20 MINUTE BALL MASTERY WORKOUT | FOLLOW ALONG

[@NonstopProgress]

It's not a crime to scroll up and leave a like on this video!!

[@sureshdesai2952]

Heath, make a video on High intense leg🦵workout Follow along Please , Cause my legs are very weak

[@NonstopProgress]

@@sureshdesai2952 I got you my man! Give me a couple weeks!

[@NeymarJrKhan]

It's sad to know that such a useful channel is dying. Don't give up creator.

[@williamhuang7624]

AWESOME!!!!!!!!!!!!! KEEP IT UP!!!!!!!! I LOVED IT!!!

[@Grind_szn]

my guy 👊🔥

[@NonstopProgress]

You already know

[@karlnehme4082]

Amazing session

[@NonstopProgress]

Thanks Man! More content coming!

[@xv3262]

Amazing my bro👍🏼

[@NonstopProgress]

Thanks brother!

[@nlaspina]

Awesome video, love how you keep pushing the viewer

[@NonstopProgress]

Thanks man! Yeah let me know what benefits you see from doing it!

[@indranilsingha4197]

My mann !!! I love your stuffs, your technique, you method of understanding, demonstrating all are on another level. There are lot of stuffs I want to discuss with you. I wish I could talk to you by any means....

[@NonstopProgress]

I have one on one calls on my website! Check it out!

[@denermarques2620]

Oh Heath Martin, I've been following you for a long time and I learn a lot from you, I watch all your videos, keep it up man, I'm from Brazil and I'm also looking for the professional, I'm still preparing and I'm on the way, forcing you're a beast, we're together 💪 🏽🔥⚽️

[@NonstopProgress]

Thanks brother! Keep grinding my man!!

[@hassanmahmoof87]

Keep Ur nice work man,❤🙌

[@NonstopProgress]

For sure man!

[@KeepItSimple-m4y]

🔥

[@dorijansertic3714]

Great workout mate

[@NonstopProgress]

Thanks man, would really appreciate a like on the video to help it reach more players! Thanks brother!

[@sold9529]

Great video! I love the variety of exercises.

[@NonstopProgress]

Thanks for this feedback!!

[@rishabhbhakta5302]

Great vid needed this

[@NonstopProgress]

Thanks brother! Ill be sure to make more follow along videos if you like them?

[@rishabhbhakta5302]

@@NonstopProgress yea it really helps

[@NonstopProgress]

@@rishabhbhakta5302 I'll be sure to keep them coming!

[@unknown-xh7jf]

Really ur like my coach

[@unknown-xh7jf]

He to tells us to do these steps

[@NonstopProgress]

@@unknown-xh7jf haha! I am just here to help brother!!

[@adriandaloisio3729]

Can you do partner passing drills

[@NonstopProgress]

I have loads of full parter training sessions on my channel!

[@official.speed.]

how many touches for this workout

[@NonstopProgress]

Honestly, I have no idea how many total touches this work out is. Probably around 1,000-1,500. Just my guess.

[@official.speed.]

@@NonstopProgress thanks bro your the best

[@NonstopProgress]

@@official.speed. Of course man, I am always here to help!

[@iwayanswandayana6313]

Good

[@Leonn23]

Can you make a body measurement vid?

[@NonstopProgress]

Like a measurement of what? My height, weight, body fat, and etc.?

[@Leonn23]

@@NonstopProgress yes,

[@NonstopProgress]

@@Leonn23 Ah, okay I can definitely look into it!

[@danielawerbuch8846]

11:57 should we add body faints to those once you can do it well without it?

[@danielawerbuch8846]

@@NonstopProgress It’s 19 minutes long

[@NonstopProgress]

@@danielawerbuch8846 Oh snap, I thought you had commented on my most recent video "5 minute fast footwork session". Yeah definitely add some body feints in their brother. You can "sell" the moves however you see fit to your game so that it feels comfortable come game time. Hope this helps, sorry for the confusion!

[@jallahkonneh1644]

How long does it take to become comfortable/confident on the ball doing these drills?

[@powertale7164]

Keep doing ball mastery videos like this more than once a day while playing normally and you’ll get it pretty quick. It could take a couple months, weeks just depends on the player

[@NonstopProgress]

@@powertale7164 Yeah I agree, depends on the player and I like that timeline of a couple months to be safe, some get it quicker if you really focus and do it consistently.

[@NonstopProgress]

I would say try doin this session 2x per week while training / play as you normally would and you should feel dramatic improvements in your technical abilities and sharpness on the ball.

[@powertale7164]

@@NonstopProgress the important part is to not prioritize speed

[@NonstopProgress]

@@powertale7164 Yeah I agree again, I think speed can be added and subtracted based on the players adaptation to the specific drill!

[@terrifiedguy2]

Man I can't do the soul with my left foot and I train my left as much as my right

[@NonstopProgress]

Just keep going bro - eventually it will come.

[@terrifiedguy2]

@@NonstopProgress appreciate the response man ill keep working hard to get that mastered