2 High Protein Salads for Weight Loss

[@riveralvarez7517]

The key for weight loss is to stay in caloric deficit, follow clean diet, work as hard as you can, and fat layers will become thinner and thinner. I am talking from my personal experience, but I have to say that your tips also helped me to lose 80lbs in 7 months. It didn't come over night, but I feel better than ever :) The most helpful part was sticking to a meal plan that kept me in a caloric deficit (I got mine online at OnlyMeal, but there is lots of options out there. I just think this is the best one).

[@DaniaILewrone]

thats 100% true! Caloric deficit is only way to lose weight!

[@johndoe-xx8wu]

Lost 16lb in a month and a half,thanks bro keep it up 👍 nuff love from a Jamaican🇯🇲 in NYC 🇺🇸

[@nicolecarter8826]

Thank you so much as I love salads and these are fantastic!

[@DerrickRobinson-t7l]

I love a nice avocado steak salad. A grilled chicken salad. And a chef salad. ❤️😋❤️

[@rahimibair8619]

Thanks for recipe & motivated Some people need to open their mind to have healthy life style~

[@TajuanaWarren]

They both looks very good

[@SpeedDemon7165]

I like quinoa salad and tuna salad :) good source of protein with it

[@ceciliacalvin263]

My favorite salad is real simple: mixed greens, 1 can of tuna, cherry tomatoes, sliced olives, and 1 cut up avocado. Dressing is whatever I am in the mood for. Sometimes remember to add croutons a/o some artichoke hearts.

[@alexcooldad30]

What's an easy dressing?

[@ceciliacalvin263]

@ oil and vinegar seasoned to your taste

[@alexcooldad30]

Thx

[@ceciliacalvin263]

@ np

[@Fhs-h9g]

Shredded core muscle 💪💯💯 💯💯.

[@charlesfarrier9877]

That’s actually what I’m doing tonight. I’m doing a lamb salad with mint tomato, red onion, and a citrus yogurt dressing.

[@Stacybernice-xh5it]

I'm inspired and convicted. So delicious. You keep me in the grocery store. I love this video Coach. Gotta make it and get ingredients 🔥🔥🔥🔥😍😋 yummy. Great on the body you are funny with a belly 😅

[@littlemomentsinlife]

It looks delicious

[@ByFroods-InTheHaus]

That is wery good 🎉

[@Weshoppingforless]

I use tuna salad

[@shurukha]

Love watching your videos. In the Greek salad what was the cheese u used. And I saw u use olive oil, what was the other ingredient.

[@parismiles4297]

It looked like feta cheese, and I think he added apple cider vinegar, making it an oil and vinegar salad dressing.

[@conroysmith2581]

1:08....J.B (Jude Bellingham) and J.B (Josh Bailey).......🤣🤣🤣

[@bjbrown1487]

Unless a person knows by sight what items you are putting in your salads we don't have an idea of what you are using, except the more common items like tomatoes, peppers, purple onions, etc. what were those sauces, cheeses, etc. Maybe I missed something. Did you have a list of ingredients. Perhaps I missed the boat. 😊 bj

[@ber549]

When I saw the pillow-gut, I had to watch the whole video.

[@LeyanisEchevarriaMendez]

Me gustaría q las pusieras las reservas en la descripción del vídeo y q subas tus videos subtítulados al español gracias campeón

[@youngmalcolm8603]

can i use low fat cottage cheese instead of shredded chesse?

[@SkyfoxNsL]

whats up with storaging already open eggs?

[@jaredlewis6688]

🔥🔥🔥🔥🔥🔥🔥

[@willybeanzzz]

Bro were you at the La fitness in La Verne hitting legs today?

[@willybeanzzz]

You made 5 plates on squats look way too easy bro! 🙌🙌

[@sirnooty]

Ayo imma need that recipe please! I don’t think I have that fry spice where I live BUT can someone tell me what spices he used for the beef please?

[@lertub]

Anyone know the song?

[@RVTaps]

Hi Josh Brazil, astatic house men bodybuilder show man figurative!😅😂

[@HasanboySolitdinov-rp6mw]

Mazzayu

[@karonwoods1583]

What is the marcos

[@sashaenglish2755]

These ones make me laugh 😂

[@MariaAparecida-jn4to]

❤❤❤❤

[@the_shadow_realm5110]

Hey guys, would it be a good idea to hire this guy to be my live-in chef to cook for my snow bunny wife whilst I’m overseas on business? I want her to eat well.

[@ashdgee]

The intro lol

[@Powell-jd9cz]

Put the chips down bro😂

[@bodyofintelligence8030]

💪🏽🙌🏽

[@vic_tori_an]

✨🎀💫✨

[@noimxge6684]

Yoghurt is dairy

[@harrypotter-pooper2896]

STERIODS are a hell of a drug lol

[@fitnessfoodbyvchen9735]

🥗😋😃