One of the only non-bullshit fitness videos I've found on youtube. Subscribed.
@hybridfitnesstraining12285 жыл бұрын
I appreciate that! No bullshit here, haha
@jamesryder91584 жыл бұрын
I just bought some wooden paralletes off amazon like 5 minutes ago! I'm pumped, can't wait to try out some of these exercises!!!!!!!!!!!!!!!!
@BWANEMAET4 жыл бұрын
Mine came in today... Dont get me wrong those things are great but goddamn! I feel like a total noob as if I never trained in my life before had to swallow my pride and start at beginners it looks so goddamn easy... I asure you it aint as easy as it looks 😅
@BWANEMAET4 жыл бұрын
Like even the fucking kick through not a chance
@jamesryder91584 жыл бұрын
@@BWANEMAET I'm just doing pike pushups and dips with them so far, they are awesome!
@BWANEMAET4 жыл бұрын
@@jamesryder9158 I am to big or to advanced for dips on my parallets but they are pretty low to the ground. I just really feel it in my core and the full body tention. definitely a must have for home Workouts
@shanphreak4 жыл бұрын
I got mine 2 days back! They are amazing!
@milangreenwood5521 Жыл бұрын
I have been searching through parallettes videos for the past month because I love training you can get out of them. Even after that searching you have introduced me to new exercises.
@hybridfitnesstraining122811 ай бұрын
Awesome, I’m Happy to hear that and happy to help
@Jesus4444me5 ай бұрын
Great video and great physique! I especially loved the part where there wasn't obnoxious music to distract us! How's your training going brother? God bless you ❤️🙏🏼
@miked4309Ай бұрын
ive been a life long fitness nut...push up/dip bars are the best purchase i have made. i love push up to L sit. thats one of my regulars. kittie hug fitness got me into this kind of training. cant wait to add some of these moves.
@hamiltonwalters1642 Жыл бұрын
Thanks from a yoga teacher in Mississippi
@franshartman43785 ай бұрын
Wow, just wow! Getting my first set of parallettes soon and sure will include these in my workout.
@mikepaulsen44495 жыл бұрын
TOP. Ohne Blahblah und ohne nervigen Hintergrundlärm sauber ausgeführte Übungen zur Inspiration.
@xentric313 Жыл бұрын
Find das Video auch super. Nur das Schnalzen seiner Gelenke ist sicher nicht besonders gesund.
@callmesupreme1533 Жыл бұрын
Thank you just got my parrallettes in the mail yesterday gonna try these
@Lifebizandopinion3 жыл бұрын
Best video on parallettes
@djpromethazinecayenne93592 жыл бұрын
Still amazing in 2022!!!
@TheReal_DeanD Жыл бұрын
Super helpful video. Appreciate it.
@s4f3lim845 жыл бұрын
Exactly the video i needed. Thanks! 👍
@hybridfitnesstraining12285 жыл бұрын
Awesome, happy to help!
@clappers1233 Жыл бұрын
I just got my first set this video is great hopefully I can be on this dudes level someday
@hybridfitnesstraining122811 ай бұрын
Consistency and frequency is key and you’ll get there!
@AWOLCPA3 ай бұрын
Awesome
@emmanueltembo49684 жыл бұрын
Just the video I needed🙏
@michelemazzei78182 жыл бұрын
One information but these are exercises for TACFIT THANK YOU
@greenbunny134 жыл бұрын
Amazing content. Amazing body.Thank you so much
@hybridfitnesstraining12284 жыл бұрын
Thanks for the support!
@golfone50548 ай бұрын
Thank you
@kriskainalu72026 ай бұрын
How many reps and or sets do you do of each?
@zey9083 Жыл бұрын
deficit push ups are really good too
@DavidBertossi4 жыл бұрын
Great video! I have a question, how high off the ground are your parallettes? Thanks
@michaelalaskowski95863 жыл бұрын
did you get an answer?
@DavidBertossi3 жыл бұрын
@@michaelalaskowski9586 no, but i bought a set or parallets that is 38cm high and works great for pushups and seated dips.
@Cosmic_Code4 жыл бұрын
amazing. inspiring. What brand are you using and what can you recommend of palettes in terms of size and length/height and feet stable for a man on over 6 feet and 220 pounds. I love this stuff. I just started with my dip bars pallettes. But need these to move on.
@jakehu66715 жыл бұрын
interesting set of excerises. Most of them help more advanced moves. So, Great job M8.
@hybridfitnesstraining12285 жыл бұрын
Thanks!
@srinivasaprabu1243 Жыл бұрын
May I know the height .is it 8 or 9 inch?
@edwardfriedman62725 жыл бұрын
Thank you ! Any suggestions as to sets, reps, frequency?
@hybridfitnesstraining12285 жыл бұрын
I would recommend breaking this up into 5-8 exercises and doing 3-5 sets of anywhere from 5-15 reps depending on rate of exertion, difficulty level and what your goals are. This video is really more for ideas of different exercises. You should check out my other Pbar vids that are specifically set up as a workout. Hope that helps!
@edwardfriedman62725 жыл бұрын
@@hybridfitnesstraining1228 Thank you very much! I can't do it at this moment, but would I find the other vids you reference right here on your channel? Thank you for sharing this quality material and have a great day!
@julian.castro184 жыл бұрын
That's it, I'm gonna get a pair of paralletes! Excellent video! What height would you say it's optimal for parallettes?
@Go4Yourz4 жыл бұрын
Same here
@davepazz5804 жыл бұрын
The height depends on which exercises you want to focus on the most...
@hybridfitnesstraining12284 жыл бұрын
These parallettes are about 24” long and 12” high. There are a few different Pbars that sit lower and some much higher. These are actually pretty good for beginners bc they’re not too low or high. The higher ones are easier to jump through or do L-sit/tuck sit etc. but harder for handstands bc of the distance off the ground. Hope that helps.
@hybridfitnesstraining12284 жыл бұрын
To some degree yes, you are correct. I would recommend lower ones to start.
@hybridfitnesstraining12284 жыл бұрын
Start with lower ones like the ones I’m using. They’re from vita vibe. Rogue makes some good ones too but more expensive.
@User_ML90710 ай бұрын
Subscribed
@mrheavywater5 жыл бұрын
Brilliant 👍🏻
@hybridfitnesstraining12285 жыл бұрын
Thanks!
@cassuso4902 Жыл бұрын
wish we got quality paralettes in my country.
@astralboy Жыл бұрын
what is the name&model of that wooden parallette ?
@ronan59464 жыл бұрын
Nice!
@rayanebouayad9204 жыл бұрын
Here's a list for you lazy people : 1. Push-ups 2. Sphinx push-ups 3. Push-up w/ twist 4. Dips 5. Kick through bridge 6. Pike push-ups 7. Asstd inverted press w/ one leg 8. Kick through L-sit 9. Battering ram 10. Bent arm hold (one leg) 11. L-sit to bent arm hold 12. Tuck hold leg extensions 13. L-sit 14. Dive bomber push-ups (hindu) 15. High mountain climbers 16. Assisted bent arm planche 17. Crane 18. Crow (frogstand) 19. Crow w/ leg extensions 20. Plank dip (tiger bend push-up) 21. Donkey kicks (handstand kicks ...) Edit: yeah there's actually 21 exercises not 20 .
@Vish-dt9jl5 жыл бұрын
U saved time one video to go for parallettes for working men
@hybridfitnesstraining12285 жыл бұрын
Happy to help
@pspgovsliszt4 жыл бұрын
Hi man. What if my parallettes are not as tall as yours? Am I still going to do the same exercises?
@versatileshankar30102 жыл бұрын
Tell me the name of this bar in Amazon how can i get
@jskye63313 жыл бұрын
What exercises do you recommend with TRX and paralette bars?
@Mark-te8ky3 жыл бұрын
which parallette are the best?
@drumrit Жыл бұрын
Dude's gonna be so sore tomorrow morning
@DeDona1 Жыл бұрын
The parallete pushups are harder than pushup stands