2 Rebounding Drills for Basketball - Defense, Box Out, Rebound

These are two quick and efficient basketball drills you can do to make your players better at rebounding the basketball
#basketballdrill

[@Shadlik]

Thanks coach, used this drill frequently for my 8th graders to teach them the importance of guards boxing out!!

[@zacwatt]

Excellent rebounding drills with a lot of added value and excellent explanation. Appreciate it, Coach. Subbed!

[@kevindam99]

Nice job being international. Our school here in Taiwan is using these drills. Great stuff!

[@berattasc712]

Thanks for sharing your drills.. Please share more .

[@lakerfan4life308]

What an awesome multi- purpose rebounding drill Will definitely use it for my U12 boys. That’ll surely keep them engaged instead of the other drills Thanks for sharing. Much appreciated.

[@CoachAshworth]

Hope it helps!

[@nowayout99]

those are excellent rebounding drills. thank you.

[@rodneybooker2406]

Great work Coach

[@rossiricky71]

Hey Coach please keep posting..your videos are by far the best ive found on youtube. Well explained and easy to apply. Im coaching a U16 team here in Italy and find your drills really impressive

[@CoachAshworth]

Thank you for the compliment - I hope the drills help! Keep working

[@user-yc4iy8eb5g]

Good job coach god blessed

[@corneliuswilliams4354]

Nice drill coach

[@felbertlauro7123]

Thank you for sharing. More drills coach. I've learned a lot, greetings from the Philippines

[@CoachAshworth]

Hope the drills continue to help!

[@user-fx2zu3rb5b]

Might adapt by not letting players turn their back to the ball when doing the second drill. Teach them to keep their backside to the wall and move without turning their back or head to ball.

[@Wordlyfe334]

If you have an hour practice how long would you do each drill maybe 10 mins each

[@CoachAshworth]

If you only have an hour for practice, I would probably do one rebounding drill each day for 8 to 10 minutes and switch up which rebounding drill you do each day to keep things fresh and to challenge your team in different ways. I would spend more time on defensive principles and fundamentals, because those will show up more in game situations.

[@marlonmurray2250]

Amazing stuff , what if you have a 2 hour practice?