20 MIN CARDIO HIIT WORKOUT - ALL STANDING (BURN 400 CALORIES) - No Equipment, No Repeats, Full Body

[@MillionaireHoyFitness]

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[@capitankd3893]

Massive thanks from a random adult from Greece to you Millionaire hoy..you have changed my life I’m training with you since I was 15 ,now I’m 21💪🏽

[@sharonsaltiel4457]

Great workout! Can anyone do those hook jumps like you? I don’t think so…

[@MillionaireHoyFitness]

Hahahahaha thanks. With enough practice we can all crush those, but mods first 👌👊❤️

[@wyu177]

Congrats BRO! 30k!

[@MillionaireHoyFitness]

Hey! You're the first to notice and congratulate. THANKS 👊❤️

[@klaudiamocek2712]

Im dead , it was a killer ! :D

[@MillionaireHoyFitness]

Way to GET IT 💪👊❤️

[@shelbysimar3761]

Love these 20 min standing workouts. Talk about a bang for your time and calorie buck!

[@Devoyri]

Fabulous and just perfect. Incredible! Thank you!!!

[@ale_borges]

BRUTAAAL!! U ARE THE BEST!!

[@MillionaireHoyFitness]

THANK YOU 🙏👊❤️

[@bettywhitecastle3999]

I do your workouts, a few times a week, alternating with other workouts yours are always rewarding because of your high energy and enthusiasm!

[@MillionaireHoyFitness]

Thank you so much and I appreciate your constant support. Who else do you enjoy on KZbin? I might reach out to them 👊❤️

[@lincovich]

That was awesome!!! My vote is for a 30 min version at that intensity!

[@MillionaireHoyFitness]

How about 35 mins? kzbin.info/www/bejne/bWfbn5eNrNlkZpIsi=bkF0y8R2YiiTgYsN

[@lincovich]

This is one of my favourites.@@MillionaireHoyFitness

[@JumGym]

I'm coming out of an illness, so this was hard but a great workout as always ❤🔥

[@billerd2a252]

You smoked me with this insane workout. Exactly what I needed. Thank you!

[@SK-nv6hq]

Wow that was fast ! Fast but intense !!! Thanks Hoy :)

[@zarabrown885]

I just did this!!!🔥I needed it today ! I'm as good as dead though.

[@MillionaireHoyFitness]

Aye! You're about to be reborn as your even more fit self. Way to GET IT, Zara 👊❤️

[@vanessasmith6954]

Love the shorter workouts! Thank you

[@MillionaireHoyFitness]

Thanks, Vanessa. More to come 👌👊❤️

[@annateittinen9809]

Just amazing! Love this all standing no rest workout! I was so sweaty after doing this one! Those jugglers and strugglers were 🔥🥵! Thank you so much always Millionaire Hoy! Have a fantastic day!

[@lriddick2001]

The best! The modified version is intense as well!🥵 Thank you!😍

[@MillionaireHoyFitness]

Aye! Way to take it at your own level and still GET IT!!! 👏👏👏👊❤️

[@tybrone1110]

Happy DayAll!🎉Love you Mil & your fam! To keeping my fat back med…😅 Don’t stop!💯🥰🎉🤗

[@DanceAK123]

Great quick one! Thanks!

[@Nikisgettingfit74]

My alarm is set. I’m ready.👍🏾🙌🏾👏🏾

[@MillionaireHoyFitness]

LET'S GOOOOO!! 👊❤️

[@jennycajas8037]

👊 Increible 🔥🔥🔥🔥🔥🔥🔥👏👏👏👏👏👏 Gracias querido profe 😉❤💪

[@MillionaireHoyFitness]

Thank you 🙏

[@agustina1332]

I'm dying, it was crazy! Thank you!!!

[@wadeQ612]

You are amazing ❤❤❤❤ Thanks coch

[@ilariagalgani1288]

Bravo ! Love it 💖💖💘

[@pollif1]

I almost died ! Hardcore!🥵😅💪👏🏻

[@katherinelee8209]

Oh my gahhh that was killer. I will never stop sweating I’m sure 😂 amazing sweat for just 20 mins. Only this guy can bring that. Thank you as always x

[@TheloniousJackson]

Good work Hoy!

[@MillionaireHoyFitness]

Thank you! 🙏

[@charlenemontes5699]

These workouts are my fave! Thank you so much!

[@MillionaireHoyFitness]

Thanks, Charlene 👊❤️

[@chinelonwafor5255]

Awesome workout, I look forward to your workouts everyday. Thanks a lot for changing my life.

[@MillionaireHoyFitness]

Wow! It's truly my pleasure. Thanks 👊❤️

[@therealmvpcali]

Great workout. Short but extremely effective 🔥🔥🔥

[@MillionaireHoyFitness]

You're definitely the real MVP, way to GET IT! 👊❤️

[@geovanneelias6343]

Thank you, bro!

[@jessicapalenchar9292]

Tough! Loved the no repeats!

[@joanhelenak]

That was amazing, great little after dinner pick me up. Thanks Hoy you rock

[@MillionaireHoyFitness]

Thanks so much and way to BRING IT 👊❤️

[@kathya8366]

Loved it!

[@MillionaireHoyFitness]

Thanks Kathy 👊❤️

[@VimbaiCarolineKaitano]

my goodness me, you don't joke when you say intense!!!! loving these workouts, thank you

[@KELL0528]

So good!!!

[@MillionaireHoyFitness]

Thank you, Kelli. Be sure to tell a friend 👊❤️

[@NickBardsley]

Thanks for visiting my channel Hoy! Love the workouts even though we have completely different styles of training... still respect ✊

[@MillionaireHoyFitness]

Likewise and much respect, brother 👊

[@annmarieboaten]

I burnt 320 cal. Thank you👏🏾🙌🏾🙏🏾

[@jwolpert1310]

Thank you Millionaire Hoy! Hard workout but an amazing one.

[@Rema.Ankiah]

🙏omg little brother 😅thank you so much 😅😅amazing work 👊yes please more HIIT workout 🏋️‍♀️ 🇿🇦

[@MillionaireHoyFitness]

You got it 🫡👊❤️

[@carlosgutemberg2737]

Ready to HIIT! Amzing worlout! Super intense and real.challenfing. always with great modd and super creative in the sessions. The Last one Was real challenging and super sweaty! Thanks for sharing wirh us!

[@MillionaireHoyFitness]

Let's GOOOOO 👊❤️

[@ilonkaFit]

wow this workout is so gooooooooood :O freaking intense :O

[@joanns2681]

Wow…this was truly amazingly effective and efficient

[@Hirnsaegen]

massive thanks for pushing me!

[@risperotieno9727]

Thanks hoy that was intense thanks

[@lincovich]

Anyone else keep giving themselves a dead-leg on the scarecrow crunches by being a little too enthusiastic and elbowing themselves in the thigh?? 🤣🤣🤣

[@valentinomiller6251]

Monday, May 20, 2024: I combined this with "One Dumbbell Only! All Standing HIIT". I finished this in as-is.

[@gilda3431]

😅😅💪💪👊👊

[@hpatelsurat]

🤏🏽🤸😅💥👊✌🏽

[@MillionaireHoyFitness]

👊❤️

[@DajuanH.]

Talk about a workout, this one was k*ller. #LetsGetIt

[@MillionaireHoyFitness]

Lol thanks, man. Congrats on CRUSHING this workout 👊❤️

[@DajuanH.]

@@MillionaireHoyFitness 👊🏾👊🏾👊🏾

[@bossmr5215]

Some exercises are unnecessarily complicated. Felt hard to follow through.. wasted time trying to copy. Too many movements added in one exercise I feel. Nevertheless this was a very intense workout.