2 Mile Walk | At Home Workouts

This 30 minute, 2 Mile Walk is perfect to BOOST your MOOD and INCREASE your calorie burn. Walking is truly man's best medicine. Let's WALK!
Workout from Walk Away Your Hips and Thighs.
#fitness #exercise #workouts
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About Walk at Home by Leslie Sansone ®:
🔹 Walk at Home is the world's leading fitness walking brand. Created by Leslie Sansone, Walk at Home has helped MILLIONS of people live active and healthy lives for over 30 years. Walk at Home is one of the top-selling fitness brands at mass retail, including Walmart, Target, and QVC. Walk at Home's popular KZbin channel has over 2 Million subscribers and is ranked as one of the TOP FITNESS CHANNELS on KZbin. Walk at Home's best selling app offers a fresh, new set of workouts every month! Learn more at walkathome.com 🔹
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Walk at Home by Leslie Sansone® is a KZbin channel for at home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the "bell" icon 🔔 for notifications on new workout videos. Say hello in the comments too! 👋Happy walking!

[@alexalexiou3531]

Leslie , honey, all walk teachers are very good, but YOU ARE SPECIAL..........the way you move, your smile, your voice.............thank you so very much for all the joy you bring into my life(male with some health issues 74 tears old)

[@moonpie21012]

I only ever work out with Leslie leading, she’s just so encouraging and motivating I love how positive she is😊

[@deborabrock4070]

Does Leslie still do these videos?

[@adriennelovell3242]

Love theencouragingm

[@roseschulz3829]

I will be 92 in October and I have been walking with Leslie 2 mile walk for a month or more. I love it and wouldn't miss it. Feel fit and peppy the rest of the day. Love her enthusiasm. It is contagious.

[@AmyTyler3]

happy birthday!

[@denisegatens9825]

well done thatd amazing xx🥰❤

[@rohana6617]

WOW

[@nooralreda1253]

Happy birthday

[@sheilaburtonadams7887]

You’re an inspiration!😊

[@pamrollins3039]

I lost 55lbs doing this 3 to 4 days a week over a period of 7 months!! I tell everyone about it!! It makes exercising FUN!! THANK YOU!!!

[@BethBurns68]

Thank you for the encouragement! Congratulations on your weight loss! I've lost 10 pounds so far and have quite a few to go, but I love these workouts. I've done the ones with the other instructors, but Leslie is still my favorite.

[@noviapurnamasari3349]

Are u on diet?

[@xotwood888]

55 lbs is crazy

[@lck2978]

I’ve been walking with Leslie I think since I was 12. Started off with my mom and sometimes my aunt. I just turned 40 almost a week ago!! I still enjoy your videos Leslie!!

[@cookiebilbo]

I started walking with Leslie in February, I've lost 56lbs since then (in combination with the keto diet). I'm really learning to value how much it's important for overall health, not just weight loss, to exercise. I think that's the most valuable thing I could have learnt. It's really helped my anxiety and depression especially.

[@barbarafountain6224]

I am 69 years old and suffer with crohns and always go out for a walk each day,but during lockdown I discovered WALK WALK at home and I feel mentally and physically so much better. Thank you so much Leslie and see you tomorrow in my kitchen.

[@ritamariabellina2132]

In these sad days I work with Leslie almost every morning. I’m 63 years old and For me it’ s an important meeting. Thanks a lot. I feel better in body and mind. Kiss from Sicily- Italy

[@ChristianBjork]

My mom in Peru will be 70 years old in November and she's doing these too... so glad to know these videos are available :) All the best!

[@Elbam2007]

RitaMaria Bellina I am 73 and I do this workout every day . I practice the abdominal after this . It is a great combination.

[@Elbam2007]

RitaMaria Bellina greetings from Almeria Spain

[@Elbam2007]

RitaMaria Bellina link for the abdominals with Leslie kzbin.info/www/bejne/fIC5eYumdsZ2oZo

[@EverydayMobilityNow]

agree. Here's a great warm up too for Leslie! kzbin.info/www/bejne/kKDGpGx7drOipKs

[@ninamerchant53]

I am 72 and started Lesley's Walk Workout few months back and got hooked. Just love her style and energy, so motivational. I am now practicing for an 8 mile workout on 20 march for my Memory Walk for Alzheimer's Society in memory of my beloved beautiful mum who passed away 15 months ago. To-date I have managed 6.5 miles workout and with Lesley's energy I hope to complete 8 miles on 3/20/21 :-)

[@joangermenis8453]

Uh

[@enteringreality]

Champ!

[@likeabliesl]

Wow you GO girl!!!!!!!!!!!!!

[@brendapadgett7821]

Thank u for all the videos! I especially love this one. I’m 63 yrs old & a breast cancer survivor. Growing stronger everyday! You help so many ppl!

[@VV-sn3fh]

I suffer from lower back pain. This is the only exercise that doesn't cause any pain, on the contrary, it helps my posture and releases the pain big time. You are amazing Leslie, love you!!!!

[@danielle8405]

I burned 200 calories with this workout. I am 5'4 and now weigh 170 pounds. I've already lost 8 pounds doing this workout 4 days a week for a month now!!! And I've been eating healthy with a few slip ups and sticking to a 1500 calorie goal a day. Thank you so much!!!

[@lyndsaybaker9457]

Wishing you all the best with your journey ʕ•ᴥ•ʔ {｡^◕‿◕^｡}

[@shanyawalker3798]

Good job 👏🏼

[@dineoportiamagoro3212]

Well done!

[@girlsixdiva]

That's awesome! What were your typical meals and snacks each day when losing the weight? I somehow ended up 170 + 20 lbs this year and trying to get it off too.

[@chatdesvilles7481]

Bravo ma belle

[@chirlaradhakumari2341]

Hai Leslie madam,I am an indian house wife.I started doing this 2 mile walk for 1 week and reduced 1.5kgs.Iam feeling so happy and got confidence that i can reduce my weight.Thank you very much.🙏

[@nonuverma5204]

Mam I'm also an Indian. Did you only do 2 mile walk or anything else with that? Pls reply

[@chirlaradhakumari2341]

Now iam doing intermittent fasting i.e, 8 hours eating and 15 hours fasting taking only liquids in fasting time.All the best Nonu Mam.

[@madhavisharmamadduri2133]

Yes I did for 4 months along with 16hrs intermittent fasting and reduced 9kgs...once I stopped again I've gained weight😢

[@carlettaallen5637]

😊😊😊😊😊😊😊😊😊😊😊

[@morayofawehinmi1787]

@@nonuverma5204p

[@kyrinasenci]

I've been walking with Leslie for 8 months every day! Although I am 64 and with bad spine (scoliosis and spondylosis), DM type 2, I feel great!!! Bloodsugar level is lowered, condition of my spine is better too! Since I've started walking I haven't taken single painkiller! Thank you so much Leslie! You are my walking partner for the rest of my life!

[@racquelguevarra4217]

THANK you very much Ms. Leslie for unselfishly sharing this video, I have lost 20 kgs. I've started last March during lockdown until now. My liver cyst was disappeared because of this exercise. May you continue to share your video and inspires others too. God bless you more.

[@RobynSouthworth]

I'm still here too--73 yrs. Started during the pandemic. happy I found this workout.

[@shraddhakarve9924]

I am doing your 5 KMS walk at home i.e. 3.1 mile walk.. and I have lost 7 KGS in 2.5 months. I feel light and confident. I have also recommended this video to many of my acquaintances. You rock Leslie.. thanks much and love from India 🙂 Stay home stay safe from this pandemic 👍

[@aravindharish9349]

sister did u follow any food diet along with this?

[@Monica-gb6nl]

Leslie has been my walking companion since quarantine every morning. She's a good motivator and encourager. It feels like she's really talking to you. God bless you Leslie and this channel. Greetings from Philippines. ❤️

[@reshmignair1661]

P

[@malikasikilkar3049]

Right Monica

[@barbarabraverman1477]

I’m 74 and alternate Leslie Sansone’s videos daily ! She does a fabulous job of motivating me, and I’m so grateful to have found her !!!

[@stephenmocanu408]

Leslie Sansone is one of the most inspirational and powerful leaders the world has ever seen

[@Dozidotes]

I have been walking with Leslie for 30 years now. I have done from one to five miles at a time with Leslie through all the ups and downs of my life. I love that I can walk at home in my pajamas if I want to in a small space in my living room. It is simple, simply convenient, and just simply the most effective aerobic weight loss and muscle-toning workout that I know of.

[@peggyproffit5479]

Love these! When I saw Leslie's dvd's at stores I laughed! Who needed a video for walking? But when my cousin was recovering from heart surgery related to weight, she said she lost the weight entirely by walking--literally "walked her butt off :)" just walking about 4 miles a day. When I found myself with a frozen shoulder, and inconsistency in my work outs, I decided I'd try walking, but when I walked outside 1. I got a little bored, 2. pace wasn't always on and I didn't get my heart rate up, 3. if I go with others I end up at their pace that doesn't work, 4. I live where it gets to 105 degrees quickly, so if I missed the early morning I would give up on walking. So, I turned to youtube and sure enough! Leslie's pace, music, multiple muscles, and alone and with her team--the SMILES! It makes my heart go up too! So many mellow upbeat endorphins that I'm hooked now! I can't make excuses b/c it doesnt hurt, take much time, and lifts my mood all day! THANK YOU WHOLE TEAM. And gotta just love Nick and his smile and energy!!

[@Zoey449]

I love these walks with Leslie:::::::: A Big THANK YOU! I’m 66 years young and my Dr. says I’m In really great shape. I’ve been walking everyday for a year now but just recently discovered these power walks. I do it every day!

[@megshawskitchen]

In this lock down. I walk with Leslie 4 times a week. It's a breath of fresh air and very helpful through this difficult times

[@gbaker9069]

My eldest sister was a competition body builder and later owned a gym for 28 years. When she went through her change she discovered no matter how much running and training she did the only way to lose belly fat in menopausal women is walking not running not weights not anything else but walking. And it does work! My problem is I haven’t exercised the entire pandemic! Isolated for months on end I just threw myself into work. Now I’m so out of shape and so much body fat I’m trying to get back into exercise. It’s hard for me to motivate to get away from my desk and go outside to walk 2 miles. I am so grateful I found you!! I don’t know why I didn’t think to look for walking videos when you don’t have time or motivation to get outside during the work week. THANK YOU SO MUCH!!

[@zosiaedwards]

I started walking with Leslie about. 2 months ago and now wouldn’t miss a day...with 3-4 mile walks. When it’s cold outside nothing is better than walking indoors!

[@ellenpfeifer8149]

For the last year, I've been doing Miracle Miles workouts--especially when the rainy Pacific Northwest weather made outdoor cardio workouts difficult. But recently I had a fall and fractured my kneecap. So am wearing a rigid knee brace for the next month or so which prevents me from bending the knee. I was desperate to keep up my workouts and remembered Leslie's admonition that if any movement was too difficult or too complicated to just keep on walking to the beat. So that's what I've been doing. No knee lifts or hamstring curls, no double sidesteps etc. But I can walk and I can get my heart rate up in the aerobic zone. Thanks, Leslie, for helping me maintain my cardio level.

[@vanidapeters2131]

I’m 71. I work Leslie’s 2 miles in the morning & 3 miles at night. Thank you so much Lesley!! You are an angel!! Love you for your great contribution to the health conscious community. Your exercises help me maintain my A1C at a healthy level steadily. God Bless you Leslie!!

[@lyndsaybaker9457]

Fantastic motivation. You have inspired me today {｡^◕‿◕^｡} {｡스 ‿ 스｡} 🤍

[@41IAmJustMe42IPrayToGOD]

Walking is great exercise.

[@germainengalani6538]

I have been following Leslie for months now and I feel my body totally different. I love when she said walk walk walk

[@bettyratliff7377]

I’ve been walking with Leslie since I found her on KZbin after I retired 3 years ago. I’m 64 and absolutely love her walking videos. She motivates me and encourage me every day to stay fit and healthy.

[@vonettacadien4567]

May 15 2024 and still loving Leslie! Original Walking Queen

[@aylinaydndag383]

It seems so easy but when you start doing you get really tired. However Leslie's perfect energy keeps me alive.

[@jenniferjuniper8075]

I had the same feeling but wow was I surprised, LOL. Stay well.

[@softjennie_love-go2mo]

00000âââa

[@nersabolalin2913]

I'been doing this since the pandemic started and now am enjoying every minute of this wonderful workout. Thank u Leslie from the Philippines. 😘

[@mercymuogbo8851]

@@jenniferjuniper8075 +

[@arfasadiq205]

True

[@likeabliesl]

She is a GREAT instructor. She explains what the motions will be before you start. You can adjust the action if it a challenge. I had meniscus surgery several months ago. I is a little painful for me to kick my leg straight, so I do knee lifts instead. The main thing is, if you can, keep the pace.

[@carolarmstrong6633]

I love your constant reminders about 'tummy tucks', I know I wouldn't do it without the reminders!

[@gulsensimsrktaban9273]

😮😮😮😮😮😮

[@تاتت-ح1ذ]

طخز ظظزززظتةةئ

[@robertminkoff4021]

We are 66 and 69 happy couple and find your videos fun and easy to follow. Thank you Leslie.

[@guillerminastover4261]

A friend told me about you several years ago. So I bought one of your DVDs...and then I discovered you on KZbin about 2 years ago! I am 70 and ALL your workouts are excellent! Thank you, Ms. Sansone...

[@angelac.muhammad1085]

I just did this workout 5 days this week (Monday thru Friday) and I lost 2.3 lbs!!! I started exercising with Leslie Sansone about 5 years ago and have drifted to other online fitness trainers but I always come back to her! The results are real and I'm closer to my goal to lose 20 lbs! Thank you, Leslie!

[@nurseae4586]

I was so glad when I found you in the late nineties !! I worked with you faithfully and with attention to diet I was at a suitable weight and was healthy. Along the way I did less and less and gained a lot of weight. I have finally gotten back on track. Thanks for always being there Leslie.

[@mitziminamide6867]

Thank you for the "keep tummy tucked in" reminders for good form since it is so important to move correctly to avoid injury and to maximize effectiveness. I love your workouts. I hope you keep making more!

[@JacquiHolding]

I started following Leslie Sansone last winter when I couldn't get out on the bike. When the pandemic hit I carried on and even roped my husband to join me when we were forced to stay at home. We still try to do it three times a week and it's keeping us both fit. I'm 72 and hubby turns 80 next year so I was a bit worried at first. But he enjoys it as much as I do. Well done, Leslie. You've saved us both from getting pot bellies.

[@jameshuddleston9297]

I'm 78 and just started the 20, 30 & 40-minute walks. They are great to get started in the morning. I am still an avid cyclist and the videos are a great fill-in between riding my bike and on my stationary bicycle trainer.

[@charlotteleser595]

I walk every other day with Leslie and have done this since July when my physical gymnastics was closed due to lockdown. I have grown to love the walks so much. Thank you, Leslie, for sharing.

[@liamroberts9047]

Hello Charlotte, How are you doing?

[@t.g6023]

I love walking with Leslie!! Been doing it for 2 years now. I feel great and have lost weight along the way. THANK YOU Leslie!!!

[@aprilaries753]

This woman has changed my life . Started Leslie workouts in 2020 after I had my daughter and lost over 50 lbs and still doing this ❤

[@schumann967]

Just walking and of course diet?

[@swapnak1028]

Me too

[@liveofftheinternettv]

@@schumann967 consistency and nutrition are important

[@LeeNeuman]

This is my “go to” workout. If I can do this I know I can be pain free all day. It’s been 2 years after an extended illness and a heart attack, coming back was hard but it been a year but now I’m back! I am 73 and in shape! Once again able to walk without struggle or body aches! Thank you!

[@marcielagox]

i have not worked out in the past 5 years due to complicated life situation and always working. but today i am starting again. and even tho i used to be able to do a 4 mile easy daily, my legs are on fire barely getting to the one mile mark. it’s never too late to get back in gear!

[@joycethompkins1035]

I have followed Leslie Sansone for years! She has excellent routines that are adaptable to any age and they really, really work! I love her!

[@claudiasconion5449]

I take a great walk with Leslie daily when I don't go to the Y or it's to cold to walk outside. Walking is my FAVORITE form of exercise. Leslie makes it fun and easy!

[@fin2say]

2010 & I’m still with you! 75 years young. ❤❤

[@manojgandhi8355]

I started 2 mile walk @ 3 months back, never mislsed a session till date..I am 62 years old and weigh 68 kg.Although I did'nt loose weight I am happy I have atleast maintained it.Thanks Leslie for such a fine walk,always recommend my friends.

[@Schmils]

This is just the perfect exercise session. It’s got everything: workouts that anyone can do, yet challenge endurance as they go on. Pleasant music. An instructor with a lovely demeanor. Warm-ups and cool-downs. I’ve come back to this video time and again, and expect I’ll keep doing so!

[@vasughipalani2200]

It is the only workout iam able to stickon for the last five months. Walking Outdoors, going to gym etc takes lot of effort. This can be easily done with any outfit at the convenience of home. Thank you so much Leslie .

[@donnahandelman]

I am 68 years old and this is a great work out! I also walk the 3 mile. I found your videos at the beginning of Covid 19 and I want to thank you!

[@liamroberts9047]

Hello Donna, How are you doing?

[@ahmadalikhan2942]

Thanks Leslie, you are such a blessing. I lost 5.5 pounds in just 3 weeks with my regular diet.will update after some weeks. Thanks again

[@kaylahaynes4382]

I burnt 266 calories doing this. If any one of you is doubting doing this workout, you should definitely try. It's so fun to do!!! Thank you for this workout. :)

[@annac47]

my gosh i love her walks..am 77 and feel soooo good doing her fast walking exercises...discovered her late but walk with her every day..she makes it so fun..thanks leslie

[@AS-by8ee]

Who could not like this beautiful woman and her boundless energy and good humour? I’ve been doing her workouts for around a year now and my health has improved so much. Leslie, you saved my life!

[@kaylajames9334]

I did it! I can’t believe I did it. Last month I could only do for 15 minutes or 20 and now I just tried 30. Two months ago I hardly exercised. I am starting to get better. Hopefully I will lose weight too.

[@michelebarnes6594]

My husband and I try to work out everyday with Leslie and the group especially now during the pandemic. Her team is a constant reminder that health is very important and I just love working out with them all.

[@AnonYmous17]

I gained a lot of weight during lockdowns, hoping to go back to a better health with balanced diet and fun exercises with Leslie :) good luck to everyone, we can do it!

[@Hikikomori-777]

Leslie is so great on her own. She generates more enthusiasm, encouragement, and support, than a whole room full of people. She really demonstrates her genuine commitment, passion, and knowledge, for helping people get fit.

[@susanstewart7365]

I just found this channel about six months ago and it's working wonders for me. I live in Canada so we have a bit of snow here right now (to say the least) so this is a great way to get proper exercise indoors. I'm 67 years old and had surgery on both knees so this is an ideal way for me to get me legs back into shape. Thank you for doing this......this is a great way to stay fit mentally and physically without having to do crazy, extreme exercises.

[@fran7806]

I'm 68. Had Open Heart Surgery 8 weeks ago. It's raining here today so this is the first time I'm trying your 2 Mile Walk. It was great (as are your other videos). I still have your (my) VHS tapes LOL! Thank you Leslie, great workouts.

[@joyconnell1318]

I’m starting to depend on these walking workouts. Mostly because it makes me feel good about myself! Im 83 and fairly active these videos are making a difference! Thank you so much 😊

[@julierushton3210]

Love these videos. They are getting us through our lockdown. My husband and I are both mid seventies and do two workouts daily. One of 40/45 mins and one 20/30 mins and we’re loving them. Thank you Leslie.

[@LeslieSansonesWalkatHome]

That's so fabulous! We would love to see a pic! Feel free to share on Instagram and Facebook!

[@abundantlife4758]

Wow that’s great motivation and well done

[@rinakhan4202]

Hi. What an inspiration. I was doing 1 mile almost four month. Only today I started 2 miles. Hopefully I will loose weight by June 🥰🤗

[@kathygriggs2545]

Hi Leslie, I just found you about 21/2 months ago. I have been doing the 2 and 3 miles. I just love how you keep all of us keep moving through the routine. Wish I found you earlier. You are a great mentor!!

[@melissadiaztv]

I've been working out with Leslie for 8 weeks now and I feel so much better. I have more energy and I just feel stronger. Thank you Lesle! Consistency is Key!

[@michellejarrell9407]

Hi Leslie, I have been working out for 2 months! In the beginning, I did just 2 miles, but within a few weeks I added another definitely had to push myself! I recently made it 4 miles to my goal! I’m 55 years old & trying to get fit! Most of my life I have struggled with weight but in the past 1 1/2 years I have taken my weight down 25 to 30 lbs! I decided to make healthier choices & now working out! Thanks for your motivation

[@Bubbles-n-Lipgloss]

Starting my journey into fitness today. I've let myself go. It's time to reclaim my life! Thank you, Leslie for these videos! 🖤

[@safiyakwesi5636]

Go for it...

[@giorgialain1308]

You go!!! Good luck

[@n.b.0212]

Same! Started last week. Good luck. We can do this!!

[@Pittabize]

you are right! no more excuses!!!

[@Tori22188]

Good luck 😘

[@onikarahman9733]

2024,This the only platform who help me to do my exercise so happily and without any back pain..otherwise any other I can’t do ,my back pain get started..

[@caithlynnng5395]

I have been doing it for one and half month and I lost almost 5 lbs. I didn’t believe that this type of exercise would helped me loosing weight without stop eating. I don’t need to watch out my diet at all. I spend 2 hours everyday. Love it. Thank you Leslie. 🥰👍🏻👍🏻🌷🌷🌷

[@TammyLeonard-c6m]

Thank you Leslie I started Core Life in Jan of this year for being overweight my weight was 220. Never heard of you before my Dietician suggested this video of walking because I don't like walking or exercising outside was hesitant at first thought yes these were going to be things that wouldn't help for me but guess what? I'm down 5lbs and 1 inch off my waist it's slow moving and just the few I've lost with my program and these videos I'm feeling better. Thank you so much. Make more !

[@DavidMokgadi]

At 67yrs i just discovered that i can be young again. Keep walking and stay fit.All the way from South Africa

[@taytaymockingjay2182]

I thought these were just old uploads but turns out she's still here?? Making videos to walk?? Dude I'm inpressed. Well done.

[@kaylajames9334]

And she’s in her 60s going on 70 still doing it. I read in one of her walking books that she had started these walking aerobics videos in the 80s and she still going.

[@marianrosarioarguelles9482]

We love you Leslie! You truly saved my health and fitness during the COVID lockdown period and I'm never gonna stop walking with you guys. I've now found my favorite workout! I love you and your team! you guys are all amazing!

[@patmurphy608]

I’ve been doing the one mile walk since lockdown and was brave enough to try this 2 mile walk. I can’t believe I did it so easily despite arthritis. Love you Leslie. All the way from Ireland xxxBring it on!!🤸🏻‍♀️

[@irmadonovan2308]

LOL Leslie you are a god sent Blessing to Humanity I just found out I can really tuk my tummy quarantine has really taken a toll on my eating anxiety but I found you and I getting back my life instead of anxious to eat Im ANXIOUS TO WALK WALK WALK THANK YOU LESLIE AND FRIENDS

[@murockjejmr9009]

I am 60- started leslie's workout in July 2022 (weight 93kg). By February 2023 came down 73kg!!Came down to size 14 from size 24!!

[@toddrandall3395]

Leslie you are an icon. I found you 4 weeks ago and I’ve been walking with you every day! ❤️

[@toddsqui]

Thank you for coming back with a 30-minuter. I love these. Grateful for your KZbin presence.

[@zahraferrao4149]

Im42,from India Goa due to this pandemic I started with walk a mile beginner and now started with 2miles, it's really good whole day I feel energetic. I have introduced my old aunts&some friends to these videos n they all doing it.Its become a part of our daily routine. Our day starts with walk at home.thank u sooo much.😊

[@AsakuraWhoa]

My mom has been following you for a while. She's lost 5kg and has been very motivated to change her lifestyle. It was all thanks to you! She couldn't stop talking about you, how you make her happy and feel amazing. She shared me this one video, and I could see why and how she's becoming who she is today. She's been more flexible, resilient and bright and I can't thank you enough. She hadn't been feeling her best in a long time... seeing her so positive and healthier has inspired me. And I came here to thank you for igniting that fire in my mom! I'm here to join in as well. Here's to a better health. Lots of love

[@shairagopaul9562]

Gm thanks for the you change by life style

[@NA-lu5wr]

i am lazy 15yr old ass bum, and i seriously give up whatever i feel like not doing, but i like challenges and my aunt suggested doing this workout for 5 days, and i just finished it for the first day, i felt like giving up in the middle, but everytime i wanna give up, i see that there is not much time left, and everytime i said "enough is enough" she changes the move which is something that definitely led me to completing the workout. thank u a lot

[@shamisoa4038]

Aw keep going! You’re doing well!! You’ll be happy you did it...🌸

[@lindamcmurtrey2739]

I started this about a week ago & I have been doing 2 miles for the last 3 days. Hips & thighs hurting & arms shaky. I feel like I did a good workout. Can't wait to see some results!!

[@nancydrew2250]

My mom and I used to walk to your DVDs together when I was a kid. I’m so glad I found your KZbin channel!

[@vasudhajadhav6693]

Thank you and God bless you Leslie you are just a gift from God to us during this period

[@rashikagokul9690]

Started walking with Leslie during 1st lockdown. Thoroughly enjoy the sessions. I stopped over the festive season and really felt the difference in my body😏 Glad to say, I'm back with walking with Leslie. Thank you for giving us this opportunity in such difficult times. ❤

[@rozee312]

I've been exercising with Leslie for over 21 years & have several of her videos! She's great!

[@annkiecheung6878]

2019 I work with Leslie every morning, thank you very much！ I am 67 years, I lost 12 pounds ,now 123pounds. I am a grandma ,live in Hong kong .

[@lilianasanchez2168]

Love it, I am 70 years and for the first time doing this walk,thank you 👏🌹

[@hayatburak9252]

That's amazing, all the best !!

[@creatingefficiencies6339]

I couldn't do it at first but now I cannot do a day without it! Leslie is such an educator. I love how she teaches about why we do a step. Keep it up.

[@aichaaicgq4650]

Maybe someone will benefit with my comment. Why i think leslies workout work, us because it doesnt stress you out and you still move all your muscles. At least for me...her walks are amazing and fun and very doable. Just move your body. As she said, your body was meant to move

[@keldel1000]

Leslie I am so thrilled that I happened upon your videos. For the past 6 weeks I have been doing videos with other channels and they have worked for me. Now I am ready for yours. To think you have been doing these for years. I’m 60 and will say it could not be a better time. Thank you!! A reminder of the early aerobic years.

[@spookytaco666]

Leslie is one of the greatest gifts to humanity

[@arzumc3487]

Love from miles miles away to dear Leslie and her team !!! I feel wonderful everyday by the help of your videos !!!! Thanks for your support in these hard days !!!!!

[@HappySoulToronto]

Two months ago I sprained my ankle; a month ago I started with a 5 minute video, now I am up to 33 minutes. Love, love these!!!!!!

[@lyndsaybaker9457]

Similarly I had a fall last February. It took me several months to recover fully during which time Lockdown happened. Joe Wicks' workout was too strenuous for me at that time. However I found Leslie Sansone's walking workouts and Holly Honjo; great for different levels of workouts and both ladies keep it real. I hope you are doing better. Best wishes from the UK {｡^◕‿◕^｡} {｡스 ‿ 스｡} 🤍 ✿¸¸.•*´¯ `✿•.¸¸¸¸¸¸¸¸ Ƹ̵̡Ӝ̵̨̄Ʒ

[@THEKITCHENCEO11]

How are you doing now? Wish you good health!

[@T33nXtasy]

Do this everyday and Trust me You’ll see the difference in your body

[@geethavijayan1719]

Can feel the difference.

[@creatingefficiencies6339]

Agree. Now I have a "shape"! I actually can see my waist. Before it was an apple!

[@AngelCakez]

The only type of exercise that gave me a difference in my body, I love it!

[@kaylalang2652]

Does it really work im starting today

[@itsmemorgannew]

I can feel a difference💯❤️

[@rumplestilskinbob7415]

There is nothing I don't like about walking with Lesley it always makes me feel better thanks Lesley

[@Stellastar56]

I started walking with Leslie in 2020, during lockout and it helped so much. I've gone on walking almost every day, it is so good!!! Thank you Leslie, from Argentina. (I'm 68 and feeling very well ,and greatful)

[@phoenixbecca2202]

I love this. I have to strengthen my lower back muscles so I do this along with a 1 mile daily for the next 28 days and then I will add 1 mile for 30 days. I just had gastric bypass surgery and I have to walk every day over the next four months. Also this is good for my MS too and this is helpful in keeping and strengthening my motor skills, so I can drive more than just down the street to the grocery store. Since adding this walk in the morning, along with an evening walk, I am feeling stronger and its definitely helped my weight loss.

[@patriotprayers5699]

Leslie, I just want to thank you for all the great workouts (and great memories!) as I first heard of you in 1992 and have been doing the routines off and on since then! I always feel better when I stay faithful to your plan. I appreciate that you and your crew are always dressed decently and use clean language! God is good.....

[@carolesmith1079]

I've been walking with you Leslie every day for two weeks today I tried the two mile walk enjoyed every minute. I am 76 and wish I had found your video's earlier,thank you so much for your joyful enthusiasm it's given me a new spark.

[@liamroberts9047]

Hello Carol, How are you doing?

[@thomasclayton9496]

U absolutely love working out with Leslie I have Osteoarthritis and Osteoporosis five replacement surgeries done and now awaiting another surgery. I have been working out with her for over a year now I even did a workout the night before my last replacement surgery in October.

[@thashvi6303]

Madam. Iam indian house wife . Starting my walking at home. Very easy. Thank you. God bless you