2 Easy Tips For Healthier Lifestyle - By Javed Chaudhry | Mind Changer SX1

[@khalidbinwaleed4754]

اسلامی طرز زندگی.... ہمارے نبی نے ہمیں کتنا پہلے بتا دیا تھا. شکریہ جاوید بھائی. جزاک اللہ خیرا

[@MalikAwaisawan-d6y]

❤❤❤❤❤❤❤❤❤❤❤❤❤

[@rizwanqs8518]

آپ نے سوا دو لاکھ کا نہیں سوا دو کروڑ کا مشورہ مفت میں دیا۔ عظیم ہیں وہ ماں باپ جو آپ جیسے مخلص لوگوں کی تربیت و تعمیر کرتے ہیں

[@ذاكرأهلالبيتعليهمالسلامغلامعلى]

بہت خوب جناب عالی جزاک اللہ

[@muhammadsaleem2994]

Hahahah

[@qsrkhn5391]

lol

[@asimasim2231]

🤣🤣🤣🤣

[@farhanrasheed2725]

Rizwan QS is shaks k srf kaly kurtoot ha is se agy or kuch ni

[@imranrajput8543]

جاوید چودھری کا انداز کمال شروع سے آخر تک بندے کو سننے پر مجبور کیے رکھتا ہے یہی انکی کامیابی ہے

[@majidshah786]

Maine y video 1 month pehly dekhi thi or tb se ye tips start ki thi... mera weight 82 tha or ab 67 ho gya hai.... thank u chaudhry sahab.... may Allah bless u

[@usmantahir8825]

Apki diet kia thi

[@shaziayahya8685]

Ap ne kese start ki means subha walk k baad forun pani start kardete hain kitne bajy tak 40glass finsh karte hain aur food kya lete may u answer me

[@shaziayahya8685]

Plzzz may u answer me

[@moonazubair195]

Oooooh really.. .it's true .???!. 10 litres of water ! hw it is possible

[@AK47.4you]

آپ پہلے آدمی ہو جسنے واپس آکر رپورٹ دی ہے شکریہ ورنہ یہ وڈیو تو کئ ماہ پرانی ہے اب تک لاکھوں لوگ اسے دیکھ چکے ہونگے اور ہزاروں اسے ٹرائی کرچکے ہونگے مگر کسی سے یہ نہیں سناکہ جاوید چوہدری والا نسخہ یا ٹپس واقعی کام کرگئے آپ برائے مہربانی یہ بھی بتادو کہ آپ کتنا پانی پیتے ہو دن کا اور کتنی واک کرتے ہو اس سے بہت سے لوگوں کا فائدہ ہوجائے گا اور آپ کے لیے صدقہ جاریہ شکریہ

[@MrSyedaqeelraza]

ماشاء اللہ، چوہدری صاحب! واقعی آپ نے بہت سے لوگوں کی مشکل حل کر دی ہے، اللہ تعالیٰ ضرور آپکو اِسکا اجر دئیگا، انشاء اللہ

[@ghulammuhammadmaliksandila5155]

جزاک اللّہ جناب چوہدری صاحب اللہ آپ کو خوش رکھے صحت اور خوشی والی زندگی دے آمین ثم آمین

[@muhammadsiddiq82]

یہ سنتِ نبوی ہے نبی کریم صلی اللہ علیہ وآلہ وسلم صبح نہار منہ قضائے حاجت کے لئے اتنا دور جاتے کہ فاصلہ 30/40 منٹ کے برابر بنتا تھا اگر کوئی اپنا وزن بنا مشقت کے گھٹانا چاہتے ہیں سنتِ نبوی کے سادہ سے اصولوں کے مطابق ان کا وزن گھٹ سکتا ہے

[@rehansiddique1875]

Subhanallah

[@farazzaidi8206]

SubhanAllah bhai bilkul sai kaha

[@Muhammad.Abdullah55]

Subhanallah

[@shehzad5519]

Bhai aisi ko rawayat hum ne to kabhi nahe parhi...please authentic narrations he quote kia karen...

[@mvc-myvideoscollection]

SubhanAllah

[@muhammadakramchughtai9467]

Bohat khoob Chaudhary Sahib the great. Jazaak Allah

[@ayeshasaddiqa3067]

It really works!!! Shukar kuch acha mila.

[@ijazahmed1699]

ماشاءاللہ ماشاءاللہ اللہ تعالی آپکو ھمیشہ خوشں رکھے آمین

[@SherazKhan-cw7mc]

آپ جیسے مخلص آدمی کو سلام کرتے ہیں

[@jeyebhuttowalisarkaar4965]

Alllah ap ko Duniya Or Aakhirat Main Kaamyabi Aata FarmYe

[@zakirkhan-ve2om]

اللّه آپکو لمبی زندگی دے امین ❤❤❤❤

[@imranmohammad3020]

Bot zbrdst diet he....health and beauty sath mily gi.....

[@ghulammurtazamehrvi9715]

Mashallah sir ap to waqi insan Kay rop may farishta ho ap kitny mokhlis hay Allah ap ko doni aor akhrat dono may ajar day ga

[@saifullahbaloch5052]

Be honest , work hard + smart , have faith and perseverance you will do anything and everything.

[@aalamujeeb7962]

Sir,,I'll use these Tips Like I've personally spent 1500/Pounds.This is the video,I was waiting for.😄😍

[@edwardlawrence8448]

What ? Ji

[@mianahmad7573]

Same 🤣

[@ali.ventures]

Did you loose any weight yet?

[@UpliftedUniverse15]

share the result plz

[@Natureisamaizing]

Its mean u are also a pehalwan 😂

[@muzamilmalik7020]

Mr javed chaudhry as a anchor I don't like you but as a intellectual you are really inspiring

[@rajamajid7880]

Same here

[@alimaqsood4350]

Anchor,,ap chorh dy...colum achay hoty hy apk..

[@pk.rajputRajput]

Javed Bhai AP ki speech ne bohat se mind hi nahi ap ne tu Zindagiyan change kar den Khosh rehiye salamt rehiye

[@abidbaig2090]

Thnk u so much Allah pak aapko bht jiza dy ameen

[@noumanfarooq8908]

1. Wake up in morning and dont eat or drink anything. go to park and walk slowly (1 hour) 2. Drink alot of water daily (approximately 10 litre in a day)

[@zeeshansirf]

result?

[@mujahidjutt9962]

Zero result

[@tariqchishtitariq5173]

@@mujahidjutt9962 ap ny trt kia??

[@tariqchishtitariq5173]

@@mujahidjutt9962 sorry try

[@mehakriaz1588]

Will this surely be affected??

[@Hoooooable]

As they say, I see something in you but I don't know what it is. MashAllah you have a very unique way of explaining. May you be blessed with the spirit to enlighten us and along the way be rewarded for it.

[@Irtazavlog84]

Sir plz peenay ka method bhi bata dain kub or kahsay peenay hai

[@funzoneayeza9061]

Thanks for sharing your experience with us God bless you

[@JavedChaudhryOfficial]

Masad Asad Thank you for your feedback. Also please dont forget to like our video and subscribe to our channel for new videos and updates, bit.ly/JavedChaudhryOfficial

[@aftabchamundi4335]

Jazakallahu khaira javid chawdri saheb mai moti to nahi hu but Ap ke khulus ki qimath ada nahi ho sakti (jo tips se kayi guna ziyada hai 😊)

[@awaznews3855]

سر آپ کا اور قاسم علی شاہ کے لیکچر دیکھتا ہوں لیکن آپ کا لیکچر بہت اچھا ان سے ۔۔۔your are the best sir

[@sherimughal8357]

The Video starts at 4:40 Thanks me later

[@samidaliphoto]

Thank you

[@ridaaslam9931]

Thank you

[@zainabfarhan7774]

Sir mashallah u r doing very good job.. I know u as an anchor Only before seeing ur videos which r very informative.. I m a big fan of u as an anchor...

[@SalmanKhan-gt8jp]

Bohot zbar dast nusha , Allah af ko lambe zindage ata karay ❤️💓

[@ambershami7342]

Bht hi zbrdst tips di h ap ny thanx u

[@IntizarHussainWrites]

جزاك اللهُ‎ جزاك اللهُ‎ سبحان الله اَلسَلامُ عَلَيْكُم وَرَحْمَةُ اَللهِ وَبَرَكاتُهُ‎ في أمان الله

[@worldamazingurdu2779]

Initially I would skip has video but once I watched him and his way of delivering I start watching and wait for his new video. Amazing person

[@nafees2526]

i am feeling some positive changings in javed sb personality like smiling face etc. good job.good luck

[@groomedpakistan7102]

Yes you alright

[@Kamrankhan-jj8bh]

Javed sahb shayd thek ho gy hon

[@muhammadarsalan410]

@Liaqat Ali Please focus otherwise keep shut! This is not a political program. Improve your personality development. Thanks

[@faisalsadiuq4103]

ap itny gehry insan hai pta ni tha... bht intelligent ❤❤

[@younuskhan79]

Wknderful without giving money sir ur the great

[@hafizmuhammadajmalyaar778]

Thanks sir allah pak apko slamat rakhey ap ustad hain hamarey

[@sohailmehmood423]

MashaAllah You Are Great personality Sir! You Are All Time My fav.. Allah apko salamat rakhien

[@guideinlight8584]

Really enjoying your videos... I got lot tips and tricks. Really thankful to you Sir

[@maisammustafa1588]

A lot of thank you for giving such important tips for free!

[@tayyabjaved6877]

Ap ne try kiye hain ye tips?

[@qariusmannaqshbandi3430]

بہت ہی اہم معلومات سلامت رھیں بہت ہی اچھا لگا ویڈیو دیکھ کر

[@safeenawan9090]

Bilkul Ch Shb, Apki bat thk lgi or manny wali h.. mera b weight 125+ Kg hai Try krta hon apki Tip Inshallah. Phr apko Btao ga jo b result aya

[@jafarkhanmazari6489]

Bro sunao kuch farq pra ?

[@faizanaziz7517]

Bhai farak para apko??? Kindaly bata dain

[@zoeyanaqvi-zn7482]

ma sha Allah sir ji... jazak Allah. I recently joined your channel.... boht khoob. Allah bless you always for this sedqa'e jariya. ameen. Duae'n

[@sultanmehmood8137]

آسان اور محفوظ سرمایہ کاری کے ساتھ اپنا حلال کاروبار شروع کریں لاہور, آفس تشریف لائیں اور اگریمنٹ کے بعد اگلے ہی دن آپ کا منافع آپ کے دیئے گئے اکاونٹ میں آنا شروع ہو جائے گا ان شاء اللہ سلطان . مارکیٹنگ آفیسر وٹس ایپ 03007372224

[@abdullahsheikh6572]

You can’t just loose weight without controlling what you eat. Being active daily is a small part of loosing weight. Loosing weight is not as easy as just drinking a lot of water and walking an hour daily

[@siddiqullahkhan7238]

Really ye tip work kerti hai it's my personal experience.

[@BeastGaming-pz8pq]

muhammad salman kitna weight lose kiya hy apne

[@saimashaukat2906]

Did you drink 10 litres of water a day?

[@siddiqullahkhan7238]

@@saimashaukat2906 bohot mushkil hai I drink 5 to 6 litr of water a day

[@star4gboys579]

Really weight loss hota hai.. Apne try Kia?

[@siddiqullahkhan7238]

G

[@hanzalaawan5678]

جزاک اللہ خیراً۔۔۔

[@nadiahhabib4864]

jazak Allah o khair jawaid sir.... in shaa Allah, i will start it from tomorrow with my picture.... will update u soon, in shaa Allah.... i'm crossing my fingers tight this time.... plz pray for me.... jazak Allah again....

[@hdhdlast4542]

frk para?

[@nadiahhabib4864]

@@hdhdlast4542 1 week main kaisay pata chalay ga k farq para k nahi...??? Magar light weight wali feeling aa rahi hai, in shaa Allah ho jayay ga kam.... will update, in shaa Allah....

[@naveedchoudry5952]

Para farq?

[@khurrammallick3157]

Action is the real measure of success! Let's take the challenge for a month, honestly and with full focus, inclination & dedication. Only then we can reflect truly.

[@learnenglishin90dayswithsu18]

Khurram Mallick yes give it a try . I have already started it

[@nohamhassan6330]

Pls do share your results with us. God bless you

[@saadhashmi3545]

Han yar hamen bhe btao kia bna. Koi update. 10 Liter pia?

[@shoaibanis1]

Waiting for update?? Sir

[@zahraali-wb7pn]

@@learnenglishin90dayswithsu18 please share results?

[@mrs.nasimejaz7936]

JAZAK ALLAH sir for sharing! B Happy!

[@zunairaarif1748]

Thank you soo much for this amazing tip❤

[@tayyabjaved6877]

Have you tried this Tips ???

[@اللهربي-د9ف]

جزاک اللہ خیر جزاک اللہ جزاک اللہ

[@sabashoukat5809]

Jazak Allah Allah ap ko hamesha khush abbad rakhy Ameen

[@AnwaarAliOfficial]

Do intermittent fasting, avoid sugar and refind carbohydrates to loose weight.

[@SK-gt6dc]

I did intermittent fasting for 1 month ...just 1 kg lost ....really poor result

[@AnwaarAliOfficial]

@@SK-gt6dc Did you eat low carb diet or Keto Diet, which means no bread, rice, sugar. Carbs only 20 to 50 grams a day along with proper amount of protein and healthy fats.

[@arbabnoumanullah]

@@SK-gt6dc I did fasting in last Ramadan and lost almost 6 KGs in a month!

[@fauzkhan8523]

Bahut Hi Mahengi Padi Yeh Tips Itne Paise Dene Ki Koi Jarurat Nahi Thi, Srif Aur Srif Huzoor Sallallahu alaihi wasallam Ki Zindagi Ko Hi Padh Letey, Huzoor Sallallahu alaihi wasallam Ne Humein Fit Rahney Ke Sare Tips Aaj Se 1400 Saal Pehley Hi Bata Chukey Hain,

[@hashamtabraizvirk3393]

God bless you Sir! Thank you so much

[@LifewithNisa]

maxi 8 glass water in a day.... kisi bhi cheez ki ziyadti intahai nuksaan deh hai...

[@sarmadkhan9074]

Sir ap great ho me bhut bezaar tha apne over w8 se lkn ye tips bhut thk h mere lye

[@anamzia8549]

Masha Allah Bohat peyari video Hy. Allah apko jazaye Kher dy.

[@mouzmayousaf9937]

Thanku so much ALLAH Bless you Ameen Sum Ameen

[@Dramacuts96]

Me & My Friend Try This Tip & Lose 5 kg in 20 days Without Dieting

[@AbuEidaan]

Sir, looks very different tips. But how can we know or test ourselves that our body can resist the 10L water intake

[@aapibhaiyachannel]

Thanks for this expansive but free tip. fter how much time of morning exercise we can take normal diet... No dietary precautions?

[@AsifKhan-op5fc]

Am ur one of the Big Fane As well as Follow ur Tips ..... Mashallah ....

[@MukhtarAhmed-bp2dg]

Jizak Allah Sr U are great Sr ..... Allah ap pr Apni Rehmety Nazil Frmae

[@JavedChaudhryOfficial]

Mukhtar Ahmed Thank you for your feedback. Also please dont forget to like our video and subscribe to our channel for new videos and updates, bit.ly/JavedChaudhryOfficial

[@kidslifeazanwahid2247]

Carry on; Allah bless you🤲 Mashallah you doing very good job!

[@dratif2784]

Thanks a lot for sharing knowledge... plz mention name of that trainer, so that we could learn more by his name and page on social media... 2nd things for listeners, Plz if you don’t Ike Javed chaudhry, no need to listen his lectures and clips, be away from bad comments...

[@faisalsheeraz]

Jee itna paani Pena Hy k pait he phat Jai. Excess of everything is bad. 12-15 glass Pani is ok Baki zyada peena yaqeenan nuqsan he kray ga

[@amna7550]

Jazakallaha 😊😊hum apk intehayi mashkur Hain.

[@ahmadmustafa3937]

Carry on Pakistan, we need people like you,

[@dalisports]

17th july,2019 ko apny yeh sb kaha jo ap iss video mn keh rahy hn 15thsept,2019 ko ap ny apne column mn kaha hai k ap daily gym jaty hn Jogging krty hn Wht shld we believe??

[@madnanqamar823]

Sir Plzzzzzzzzzzzzzz 👉 How can a good teacher make a lecture on it?..... Plzzzzzzzzzzzz Sir

[@malaikaijaz2569]

Video bnao or share krdo

[@aunalishah4236]

Very informative video I really liked it, but sir in ur video u have shown a Pakistani map which has been not correct because it doesn’t show a Kashmir area so plz next time show the complete map along whit our Kashmir 😊

[@sajidkhanjatoi8921]

واہ سر الللہ آپ کو خوش رکھے آمین

[@JavedChaudhryOfficial]

Ameen!

[@sajidkhanjatoi8921]

اور یہ جو موٹاپہ کم کرنے کا نسخہ آپ نے بتایا ہے اس کے ساتھ یہ نہیں بتایا کہ کھانا پینا یا ڈائٹ پلان کیا رکھنا ہے اس کے ساتھ اور ایک باڈی بلڈنگ کا کمپیٹیشن لڑنے والا نوجوان دس لیٹر پانی والے اس نسخے پر عمل کر سکتا ہے دو سوال ہیں آپ سے؟

[@786KHIZERMOUSSA]

🌹Jazak Allah Khair 🌹 Love your tips

[@JavedChaudhryOfficial]

SHAHID HUSSAIN Thank you for your feedback. Also please dont forget to like our video and subscribe to our channel for new videos and updates, bit.ly/JavedChaudhryOfficial

[@muhammadusmanbuttar4515]

ASSALAM O ALAIKUM G SIR KAISAY HN AP THK HN. TO SIR AP NY PEHLAY KI TARAH NABI AKRAM [ S A W ] PY AUR UN KI ALL PAK [ S A W ] PY DAUROOD KUN NHI BEJHA

[@championschoiceas2085]

javid majic in your words, pls focus on this type,,, less focus on political matter

[@s.ahmad.5778]

Lots of people in Pakistan are very good but greed took over, if he wants to be an anchor of a political program just because there is more money...everyone knows how...

[@championschoiceas2085]

@@s.ahmad.5778 some time favour one party, than people feel different

[@muhammadraees3489]

Sir kya ap hmen dite plan b bta sakty hn......help me

[@saimarehman2958]

I have started using these tips from today I will surely tell my results soon .

[@raheelaanwar2972]

Saima Rehman waiting for ur experience

[@fahaamkimama]

@@muhammadzubair2549 any results?

[@asifahmedk]

Results

[@Ajtv804]

بیس سال سے جاوید چودھری کو پڑھتا آیا ہوں اور اب یوٹیوب پر سن رہا ہوں کیا ترغیبی اور معلوماتی کالم اور تقاریر کرتے ہیں اللہ ان کو مزید ترقی عطا فرمائے آمین⁦♥️⁩

[@hammadmalik8892]

چوہدری صاحب وہ تو سب ٹھیک ہںے پر بندا 10 لیٹر پانی پی کر باتھ روم میں ہی اپنی چارپائی بچھا لے .😜

[@BiryaniGurl]

ahahahaha

[@bosaalbosal1598]

😛

[@abuzarbasit1884]

ha yeh tu thk khaha hai

[@touseefabbasi1463]

Hahaha true😂

[@mrssubhani4205]

Beautiful video

[@mlkzahid962]

bawa g tranier ka nam to btaya nai ..... bata dain kindly tnx

[@faizaali2488]

Jawed ankal .apna dost bhi dikha dety video me .k kitna tha .or kitna ho Gaya .ta k log sahi sy agree to ho jaty .

[@zikr-e-habibpbuh7768]

Bilkul sahee point pe pohnchy hn...

[@muhammadusmanthakur4327]

Logo k sath ki gai bhlai zaya ni jati Allah apko hamesha khush rkhy

[@khalidawan8136]

اللہ پاک آپ کو ہمیشہ خوش رکھے سر جی

[@civilengineerihsan1634]

Please show dignity and respect for the country. Why you show in complete map of Pakistan?

[@mehakriaz1588]

Apke paas ye check kerne ke ilawa or koi kaam nahi

[@civilengineerihsan1634]

@@mehakriaz1588 Shutup bitch.

[@mashhoodulhaqsiddiqui7876]

2:55 Why didn't he show full map of Pakistan. Javed sahib do you think Kashmir is not a part of Pakistan anymore ? Strange.

[@mwaqarwiki1289]

Kaahmir ki alag ik pechchan hai.

[@Attrashahryar]

Kashmir is pakistan

[@hasnatalishah6706]

Kashmir is not part of Pakistan r India uski alg pehchan ha

[@zafaraccho8698]

Hahahah ... Wo angreez bichara ny ghalti kr di 1500 pounds main ye methords bta kr ... Ussy kaha pata tha k ye sirf 1 insan ko ni pure pakistan ko 1500 pounds m methords bejh raha hai !!!

[@humza8711]

😂😂

[@izharahmed3280]

Hahaha

[@smtanveer]

Hahaha....

[@rabikhan9787]

Pakistani awam nay phir bhi amal nahi karna despite these are very easy to do methods.

[@waseemch5389]

😂😂😂😂😂😂

[@newlifeexperience5427]

Wah Zaberdast MashaAllah ye method hamari Per Nani ne hamare mamoo ko bataya tha aur Mamoo ne hamare walid ko ye waqai mein Zaberdast tareeqa hy but amal shart hy h as mesha ki tarha Nice Video

[@shabanajabeen5386]

Jazzak Allah

[@tmalik974]

Wazn km hota hy is sy

[@sirwajahatibrahimkhan]

sir ap aik behtrin insan hain thanks k apnay mind changer name ka channel banaya mai nay bht kuch sikha ap say thanks alot

[@ImranKhan-df6vk]

Kashmir is a part of Pakistan Ch saaaaaab

[@todayinpakistan6438]

Pakistan map Mein Kashmir ko Bhi Shamil karin .Thanks

[@zahidhassan7588]

Ab iski is baat pr yaqeen krin ya is k column pr jo isny 15. September 2019 ko likhaa hy us mn alag story btata hy ye banda

[@mohammadsaadvoicechannel92]

Thankx bhai Allah pak apko0 jaza dy

[@abdullahmalik-fq9jr]

Allah Pak ap ko hamesha Khush Rakhy,Ameen

[@sistersvlogs128]

Itna zeada pani peenay say kidneys fail ho jain ge. maximum 2 to 3 litter pani pe saktay hain. 10 littler 🤦🏻‍♀️

[@sohrabkhan7982]

Yes

[@fahadnadeem7043]

Maliha khan an average human body can intake 15 litres of water a day It’s not how much you drink, its how fast you drink Who told you to drink all at once?

[@rafikhan8662]

Pani oeeny se kbi kidny faul mhe hotyi

[@rubiabbasi1923]

Kidneys are able to filtre 20 to 25 litres of water daily, so its not a big deal to intake 10 litres. But you have to increase your routine slowly so body adat it easily.

[@rubiabbasi1923]

Nd kidneys doesn't fail....its called water intoxication when u drink more than 25 litres , water moves t Inside ur cells nd ur cells burst.

[@galaxyworld3509]

Haha haha Ow 1500 ka gham ta Jis ki wajha se oska weight kam howa.😂😂😂😂

[@muhammadbiwil5274]

Chanri

[@eyedubai5299]

Show full map of Pakistan...

[@emraanroy9143]

yes agreed bro

[@alirazaytc5666]

me b yhi kehne wala tha

[@sumairaarshadlashari5794]

I will try this inshaAllah

[@muhammadsajidmalkani7339]

Very nice tip.Allah ap ko salamat raky.ameen

[@JavedChaudhryOfficial]

Thanks!

[@ffvillaingaming]

Us ka w8 1500 pound ke waja say kam howa

[@galaxyworld3509]

Haha hah ow 1500 poun ki gham se kam howa.

[@ArtCraftPaintingDecor]

Video is about obesity it starts from 4:47😁

[@ansarigulzeb7878]

Thanks

[@robinamustafa9009]

After 10 leter water I will stayed in bathroom

[@haidersahibzada4427]

Thank you sir tips dene ke liye apki is tips sa Mujhe fayda ho sakta hai

[@tahirmehmood8906]

Javeid baee bht hi zaberdast vedio qsam se mza aa gya Allaha aapko sehat wali lambi zindghi de