20 Minute Morning Meditation For Manifesting | Morning Meditation | Mindful Movement

[@TheMindfulMovement]

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[@inceleni]

10:30 I've been doing manifesting meditations (especially nighttime), gratitude, affirmation for a while now... Today when Sarah said, visualize it detailed as possible; I opened my eyes. This is it. The details of my dream life are in front of me and I truly feel that I'm on the right path. Don't stop being grateful, keep your energy high, dream big, meditate and go for it my friends. Namaste

[@bestactress1281]

Hey did it work out? Do give us an update!

[@ytee_indigo]

Bless every one of you here. You will achieve your goals. You will heal. You will become what you are destined to be. You are loved ☯️

[@brialyn337]

💗💗💗🌎🌎🌎💗💗💗🐰

[@racheltoler3895]

You are too. :D

[@noyalahav5665]

❤️ yes

[@ninfarose]

Much love and appreciation 🌈🌈🌈🌈🌈🌈🌈

[@plumrova]

❤️❤️❤️❤️❤️

[@TheMindfulMovement]

“When your heart truly desires something, the whole universe conspires to help you achieve that thing, simply because it is a desire that originated from the soul of the world -Paulo Coelho”. May you manifest all that you desire while remaining grounded in presence. I hope you have a wonderful day.

[@anaphirirussell]

The Mindful Movement Thank you Sara for this powerful practice. I am deeply grateful for all that you share with us. As a previous listener said I would like these even more without the sound behind. I like doing my meditation first thing in the morning and the birds are singing. I do find the sound distracting. You are an inspiration for what I want my life to be. Stay true. Namaste 🙏🏽

[@amaliagrassi6870]

@@anaphirirussell The music and sound behind the speaking settle me into a beautiful dream-like state. For me the music is crucial.

[@Blima-us1ni]

reading this after doing the practise has brought tears to my eyes 💙✨ thank you so much

[@AlwaysManifesting]

Lovely words & video. By EACH OF US FEELING GOOD (being positive) we give the planet’s magnetic field positive strength. Keep your energy high so we can keep healing the planet & ourselves. We all make a difference.

[@anumbukhari3455]

Please reply, my question is: is this meditation hypnosis?

[@atyafmahdi521]

Listening to this consistently over a month helped me pass a very difficult exam 🙂 highly recommended. Thank you so much 💜

[@christinesperanzl7608]

I o Ij

[@cmg2143]

Wow!!! I literally came here after studying for an exam and I see this!!!! I’ll take it as a sign I have passed 🙏🏽💓👌🏽

[@skylerramirez2593]

@@christinesperanzl7608 99

[@Prettylightskim]

Did u even study?

[@atyafmahdi521]

@@Prettylightskim Of course I did... I was struggling with stress and anxiety and the meditation helped me stay calm, positive and focused.

[@tobefemaleanxiousandblack8425]

This is one of the best meditations I’ve come across KZbin. I had multiple eye opening moments in just 20 minutes. Definitely worth listening to. 5/5 ⭐️⭐️⭐️⭐️⭐️

[@basschatfield]

Thank you ever so much for this. I’ve been lost and misguided in this pandemic, watering the weeds rather than the flowers. This meditation has brought a new light to my morning routine :) Bless you

[@jslays11]

I love the idea of watering the flowers and not the weeds. Such a great way to show why you want to put your attention towards what you want to grow Thank you!

[@CourtneyMcLean]

Been listening to this one everyday for over a week. Manifesting my dreams... and a healthy world. Thank you, TMM, for all of your materials. I’ve been doing a meditation every day since late January and it’s definitely made handling this world context a little more manageable. Much love and gratitude. ❤️❤️❤️

[@creonaoconnor-kv2ew]

Hi Sarah I have listened to your meditations every day for a year and I want to say thank you for helping me get my dream job thank you for helping me get a mortgage I thought was not possible and we are selling our apartment for a price I hoped for. The next step us to but a house so I imagined myself in the kitchen having a coffee listening to you. Love from Dublin lreland❤

[@fmbighair]

I absolutely love this lady’s voice and she speaks of. Thank you so much for this affirmation.

[@TheMindfulMovement]

You are very welcome! 💜

[@stephaniemartins1479]

@@TheMindfulMovement 6

[@judywescott6934]

I feel powerfully and joyfully connected. Thank you

[@kelliepearce127]

@@stephaniemartins1479 F gffggggggggggggggigggiggggggggggggggggggggggggg gf g gf gf gf. G g. G.

[@kelliepearce127]

@@stephaniemartins1479 F gffggggggggggggggigggiggggggggggggggggggggggggg gf g gf gf gf. G g. G.

[@Westpln78]

One recommendation- allow some time for quietness so we can be with our manifestation. Thank you

[@lauragasque4292]

I totally agree .

[@close-upwithkamalika1461]

👍Agree.

[@drawitout]

I know that some people prefer that, but I definitely prefer the current pacing. I tend to drift very easily, so the guidance keeps me on track. Having said that, Vipassana meditation, which is amazing and effective, allows for quietness. You are observing sensations mostly in silence. There may be some good Goenka videos on YT to try.

[@camilaolmos619]

Oh you have the most soothing and beautiful voice and this meditation is so powerful. Thank you 🙏🏻

[@itsirkeel]

I kid you not, I'd sat down and was thinking about how best to begin visualizing some major aspirational goals since I'm amid tectonic shifts in my life, and here was your newest meditation to manifest anything. 🙏 As I look back on the last 18 months or so, I find it of no coincidence that your meditations and guidance have been undergirding my turbulent waters and are there, continuing with good medicine, to assist me as I manifest what is at my truest heart. Without the gifts of your meditations and wise encouragements, I'm not sure that I would be ready to do this challenging but infinitely rewarding work yet. Thank you both, and Sara especially. Your words and voice and salving of spirit continues to be an incredible gift to me- and the community you're growing. 💓

[@TheMindfulMovement]

🙏💜

[@itsirkeel]

This morning when I chose this meditation, I had no idea how many waves of positive emotions I would feel! I've been coming here and availing myself to your ever-increasing gifts of guided meditations for over two years, and the regular practice is making such a difference. Thank you so much for creating this community and nurturing us with your tips, your meditations, your coursework, and your support. 🧘‍♀️💜✨

[@TheMindfulMovement]

Thanks for your continued support! 💜

[@eatandbehoopy9937]

Thank you. This is the message I needed today. Also, I was able to practice in the woods next to a lake with water gently lapping- extra peaceful & thoughtful 😌. I look forward to practicing this one again.

[@alessandrofrosali]

Continuing to water the flowers ❤ I've committed.

[@hannahmarie3161]

This was incredibly powerful for me. As a passive person with some unresolved trauma, who really doesn’t know who I am or what I want, this meditation unlocked mental doors for me and allowed me to dream about an ideal life for ME. I will definitely be coming back to this meditation

[@lisajohnson4391]

Sara your voice is so peaceful I tried other meditation guides but I always came back to mindful movement so now I do your different meditations everyday and has helped my anxiety so much. Thanks for what y'all do

[@dl6]

I've taken some time off morning meditation, life consumed me but now I'm back and I plan to try this manifestation every morning ✨ I love it and I could use the confidence it encourages.

[@kristellemartineanson7]

It's the voice, the timing, the music 🎶... love love while experience of meditating on here. And it is getting better and easier every time. Thank you Sarah 😊 💓

[@farzanehmyhiddentalentlate9137]

Thank you for making the relax atmosphere to be close to ourself. This is because of your efforts to show the natural way of life for achieving our goals.God bless you Sara❤❤❤

[@deew1752]

What a comforting calming voice. i have just saved n looking forward to listening to this daily. So grateful many thanks & love and light 💛 😇🙏 to everyone xx

[@kellyharris8883]

Thank you Sarah ! I began all of this shift when the pandemic hit, so it’s been seven months now ❤️. Combining your meditation with Abe Hicks utube videos, with twice a day walking and jogging has proven Life Changing and ill never do Life the same after 2020. I want to add that PRAYER and my local church, also contribute to my strength Faith and BE attitudeS. Thank y’all for excelling at what you do and carrying us strong through this crazy time

[@StephSancia]

Has anyone here wished Sara and Les Good Health, Happiness and Blessings in Abundance ? On any of the Videos ? Well I sincerely hope that both you Sara and Les are Healthy, Happy and Joyous in Life ... Without you both we'd be in a slightly more turbulent state of being I'm quite Sure. Gratitude and wishing you both a Fabulous Day, #Hallelujah #Gratitude #Blessings and #Amen to #Sara and #Les @ the #MindfulMovement 😎🙏

[@majida4103]

THANK YOU Sara You are the BEST LOVE AND PEACE ❤️

[@GoodVibesOnly369]

Thank you so much for this manifestation meditation. I am so grateful. ❤️

[@mayapapaya4901]

Thank you for acknowledging us who don’t visualize but tell a story instead! It’s hard for people to understand but I don’t see pictures I use words to describe as I go along. Great manifestation thank you

[@aprilg.7984]

Thank you. I’ve been doing this meditation for over a month and it has really been a purposeful way to start my day.

[@kaylac1993]

This is my new favorite guided meditation. I’ve been doing it everyday this past week. I feel and see so many shifts happening when it comes to my desires. I have a new realization each time I do it. ⭐️⭐️⭐️⭐️⭐️ 5 stars

[@hejjsan1234]

Gona make this in to a daily practice, thanks alot for everything you guys do. Namaste 🙏🧡🕉

[@jescelkristinemosquete9174]

THANK YOU FOR THIS😭 GOD BLESS TO EVERYONE WE WILL ACHIEVE EVERYTHING THAT WE DESIRE💗

[@Elliesmith143]

Hi everyone! I just wanted to leave a comment to say that this meditation really does work. I’d been struggle to pass my driving test and started listening to this the week before my test. I would visual the same scene in my head everyday while doing it and I passed my driving test this week❤. Keep persisting!!

[@talis0704]

I want to thank you from the deep of my spirit! Today we are facing an historical beginning in our country.this meditation brought me calm and clarity.

[@ghislaineparent1773]

Many thanks for all of your guided meditation - truly appreciate all 💖

[@glacylucki7592]

Thanks for every meditation you created… it’s amazing. I m feeling clise to you as a friend…..

[@livinginobscurity]

Thank you, words, cannot begin to describe this feeling of power, love, and abundance.

[@AnaAlvarez-ph5sl]

Doing this because I am trying to break cycles that aren't good for me , and trying to upgrade my life ... even though my dreams my not seem difficult for some people , it's a challenge everyday to get up and take care of myself. Cheers to everyone in their journey

[@nikoleedaniels944]

I appreciate your gift of words. Thank you.

[@ishaniraula2122]

Thank you so much for this. It has helped me so much .❤ All my manifestations are becoming REAL.❤

[@lindyn4]

You're voice is perfect for meditation it must be magical because it transports me to another world it's calm soothing and transformational thank you for taking the time to create this make you be richly blessed

[@angelaellis458]

Start my day with Sarah, onwards and upwards yay.

[@erinmcquay3955]

I haven’t missed a day yet with this. Thank you so much! I added the sleep meditation and again, haven’t missed a day. I’m ever so grateful!

[@meganssortofASMR]

Good job hon!!! That is some serious commitment.

[@TheBandoury]

All The Way McQuay did you manifest what you intended to after practicing this meditation for 30 days?

[@tylersimpson6025]

I am extremely grateful.

[@sourgrapeest1056]

Thank you! Have an amazing life to you all

[@nomeolvidesful]

I did it !!! 21/ 21 Meditation !!! I ll continue meditating till I get what I deserve , Thank you very much !!!

[@lauraminer9497]

Thank you so much!! I'm going through a few difficult situations right now and it's a bit overwhelming. This meditation is so helpful and I appreciate your time and encouragement. Thank you for everything you do!! 🤗❤️❤️

[@TheMindfulMovement]

You are very welcome 💜

[@itsirkeel]

You said what I was going to say! My best to you on your path. 🥰

[@tumbleweeduk7479]

💝👍😻👍

[@NADABRAHMACREATIONS-um7te]

Bless day everyone!!❤

[@We_are_the_light]

Thank you so much . ❤ I will practice this . I was vividly there in my dream . I cant wait to step in . My beautiful plan.

[@Oscarnkarma]

Just did your meditation, thank you 🙏🏽

[@MeghanDonnellyIPY]

Still love this meditation after all these years! ❤

[@hiimderl]

Thank you for this!!! Saved and will certainly be coming back to this one regularly 😊💕

[@scarletobrien9308]

Thank you 🤗 your channel has helped me change my life in so many ways. I continued to read books that clearly stated that meditation is the key to changing your life. It took me a very long time to find someone who’s voice I resonated with and whose words spoke deeply to my soul. I can’t express my gratitude enough. Namaste ❤️

[@jennybridle6495]

Thank you for creating this gift, and sharing it across the world. ❤

[@brandonwoodruff3345]

I don’t think I’ve ever seen so vividly what I’m manifesting. Thank you for this.

[@angelaellis458]

Bless you Sarah, God has sent you into my life. Thank you

[@Adeoca2]

Love your meditation for manifesting. I've been listening to this alot so I can manifest a person back into my life, who I haven't seen in awhile.

[@kellyharris8883]

Let us know what happens ..also listen to Esther Hicks regarding SPs ... ❤️❤️

[@rubyslippers103]

@@kellyharris8883 unfortunately. Whilst Ester Hicks has a lot of good content. She has also become a commodity. & product. Which no longer feels comfortable to listen to. She is also very condescending to people in her audience who ask questions. Almost using them to get a cheap laugh or to justify her brand. For some of us, she has corrupted the law of attraction for personal gain.

[@jspohl]

Just sat down and this was open with 1,222,922 views. A sign for this to be my morning meditation tomorrow. 💖 Thank you! ✨

[@maurakaplan6625]

Thank you Sara, till tomorrow morning, Namaste🙏🙌🙌💓

[@traceystalker-gingell8112]

Thank you Sara 😊 💓 much appreciated 🙏 💖

[@angelaellis458]

Blessings to our families our earth our future. 💚

[@ontheflyphil]

I've been listening to this every morning for about a month and it's been amazing! Lovely calm, tranquil voice 🙏

[@sophiaandrews5849]

Good morning sara thank you very much i needed to hear that today i hope you have a great day hello from barbados 🇧🇧

[@ankitanath7401]

Thank you so much, thank you universe for everything ❣️

[@skywire444]

Ok Sarah. This meditation and your innate talent to create these meditations are profound. I've listening for years to guided meditations. And although I don't practice as much as I should, I'm always connecting to the specific ways your voice, words, music and intent guide me. In such a powerful way. Thank you Sarah.

[@TheMindfulMovement]

You are very welcome 💜

[@TheBandoury]

Tuck did you manifest what you intended to after practicing this meditation for 30 days?

[@rthomas986]

Thank you so much for this meditation. I got that ‘floating on a cloud’ feeling that feels so good and energizing. Thank you thank you thank you. I am eagerly awaiting my dreams to come to reality

[@BotaWarsaw]

Thank you for this wondeful meditation 🙏

[@ishwaritank]

Thank You Sarah! 😘🤗😊 You have a gift of making wonderful meditations. Thank you for sharing it with us!! 😇

[@TheMindfulMovement]

So glad you are enjoying 💜

[@eatandbehoopy9937]

Yes, such a gift! Sarah is my absolute favorite. 🙏

[@aldogama999]

Loooooveeee it. You guys have been with me over one year now. I have used some other meditations in really difficult times, I cry just remember how meditation, your meditation, helpped me to heal myself. Now that I am in a different moment in life, being able and having the courage and strenght to fight for my desires, I am here again. The only think I can say is: Thank you.

[@TheMindfulMovement]

Thanks for sharing that 💜

[@bryannabittle3634]

First time listener. Amazing grounding experience. Very thankful to be here in this moment.. thank you

[@mrwizkers8988]

Who’s here every day?

[@josevanderweide2185]

I am blessed to have this experience with mindfulness. Thank you.

[@elijahestra]

First time trying this @ 9 am first thing out of bed!!! So worth it to clear our mind from confusing dreams and make it clear to us all that we want and value

[@alisongolding4052]

One of the best meditations I've done in awhile. I will be doing this daily and including the sleep meditation at night to keep me on track for now. Your voice is so easy to listen to and your words are so healing. Thank you!

[@kypy4608]

Thank you sooooo much for this meditation!!!

[@forthedoggiesguitars2277]

This meditation makes me productive each day and helped reach a goal and will continue to help part two of this long term goal. Thank you! 🙌

[@TheMindfulMovement]

Glad you are enjoying 💜

[@justagirl12345]

Just your words brought tears to my eyes...thank you for creating this video.

[@gillyslikejillysart7458]

Thank you Sarah. Great message as always. I have been a firm believer in watering the flowers, and have been very blessed in return. Although life has thrown me some big challenges, I have been able to manifest the exact life I intended. I believe in your messages whole heartedly and thank you for continuing to spread this to others. There is ALWAYS a bright light at the end of the tunnel! Thanks again!

[@TheBandoury]

Gilly's Art did you manifest what you intended to after practicing this meditation for 30 days?

[@jenfletcher1979]

I really enjoyed this this morning.....Namaste x

[@santiagoblancochoya4139]

Thankyou. Bless you all ❤️

[@fit_peezy]

Some powerful words... Love the focus on watering the Flowers and not the weeds in life. :)

[@TheMindfulMovement]

Glad you enjoyed 💜

[@ishwaritank]

This meditation actually made me go to my garden and remove all the weeds there! 😅😊

[@inspiredlife81]

This leaves me in such a state of blissful creative potential.

[@darlanicole1458]

One word, WOW. Amazing morning meditation that fully consumed me. Exactly what I needed to start my day and big transitional period in my current life. Definitely felt connection to the universe & my higher self and also shed some tears, which so rarely happens. I dont know if you mentioned flowers in the very beginning, but when you asked us to think of what we wanted to manifest I just kept getting visions of flowers. By the end it all made sense but during I figured my subconscious really wanted a nice garden lol. Thank you, thank you, THANK YOU! Wonderful, calming voice as well 💕

[@TheMindfulMovement]

Glad you enjoyed 💜

[@julieknight7507]

Beautiful, powerful and relaxing. Thank you!!💛💛💛

[@isobellock228]

I can’t believe this meditation arrived today I’ve been working really hard on manifestation and whilst I wasn’t able to stay in the meditation this morning because my cat had other ideas I will be revisiting it later and then daily for a while. Once again thank you Sarah for the gifts you share xx🙏

[@lamadesurvivor5216]

The shortest 20 minutes of my life! I love it

[@prettyRuthi]

Thank you for this guided meditation. I love your voice and the messages you are saying in the video. Everything resonates with what I want and easier for me to visualize my desire. I’ve used a lots of other guided meditations but this is the only one that really helps me focus and tame my monkey brain. Keep making more of these kind of guided meditations to help us tap in to our inner being and become the person that we really are. Again thank you and more power to you.

[@TheMindfulMovement]

Glad you enjoyed 💜

[@casi.6246]

Thank you. I listen to your brief morning meditation before work and now this one will be added as well. Thank you again for your wonderful work.

[@Cogey]

Love this meditation! Thank you!

[@Ninastar345]

I’ve never meditated before today and I was surprised when I actually went into a deep sleep like state. I’m definitely going to use this video again, I really enjoyed the visualization of my goals and focusing on my breathing! I feel super relaxed and energized after this :)

[@luisramonbarreras]

Watering the flowers not the weeds. Thank you!

[@mhychiu1204]

This is one of my favorite meditation practice. I deeply appreciate your quality content and inspiring words Sarah. ❤️

[@TheMindfulMovement]

Glad you enjoyed 💜

[@Miked4doom]

This was right on time !

[@juliebulmer9982]

Beautiful thank you so much I really enjoyed this and ended feeling peaceful happy and positive ... much love x

[@yolieastengocazares8113]

Thank You Thank You Thank You

[@lex28lush10]

Thankyou so much for this loving lady with her loving voice 🙏.. This making me feel trusting my beloved universe more and more.. ❤️

[@TheMindfulMovement]

🙏💜

[@therealmelymel]

Thank you Sara. I also love your video on forgiveness. 🌷 You make management of mental health issues easier. 😇 You're an angel.

[@DreamsComeTrueEnglish]

Thank you

[@TheMindfulMovement]

You’re welcome! 💜

[@selenasoto9527]

Thank you, thank you, thank you!! Such an empowering meditation. Sooo grateful for you!!

[@KikiAndJeffreyPearl]

Beautiful!!!

[@TheMindfulMovement]

Thanks! 💜