20 MIN SHREK DANCE WORKOUT

[@KyraPro]

HI FRIENDS! What should we dance to next!? 😃

[@fireykoreanannie]

I vote for Heathers the musical next! Or Descendants.. because I’ve had One Kiss and Chillin Like a Villain stuck in my head all day..

[@lukesmithkaz]

Ohhh! I second Heathers the Musical!

[@daeyeofdastorm]

Little Shop of horrors

[@Busywolf81]

The soundtrack to the latest Annie movie is amazing

[@flavss]

Hamilton part 3 pls! :D

[@Gabi-kv1fl]

SHREK IS LOVE SHREK IS LIFE

[@KyraPro]

Accurate!

[@Reshme77]

@DJ MIX lolol even so Its still true

[@alee40]

This brought back to me memories i thought i had already forgotten😳

[@cactuserjack]

I WAS NEVER SO MOTIVATED TO WORKOUT IN MY WHOLE ENTIRE LIFE

[@samanthalishank]

Other girls Yt dance tutorials: ariana, cardi b You: shrek soundtrack Love this though!!

[@KyraPro]

Hahaha shrek is life 😂

[@zoemurphy5380]

@@KyraPro yup!

[@merindaforwood7489]

Kyra got me hooked through the Disney ones!

[@MrBubleek]

I've never had this much FUN in my entire life

[@KyraPro]

That's wonderful!!

[@martinipolice4680]

Sameee

[@jessperez9926]

I knooww, this type of workouts are so fun

[@moiff_]

This is something that I needed but didn't know til now

[@KyraPro]

You’re welcome 😁❤️

[@everythingballet]

never thought I'd be this sweaty and out of breath while listening to the Shrek soundtrack

[@KyraPro]

Me neitherrr! 😃

[@barbara20214]

This is kinda weird but you should do a Phineas and ferb songs workout lol

[@macieb7920]

Yesssss

[@KyraPro]

How in the world is that weird?! It’s on my list 😁

[@barbara20214]

Kyra Pro so excited!!

[@emilgabrielschrauber8514]

Plssss!

[@mayaa6512]

@@KyraPro ohhh myy goood yessss!!!!😍😍

[@dojirin3517]

WHY DID I THINK THIS WAS A WORKOUT TO LOOK LIKE SHREK- WHAT IS WRONG WTH ME

[@KyraPro]

I am unsure 😂😂

[@visa9313]

Girl💀💀💀

[@rafaelanarbaes7121]

HAHAHAHAHAHAH OMG

[@StuffAndMyself]

Thought the same thing tho

[@pastelowepsy]

Same

[@LoLitaChatte13]

Best recommendation I've ever got from youtube. ❤️

[@KyraPro]

Yay!😁

[@Hatsyy]

Okay I just need it. No excuses.

[@KyraPro]

YES! No excuses!😃

[@TheSoundsInside]

Why do you look so happy about all the pain you’re causing me 😅

[@KyraPro]

This comment made me laugh so hard 😂😂

[@LittleMissDivine]

Lol that’s cute and accurate

[@oliwia_to_ja_nik]

perfect workout doesn't exi-

[@lukesmithkaz]

Today I learned there's more than one song on the Shrek soundtrack 😂

[@KyraPro]

😂😂😂

[@CLlT0RlS]

Not the sharpest tool in the shed

[@eema2boys]

Accidentally in Love and I'm a Believer are missing. Maybe do a part 2? You should do a Legally Blonde the musical workout. Also one with songs from Dirty Dancing, but must include Time of My Life and Hungry Eyes. :)

[@KyraPro]

I kept them for part 2! 😁😁

[@augustmiller1072]

yess!!

[@mariananolasco2801]

I DIDNT KNOW I NEEDED THIS

[@KyraPro]

Hope you enjoy it😄

[@annplusjimin]

God is sending some signals... i must obey in this occasion

[@KyraPro]

Good! :D

[@cassandre-]

I love how you're smiling :)

[@KyraPro]

Thank you 😁

[@sapphiccontentbyhannah]

I haven't even tried this yet but I'm already here with a marriage proposal.

[@KyraPro]

It's a yes from me!

[@Shirruri]

Looks like you got yourself a wife :)

[@utotyt5110]

I always find myself unable to do sport because I get bored but with that one I have had a great time thank you for your time

[@KyraPro]

I’m so glad you like it 😁

[@madamemim770]

Waaaaaat are you crazy girl?? I LOVE YOU ❤ I bet this is one of your best workouts so far 👏 thank you for this shrek is life shrek is love 💚

[@KyraPro]

Thank you so much!!!😃 LOVE YOU TOO!

[@ryleemorrow6811]

It has been so long since I've watched the actual Shrek! I didnt realize that there was this many songs on the soundtrack! I did watch Shrek the Musical recently on Netflix and is was SO GOOD! Thanks for making this!

[@KyraPro]

So glad you liked it Rylee! 😁

[@saraalbernaz5486]

And there're a lot more of incredible songs in shrek soundtrack ❤

[@ArtArt-xh5oq]

When I was little, my mom & I won tickets to go see.. “Shreck The Musical” (2010 - 2011) AT: Hippodrome Theatre IN: Baltimore, MD They were REALLY REALLY good! LOVE Shreck!!😊❤️

[@mohickman3686]

I was not ready for my arms to burn so much during this! Sweat is running down my face. But this is double the length of time I worked out last week so let's celebrate progress and great soundtracks!

[@KyraPro]

Hey, progress is progress!!! 😁 I’m sweating up a storm during these too!

[@michaelmuir3022]

I’m in my bed right now cause I’m in Scotland but I can’t wait to do this in the morning I’m so happy I subscribed I love all your videos especially the Disney villain vides with the kaa song from jungle book hahahahaha

[@KyraPro]

Thank you so much!! At least you'll have it for when you wake up! 😃

[@TeganHarrington]

Honestly I love Shiny from the villains one so damn much! 🌟 Hope it hasn't been as rainy in Scotland today as it had been further south 😅

[@ashywashy4376]

i love how happy and full of energy you look throughout the workout 😋✌️ loving the vibes

[@KyraPro]

Thank you so much 😁

[@jimenitasaperas]

Holy, you're SO energetic, loved this and had loads of fun, I do this right before I study to be more focused and it works miracles!

[@KyraPro]

Thank you so much! I'm glad I can help!

[@kaffesumppng]

Hello Kyra! Hello from Sweden. My son and i tried this workout, it was shrektastic! It sure was. It was a very fun workout but I did pee a little from being out of breath and my son did puke a little, but I think that's common for people his age (20) :) He fell to the floor but got up again, full of hope. His knee DID pop out of place once and I went through the same struggle (but this time around it was my right foot) I look forward to following more of your youtube tutorials! Love from Sweden.

[@sapphiccontentbyhannah]

it's been five months and this is still my favourite workout, i always leave it for the last part of my long workouts just to go absolutely feral before collapsing, it's SO GOOD

[@damemasgasAlina]

Well... this will go viral. Well done and thank you for such amazing energy! I don't think I have seen anyone smile this much in a really long time :D

[@KyraPro]

I would like that! I try my best!! Thanks for the comment!

[@corinnedejong]

love it still!!!

[@ihaveaplan6269]

Такой позитивной тренировки я не видела никогда ,как в принципе и так широко улыбающихся людей ,привет из России 🇷🇺❤️

[@ЗвездаИталии-ц4в]

хеееей

[@micaelabianco5321]

Forget it. This will be my new workout routine. It's easy, it's simple and it's SHREK

[@agustinagraneros8566]

Diosss, esta mujer es una geniaa!!! Adoro las películas con mi vida y no sabía que necesitaba este video hasta que lo ví! Literal es uno de los workouts más divertidos que hice hasta ahora

[@Бишайн]

Я просто в восторге, лучшая тренировка. Так рада ,что наткнулась . Единственная тренировка за долгое время которую я смогла выполнить полностью! Удачи автору ЭТО ПРОСТО ВАУ

[@loreta8249]

Haven't done this in a while. Horribly out of shape, but shrek songs sure as hell are motivating.

[@xTheXHelloXKittyx]

To see you having fun and smiling makes me so happy!! Its so much fun, it feels like dancing around with a good friend! So much fun!! Thank you so much for making these videos!

[@KyraPro]

Well that is the goal so I'm glad I succeeded 😁❤️

[@ximenagonzalez9491]

Girl HOW do you just read my mind and give me everything I never knew I needed? 😭💕thank you so much for this

[@KyraPro]

Hey! It’s all my team pro members that choose! I just give them the options 😁

[@ImFloo]

Thank you I was bored from the same routines as always and this was really fun

[@namelesslady9064]

Лучшая тренировка в моей жизни!)

This is honestly the best workout I've ever done, it's so motivational for me because that's the first time in my life I ever had fun exercising. Thank you so much!!!❤️

[@irynabelaya8191]

It's something unique! I so much liked that I can say it would be one of my favourite workouts!!!! Thank you a lot!!!! Please, more like this))

[@edalinola]

Omg so cool

[@Tefybaxs]

Es el video de mis sueños 😍😍 eres genial! Adoré todo el video! Espero no ser la única latina aquí 🙈 Saludos!!!

[@danielaholguin220]

segundaaa

[@aranzarios5622]

Tercera 😳

[@lr7882]

Latinas!!, alguien me explica en qué ayuda? jaja esque estoy bien mensa

[@jennifersimpson1055]

This video appeared on my home page and I am so happy that it did. This is pure genius and I will definitely be trying this out later. You have gained a new subscriber.

[@KyraPro]

YAY! Welcome 😁 I promise that there will be more!!

[@kamillaishmukhammedova3259]

THE BEST WORKOUT EVER!!!

[@KyraPro]

THANK YOU! 😁❤️

[@ashlynjoy-sd7uh]

Saw your video on Tiktok and decided to give it a go....WOW. So user friendly for someone who does not workout often and easy to follow along! The music choices make it so fun and your enthusiasm and joyful expressions are so encouraging! I will definitely be back to try your other videos! Thank you so much for this!

[@honeysucklewithers8368]

This one looks like so much fun!! I can’t wait to do it!😸 I gotta ask, how do you come up with these awesome choreographies?? There are so easy to follow and so upbeat and fun! 👁 💗 you!

[@KyraPro]

I try my best :D I'm glad you like them!!

[@kaffesumppng]

Hello from Sweden! This has become my new favourite workout Kyra! My son and I tried to do this workout once again. Yes, really! I did pop my knee out of place in the first five minutes but that felt okay. I also happened to fall back and hurt my arm but it's fine now... I hope. My son really apprecietes this workout, especially with the music! My sons knees did NOT suffer this time around. We'll see how it goes tomorrow... Love from Sweden

[@oddeddie7965]

OH REALLY?

[@kaffesumppng]

@@oddeddie7965 YES, really.

[@kaffesumppng]

@@oddeddie7965 Actually no, I did puke a little just now. But it was still a verry good workout! 10/10 (If we ignore the puke accident)

[@merlin8046]

I'm in my early 20s and I've never had such fun during a workout. You even added a warm-up and stretching into this! Wow Damn now i have a dream to do the workout with songs from Dreamworks's Spirit with you. That would be the best thing ever Thank you for this masterpiece haha

[@KyraPro]

Hahaha yesss 👏🏻👏🏻👏🏻

[@juliaprice455]

Kyra, thank you for making working out so fun! I have been trying and failing to find a workout that is sustainable for me so that I can get my health back on track, and your Disney and other themed videos have become my new solution! I LOVE them. Bless you

[@KyraPro]

YAY! That’s great to hear 😁❤️

[@Busywolf81]

Love, love, love all of your videos! You have saved our lives during this pandemic - your choreography is fantastic and your positive attitude so contagious - a thousand thanks

[@KyraPro]

Thank you so much!!😃

[@Sofia-li6po]

The end was super calm, and i loved it!

[@KyraPro]

That makes me happy!!

[@XoooJLSoooX]

Omg I love you and your videos so much!! You are an absolute life saver with these workouts and you make exercise so much fun 💖

[@KyraPro]

I'm so glad I could help! 😃

[@mrjack4949]

I never thought I could enjoy sport that much ! Thank you

[@tainaraquirino5043]

I just want to say that I love your videos! Kisses from Brazil! ❤

[@KyraPro]

Thank you so muchhh😁

[@nevidebla8098]

I had so much fun! Thank you for the great workout!

[@danielhonorio1747]

OK. this was incredibly hard for me. i'am soaked right now. loved it.

[@KyraPro]

Wooh! Great job 😁

[@nicolem7150]

omg I never would have even THOUGHT of Shrek for a dance workout but IT IS BRILLIANT

[@KyraPro]

I’m so glad you liked it 😁

[@loreta8249]

WOW! I've never done such a positive workout! I love how you look so happy and positive all the time. I even came to this video back and played it just to get the positive vibes from you and your enthusiasm, haha. AMAZING. It was a pretty hard workout, I had to pause a lot of times, but I still enjoyed it. Thank you so much! Liked, subscribed, and definitely coming back

[@ThinkSnipser]

I Need a Hero and Funkytown go so hard, BOPS

[@KyraPro]

I had a good time working out to those songs 😁

[@italiabasdogan4387]

Joya de recomendación que me aventó KZbin 🤯

[@AdrianaMay]

OMG THIS IS AMAZING!!

[@KyraPro]

Thank you!!😁

[@132Conner]

I love how happy you look through the whole thing! You make it looks like so much fun 😁

[@KyraPro]

Thank you so much 😁

[@Kathuska2]

Doing this on a whim after already working out for an hour was a mistake :D I think I busted a lung at the end and I won't be able to sit tomorrow, but it was so much fun! :)

[@claras.8946]

I need a part 2, this is my all-time favorite workout! 😍😍 I want more shrekmusic workouts! 💚 I love it! This is so much fun, and helps me to motivate.

[@KyraPro]

Ahhhh that’s awesome!! Thank you so much 😁❤️

[@mariiaPastry001]

This is gold!!! I love shrek and this will finally get me to get my butt off the couch hahahaha

[@KyraPro]

Yes! I trick you into working out with awesome soundtracks!!

[@MinecraftGamer4Ever]

I've been working out for many years and tried many full body workouts. This is by far the most fun I've had while dying!

[@ЗвездаИталии-ц4в]

вау, я не знаю почему рекомендации меня сюда забросили, но я абсолютно точно не жалею больше не о чем в жизни в принципе. Потярсающе

[@jilliancrosbie4323]

LOVE YOUR VIDEOS! I'm from Scotland so to hear The Proclaimers is AMAZING!! You are really helping me in my weight loss journey as I do your dance workouts everyday xx

[@tamame9414]

ive literally never had so much fun working out before

[@KyraPro]

That's amazing 😁

[@ОльгаБегун-т4д]

Лучшая подборка песен для тренировки!! Спасибо!!

[@JenniJemm]

This is so cool! I hope this will finally make me as beautiful as our Ogerlord!

[@KyraPro]

Hahaha I hope so too!

[@mirnaamoedo2920]

OMG! This is exactly the type of workout I've been looking for all my life. So fun and easy. Thank you for this and I'm already thanking you for all the future ones I'll be doing. Keep up the great work and continue with this amazing vibe.

[@yamiletvalle2892]

I have a list of my favorite songs in Glee version. Please take a look. I love your work

[@KyraPro]

Great suggestions!! 😁

[@danielasantos7351]

I did it ! It was my first time in here and I loved it ! Thank you so much for this! Much love from Portugal!

[@caitlinisconfused]

I’m too theatre kid for my own good I thought this was gonna be Shrek the musical 😂

[@KyraPro]

It'll come too!😃

[@darcichristensen680]

Same! 😂 Eagerly awaiting it!

[@morganschull6597]

I thought the same thing! 😂

[@lucydurack3186]

I LOVE your videos! Thank you so much! I would love a Shrek musical and Legally Blonde musical soundtrack workout!

[@corinnedejong]

I finally got through this whole video without stopping!!!!! It's called improvement!

[@KyraPro]

YAYYYY! Congrats 🥳

[@jessicas5854]

Next Guardians of the Galaxy 1 , Guardians of The Galaxy 2😍, please🙏😂

[@KyraPro]

Ummm YES 😁

[@salmataibi8851]

Can't wait to do this just saved it for my prep for the summer body 😁

[@vashappeninjas]

I strained my calf muscle :( did this for two days now I can’t go up the stairs

[@KyraPro]

Oh no! Hope you get better ❤️

[@leannebiersteker2890]

love this! i feel like a footloose workout would be pretty fun!

[@weronikajat7344]

No one asked... EVERYONE NEEDED😂❤

[@tharchandran3709]

YT recommended this to me. It's so wholesome. Your SMILE is so wholesome!

[@KyraPro]

THANK YOU KZbinEE! 😁

[@liliadzh7876]

Боже, она такая жизнерадосная, я не могу. Видео должно называться «Девушка улыбается сквозь боль физических упражнений 20мин» Хахах, ладно, на самом деле клёво))

[@stefani028]

You are a joy and a rockstar!! For those of you wanting a harder workout.. this one! I'd love to see a Flashdance workout!!!!!

[@KyraPro]

I’m so glad you liked it 😁 and flashdance is a great suggestion!!

[@Kat-V]

This is my go-to workout when I haven't exercised in months and I need to fall in love with movement and with my body again. I have to push through in the first half but once Viva la Vida hits, I'm feeling myself! the end song makes me a little emotional and at peace again! Love this video

[@KyraPro]

Oh this was such an amazing comment! Thank you so much 🥰

[@marelivandenberg4525]

Wow!!! Totally didn't know how much I needed this... Had to pause the video halfway through due to being exhausted, but probably shouldn't have done this after doing an hour yoga session. Gonna try to do it in one session tomorrow morning, to start my day energized. Love your videos. Would love an AC/DC songs workout

[@daffy_an]

This was the first video which made me do workout as soon as I saw it without postpoining it, thank you!!!

[@Michelle-mb6vw]

Today I come here with low energy and very tired and after doing this workout I finish with more energy jajajaj does it make sense? I love your dance workouts! 🥺❤✨

[@Eva-ov3om]

you have this great ,positive energy!

[@АняКошечка-п1т]

тренировка очень классная подпишусь на твой канал!

[@Kat-V]

I had an insane amount of fun doing this. During the song about a hero I really felt like one. Definitely coming back to this!

[@juliaruedaescaso1669]

wow I think you just gave me the last inch of motivation to star training again subscribing rn!!

[@mariapirozhkova9013]

SO CHHERFUL AAAAGHHHHHH THE BEST WORKOUT IN MY LIFE!!!!!!!!! Thank you!!! From all my heart!

[@KyraPro]

I'm so happy to hear that 😁

[@Remishka4]

You’re awesome! This workout make my day 💛

[@KyraPro]

Thank you 😁

[@ilonabanaszkiewicz1542]

Wow that’s was awesome! Thank you 🥰☺️ I was smiling all workout

[@Isabelle-nn5do]

Please do a part 2 this is my fave dance workout and id love a part 2 with all the other songs :)

[@KyraPro]

I have but it got blocked by KZbin! It's on my Patreon if you want it :D

[@PaolaMelendezAgui7995]

I can't believe this video came out on my birthday and I'm just finding it right now!!! As someone who always struggled to enjoy exercising, I was excited and had so much fun in every single second. Thank you so much Kyra! 💚💚💚

[@KyraPro]

Happy birthday! I'm so glad I could help!

[@Krutkow]

best. workout. on. the. internet.

[@yesindeed000]

I love U for this!!! THE BEST WORKOUT EVER!! I am so happy while doing it even if am struggling with some moves i laugh because i recall the scenes from the movie .THE ONLY WORKOUT THAT WORKS THANK U. ❤