2-Minute Neuroscience: Sleep Paralysis

Рет қаралды 115,934

Жыл бұрын

Sleep paralysis is a relatively common phenomenon in which someone experiences a state of immobility just before falling asleep or upon awakening. In this video, I discuss what might be happening in the brain to cause sleep paralysis.
TRANSCRIPT:
Sleep paralysis is a relatively common phenomenon in which someone experiences a state of immobility just before falling asleep or upon awakening. People who experience sleep paralysis are awake and generally aware of their surroundings during the episode; they typically can open
their eyes but are otherwise unable to move. On average, an episode only lasts several minutes. During an episode of sleep paralysis a person may also experience hallucinations and abnormal sensations, including perceptions that there is someone else in the room, out-of-body experiences, and feelings of suffocation or choking. Some have hypothesized that these types of experiences may be the basis for various accounts of supernatural and other unusual encounters, such as contact with ghosts, demons, and aliens.
Although sleep paralysis is not fully understood, it is generally believed to occur due to an overlap between REM sleep and wakefulness. During REM sleep, neurons in the pons act to inhibit motor neurons in the spinal cord, causing a pervasive loss of muscle movement. And yet, there is a great deal of brain activity occurring in REM sleep, and it is the stage of sleep when we typically experience our most vivid dreams. Sleep paralysis is thought to either involve a failure to activate neurons that inhibit REM sleep or a hyperactivation of neurons that promote REM sleep during a time when a person is either waking or falling asleep. Thus, they experience aspects of REM sleep that spill over into wakeful consciousness. Despite being awake they experience the paralysis that occurs during REM sleep and sometimes hallucinations that resemble experiences more likely to occur in dreams. The feelings of suffocation or choking that some report might be due to difficulty breathing deeply caused by interference with normal respiratory muscle function that occurs in REM sleep.
REFERENCES:
Cheyne JA, Rueffer SD, Newby-Clark IR. Hypnagogic and hypnopompic hallucinations during sleep paralysis: neurological and cultural construction of the night-mare. Conscious Cogn. 1999 Sep;8(3):319-37. doi: 10.1006/ccog.1999.0404. PMID: 10487786.
Hishikawa Y, Shimizu T. Physiology of REM sleep, cataplexy, and sleep paralysis. Adv Neurol. 1995;67:245-71. PMID: 8848973.
Sharpless BA. A clinician's guide to recurrent isolated sleep paralysis. Neuropsychiatr Dis Treat. 2016 Jul 19;12:1761-7. doi: 10.2147/NDT.S100307. PMID: 27486325; PMCID: PMC4958367.

Пікірлер: 364

@darda2449 Жыл бұрын

I have occasionally suffered from this. It's absolutely horrifying, these hauntings produced from some dark place within. And, I've always known they weren't real... But when the attacks are occurring, they might as well be - because I hear, feel, and smell them. This disorder has at times made my life Hell on Earth.

@the__97 Жыл бұрын

I have same problem. .

@t-boneskillet1496 Жыл бұрын

At least you knew it wasn't real. I actually thought I was haunted by a demon and didn't really open up about it.....when I did people would just reply that it's a nightmare to which I'd argue that I'm awake, etc. once I finally did some research and found that I was suffering from sleep paralysis, it happened less and although it's still scary, it isn't as terrifying. I see you had audio....I usually didn't have audio episodes, but the one time it happened, it scared the crap out of me...actually that episode led me to talk to friends and research it. In short, it was repeating things like "Die, kill yourself!"

@Namuh333 Жыл бұрын

People actually strive to achieve that state of mind, to be in a more mindful space. The reason you're experiencing an unpleasant experience is because the first thing that consumes you is FEAR. You must learn to overcome this, to have what you may consider a curse into a blessing. To cut your journey short, understand your dreams are a reflection of your spirit.

@KeyserSoze-mw9km Жыл бұрын

Once you stop being afraid you can leave your body and do all kinds of shyt. The shadow people don’t appear to you either for some reason.

@dawncawthra3519 Жыл бұрын

I get this from astral projection, imagine floating up ward

@autumnsun8640 Жыл бұрын

I experienced this a lot growing up but less now as an adult. It usually happens if you are groggy and napping during the daytime. It is a frightening and frustrating experience as you are completely paralyzed and unable to move but aware that you are in a state of half awake and half asleep. You can hear voices of people in the house but to them you are asleep. You try to move a finger or force yourself to fall off of the bed or sofa to wake up. I usually break the paralysis by concentrating really hard on waking up and moving a pinky. It feels like 30 minutes or longer but it is not. Sometimes you are unable to break paralysis and will end up back in REM deep sleep because you are too tired to fight it.

@KeyserSoze-mw9km Жыл бұрын

You can do a lot more then that. You can leave your body if you want. I always worry about the shadow people taking over my body though. I threw a punch at one once and i haven’t seen one for over a decade now. They used to drag me out of my bed and whisper weird stuff to me.

@anahita-bn6cy 10 ай бұрын

Same experience with me

@Zaza36669 5 ай бұрын

I'm experiencing it during my adulthood and almost never in the past except one time I had bad UTI fever when I was 13 or so any thoughts why?

@alireardon6664 5 ай бұрын

When this happens so u hallucinzte

@ray5357 4 ай бұрын

@@KeyserSoze-mw9kmwhat the actual fuck did I just read

@neuropsyence13 Жыл бұрын

Sleep paralysis is so frightening, but somehow, knowing the (possible) neuroscience behind it makes it sound less scary

@villebooks Жыл бұрын

Right

@UpTheWaahs02 5 ай бұрын

I want to get it again 😂😂 I've had a so many times I'm now aware of it every time it occurs, it still scary through.. people say you can lucid dream but haven't experienced that yet

@UpTheWaahs02 5 ай бұрын

One time I had SP I woke up and was stormed outta bed angry😂😂 got like adrenaline rush😂😂

@user-md6se6in1z 2 ай бұрын

It is actually demonic - so repeat the name of Jesus when its happening, again again and slowly you wake up - it always works for me and its stopped - secret -plus if you sleep on your front you will not get sleep paralysis - if you sleep on your front when you nap you won't get it

@DarrenGedye Жыл бұрын

This happened to me once 30 years ago. I was shocked awake by a sense that someone had jumped on top of me, pinning me to the bed. I couldn't move a muscle, I was struggling to breathe, and the feeling of a malevolent presence was very strong. It lasted about a minute and then the weight was suddenly gone along with the feeling of another presence. It was a truly horrible experience.

@nisharoka 8 ай бұрын

Once, 30years ago! Ur lucky, i get it almost every night. It's hell , like tripping on some delirium

@DarrenGedye 8 ай бұрын

@nisharoka Once was bad enough for me! You have my heartfelt sympathy for having it so often. 😢 Does it become even slightly less horrific with experience? Or is it just as bad every time?

@SQUID10boy 6 ай бұрын

@@nisharokanot every night but definately episodes where I can have it consecutively for days, then a week later can come back. Yeah it’s definately scary…

@shubhdeepsinghgill833 6 ай бұрын

@@nisharokaneed help to avoid it?

@kriegermaria9923 5 ай бұрын

I had once too at age 13 couldnt move but eyes open saw that shadow thing tried to strangle me i named god it left in fog never had again sleeping paralysis and my uncle had buyed a haunted house we got a priest sleeped in hotel in that haunted house i had the sleeping paralysis some call it man with hat hatman kikimora night hag aliens incubus succubus so it has many names over the Globus

@hkm0 9 ай бұрын

In elementary school I was bullied to the point of considering any way out, also I was experiencing Sleep Paralysis episodes nearly every night. I was about 14 years old and I hadn't told anybody about that at the time, I didn't really trust anybody back then. My first experience was such a trauma that it happened for a few more nights. I woke up, couldn't move, breathing was hard and I saw a dark figure that faded to nothing in that dark room, I tried to look up and I remember it appearing on my chest and directly looking into my eyes from a very close distance. I knew that it should not be possible to experience such similar situations night by night, I thought i was the one that induced it by being afraid of the episode happening again. Eventually, I tried to interact with the "creature" and when I figured out how to make it "talk" by just thinking about it, was such a strange experience, scary and exciting at the same time, shortly after the first few words I recover. About 6 years ago i left that school and continued my studies elsewhere, the problem seems to be solved and i did not experience any episodes randomly, but I can still induce one If I am subject to high levels of stress but almost every night, I have Lucid dreams and as soon as i wake up, I have a recollection of what i was dreaming about.

@jakedaniels7676 Жыл бұрын

To avoid sleep paralysis don't sleep on your back.

@user-gj1pt9bl1s 5 ай бұрын

I get it mostly when I sleep on my stomach or my back. Never get it when I sleep on my sides.

@ruby-bs9ev 3 ай бұрын

It really dosent matter I get it while sleeping on my side

@user-md6se6in1z 2 ай бұрын

CORRECT!! It is actually demonic - there is something about being open laying on your back and closed spiritually when your on your front - Plus I repeat the name of Jesus when its happening, again again say the name Jesus and you will slowly you wake up - it always worked for me and its stopped - You have nothing to lose so you should try it - thats if your on your back we live in a spiritual world, no one talks about this truth

@anshikayadavbhs9802 Ай бұрын

@@ruby-bs9evBut it is less scary when we sleep sideway.

@ruby-bs9ev Ай бұрын

@@anshikayadavbhs9802 not for me it's terrifying

@neurostudywithme Жыл бұрын

Hi! I'm a neuroscience phd student and I love your videos!! They're super helpful and not time consuming. Thank you for your efforts

@Hi_howrudoin Жыл бұрын

Wanna ask you a question while this is still fresh. So i think i can frequently recreate sleep paralysis (self proclaimed) by intentionally keeping my self as conscious as possible when i am extremely sleepy. This cannot always happen it has to be during midnight. So before i am able to fall back to sleep if i force my consciousness to be around i will enter sleep paralysis. At this point i can be totally awake, not feeling sleepy but i just cant move. Is this SP? I am also not seeing ghost but i just cant move. I either fall asleep as is, or force myself extremely hard to break it, usually in less than what feels like 30 seconds. I cant always break it sometimes i will just stay paralyzed so i just fall back asleep just so ghost image wont start appearing. Usually ghost only appears in unintended SP (after i wake up from a long time sleep) for me, if i force myself into SP, i wont see any ghost (this is induced SP shortly after i wake up midnight, and force myself to be conscious while feeling sleepy) Please lmk if any of this sound logical

@neurostudywithme Жыл бұрын

@@Hi_howrudoin Hi

@kyla8295 11 ай бұрын

My therapist told me to say out loud before bed “I am going to sleep well and have good dreams and no sleep paralysis. I am going to wake up happy and energized. I am going to sleep peacefully.” I thought it was dumb so it took awhile for me to do it eventually I was so desperate I tried it and the sleep paralysis finally stopped. Antidepressants can help too

@user-md6se6in1z 2 ай бұрын

Its actually demonic - so repeat the name of Jesus when its happening again again and slowly you wake up - it always works for me - secret -plus if you sleep on your front you will not get sleep paralysis - if you sleep on your front when you nap you won't get it

@KiaraMoreiraM Жыл бұрын

This just happened to me and I had the need to investigate this because it is the second time it has happened to me. The first time was too scary, I couldn't move, I felt a terrible weight on me as if they were sinking me into the bed and I felt that someone was watching me even though no one was in the room. And now the sensation was different because I was lying on my back. I didn't feel the weight on me, but I heard whispers as if someone was speaking very softly and the sounds were getting closer to me. I heard it twice and looked at my window thinking it was a sound from outside, but it felt very close to me. It scared me a lot because I didn't want to feel like that for as long as it happened the first time, so I tried to say the name of God and I said Jesus and although I couldn't move I did have the sensation that my lips were moving and in a few seconds I was able to move completely. It's amazing that just doing that woke me up so quickly and I wanted to share it with you. Thank you for reading.

@SQUID10boy 6 ай бұрын

I had one of my more extreme episodes a minute ago on-and-off right after I had a dream so I knew what was happening to me. I can’t even count the times I’ve had it, it’s been continuous for years and sometimes I can go over a month without it then get it consecutive nights in a row or multiple times in one day. Generally if I am disturbed in some way or THINK about getting it gets me my highest chances. I think I may need to see a doctor 😂😅

@shubhdeepsinghgill833 6 ай бұрын

@@SQUID10boyit can be Removed but Spirutually definitely

@alireardon6664 5 ай бұрын

Guys do any of you experience hallucinations during these episodes?

@johndoee4964 4 ай бұрын

I too have had that. I always sleep on my back and it was always whispers but it got so bad that I couldn’t even say Jesus. I couldn’t move at all and the whispers started to say things like I’m going to kill you. Eventually I saw the thing in my room to the right of me. The aura it gives off is what I think paralyzes you. It filled me with dread and terror and I genuinely thought I was going to die but I can never truly convey to someone who hasn’t experienced it themselves, what it really feels like. It eventually spoke its name to me but I don’t remember it anymore and I couldn’t find it online back then. The first time it happened, I ran out of my house down the street and stood there while I tried to figure out what to do. I was 19 at the time and in a very dark place. Once I started taking adderrall is when it went away.

@KiaraMoreiraM 4 ай бұрын

Surprisingly, I have not felt paralyzed since I commented here. I've abandoned my penchant for scary movies and violent video games like Call of Duty. Embracing prayer at least twice a week has become a newfound source of solace, drawing me closer to God. While medications may be beneficial for some, my remedy has been this spiritual shift. I share my experience in the hope that others may find inspiration to explore alternative paths toward well-being.

@therealDannyVasquez Жыл бұрын

I think everyone shoud be taught what sleep paralysis is and how to quickly recognize it. When it happens the first time and you don't know what's happening, its terrifying. However, when you know what it is and relax into it, it's an incredible experience.

@electronium6378 Жыл бұрын

It's a free dmt trip

@therealDannyVasquez 11 ай бұрын

@Zethos next time you'll enjoy it. For sure

@426F6F 9 ай бұрын

I only ever experienced sleep paralysis once, and it was at a friend's house. I had an auditory hallucination and heard a terrifying demonic voice keep saying blood...blood... blood. It was every 5-10 seconds and sounded like it was in the next room getting closer and closer to me. I was able to look around but it felt like a blanket was overtop of me and my body was asleep. I tried so hard to get up and managed to sit up a few inches. I tried again as hard as I could and sat up probably about 6-12 inches then made a loud groan which was actually hilarious. That groan, combined with falling about 6-12 inches, woke up my body and I was about to move again, I laughed at the sound I made and just went back to sleep. I knew what sleep paralysis was at that time but was still truly afraid when it happened. It was like a sense of dread washed over me when woke up and looked around but felt my body was asleep and could still hear everything around me, and then that creepy voice sealed the deal. I couldn't imagine experiencing that as a kid and not knowing what it is! That would give me nightmares for months! Anyway, the next day I told my friends about my sleep paralysis and reenacted what happened to me and they died laughing 😂 I was sleeping in their livingroom on a futon couch they had, and if someone were to walk past me at that time, they would have probably thought I was posessed! The weird thing was we bought a Ouija board the time before that when I stayed over previously, but never used it and idk where they put it but maybe I was almost attacked that night by a ghostie 👻

@426F6F 9 ай бұрын

Dang that was a long comment, my bad!

@therealDannyVasquez 9 ай бұрын

@@426F6F Haha. That is a bit creepy about the Ouija board. Who knows... I had a similar one with something approaching me and holding me down and another time where I could hear a child screaming like it was being murdered in the next room. It was so realistic how it sounded perfectly like it was muffled through the walls and coming from a particular room to my right. Crazy shit

@anshikayadavbhs9802 Ай бұрын

First time when I had sleep paralysis, I got so afraid but then researched about it and it never came since then but today I experienced it one more time and I came to know what was common in that time and today's time. I have a habit of covering myself with sheets.But today and that day I was sleeping without any cover.. And it only comes whenever I sleep alone.. So I have reached to conclusion that I can avoid it. And one more thing when today I got sleep paralysis I was sleeping sideways.. So there was no demon, not any voice.. And I only had one thing in my mind.. Move, move yourself.. Get the hell out of this state.. You can do it.. No one can make me afraid.. I also realized no matter how much I moved.. There was not even an inch difference but then also I believed myself, kept trying and fell into deep sleep again and when I woke up I felt so refreshed.

@carterlove7293 9 ай бұрын

I’ve had this off and on for the last two years. Im lucky in that my hallucinations are always pretty mundane rather than supernatural. The amount of times I’ve hallucinated a conversation between me and my mom and not known upon waking whether it had actually happened or not…

@user-md6se6in1z 2 ай бұрын

@rokyhawk6753 7 ай бұрын

I get this many many times a month upwards to multiple times a week. I am one of the lucky ones that does not experience hallucinations, but I do experience major anxiety and ears ringing during the experience and immense drowsiness after the experience.

@Mikkall 3 ай бұрын

Yep. Many many times I've experienced this. I took the time to try and figure it out. The sensation of having something or someone on your chest... that's not the best description. I know exactly what that is. It's the fact that you're in a panic... and even though your heart might be racing (or at least it SHOULD be from your point of view), you're rate of breathing remains as it does in your sleep. When you want to scream but have no control of your breath, that's a problem and it severely compounds the overall sense of horror. I could never open my eyes, or speak, or move... unless I concentrated for all I was worth. Once I could move just a bit (like when you twitch from a dream), then I'd wake. And ya, you CAN learn to control it "from the inside"... if you can calm down, just come up with a scenario and let your mind take over. Invent your own dream... and it works. Then all of a sudden your waking up hours later. Unfortunately, it had to happen almost nightly for me to get ahead of it. But, once I did it was no longer anything to fear. In fact, I enjoyed it.

@MrNiceGuy.357 4 ай бұрын

This constantly happened to me for the first few months after I became homeless. I didn't experience the feeling of dark creator-like objects or pressure on my chest, but I definitely was awake and unable to move for a few seconds/minutes. The sleep paralysis stopped when I began sleeping on top of roof tops or underneath bridge ledges, places where I felt I could rest without being interrupted.

@user-md6se6in1z 2 ай бұрын

secret - if you sleep on your front you will not get sleep paralysis - its actually spiritual - if you sleep on your front when you nap you won't get it

@MrNiceGuy.357 2 ай бұрын

@@user-md6se6in1zOk. I'm really a-sleep- on-stomach type, but I'll try it.

@annebartells777 2 ай бұрын

I was thrilled when I watched a documentary on this. I thought I was going crazy. I suffer from this

@Machamp11 3 ай бұрын

I’ve experienced this so much that I’m now aware it’s happening and can snap out of it. The fear is gone though

@beepboop204 Жыл бұрын

prazosin worked for me. vivid dreams, feeling things crawling around in my bed, stuck between states.... dont really miss them at all, but some of those vivid dreams were WILD

@user-md6se6in1z 2 ай бұрын

It is actually demonic what you are experiencing - so repeat the name of Jesus when its happening, again again and slowly you wake up - it always works for me and its stopped - secret -plus if you sleep on your front you will not get sleep paralysis - if you sleep on your front when you nap you won't get it

@aymeemouse 3 ай бұрын

I started getting SP when I was a kid, which led to sedative/alcohol abuse in high school. I had to quit everything when I was pregnant, and my episodes were so bad I couldn't sleep at all. They would happen riiiight as I was falling asleep, and I'd have to wake up. They initially thought I had {?} post-withdrawal syndrome {?}, and then they blamed the stress of having 2 babies. No one would listen to me that this had been a lifelong problem. My dad and brother also have it. Finally in 2007 I got hospitalized because I was was awake for so long my body shut down. They put me on Ambien, which miraculously stopped the episodes and helped me sleep, and scheduled me for an intake at a sleep clinic to see if I had apnea. Long story short, after 2 tests I was diagnosed with Recurrent Isolated Sleep Paralysis, which means I don't have any disorder causing it. The doctor said I just have "bad sleep architecture", and also that being a back-sleeper was triggering my episodes. I went though Cognitive Behavioral Therapy, which was immensely helpful, and trained myself {mostly} not to sleep on my back. From what I was told, back sleeping, sleep deprivation, and stress are the trifecta triggers that almost guarantee an episode 😕

@zachariwoeltje1948 7 ай бұрын

Sadly I experienced this and woke everyone up 1-2am in the morning yelling… thought someone was watching me standing by the door and I couldn’t move lol scary what our minds can do this to us.

@user-md6se6in1z 2 ай бұрын

It is actually demonic what you are experiencing - so repeat the name of Jesus when its happening, again again say teh name Jesus and you will slowly you wake up - it always worked for me and its stopped - You have nothing to lose so you should try it Plus secret -if you sleep on your front you will not get sleep paralysis - sleep on your front - when you nap you won't get it - you live in a spiritual world, no one talks about this truth

@Player456London Ай бұрын

Living with it for 20+ years, usually get it atleast once a month sometimes more but we still here and still fighting the bad djinns. Dead awake is a pretty cool movie about sleep paralysis btw worth a watch

@smangahmanqele8846 Жыл бұрын

It's a natural thing. Your brain cease your body's ability to move to prevent sleep walking. And to talk, so that you don't speak out your dreams. However there are two things that the brain doesn't paralyse. The eyes and the diaphram. This is why your eyes can still move when you are asleep and dreaming. You are also able to breathe. If you open your eyes, you will hallucinate, so it's better to keep them closed. There is also nothing on top of you, but because you are aware, you are able to sense your body's weight plus your inability to move, it feels as though there is something on you, but there is actually nothing.

@dimavlasiuk4220 10 ай бұрын

Oh dang a scientific explanation that makes sense, thank you good sir

@kriegermaria9923 5 ай бұрын

What about scratching bite marks or strangle mark around neck or than the eyes are open seeing a shadow person that happend to me

@kriegermaria9923 5 ай бұрын

I mentioned god it left in fog force hallucination it harms you physical

@Matthewww.0rg 3 сағат бұрын

I experience sleep paralysis very frequently and I’m watching this video right now bc I’m so sleepy but every time I attempt to fall asleep I keep having sleep paralysis. I remember first having it freshman year of high school, since then it hasn’t gone away.

@timevalentime1806 11 ай бұрын

This is something I get regularly. I used to get it every night, but nowadays I get it every 2-4 days. If this info helps at all I also get a lot of Lucid dreams and nightmares. I also tend to be more tired on days that I get more sleep. I do also have some mental issues that I'm going through and on weeks where it's worse I tend to have more sleep paralysis. Hope that info helps anyone.

@user-md6se6in1z 2 ай бұрын

@espionel 15 күн бұрын

I always take a very deep breath whenever i experience this and it works wonders i dont know how.

@juicemann242 3 ай бұрын

I Had sleep paralysis from the age of 8 to 26 at one point i was able to start speaking thru it but not as clearly calling someone to wake me up still a wild experience everytime it happens

@cz1754 5 күн бұрын

I experience this a few times a week. I don’t have visual hallucinations, but I get auditory and tactile ones. I can usually “feel” things on top of me, or grabbing at me, and I can “hear” voices or things rustling around me. It feels like my heart rate is going crazy, and my whole body is vibrating. I usually have to concentrate really hard on waking up, and will try to move my hand. Truly a horrible experience

@user-jy1qh6ke8o 20 күн бұрын

used this for my presentation

@ahsanexpert816 29 күн бұрын

It is so fun. I really enjoy it.

@DaniClaps 11 ай бұрын

I suffer from this from time to time, I stil don’t realize if stress/tiredness factors are factors for me. One thing I observed that were common in all of them is having one member (arm, leg, etc.) being “stuck”, e.g.: sleeping over my arm, putting my feet between the desk and wall if sleeping in the office, etc. Today was the first time I felt most in control of the situation, the only issue was I felt like I was going to flip backwards on my chair lol, but I realized right away that was a sleep paralysis.

@user-md6se6in1z 2 ай бұрын

@MrFrostien 11 ай бұрын

Its one of the most awful sensations ever, sometimes you cant even breathe, you can be fully aware and you somehow try to beg for help and you try to scream but in reality you are just moaning hoping someone can hear you and wake you up. Last time it happened to me I thought I was going to die, no joke

@plabitasaikia1300 10 күн бұрын

I usually have these during exams when im stressed or when i take a small afternoon nap of few minutes Its horrifying but slowing u get used to this Try moving your fingers and toes during this episodes

@tonyr2920 4 ай бұрын

Just had this happen to me last night but I was somehow able to know what was happening and that helped me calm down and just wait for it to stop. Still it’s terrifying.

@abundaratate 3 ай бұрын

i am all right with it as long as they dont talk near my ear thats kinda annoying

@user-md6se6in1z 2 ай бұрын

@Vishalanand772 4 ай бұрын

I just went through this situation 30 minutes ago And I felt as if someone was above my head. I was not able to move my body even if I wanted to. And I also felt some noise as if someone was above my head. It was a very scary experience.

@user-md6se6in1z 2 ай бұрын

It is actually demonic what you are experiencing - so repeat the name of Jesus when its happening, again again say teh name Jesus and you will slowly you wake up - it always worked for me and its stopped - secret -if you sleep on your front you will not get sleep paralysis - if you sleep on your front when you nap you won't get it - you live in a spiritual world, no one talks about this truth

@grizzlywhisker 4 ай бұрын

I get this all the time and it’s quite different from the way sleep paralysis is often explained. I cannot open my eyes and there are absolutely no ghostly/demonic hallucinations. Sometimes it happens to me during a dream/nightmare which usually manifests itself as me being paralyzed (stuck in a tiny claustrophobic space or smothered in something that’s incredibly heavy) or feeling too intoxicated (like being super drunk, but being fully aware of the mistakes you’re making) to move properly, like you’re uncontrollably stumbling everywhere until you finally fall and cant get up. If it happens in between sleeping and being awake, I have it sometimes happen at the point of going to sleep as well as at the point of waking up. I’m just stuck with my eyes closed trying to desperately move a limb enough to get the momentum to fall off the bed because I know that will wake me up… Although it never works. 😐

@aymeemouse 3 ай бұрын

I don't have ghost/demon hallucinations either; just "urgent" things I have to wake up from, like my phone ringing or my sink being left on.

@user-md6se6in1z 2 ай бұрын

@yajy4501 10 ай бұрын

I get it a couple times a week. It almost always happens when I’m falling asleep. Only occasionally do I wake up into it.

@mecxlarsangma1165 Жыл бұрын

I have been experiencing sleep paralysis frequently & trust me keeping the music on from your phone or any device the whole time prevents it from happening.

@alexandrietanyamon9669 Жыл бұрын

Yes ! I do the same !

@omarbriseno4584 5 ай бұрын

for some reason, Whenever this happens to me(which is often) I learned that by moving my toes, My body starts getting more and more responsive to the point where It breaks the Sleep paralisis, Who ever suffer this i highly recommend trying it to see if it works for you. today I had a different sleep paralysis though which is strange, Today I dreamed and for some reason I had an eye open and this one was occuring in live and my other eye was closed but it was "dreaming" of some sort, According to my dreams, I was pushing myself with my arms but i was damn sure I was in my sleep paralysis, Weird thing is that I was actually moving my head from one side to another, But my arms we're still, To the point where the sleep paralysis broke but I was in a different position...

@cheyenneryan9694 9 ай бұрын

Lol I get this daily, this is new research that’s just coming out. I have struggled with sleep paralysis for 15+ years. Having it more often then not. I’m very used to it by now but still would like to get down to it.

@user-md6se6in1z 2 ай бұрын

@ariessia03 Ай бұрын

sleeping paralysis might be scary but please know you're not alone and it's not that terrifying when you know what is happening. it's normal. ❤

@leonmott8419 7 ай бұрын

I used to have sleep paralysis real bad from age 16-19 although I also used to go through nonstop stress which I think was the trigger.

@user-md6se6in1z 2 ай бұрын

bless you

@AgbaleBeatrice-su6xd 2 ай бұрын

Its really really scary sometimes i cant even go back to my sleep cos am afraid i wont wake up again.

@khadeejakallai 6 ай бұрын

I had my first experience this moring. I am 21 years old and as i already know about sleep paralysis and what happenes i didn't panic. I was terrified and my heart rate increased but I assured myself this will end soon. I was sleeping on my back with my right arm on my forehead. I couldnt move but i had this electric feeling as if like i was a machine or if something electric just weighed on me. There was a strange buzzing noice too. Every inch of my body wanted to react to it but couldn't. I saw a shadow looming over me not clearly but i did, i could close my eyes . So i closed my eyes and waited.

@user-md6se6in1z 2 ай бұрын

@JulesN580 Ай бұрын

I also get this buzzing /vibration as a sign in that SP could on its way. It’s like the fuzz/buzz of a childhood fever.

@michaelburner2572 18 күн бұрын

craziest experience of today, i went to bed at 3:30 and some time around then i was listening to ASMR and closed my eyes. I froze and couldnt move then i heard some giberish being whispered into my ear like some demon language or something i could faintly hear the video then. It started and i was concious becuase i knew what this was, my legs were stuck and i couldnt move them and i forced my self to close my eyes becuase i opened it once and its like a zoomed out FOV like in minecraft. And i saw a small dark figure like a goblin or somethjing and i shut my eyes. and then i started to scream for help for my parents in the next room i thought they could hear me but i guess not. i was screeming and my voice sounded distorted and muffled. I forced my eyes shut again and then i woke up. Maybe it was a nightmare or something and i was stressing out 2 hours before. Thanks for reading and sorry for the spelling mistakes.

@compareFirepower 3 ай бұрын

Sleep paralysis is awesome. I've had it chronically for years. It allows me to start lucid dreaming because instead of panicking, I relax.

@user-md6se6in1z 2 ай бұрын

It is actually demonic what you are experiencing - so repeat the name of Jesus when its happening, again again say teh name Jesus and you will slowly you wake up - it always worked for me and its stopped - secret -if you sleep on your front you will not get sleep paralysis - if you sleep on your front when you nap you won't get it - you live in a spiritual world, no one talks about this truth

@JulesN580 Ай бұрын

Exactly - allowing the state takes away the fear.

@ZeroiusProduction 11 ай бұрын

I remember having my first paralysis when I was around 11 years old, my big sister was baby sitting me at the time and I was screaming her name but without sound, for like 10+ mins straight, couldn't move a muscle, couldn't do anything, etc seeing this tall guy, demon, whatever the hell it was just standing, looking at me like he was about to kill me or something, I eventually "woke up" in dripping in sweat and I yelled after my sister, she came storming in and asked what happened, I told her and she just took me to her room, fell asleep like 10 mins later, it was one of the most scary things i've ever encountered.

@user-md6se6in1z 2 ай бұрын

It is actually demonic what you are experiencing - so repeat the name of Jesus when its happening, again again say the name Jesus and it will lose it grip, bit by bit - and will slowly you wake up - it always worked for me and its stopped - You have nothing to lose so you should try it Plus secret -if you sleep on your front you will not get sleep paralysis - sleep on your front - when you nap you won't get it - you live in a spiritual world, no one talks about this truth

@pappico 10 ай бұрын

I just experienced this the other day, thankfully nothing horrifying. I was aware that I was sleeping/dreaming and tried my best to wake up but I really couldn't. I then tried to move my fingers and then pinched my stomach as hard as I could, that's when I finally woke up... it felt like I was able to breathe normally again. Experiencing this sucks a lot!!!

@user-md6se6in1z 2 ай бұрын

@Jay-fu1kr Сағат бұрын

It’s almost everytime when I’m laying on back. The craziest one was I heard hovering noises so I opened my eyes to see greys standing over me with my bed levitating and bright flashes moving my whole house to the sky yelling from the top of my lungs for Jesus and they disappeared but for years now i actually don’t know if was just tripping that I called out to god or if it’s all in my head.

@Thereminator101 Жыл бұрын

I had one episode years ago...it was an Encounter of the 'Third Kind'. 👽 I also suffer from serious insomnia/disruptive sleep after I was run over by a semi truck at 19 yrs old. My guess is a traumatic shock to my hypothalamus as I've had hormonal disruption since. Some Drs.think there's a connection between brain trauma and fibromyalgia based on a good amount of circumstantial evidence. It occured to me that advancements in neural augmentation efforts(like Neuralink) might be the most productive route to understanding brain dysfunction mapping?

@beepboop204 Жыл бұрын

i used to be into spooky occult things, but as i got older i ended up getting more into psychedelics. a lifelong struggle to amend a problematic childhood. 🙏

@user-md6se6in1z 2 ай бұрын

@KeyserSoze-mw9km Жыл бұрын

I’ve had this for like 15 years. I can astral project and look at my body from the ceiling and move around as like an energy cloud. Science doesn’t really explain all that and it doesn’t explain what the shadow people are that almost everyone sees at least once.

@iammazen Жыл бұрын

neurology can explain both of those phenomen, and there are various, credible hypotheses that provide logical insight into the cause of both the perception of "shadowy figures" and out-of-body experiences. you simply haven't looked in the right places.

@user-md6se6in1z 2 ай бұрын

It because science hasn't yet realised there is a spiritual world in this planet and it is actually demonic what you are experiencing - so repeat the name of Jesus when its happening, again again say the name Jesus and it will lose it grip, bit by bit - and will slowly you wake up - it always worked for me and its stopped - You have nothing to lose so you should try it Plus secret -if you sleep on your front you will not get sleep paralysis - sleep on your front - when you nap you won't get it - you live in a spiritual world, no one talks about this truth

@JulesN580 Ай бұрын

@@iammazen 100 %. Space doesn’t’ t allow here - it’s all easily accessed. Astral -projection = atonia (paralysis to prevent hurting yourself or someone else during REM sleep), which means loss of bodily perception of the body, which is experienced as floating as you know longer feel the pressure of gravity, bedding etc. And shadow people - we’re like a kid with a fever in a dark room, so a coat becomes a moving figure etc. as we have REM activity while in a conscious state.

@jeckasrock2017 2 ай бұрын

When this happens to me around once a week it is TERRIFYING. The suffocating is 1,000,000 % on point as well as the hallucinations.

@user-md6se6in1z 2 ай бұрын

@mgmegt5920 10 ай бұрын

Okay. I need to get it out via KZbin because it's 2am and I'm freaked out. I've struggled with sleep paralysis before during times of trauma / depression. It's just been a little over 1 year since I've had one. Last semester a friend of mine had a tonic clonic seizure that I witnessed / called the ambulance for. I guess with finals / summer my brain just stuffed it down and didn't process it. Tonight I was caught in a 3 cycle loop. I dreamt I was walking around campus, in a dark moody atmosphere and my facial expressions mimicked hers. I felt my body distort similar to a demonic force taking over me. It felt like hell, and I kept thinking what is happening and why I keep coming back here. It was so painful. Anyways. Google/ videos like this help. The brain is crazy, and would love to get some real rest 😮‍💨

@user-md6se6in1z 2 ай бұрын

@VNLEntertainm1nt 5 күн бұрын

I've suffered sleep paralysis for over 3 years now. The first time I had a episode was so frightening, I felt like I was gonna die. Now it's nothing and I do not fear it at all. I did find a way to prevent it however usually when I'm bored whilst going to sleep I purposely let it happen so I can watch the show. To prevent it you have to sleep on your side, not your back. Apparently sleeping on your back prevents it much more. This method works for me, too. I'm still kind of scared when I get sleep paralysis since the latest time I've got one 3 weeks ago, and 2 days I think one of the hallucinations walked up to me and jumped on my chest 😳 I immediately opened my eyes because I was relaxing and then boom i felt the pressure of something or someone standing on my chest, opening up my eyes to finding some tall pale man on my chest. After a few seconds it got out luckily. I really thought I was gonna die. I am never gonna experience this again... it's scary even after 3 years of experience..😫

@mgmegt5920 5 күн бұрын

@@VNLEntertainm1nt yeah I hear slight wiggle to the fingers or toes is the best way to regain the strength to come out of it. So that's what I've been trying

@VNLEntertainm1nt 5 күн бұрын

@@mgmegt5920 I have too and it has worked, but not recently...

@brokeelyn 7 ай бұрын

I truly want to know the entire science of it because you know as what video explains its like some parts of brain is causing it to happen but with what I have experience it seems like some part of brain even prevent it to happen at the same time too , when it happened thier where auras of darkness which was not letting me go and pulling me in that typical haunting dream but at the same time some part of brain was giving me awareness that it's not real and I can escape it if try hard though it happens with too much struggle it sometimes work , but at last you wake up anyway.....

@user-md6se6in1z 2 ай бұрын

Broke It is actually demonic what you are experiencing - so repeat the name of Jesus when its happening, again again say the name Jesus and it will lose it grip, bit by bit - and will slowly you wake up - it always worked for me and its stopped - You have nothing to lose so you should try it Plus secret -if you sleep on your front you will not get sleep paralysis - sleep on your front - when you nap you won't get it - you live in a spiritual world, no one talks about this truth

@petitepute383 6 ай бұрын

I just experienced this today I tried screaming for help but couldn't emit a single sound. Frightening experience.

@user-md6se6in1z 2 ай бұрын

it is actually demonic what you are experiencing - so repeat the name of Jesus when its happening, again again say the name Jesus and it will lose it grip, bit by bit - and will slowly you wake up - it always worked for me and its stopped - You have nothing to lose so you should try it Plus secret -if you sleep on your front you will not get sleep paralysis - sleep on your front - when you nap you won't get it - you live in a spiritual world, no one talks about this truth

@TIME-fe6ne 27 күн бұрын

I dont know what I saw years ago is a sleep paralysis or not- I was sleeping on the top of a bunk bed and I woke up randomly at night. It wasnt pitch dark. Then I called out my youngest sister's name and asked her to bring me a glass of water (while I was doing this I didnt know why I was doing it- Like why would I call someone's name while my whole family is asleep??) Then someone entered from the door, it was my youngest sister but it was more like a black shadowy figure that looked like my sister and the figure had a faint green glow to it. It didnt have eyes or anything like that. It approached me and held to the side of my bunk bed. It didnt have a face but it was staring at me. I freak out, I still feel kind of scared when I remember it. I hid under my blanket and tried my best to hold my breath. I dont know how I fell back to sleep but yeah- Ive tried searching something about this but I couldnt really find anything that's the same as mine. I was able to move so it wasnt a sleep paralysis? One of my friends told me that it might have been an evil skinwalker because of the green aura and all. Idk man, it's weird

@Gotstogetbag 11 сағат бұрын

Sounds like an early state of awareness of an lucid dream bro mine wasn’t exactly the same i was in the dining room playing with a controller then I guess i got mad or something then i threw the controller down but it was orange and o noticed it was orange Ive never had a orange controller then i relized everything was very very slow and I said to myself it’s a dream an asoon as I said that my whole body feel backwards then i woke up with very loud ringing in my ears that type of stuff happens to me regularly when i don’t get enough sleep i know imma have sleep Paralysis or something sometimes i do it on purpose just to explore the human mind it’s amazing on how much we don’t know and i feel gifted that i can do ot whenever i want i just need to get very tired

@rezasudrajat7644 Ай бұрын

I am on my 30s. And last night was the first time in my life for me to experience sleep paralysis. And its absolutely horrific. I thought i was about to die. Since i’ve heard so many things (peoples screaming, bell’s ringing, someone praying, etc) and every sounds and voices that i’ve heard feels like real. The worst part is i can understand every word that „this person” is praying for. Eventually i tried to get up. In my mind i was already standing still, but in reality i was still laying in bed💀💀

@TK.000 25 күн бұрын

Man I've had this a few times. It's scary. It does feel evil.

@stephbrown3883 15 күн бұрын

My sleep paralysis is random. I used to see a shadowy figure when I was younger and saw one time a man with a long top hat. I find it comes in waves, I’ll get it a lot then will go awhile not having it. If I nap during the day or sleep on my back, it increases my chance of getting sleep paralysis. I tried to astroproject once, the problem is I’m so terrified I try everything to get myself out of it.

@letterhateone3908 2 ай бұрын

I keep suffering this

@khoolGuy077 2 ай бұрын

I also felt this, but when I told my relatives about this, they make fun of me.

@sm7289 10 ай бұрын

Tonight I woke up from a nightmare, it cost me a lot to move and when I opened my eyes I fel like seeing something entering my room. This explains that it was sleep paralysis

@user-md6se6in1z 2 ай бұрын

@JulesN580 Ай бұрын

Exactly - scary, but explainable and also ways to prevent, reduce, enjoy it.

@AronBouwhuis 4 ай бұрын

I had a lot of these back when i used a lot of drugs and alcohol. Most of the time i saw a human body completely black with no eyes walking up to me or staring at me. And, when i closed my eyes, it felt like someone was tickling or pressing my ribs. The first time ever i couldn't breathe either, very scary.

@user-md6se6in1z 2 ай бұрын

Aron It is actually demonic what you are experiencing - so repeat the name of Jesus when its happening, again again say the name Jesus and it will lose it grip, bit by bit - and will slowly you wake up - it always worked for me and its stopped - You have nothing to lose so you should try it Plus secret -if you sleep on your front you will not get sleep paralysis - sleep on your front - when you nap you won't get it - you live in a spiritual world, no one talks about this truth

@quieteron1516 3 ай бұрын

Just went through a cycle one of the most violent experiences of my life I felt as if I was being thrashed around anytime I tried to move literal hell on earth I felt like a vegetable maybe it’s stress but I’m not really stressed maybe it’s the 50 minute naps I take midday that are to blame I’m used to sleep paralysis but nothing like this holy shit

@ProbablyAEuropean 9 ай бұрын

I just get it so regularly that I know how to wake up now

@prabeshchhantyal3231 9 ай бұрын

How

@johanna27112 3 ай бұрын

@@prabeshchhantyal3231 start with moving toes, and then your feet and then legs until your whole body wakes up

@JulesN580 Ай бұрын

@@prabeshchhantyal3231 l wiggle a little finger - focussing only on that.

@crystaltrocar5237 10 ай бұрын

I've noticed, for myself, I only have sleep paralysis when I sleep on my back or sitting up but with my head back. Which makes me think blood or fluid pooling at the back of the brain or skull

@r.c7123 7 ай бұрын

yes! For me it is always when sleeping on my back too

@I_am_FRANCO 6 ай бұрын

I just woke up from up and watching videos while laying down so that it goes away

@April-tm7uv 5 ай бұрын

Twice this happened always during a nightmare 😮

@user-md6se6in1z 2 ай бұрын

When you go through it say the name ofJesus again and again and again!! you will wake up. Trust me !! It is actually demonic what you are experiencing it is demons messing with you - so repeat the name of Jesus when its happening, again again say the name Jesus and it will lose it grip, bit by bit - and slowly you will wake up - it always worked for me and its stopped - You have nothing to lose so you should try it ! Plus i found if i slept on my front i didnt get it - - you live in a spiritual world, no one talks about this truth

@simon-pierretremblay5473 3 ай бұрын

Sometimea you feel like you will die , but I can understand the feeling of being watched by something , you feel the stress instandly

@user-md6se6in1z 2 ай бұрын

@wajahatabbasi5673 Жыл бұрын

Great

@AlexxCloud 7 ай бұрын

I have sleep paralysis 4-5 a week.. and it’s getting worse and worse.. been like this for over a decade… idk what to do anymore..

@user-md6se6in1z 2 ай бұрын

Alex when you go through it say the name ofJesus again and again and again!! you will wake up. Trust me !! It is actually demonic what you are experiencing it is demons messing with you - so repeat the name of Jesus when its happening, again again say the name Jesus and it will lose it grip, bit by bit - and slowly you will wake up - it always worked for me and its stopped - You have nothing to lose so you should try it ! Plus i found if i slept on my front i didnt get it - - you live in a spiritual world, no one talks about this truth

@jeannetteprovost2829 6 ай бұрын

41 years ago I had woke up and couldn't move my body. Thinking I heard my husband downstairs, I began calling for him. I could move my neck and my voice worked very well. My body was totally paralyzed. Never happened again

@user-md6se6in1z 2 ай бұрын

If someone goes through it say the name ofJesus again and again and again!! you will wake up. Trust me, its just demonic - it stopped once i did this when it happened - you wake up as you repeat the name of christ

@Priyanka-dy1mn Ай бұрын

I also suffered like this from night I was awake till probably 3:45 after i sleeped . I don't i suddenly get uped in closed eyes in unconscious condition and holded her hand of my roomate when she was going washroom i suddenly started Screaming Loud at night without knowing then I opened my eyes slow and I was holding her hand my head was pain and spining I held my hand with hands because of spining. She gave me water to drink and then I slept. Head was to much in pain I not able to open my eyes I just suddenly slept it happened in child one time happened because I got bad dream it 2 times in my room.in 1 st time I was new in my room so i am not able to sleep for hours I not able to sleep that,s why happened .main problem is sleep in night

@SugarFreeGaming 3 ай бұрын

idk if this is what i just experienced, but this morning i woke up and couldnt move, it felt like my arms and legs were completely numb and i couldnt feel them, i was able to struggle enough to fall off the bed but still couldnt move enough to even sit myself up, eventually i was able to pull myself up but still couldnt move my legs and just kept falling over, when i finally sat myself upright slowly the feeling started coming back, i was really close to calling for an ambulance since i live alone, ive woken up mid sleep walking but thats been pretty rare, but this was the first time experiencing something like this, i was scared to fall asleep again and lose the lil feeling i just got back,

@user-md6se6in1z 2 ай бұрын

@archandiviti16 Күн бұрын

Try moving/wriggling your toes and fingers, it helps you to wake up. It worked for me.

@himinkmoon1927 Жыл бұрын

From sleep paralysis you can enter lucd dreams

@dermuiker Жыл бұрын

i wish i had that problem

@beepboop204 Жыл бұрын

mostly people are lucid during sleep paralysis, but why you want to hype up being lucid during something overwhelmingly terrifying..... whatever floats your boat!

@JulesN580 Ай бұрын

@@beepboop204 if you know what to do, you go through the terror & fear and into 100% lucid dreaming. It’s utterly wild - you just have to know how.

@beepboop204 Ай бұрын

@@JulesN580 i know how, i am a seasoned user of DMT, LSD, ketamine, and i have been lucid dreaming since a teen. its like a rip tide, you cant swim against it, you have to move to the side to get out of it

@plokoon6173 9 ай бұрын

Few weeks ago I had sleep paralysed before waking up. I woke up to electric feeling going from my feets all through my body up to the brain. I wasn’t able to move take a breath and open my eyes I tried to call for help but I couldn’t say a word. It lasted around 10 seconds then I snap out of it. I thought that Iam dying. Few days after I was soo scared to go sleep because every time I tried to go sleep right before drift off I felt this electric shock go through my body wich waked my up to panic attack 😢

@user-md6se6in1z 2 ай бұрын

say the name of jesus before you sleep - plus It is actually demonic what you are experiencing - so repeat the name of Jesus when its happening, again again say the name Jesus and it will lose it grip, bit by bit - and will slowly you wake up - it always worked for me and its stopped - You have nothing to lose so you should try it Plus secret -if you sleep on your front you will not get sleep paralysis - sleep on your front - when you nap you won't get it - you live in a spiritual world, no one talks about this truth

@FoxyLord257 2 күн бұрын

I don’t know if it was sleep paralysis, but one night before I fell asleep I had the dream really was weird dream like this, but like at the at end of it head started vibrating

@SYKENOYPI 2 ай бұрын

I always experience this when I'm tired

@Gotstogetbag 11 сағат бұрын

Exactly bro it’s only when im tired

@starstudio2809 3 ай бұрын

I always having sleep paralysis since 9 years till now I'm 22 it happens every month maybe 10-20 times per month. My tricks to escape from sleep paralysis immediately is to move your fingers and toes. Sleep paralysis also occurred in lucid dream my tricks don't work. 💀

@marcusrashford568 11 ай бұрын

I remember like 1 week ago i was half asleep but i was awake and aware of my surroundings irl but i couldn’t move and my brain panicked and i just had all these wild thoughts coming at me all in one at such a rapid pace and i started panicking, i was trying to move my body but it wasn’t working lol, then after i somehow fully woke up i was so panicked i called my dad and sh 😂

@ROHITSHARMA-xv3fn 5 ай бұрын

If you want to experience it, simply place your hand on your chest where is your heart situated while sleeping and you can experience it. I usually chant "om namah shivaya" and I simply overcome it. In my opinion it is simply a suffocateion you feel during sleep because of your heart pumping your blood doesn't get to flow to your nerves system and hence your experience it

@dause1821 Ай бұрын

3months agao i was facing sleep paralysis so much that's its become common for me and i dont afraid of the demon that come during sleep paralysis 😂. Rather i just stay calm 😂

@999triple4 28 күн бұрын

Happened to me three times I think once I was locked with chains on my old coach in my old house that burnt down

@kingsway6211 4 ай бұрын

🎯 Key Takeaways for quick navigation: 00:04 🛌 *Sleep paralysis involves a temporary state of immobility just before falling asleep or upon awakening, lasting several minutes.* 00:33 🧠 *During sleep paralysis, individuals may experience hallucinations, out-of-body sensations, and feelings of suffocation, potentially leading to supernatural or unusual encounter perceptions.* 01:05 🌌 *Sleep paralysis is linked to an overlap between REM sleep and wakefulness, where a failure to inhibit REM sleep neurons or hyperactivation of these neurons during waking or falling asleep leads to a mix of dream experiences and wakeful consciousness.* Made with HARPA AI

@shahidnoorafridi679 Жыл бұрын

Sir which app you use???

@RoshEmmanuelClemena 6 ай бұрын

It's freaking bizarre😂 just had one early this morning. I suddenly woke up with a bright and blurry vision, i try hard to move but i would only twitch a little. I also noticed that my heart's bpm is at its freaking highest i have ever experienced, even intense than im cycling a 16% gradient. My heart rate is very high and i could feel like my blood is boiling. At that moment i knew that i was experiencing a sleep paralysis and i was consciously waiting for the sleep paralysis demon to come. But fortunately he didnt.

@anshikayadavbhs9802 Ай бұрын

I think our brain like to do things we don't want.. For example.. If I think no ghost.. There will be definitely a ghost.. No spooky noise.. Then the noise suddenly starts 😂

@ravindersinghbhangu8753 5 ай бұрын

Just experienced. Horrific. To escape, recited names of those Gods also who even don't/never exist/existed on this earth (ever).

@user-md6se6in1z 2 ай бұрын

try jesus name thats powerful

@GlaziolaNacht 11 ай бұрын

I deal with sleep paralysis constantly, it’s not fun, actually, two nights ago I had five instances of sleep paralysis, haven’t had that happen before and it scared the living f-ck outta me

@user-md6se6in1z 2 ай бұрын

@Kimkimi17 5 ай бұрын

I don't suffer from this if i listen to music in my sleep,and it occurs when i go to bed too late like around 12-2am,i'm used to it now😂

@ABs70nova Жыл бұрын

Happens to me at least once a week

@beepboop204 Жыл бұрын

if its an issue, ask about prozasin, it helped me

@kyla8295 11 ай бұрын

@user-md6se6in1z 2 ай бұрын

when you go through it say the name ofJesus again and again and again!! you will wake up. Trust me !! It is actually demonic what you are experiencing it is demons messing with you - so repeat the name of Jesus when its happening, again again say the name Jesus and it will lose it grip, bit by bit - and slowly you will wake up - it always worked for me and its stopped - You have nothing to lose so you should try it ! Plus i found if i slept on my front i didnt get it - - you live in a spiritual world, no one talks about this truth

@calciumkid0568 4 ай бұрын

Idk why ppl are saying it’s scary. It’s happend to me and I find it interesting. I was in a physics lesson napping and it happened, I remember trying to move and thinking ‘shit this isn’t working so I’m just gonna relax till I wake up’ ‘yesterday I was napping in my car and I got it again but I remember hearing voices of my friends even though I knew and could rationalise that there was no one there’ I find it funny that I can’t move, your body just feels weird

@ChalcolithicPrizim Жыл бұрын

I had sleep paralysis once and it absolutely wacky!

@sami.9792 Жыл бұрын

once? lucky

@raveena...7963 2 ай бұрын

its is all good until you starts feeling something around your body and with time passes grip around your body start feeling more stronger ...its horrifying and its happens to me everytime when i am in sleep paralysis ....... i really want to get ride of it

@AshleyChambers-lp7jy 3 ай бұрын

I had this a lot when I smoked weed so I stopped , I still don’t smoke but I’m starting to have paralysis again, I can’t move or talk but I can hear people in my house going through my kitchen . So scary omg how do I stop it

@user-md6se6in1z 2 ай бұрын

@Larry21924 3 ай бұрын

This content is absolutely astonishing. I recently read a similar book, and it was an absolute marvel. "Better Sleep Better Life" by William Brook

@Fire_nyx 22 күн бұрын

I experience this before I watch this as in 😢 I heard a laughing in my head😢😢

@kooljake4986 8 сағат бұрын

Just had a horrible experience if you look at the comments and see what people are saying just combine all of what they’re saying and you’ll understand what I just had

@namratasenapati9167 2 ай бұрын

I experienced this 4 times... I got scared for the first two times after the third time I kinna knew its normal (maybe) then just 3 days ago... As soon as it started I was like ok time for sleep paralysis 😂 basically I ain't scared anymore 😅 (The hallucinations thing is a little scary but I know its not real so I'm okay)

@LLJR Жыл бұрын

I have had this happen to me however it seemed like someone or a ghost was doing things to me

@Neuroscientificallychallenged Жыл бұрын

Yes, many people have that experience. It's thought that it's because the dreaming of REM sleep isn't "shut off" and occurs during wakeful awareness. It's interesting, though, that so many people have similar experiences of an intruder, evil presence, etc. being in the room with them.

@beepboop204 Жыл бұрын

sometimes it depends on your preconditioning, i remember when Terence McKenna popularized DMT and machine elves, then all of a sudden, all the cool kids on DMT saw the same machine elves.

@LLJR Жыл бұрын

@@Neuroscientificallychallenged The Psychiatrist I see thinks it was from the brain injuryI had where a psychopath hit me with an ax fracturing my temporal bone severing my 7th and 8th cranial nerves which left me with vertigo seizure disorder tinnitus facial paralysis and PTSD

@ShpookyMetal 11 ай бұрын

@@LLJR

@user-md6se6in1z 2 ай бұрын

It is actually demonic what you are experiencing it is demons messing with you - so repeat the name of Jesus when its happening, again again say the name Jesus and it will lose it grip, bit by bit - and slowly you will wake up - it always worked for me and its stopped - You have nothing to lose so you should try it ! Plus i found if i slept on my front i didnt get it - - you live in a spiritual world, no one talks about this truth

@ItxmeAdi-pz8yh 6 ай бұрын

Sleep paralysis knowing you can deal it but the seeing things like evils and demons in room is more horrifying then sleep paralysis 👹😳

@user-md6se6in1z 2 ай бұрын

It is actually demonic what you are experiencing it is demons messing with you - so repeat the name of Jesus when its happening, again again say the name Jesus and it will lose it grip, bit by bit - and slowly you will wake up - it always worked for me and its stopped - You have nothing to lose so you should try it Plus if you - sleep on your front - when you nap you won't get it - you live in a spiritual world, no one talks about this truth