanmazari6489]

Bro sunao kuch farq pra ?

[@faizanaziz7517]

Bhai farak para apko??? Kindaly bata dain

[@zainabfarhan7774]

Sir mashallah u r doing very good job.. I know u as an anchor Only before seeing ur videos which r very informative.. I m a big fan of u as an anchor...

[@worldamazingurdu2779]

Initially I would skip has video but once I watched him and his way of delivering I start watching and wait for his new video. Amazing person

[@faisalsadiuq4103]

ap itny gehry insan hai pta ni tha... bht intelligent ❤❤

[@younuskhan79]

Wknderful without giving money sir ur the great

[@ijazahmed1699]

ماشاءاللہ ماشاءاللہ اللہ تعالی آپکو ھمیشہ خوشں رکھے آمین

[@khurrammallick3157]

Action is the real measure of success! Let's take the challenge for a month, honestly and with full focus, inclination & dedication. Only then we can reflect truly.

[@learnenglishin90dayswithsu18]

Khurram Mallick yes give it a try . I have already started it

[@nohamhassan6330]

Pls do share your results with us. God bless you

[@saadhashmi3545]

Han yar hamen bhe btao kia bna. Koi update. 10 Liter pia?

[@shoaibanis1]

Waiting for update?? Sir

[@zahraali-wb7pn]

@@learnenglishin90dayswithsu18 please share results?

[@guideinlight8584]

Really enjoying your videos... I got lot tips and tricks. Really thankful to you Sir

[@nafees2526]

i am feeling some positive changings in javed sb personality like smiling face etc. good job.good luck

[@groomedpakistan7102]

Yes you alright

[@Kamrankhan-jj8bh]

Javed sahb shayd thek ho gy hon

[@muhammadarsalan410]

@Liaqat Ali Please focus otherwise keep shut! This is not a political program. Improve your personality development. Thanks

[@imranmohammad3020]

Bot zbrdst diet he....health and beauty sath mily gi.....

[@MalikBilal-f2v]

ماشااللہ جاوید بھائی بہت شکریہ اللہ اپ کو خوش رکھے

[@abdullahsheikh6572]

You can’t just loose weight without controlling what you eat. Being active daily is a small part of loosing weight. Loosing weight is not as easy as just drinking a lot of water and walking an hour daily

[@maisammustafa1588]

A lot of thank you for giving such important tips for free!

[@tayyabjaved6877]

Ap ne try kiye hain ye tips?

[@siddiqullahkhan7238]

Really ye tip work kerti hai it's my personal experience.

[@BeastGaming-pz8pq]

muhammad salman kitna weight lose kiya hy apne

[@saimashaukat2906]

Did you drink 10 litres of water a day?

[@siddiqullahkhan7238]

@@saimashaukat2906 bohot mushkil hai I drink 5 to 6 litr of water a day

[@star4gboys579]

Really weight loss hota hai.. Apne try Kia?

[@siddiqullahkhan7238]

G

[@anamzia8549]

Masha Allah Bohat peyari video Hy. Allah apko jazaye Kher dy.

[@AsifKhan-op5fc]

Am ur one of the Big Fane As well as Follow ur Tips ..... Mashallah ....

[@SalmanKhan-gt8jp]

Bohot zbar dast nusha , Allah af ko lambe zindage ata karay ❤️💓

[@zoeyanaqvi-zn7482]

ma sha Allah sir ji... jazak Allah. I recently joined your channel.... boht khoob. Allah bless you always for this sedqa'e jariya. ameen. Duae'n

[@sultanmehmood8137]

آسان اور محفوظ سرمایہ کاری کے ساتھ اپنا حلال کاروبار شروع کریں لاہور, آفس تشریف لائیں اور اگریمنٹ کے بعد اگلے ہی دن آپ کا منافع آپ کے دیئے گئے اکاونٹ میں آنا شروع ہو جائے گا ان شاء اللہ سلطان . مارکیٹنگ آفیسر وٹس ایپ 03007372224

[@sohailmehmood423]

MashaAllah You Are Great personality Sir! You Are All Time My fav.. Allah apko salamat rakhien

[@abidbaig2090]

Thnk u so much Allah pak aapko bht jiza dy ameen

[@saimarehman2958]

I have started using these tips from today I will surely tell my results soon .

[@raheelaanwar2972]

Saima Rehman waiting for ur experience

[@fahaamkimama]

@@muhammadzubair2549 any results?

[@asifahmedk]

Results

[@AnwaarAliOfficial]

Do intermittent fasting, avoid sugar and refind carbohydrates to loose weight.

[@SK-gt6dc]

I did intermittent fasting for 1 month ...just 1 kg lost ....really poor result

[@AnwaarAliOfficial]

@@SK-gt6dc Did you eat low carb diet or Keto Diet, which means no bread, rice, sugar. Carbs only 20 to 50 grams a day along with proper amount of protein and healthy fats.

[@arbabnoumanullah]

@@SK-gt6dc I did fasting in last Ramadan and lost almost 6 KGs in a month!

[@fauzkhan8523]

Bahut Hi Mahengi Padi Yeh Tips Itne Paise Dene Ki Koi Jarurat Nahi Thi, Srif Aur Srif Huzoor Sallallahu alaihi wasallam Ki Zindagi Ko Hi Padh Letey, Huzoor Sallallahu alaihi wasallam Ne Humein Fit Rahney Ke Sare Tips Aaj Se 1400 Saal Pehley Hi Bata Chukey Hain,

[@zunairaarif1748]

Thank you soo much for this amazing tip❤

[@tayyabjaved6877]

Have you tried this Tips ???

[@LifewithNisa]

maxi 8 glass water in a day.... kisi bhi cheez ki ziyadti intahai nuksaan deh hai...

[@Ajtv804]

بیس سال سے جاوید چودھری کو پڑھتا آیا ہوں اور اب یوٹیوب پر سن رہا ہوں کیا ترغیبی اور معلوماتی کالم اور تقاریر کرتے ہیں اللہ ان کو مزید ترقی عطا فرمائے آمین⁦♥️⁩

[@awaznews3855]

سر آپ کا اور قاسم علی شاہ کے لیکچر دیکھتا ہوں لیکن آپ کا لیکچر بہت اچھا ان سے ۔۔۔your are the best sir

[@hashamtabraizvirk3393]

God bless you Sir! Thank you so much

[@mrs.nasimejaz7936]

JAZAK ALLAH sir for sharing! B Happy!

[@AbuEidaan]

Sir, looks very different tips. But how can we know or test ourselves that our body can resist the 10L water intake

[@amna7550]

Jazakallaha 😊😊hum apk intehayi mashkur Hain.

[@MukhtarAhmed-bp2dg]

Jizak Allah Sr U are great Sr ..... Allah ap pr Apni Rehmety Nazil Frmae

[@JavedChaudhryOfficial]

Mukhtar Ahmed Thank you for your feedback. Also please dont forget to like our video and subscribe to our channel for new videos and updates, bit.ly/JavedChaudhryOfficial

[@hammadmalik8892]

چوہدری صاحب وہ تو سب ٹھیک ہںے پر بندا 10 لیٹر پانی پی کر باتھ روم میں ہی اپنی چارپائی بچھا لے .😜

[@BiryaniGurl]

ahahahaha

[@bosaalbosal1598]

😛

[@abuzarbasit1884]

ha yeh tu thk khaha hai

[@touseefabbasi1463]

Hahaha true😂

[@mrssubhani4205]

Beautiful video

[@aapibhaiyachannel]

Thanks for this expansive but free tip. fter how much time of morning exercise we can take normal diet... No dietary precautions?

[@dratif2784]

Thanks a lot for sharing knowledge... plz mention name of that trainer, so that we could learn more by his name and page on social media... 2nd things for listeners, Plz if you don’t Ike Javed chaudhry, no need to listen his lectures and clips, be away from bad comments...

[@junaidaslam4237]

Thanks sir for sharing these tips....sir I am doing this just because of u..it's looks very risky due to 10 liter water ....but ager sir Mera weight Kam na howa naa to I will claim on u..... U will bare the cost

[@iman9480]

Weight k hwa?

[@hanzalaawan5678]

جزاک اللہ خیراً۔۔۔

[@dalisports]

17th july,2019 ko apny yeh sb kaha jo ap iss video mn keh rahy hn 15thsept,2019 ko ap ny apne column mn kaha hai k ap daily gym jaty hn Jogging krty hn Wht shld we believe??

[@mouzmayousaf9937]

Thanku so much ALLAH Bless you Ameen Sum Ameen

[@Dramacuts96]

Me & My Friend Try This Tip & Lose 5 kg in 20 days Without Dieting

[@kidslifeazanwahid2247]

Carry on; Allah bless you🤲 Mashallah you doing very good job!

[@sarmadkhan9074]

Sir ap great ho me bhut bezaar tha apne over w8 se lkn ye tips bhut thk h mere lye

[@ahmadmustafa3937]

Carry on Pakistan, we need people like you,

[@muhammadusmanbuttar4515]

ASSALAM O ALAIKUM G SIR KAISAY HN AP THK HN. TO SIR AP NY PEHLAY KI TARAH NABI AKRAM [ S A W ] PY AUR UN KI ALL PAK [ S A W ] PY DAUROOD KUN NHI BEJHA

[@madnanqamar823]

Sir Plzzzzzzzzzzzzzz 👉 How can a good teacher make a lecture on it?..... Plzzzzzzzzzzzz Sir

[@malaikaijaz2569]

Video bnao or share krdo

[@faisalsheeraz]

Jee itna paani Pena Hy k pait he phat Jai. Excess of everything is bad. 12-15 glass Pani is ok Baki zyada peena yaqeenan nuqsan he kray ga

[@newlifeexperience5427]

Wah Zaberdast MashaAllah ye method hamari Per Nani ne hamare mamoo ko bataya tha aur Mamoo ne hamare walid ko ye waqai mein Zaberdast tareeqa hy but amal shart hy h as mesha ki tarha Nice Video

[@shabanajabeen5386]

Jazzak Allah

[@tmalik974]

Wazn km hota hy is sy

[@IntizarHussainWrites]

جزاك اللهُ‎ جزاك اللهُ‎ سبحان الله اَلسَلامُ عَلَيْكُم وَرَحْمَةُ اَللهِ وَبَرَكاتُهُ‎ في أمان الله

[@zafaraccho8698]

Hahahah ... Wo angreez bichara ny ghalti kr di 1500 pounds main ye methords bta kr ... Ussy kaha pata tha k ye sirf 1 insan ko ni pure pakistan ko 1500 pounds m methords bejh raha hai !!!

[@humza8711]

😂😂

[@izharahmed3280]

Hahaha

[@smtanveer]

Hahaha....

[@rabikhan9787]

Pakistani awam nay phir bhi amal nahi karna despite these are very easy to do methods.

[@waseemch5389]

😂😂😂😂😂😂

[@muhammadraees3489]

Sir kya ap hmen dite plan b bta sakty hn......help me

[@aunalishah4236]

Very informative video I really liked it, but sir in ur video u have shown a Pakistani map which has been not correct because it doesn’t show a Kashmir area so plz next time show the complete map along whit our Kashmir 😊

[@786KHIZERMOUSSA]

🌹Jazak Allah Khair 🌹 Love your tips

[@JavedChaudhryOfficial]

SHAHID HUSSAIN Thank you for your feedback. Also please dont forget to like our video and subscribe to our channel for new videos and updates, bit.ly/JavedChaudhryOfficial

[@hafizmuhammadajmalyaar778]

Thanks sir allah pak apko slamat rakhey ap ustad hain hamarey

[@sikandarbhatti8147]

Sir, I have one reservation regarding this video at 2:56 Pakistan's map is shown but its without AJK. Feel sad for that.

[@naveedkhan3925]

Hahahah.

[@nelsondarwinpaktech3954]

ok ok,,,kashmir is pakistan,,,,,

[@mashhoodulhaqsiddiqui7876]

2:55 Why didn't he show full map of Pakistan. Javed sahib do you think Kashmir is not a part of Pakistan anymore ? Strange.

[@mwaqarwiki1289]

Kaahmir ki alag ik pechchan hai.

[@Attrashahryar]

Kashmir is pakistan

[@hasnatalishah6706]

Kashmir is not part of Pakistan r India uski alg pehchan ha

[@faizaali2488]

Jawed ankal .apna dost bhi dikha dety video me .k kitna tha .or kitna ho Gaya .ta k log sahi sy agree to ho jaty .

[@zikr-e-habibpbuh7768]

Bilkul sahee point pe pohnchy hn...

[@s_saadatsaadat6136]

Main bhi approve krta hon q k maine practically 18 saal saudia main.rehtay hoy jub b wazan.zyada.hota main pani k.zyada use se.kam.kr.leta hon

[@s_saadatsaadat6136]

Kash k urdu parhni b aati apko kisi or se parhwa kr samjhen meri baat maherbani

[@qariusmannaqshbandi3430]

بہت ہی اہم معلومات سلامت رھیں بہت ہی اچھا لگا ویڈیو دیکھ کر

[@mlkzahid962]

bawa g tranier ka nam to btaya nai ..... bata dain kindly tnx

[@championschoiceas2085]

javid majic in your words, pls focus on this type,,, less focus on political matter

[@s.ahmad.5778]

Lots of people in Pakistan are very good but greed took over, if he wants to be an anchor of a political program just because there is more money...everyone knows how...

[@championschoiceas2085]

@@s.ahmad.5778 some time favour one party, than people feel different

[@sistersvlogs128]

Itna zeada pani peenay say kidneys fail ho jain ge. maximum 2 to 3 litter pani pe saktay hain. 10 littler 🤦🏻‍♀️

[@sohrabkhan7982]

Yes

[@fahadnadeem7043]

Maliha khan an average human body can intake 15 litres of water a day It’s not how much you drink, its how fast you drink Who told you to drink all at once?

[@rafikhan8662]

Pani oeeny se kbi kidny faul mhe hotyi

[@rubiabbasi1923]

Kidneys are able to filtre 20 to 25 litres of water daily, so its not a big deal to intake 10 litres. But you have to increase your routine slowly so body adat it easily.

[@rubiabbasi1923]

Nd kidneys doesn't fail....its called water intoxication when u drink more than 25 litres , water moves t Inside ur cells nd ur cells burst.

[@attheralia2153]

Allah ap ko boooht zeyada Azzat dy. Ameeen

[@abdullahmalik-fq9jr]

Allah Pak ap ko hamesha Khush Rakhy,Ameen

[@eyedubai5299]

Show full map of Pakistan...

[@emraanroy9143]

yes agreed bro

[@alirazaytc5666]

me b yhi kehne wala tha

[@galaxyworld3509]

Haha haha Ow 1500 ka gham ta Jis ki wajha se oska weight kam howa.😂😂😂😂

[@muhammadbiwil5274]

Chanri

[@civilengineerihsan1634]

Please show dignity and respect for the country. Why you show in complete map of Pakistan?

[@mehakriaz1588]

Apke paas ye check kerne ke ilawa or koi kaam nahi

[@civilengineerihsan1634]

@@mehakriaz1588 Shutup bitch.

[@muhammadusmanthakur4327]

Logo k sath ki gai bhlai zaya ni jati Allah apko hamesha khush rkhy

[@sirwajahatibrahimkhan]

sir ap aik behtrin insan hain thanks k apnay mind changer name ka channel banaya mai nay bht kuch sikha ap say thanks alot

[@ffvillaingaming]

Us ka w8 1500 pound ke waja say kam howa

[@galaxyworld3509]

Haha hah ow 1500 poun ki gham se kam howa.

[@todayinpakistan6438]

Pakistan map Mein Kashmir ko Bhi Shamil karin .Thanks

[@ImranKhan-df6vk]

Kashmir is a part of Pakistan Ch saaaaaab

[@haidersahibzada4427]

Thank you sir tips dene ke liye apki is tips sa Mujhe fayda ho sakta hai

[@zartashiaarif8570]

My brother suggested me to watch this video as m desperately wrking on weight loss.will try in sha Allah.

[@fahhamaziz4287]

What is your result bro

[@DearTravellers-wp5tu]

96 سال کا آدمی 40 سال کا لگتا تھا میرے خیال میں کچھ زیادہ ہی کم ہو گیا ہے تھوڑا سا بڑھا دیں🤔

[@shanzaysabir7768]

It's true. Once a person came to our office he said am 60+ and was looking 30+

[@MalikBilal-f2v]

96 سال کا 40 سال کا لگنا یہ ممکن ہے اگر کھانا پینا اچھا ہو میری جان کے ٹکڑے

[@zahidhassan7588]

Ab iski is baat pr yaqeen krin ya is k column pr jo isny 15. September 2019 ko likhaa hy us mn alag story btata hy ye banda

[@robinamustafa9009]

After 10 leter water I will stayed in bathroom

[@badshahjb6614]

Javed shb beshaq koi Shaq nhi k water say weight loss huta hai 10 litre Ku agar slowly slowly ly to aur bi ziyada faida huga weight loss Mai ab log negative laingy ap ki tips video Q k ap my muft Mai tips share ki hai agar charges huti to shyd log bht ziyada follow karty Khair nice tips Allah Pak seht dai Lambi umer dai .Ameen

[@MuhammadImran-vj2ph]

Main mnat hu you are best if yeh kbi apny ap pr istamal krty tu kbi net py dosro ko is tra treat na krty