2 Minute Quick Guide to the Nogi Berimbolo | Margot Ciccarelli

Here's a 2 minute super quick guide to the nogi berimbolo, enjoy!
▽ABOUT ME▽
I'm Margot, a 5-time Brazilian jiu jitsu World Champion and high performance coach. I took my first BJJ class in the UK just before my 19th birthday and I'm now a black belt at Unity Jiu Jitsu in New York under Murilo Santana.
I’m passionate about providing world class Brazilian jiu jitsu coaching to anywhere in the world, because for most of my career I was based in Europe and Asia, without access to high level jiu jitsu. My aim is to win with beautiful, superior movement quality and not just win for winning’s sake.
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[@MargotCiccarelliBJJ]

Thanks for watching! If you have any questions or another video you’d like to see, just leave a comment. Please subscribe to this channel (appreciate you). If you like this video, check out my other instructionals: www.jiujitsux.com/profile/margot-ciccarelli/

[@joaquinmaria1581]

Good stuff

[@mannyistyping]

I have liked, here is my comment and I am now subscribed. I enjoy your pedagogy, especially your precise word usage and highlighting of nuances in positioning and muscle engagement. I came from Zen Bolo video From Jon Thomas' channel and was captured by your use of language and precision.

[@DLopez96]

This was 🔥

[@joe_what]

That was dope

[@SuperSpada]

When you transitioned to the back take, I heard myself audibly gasp 😲😲 Great stuff Margot!!!

[@Женя-б5ъ4г]

very useful, thx

[@youssefbenrahma7565]

mach allah 💎💎

[@anthonymoscon18]

Can you take this in steps ? The steps given were too far into the weeds, if you frame all moments including the control before the back take would be deeply appreciated. Thank you