Sure, when I discuss sleep again, we will go over naps.
@bengrace64954 ай бұрын
Well done Dr. 👏
@intouchprimarycare3 ай бұрын
Thank you!
@micopelin6613 ай бұрын
How does one gain weight with diabetes on Metphoemin
@shobhachhabria-morant20913 ай бұрын
Healthy sleep Follow circadian rhythm 1 litre of water for every 50lbs of body weight Meditation/ relaxation techniques Physical activity Healthy food choices with fewer carbs Intermittent fasting of even 12 to 14 hours works. It works.
@vinnettmorris90893 ай бұрын
What about H igh Blood pressure
@intouchprimarycare3 ай бұрын
You can check out our previous videos regarding high blood pressure. I've also added a link below on ways to lower high blood pressure kzbin.info/www/bejne/fmXRf2tsjZqBrK8
@nothingfree35244 ай бұрын
SIX HOURS IS ALL I GIT ! SLEEP EARLY WAKEUP EARLY !