20-Min TRX Daily Stretching Routine | Say Goodbye to Stiffness with this Relaxing Session!

[@wendykeen3728]

This is wonderful. So relaxing. Just what I needed. Thank you.x❤

[@AndreaTothTRX]

I’m glad to hear that!💫 Thank YOU for joining me on this one.

[@wendykeen3728]

I come back to this every other day and it's soooooo gooooood

[@AndreaTothTRX]

Yaaay💫I’m so happy to hear you’re enjoying every session! Thanks so much for your feedback😇

[@wendykeen3728]

​@@AndreaTothTRXvery much so. It's aiding my recovery and flexibility. Thanks so much.xx❤

[@Bigblackpiano]

I was so stiff before and this did help❤

[@AndreaTothTRX]

That's wonderful! 💪🌟Thanks a million for your feedback!

[@patriciathomson8297]

Love these deep stretches, thank you!

[@AndreaTothTRX]

You're very welcome! 🧘‍♂💪😊

[@amandawilczewska]

Cudowny trening Dziękuję ❤

[@AndreaTothTRX]

🥰Thank you

[@ysaito8015]

Thanks!

[@AndreaTothTRX]

Thank you so much for your support 🥰 I’m happy you enjoyed this TRX daily stretch session!

[@kathleenmcdonald4888]

Andrea beautiful production! Yin yoga on steroids. I would love to see a 45-60 minute video like this. Amazing content. Thank you.

[@AndreaTothTRX]

Thank you so much for your kind words! 🌟 I'm thrilled that you enjoyed the video and found the Yin yoga session amped up a notch. Your request for a longer 45-60 minute video like this is noted - Keep embracing that zen energy, and let's keep flowing together! 🧘‍♀🌼

[@kathleenmcdonald4888]

Did it again today. Love love love it!!!

[@lucabertonionirico]

I totally agree with you! Even if I generally don't like stretching, this workout is amazing ❤ I felt like floating in certain moments. I don't know how amazing can I feel after 40-60 minutes of this 😊

[@AndreaTothTRX]

@@lucabertonionirico😇Thanks a million, I’m glad you enjoyed it!🥰

[@sabinerolshausen1385]

Thank you so much, you made my day, I did it along with Malte Martens wonderful handpan music.❤

[@AndreaTothTRX]

You're very welcome! 😊 It warms my heart to hear that you had such a positive experience stretching along with my video, and I'm thrilled to know that Malte Martens' handpan music added to the enjoyment. Music can truly enhance the relaxation and mindfulness of stretching routines. Wishing you a wonderful day! 🌟

[@trxbyforough]

Hello my dear thanks a lot for nice workout like always

[@AndreaTothTRX]

Hello there! You're very welcome, and I appreciate your kind words! 💪🌟

[@ysaito8015]

for my stretching... 00:41 01. Back Stretch 01:32 Rest 01:42 02. Hip & Ankle Mobility Drill 02:33 Rest 02:42 03. Reverse Qarrior Right 03:32 Rest 03:42 04. Reverse Qarrior Left 04:33 Rest 04:42 05. Cossack Stretch + Hip Hinge 05:32 Rest 05:42 06. Golfer's Rotation 06:32 Rest 06:42 07. Shoulder & Upper Back Stretch Right 07:31 Rest 07:41 08. Shoulder & Upper Back Stretch Left 08:32 Rest 08:42 09. Child's Pose 09:32 Rest 09:42 10. Quad Stretch + Back Bend 10:32 Rest 10:42 11. Hip Flexor Stretch Right 11:32 Rest 11:42 12. Hip Flexor Stretch Left 12:32 Rest 12:42 13. Pegion Stretch Right 13:32 Rest 13:42 14. Pegion Stretch Left 14:32 Rest 14:42 15. Half Split Side Bend Right 15:32 Rest 15:42 16. Hyperextension 16:32 Rest 16:42 17. Half Split Side Bend Left 17:32 Rest 17:42 18. Pancake Straddle 18:32 Rest 18:42 19. Seated Forward Fold 19:32 Rest 19:42 20. Hip & Low Back Release 20:32 Rest

[@edictoaleman1]

👏👏

[@wendysole1290]

👍👍👍👍❤❤❤❤❤

[@filippo837]

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