20 MIN FULL BODY HOME WORKOUT FOR BEGINNERS | NO EQUIPMENT

Exercising at home can be challenging especially when you don’t have any equipment. Here is a fully body guide to get you started.
NO EQUIPMENT | NO PROBLEM | NO EXCUSES

[@apexperformance9313]

Stay tuned for a second video on more advanced exercises that you can do at home with no equipment.

[@riekobarreto6455]

Great home exercises at home. Please keep up with new postings! Good jobs. I like your videos!

[@TomGardner]

I'll definitely get these a go. Will need a big box to sit on to help with the squats!

[@apexperformance9313]

Everyone’s got to start somewhere. Let me know how you get on.