2 weeks out from Sheffield, new gym, Doechii, red dead redemption, and my current body weight

[@lukeherda5701]

Bring back the pancake flip. Old school russ was in his bag. Need to be on that level again headed into Sheffield. I know he's dialed

[@Cruzinator4500]

FACTS💯

[@famlukfam]

Ay Russ iunno if anyone ever told you this but keep the smiling up in ur vids - makes it enjoyable to watch and reminds me to have fun lifting

[@Gates2Aion]

I believe Russel is going to beat Jurins. watching Russel, his squat and bench is going to totally kill it.

[@nikolasf1349]

I bet against you, excited to see how it turns out

[@benchoflumethiazide]

what about ade 👀

[@nikolasf1349]

@@benchoflumethiazide he aint gonna do shit, I would certainly like to be proven wrong tho

[@benchoflumethiazide]

@@nikolasf1349 brave to bet against the deadlifter

[@nikolasf1349]

@benchoflumethiazide jurins is quite literally as much of a deadlifter imo

[@PhysiqueFuel]

Intro song bangin as usual 🤘🤘

[@Twelveoglock1]

Love this style of vlog, keep it up RUss

[@linares194]

Always a vibe watching a new upload Russ! Big fan bro keep killing it!

[@rj23567]

Russ looks at least 220 that’s insane

[@amaurybs5729]

Bro is 5'7

[@brucepower3429]

Without shoes he must be 5'5 it looks like he is the same height as shaun clarida or something.​@@amaurybs5729

[@aiolosfritzalas2468]

Yo the fact that you re playing rdr 2 is sick

[@ladybugnaturalsolutions3418]

I added your Spotify playlist to my phone, sick. Appreciate you my boy, keep up the good work!

[@Xdev1lG00D]

Watching from the Bay Area and seeing you in an A’s cap is clean af!

[@tristanspears8048]

The amount of supplements is WILD, I know he gets them for free but dannnng

[@MijnheerKoenenpeer]

True, do they even make that much of a difference? I'd say a proper diet is enough with the exception of creatine.

[@amaurybs5729]

​@@MijnheerKoenenpeer Never it is impossible to get absolutely every thing u need in food only

[@davidlaidbiggestfan]

@@MijnheerKoenenpeer i feel like they make a small difference but nothing compared to nutrition and sleep

[@davidlaidbiggestfan]

@@MijnheerKoenenpeer hydration and electrolytes really do help during training sessions tho probably almost as much as pre sometimes

[@swoleboytroy4061]

Vitamin B12, potassium and magnesium severely lacks in the human body. Normal food alone would not match those optimal levels. Case in point, multivitamins.

[@kevinriley4041]

Russ be sliding’ out the bench turn’n around grinnin at it like he about to make a move! 😂

[@alvinmephyrnairyntathiang]

Keep up Russ hardwork pays

[@lukesturch5076]

1:05 blud is locked in !!!

[@efficientfuture]

Dang same breakfast again. I had the blueberry kodiaks today

[@chrismurray5343]

You love talking to the audience ,easy to control then in person

[@BenNoxley]

Jumped by men on horses stay strong russ!

[@razvanarsenieioan7705]

Respect Gym Olympea SUA Rus

[@adrainawls]

Peep the Gear 5 Luffy rug 🔥🔥

[@Darthquevador]

Catfish - Doechii FLAMES

[@alvinsuc]

ngl, wish Joe. B could be part of the battles of the 83s… would be so interesting to watch.

[@RajvirMalhi03]

Same bro he would demolish the comp.

[@ProLifter37]

Nah, he chose the money, otherwise he coulda been over at the IPF. He knew the price he had to pay

[@pk0pure1]

whatre the green asics ?

[@romeyrome.950]

would you ever bring the podcast back?

[@Potatoballs2]

Russ what type of chain you got?

[@dennisagyeman4130]

What shoes does bro have on in the beginning? Around 7.38

[@timzager5016]

Best game everrrrrr rdr2

[@Reppintimefitness]

Whats your advice for lifting with pain?

[@brandonbvali]

Lift around it you so you don't prolong it.

[@aaronXD_0]

take it slow and take your time don’t push it too much especially if you really feel it also always warm up before you lift and especially do a cool down/stretch after your workouts it really helps

[@JoelcarsonBJJ]

Pancake flip YK he locked in

[@konradrosinski1207]

Are you the couch?

[@eflex247]

Stick to your program so you can win Sheffields. No need to add unnecessary weight to the bar.

[@akadk.m6226]

Was it edited backwards or did Russ just eat breakfast and then brush his teeth?

[@ayebruh22]

I’d expect that he ate breakfast then brushed his teeth. How would that be backwards ?

[@finestnostalgia]

Bro who the fuq cares smh

[@swoleboytroy4061]

You like Doechii? Please get into Little Simz Russ.

[@efficientfuture]

FIRST BABY LETS GO!!!

[@jaydon3119]

There’s a dead body hidden in my grandmothers garden

[@efficientfuture]

​@@jaydon3119 I'm not a cop anymore, so cool 😂

[@paco8136]

heavy onna only for two months 😂

[@gijsvanderweijden9757]

12:25 what the h*ll

[@mattroyle1087]

for fun lets see some ass to grass squats, would be a good video i think 👍

[@razvanarsenieioan7705]

Munca Clipuri Poze Strainilor Sate Orase Mari SUA Gym An Romania