2 Minute Standing Desk Workout | 3 Exercises To Do At Your Desk

If you're getting up off your chair at work and using a standing desk, fantastic work for disrupting long hours of sitting! The key, however, to keep your body from getting tight and achy plus keep your body strong, is movement. Taking micro movement breaks in your day can make a big difference to how your body feels at the end of the day and the week.
Try it out and let me know how you go.
Lizzy
www.twominutemoves.com

[@caitlynowens8219]

Those SHOES 😍

[@wszechmasabudyniowa]

This is perfect, thank you so much!