20 Minute Guided Meditation Before You Sleep!

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Great Meditation

Great Meditation

23 күн бұрын

Taking just 20 minutes to listen to this guided meditation before you sleep can make a world of difference in your nightly routine. This meditation provides a dedicated space for you to let go of those burdens, to release the tension in your body, and to quiet the chatter in your mind. By immersing yourself in this gentle practice, you're giving yourself permission to prioritize self-care and mental well-being. So, before you close your eyes for the night, take this opportunity to gift yourself with a few moments of peace while setting the stage for a deep and restorative sleep. This is an Original 20 minute guided sleep meditation recorded by us.
A special thank you to all our monthly supporters!
We appreciate all your support and contribution to allow this channel to continue to share our guided meditations with the world. Thank you!!!
If you would like to join our monthly supporters, you can do so here: www.buymeacoffee.com/greatmed...
Credits:
This recording has been produced by and Exclusively owned by us (Great Meditation).
Voice spoken: Original commentary recorded by us.
Background Image: Original image produced by, and exclusively owned by us.
Background Music: Exclusively owned and produced by us

Пікірлер: 29
@CelestialCuteMeditations
@CelestialCuteMeditations 21 күн бұрын
Thank you so much, I wish everyone sweet dreams and peaceful rests. I have been having nightmares lately and hopefully that period is ending soon
@cosmogirl8713
@cosmogirl8713 21 күн бұрын
Yes, time for a marvelous sleep!
@antwonjohnson6820
@antwonjohnson6820 21 күн бұрын
May you all have the most pleasant of dreams! And achieve whatever goals you may have when you awaken...🛌😌😴🌙💙
@ClaireDeLuneLin
@ClaireDeLuneLin 21 күн бұрын
So peaceful, thank you ❤
@valeriyalipovskaya
@valeriyalipovskaya 20 күн бұрын
Goodnight 😘💤❤ Thank you so much for this meditation 🙏🏼🪄 Edit: thanks to your kind words about the body I felt such a reconciliation with myself on a deeper level ❤ you're an angel truly 😇
@loficutekitties
@loficutekitties 20 күн бұрын
I was thinking…”which one will I hear this night…? I want a good meditation before sleep” And then I saw you just posted this new meditation a few hours ago! The timing is perfect! 🥹💖 Thank you so so much!!!💖💖 I started listening a few months ago and I already feel so connected with my soul!☺️ I have so much more creativity and confidence, I now understand my emotions and I respect my myself🥰💖 And your voice is so sweet!✨💖 Thank you!!!🥹🥹🥹🥹
@Mimiduhhhhhhhh
@Mimiduhhhhhhhh 21 күн бұрын
Thank you so much
@SweetBunny706
@SweetBunny706 21 күн бұрын
Thank you so much! Good night!
@caseyfitzpatrick4778
@caseyfitzpatrick4778 17 күн бұрын
been waiting for another one of these. the 20-30 min ones r just so perfect for some reason
@AlexKosSaheli
@AlexKosSaheli 13 күн бұрын
amazing music, ty
@doveandolive1153
@doveandolive1153 20 күн бұрын
Worked like a charm ❤ thank you for providing these 20 minutes sleep meditations! Had a restful nights sleep.
@GreatMeditation
@GreatMeditation 20 күн бұрын
Wonderful :)
@albinoppang4719
@albinoppang4719 20 күн бұрын
Very nice meditation❤❤
@dianegriffith3006
@dianegriffith3006 16 күн бұрын
So pleasing these meditation’s by you. ❤️ it relaxes me and puts me into such a beautiful Zen mode. Blessings.
@christine8256
@christine8256 20 күн бұрын
Thank you so much for this new unwinding meditation ❤ This helped me fall asleep 🥳 can’t remember the end 🤭 I wish for everyone to have a good nights sleep 😴 and feel as good as they can 😊
@mum.of.4.goblins
@mum.of.4.goblins 18 күн бұрын
Havent been able to do a sleep meditation the last few days. Grateful for this one 🤍🦋 Thank you ✨
@MustangRed1967
@MustangRed1967 20 күн бұрын
You have been on such a sensual charming vibe lately 🫶🦋💕🙏💫🌞✨ Chris
@GreatMeditation
@GreatMeditation 20 күн бұрын
Thank you Chris :)
@MustangRed1967
@MustangRed1967 20 күн бұрын
@@GreatMeditation 💛
@jenniferpiercy8305
@jenniferpiercy8305 19 күн бұрын
Thanks for a beautiful meditation 💋🙏🏻❣
@EmilyTMeditation
@EmilyTMeditation 19 күн бұрын
Thank you so much!
@GreatMeditation
@GreatMeditation 17 күн бұрын
You're welcome!
@tracythomson1285
@tracythomson1285 16 күн бұрын
I want to completely cross that bridge and begin a new chapter . Grief is holding me back so how do I do it
@SaturdaySoul
@SaturdaySoul 14 күн бұрын
I'm so sorry ❤
@leafii
@leafii 19 күн бұрын
wonder where did the other girl go. ..?she sound so grounded ❤ i dont sure if there is audio issue or something else. sounds diff now🥺cant relate to recent sessions
@lornathompson9958
@lornathompson9958 21 күн бұрын
Soothing. Thank you. Good night everiyone.
@divinelyguided1144
@divinelyguided1144 21 күн бұрын
Or while having your 💨💨💨 🙏🏾
@ChibiPlays13
@ChibiPlays13 21 күн бұрын
What does that mean 🪭 praying?
@bananabread888
@bananabread888 21 күн бұрын
Thank you 🙏🏻 I will be falling asleep to this . I am forever grateful for this channel and your talent ❤❤❤ very comforting indeed and I pray all who are watching and reading are filled with a supernatural peace and calm.
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