20 Minute Lower Back Release Gentle Stretch | All Levels

[@leticiajj]

That was perfect, so relaxing; the pace, your voice, just the required amount of talking. Thank you! Thank you! Thank you.🙏🏾🙏🏾🙏🏾🙏🏾😘💜💃🏾🌺🧚🏾‍♂️

[@FitbyLarie]

So happy you enjoyed Leticia ❤️

[@andredesign3985]

This exercise is incredible. I drive a lot for my work, so my back gets affected. I love this video because I can do it mostly lying down; it still helps a lot and releases back tension after a long day of work.

[@dorianmerrill]

I love the option to match up your shorter stretch & release videos Larie. Thanks, as always!

[@FitbyLarie]

So happy you enjoy these Dorian! I can’t wait to film more like this soon

[@Backwoodsmom]

Love this so much! I’ve done all of the last three stretch videos and they are all great. Putting them all together for a longer fully body stretch is great too! Thank you so so much.

[@FitbyLarie]

Yayyyyyy ❤️❤️❤️❤️

[@dorianmerrill]

Your video production gets better and better Larie 👏. Thanks for this 3-part series of mobility/stretching. ❤

[@FitbyLarie]

Trying 😀❤️😀❤️

[@rshier8422]

Just what i needed Larie. My lower back is loving you for this. 😍Thank you so much for sharing your gift with us🙏❤

[@FitbyLarie]

I’m so happy your low back enjoyed this! Yay ❤️

[@marialuciamand8771]

Thank you. It was sooo good

[@FitbyLarie]

So happy you enjoyed Maria ❤️

[@amymacdonald2321]

enjoyed this so much, room to improve too!! thank you Larie, YOU rock!

[@FitbyLarie]

So happy you enjoyed this Amy ❤️

[@heartplacex]

I liked the different angles you show on camera it’s nice and helpful especially for weight workouts too. Also I loved the music during the hip circles at the end, I felt sexy lol 😹

[@alisonthomas3503]

The best!!

[@FitbyLarie]

Hope you enjoyed ❤️❤️❤️

[@juliagrimme3309]

Awesome ❤️❤️❤️

[@FitbyLarie]

So happy you enjoyed ❤️

[@deanaditta824]

Thank you

[@bethanybauk]

Looks juicy!! Can’t wait to do this!! Love the different camera angles girl!! Going big time!! 🥳💛 UPDATE: Just as juicy as I’d imagined!! Ahhh!! Sooo good! ❤

[@FitbyLarie]

ILYSM ❤️❤️❤️❤️

[@bethanybauk]

@@FitbyLarie 🤗

[@yvonnereeves8308]

Hi Larie! Which leggings are you wearing in this video? I love them! I looked at your Amazon list but wasn't sure. Thanks!

[@FitbyLarie]

They’re lululemon super high rise groove yoga pant. They’re “on sale” currently.. the quotations bc the sale price is still $$$ shop.lululemon.com/p/women-pants/Groove-Pant-Flare-Nulu-MD/_/prod10900105?color=43639

[@yvonnereeves8308]

@@FitbyLarieThanks! Also, I have really been enjoying all your mobility videos, and this one is FAB! I love all your videos, big fan here. I found you thanks to the pandemic so something good came out of it right? You make my day, it feels like you are right there in the room with me!

[@FitbyLarie]

@@yvonnereeves8308 yay! So happy we found each other! Keep up the great work Yvonne 🤜❤️🤛

[@creedcreed3849]

It's wonderful to see such a beautiful woman in this position 11:41