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Yes people, what is going on! In this video I will demonstrate and show you a 20-minute ball mastery workout that you can do to improve your technique and ball control. Mastering the ball is an aspect of the game that can determine how far you excel in your football career. You can never practice mastering and manipulating the ball enough. Foundations are often overlooked in football, as players want to focus on skills and tricks rather than just simply being able to control and move the ball. Remember the ability to perform skills with the ball, only comes off your ability to manipulate it.
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