20 Minute Power Yoga Flow: Build Strength & Recharge

  Рет қаралды 228,918

Travis Eliot

Travis Eliot

Күн бұрын

Пікірлер: 402
@traviseliotyoga
@traviseliotyoga Жыл бұрын
Join Travis's exclusive community and enjoy 10 days of free access to his best yoga programs and classes on Inner Dimension. Start your 10-day free trial today: www.innerdimensiontv.com/yt
@medienminimierer
@medienminimierer Жыл бұрын
This is not only a short, challenging and brilliant Yoga class, it is a piece of art. The setting, lightening, sound and voice over is brilliant! Thank you Travis for your world class content!
@MsAngelraq
@MsAngelraq Жыл бұрын
Completely agree with you Tobias.
@kidnicky07
@kidnicky07 2 күн бұрын
You have no idea about the impact of practicing with you has on my days, in my life. Thank you massively dear Travis.
@evelynnjacinnto
@evelynnjacinnto Жыл бұрын
Why did I think this 20 min session was going to be easy. It was challenging. I need to be doing more of these. Love these ❤
@krassiable
@krassiable 5 күн бұрын
Short, challenging exactly what I needed…🙏😁
@lindajones3356
@lindajones3356 Жыл бұрын
Best in the Game!!!
@Fans1967
@Fans1967 Ай бұрын
I wake up and open KZbin to see the suggestions to practice, this class was short but effectively, I felt all my muscles working, I sweat and I enjoyed very much, thank you Travis for your wonderful classes, I have the option to choose thee best fort each day 🙏🏽
@lottychatterton6888
@lottychatterton6888 21 күн бұрын
You are amazing Travis. Thank you….
@youcanchoosejoy
@youcanchoosejoy 10 ай бұрын
Practicing on the beach in the Dominican Republic on vacation after my run. Greeting the sun and a new day and finding inner strength to share joy outwardly! Thank you!
@jonathandavies4032
@jonathandavies4032 2 ай бұрын
My favourite so far.
@alysonmaxwell1991
@alysonmaxwell1991 10 ай бұрын
I really appreciate the shorter classes. Perfect for mornings where I'm running late!
@MyiniaArt
@MyiniaArt Жыл бұрын
I realy Loved this, very nice music, good voice over, well done
@vibhaakkaraju6059
@vibhaakkaraju6059 5 ай бұрын
Thanks- great, energizing class!
@rodolphediloreto3508
@rodolphediloreto3508 Жыл бұрын
This was an amazing session! Thanks so much🙌
@UnityTransmissions
@UnityTransmissions Жыл бұрын
loved it! awesome 20 minutes! blissings to you! thank you
@cprez77
@cprez77 14 күн бұрын
Keep up the dope work! Will continue to join in and activate the body!👏🏽👏🏽👍🏽👌🏽🔥🔥
@Masalabhattacharyya
@Masalabhattacharyya Жыл бұрын
Fantastic flow!
@jillevangeline
@jillevangeline 5 ай бұрын
Thank you! Another great class
@leouisegrech722
@leouisegrech722 Жыл бұрын
Loved it Travis!
@mayakrimotat2705
@mayakrimotat2705 Жыл бұрын
Love this energetic flow and the music was so perfectly chosen, the best way to start your morning! Thanks you Travis,
@kvs3213
@kvs3213 Жыл бұрын
Blend: mindset +breath + listen to Travis = 🎉🎉🎉🎉 but in a very relaxed manner ❤❤❤❤
@jennifersankar1398
@jennifersankar1398 10 ай бұрын
Wow!!!!!!!!!!!!amazing thanks❤
@TerrieL.Childers
@TerrieL.Childers Жыл бұрын
I love you. I recommend you to everyone I know. Thank you for your amazing classes ❤❤❤
@zubaidahak4764
@zubaidahak4764 8 күн бұрын
Thank you
@edithagnutzmann7691
@edithagnutzmann7691 26 күн бұрын
Perfect! Thanks!
@xponce4502
@xponce4502 2 ай бұрын
Definitely saved at the top of my favorites, thank you Travis 😃
@dalibrones9256
@dalibrones9256 Жыл бұрын
You are the best of the bests. Thank you for this class
@Thenamuthu72ayushyog
@Thenamuthu72ayushyog 11 күн бұрын
Thank you guruji❤
@soniasagar6475
@soniasagar6475 Жыл бұрын
Great full, Travis eliot🙏🏽
@hweechzeli481
@hweechzeli481 Жыл бұрын
It’s a short and sweet workout to sneak in at the end of a long workday! Thank u Travis! Oh and btw, I just signed up to join the Innerdimensiontv family. 😊
@traviseliotyoga
@traviseliotyoga Жыл бұрын
Welcome to Inner Dimension … you are going to love it!
@evelknevel1209
@evelknevel1209 3 ай бұрын
After some time I this sequence again - timeless brilliant ❤ greetings from Germany 😊
@luciehsuen8981
@luciehsuen8981 Жыл бұрын
Thanks so much for this strong, fluidity flow. So much happening. The heat & the power of the flow & with breath focusing on the moments. Awesome practice. Definitely will visit this one again. ❤😊
@Kisswhip715
@Kisswhip715 7 ай бұрын
Beautiful. Thank you!
@emilyaffolter5851
@emilyaffolter5851 Жыл бұрын
This is incredibly helpful, thank you so much!
@yogawithhaley89
@yogawithhaley89 3 ай бұрын
Awesome Class, Tks a lot 🎉 namaste
@BuddyHoekstra
@BuddyHoekstra 3 ай бұрын
That was awesome Travis .love kt
@fabiolac67
@fabiolac67 Жыл бұрын
Thank you for such a challenging and brilliant practice!
@MyiniaArt
@MyiniaArt Жыл бұрын
still loving this one afetr 10 month, Namaste from south italy
@soniasagar6475
@soniasagar6475 Жыл бұрын
Love you. Beyond grateful.
@vanessasturman
@vanessasturman 6 ай бұрын
Thank you - this was everything I needed today
@JibaBrahma
@JibaBrahma Жыл бұрын
Practicing this before work.. uff so energizing. Love it 😍
@MsAngelraq
@MsAngelraq Жыл бұрын
Travis all the elements taken here are perfect, you are the best!!!
@marisolalfaro5063
@marisolalfaro5063 Жыл бұрын
❤❤❤thank you Travis
@tatjanamenge3087
@tatjanamenge3087 4 ай бұрын
Great practicar again ... Thank you so much Travis
@karenfrancia8969
@karenfrancia8969 2 ай бұрын
Loved it! Thanks
@gregoordewancker9509
@gregoordewancker9509 Жыл бұрын
Great morning start !!
@sunshineandinkamedia252
@sunshineandinkamedia252 Жыл бұрын
Beautiful. Namaste
@brendonenders6882
@brendonenders6882 Жыл бұрын
Sick flow. Thanks!
@coracervantes7442
@coracervantes7442 Жыл бұрын
Love your yoga classes! Thank you. This one was my second class.
@natitati8370
@natitati8370 Жыл бұрын
Travis, you are the best teacher!
@varyathebest
@varyathebest 4 ай бұрын
Thank you for this short but energising practice. I love your yoga classes
@pcmstyle
@pcmstyle Жыл бұрын
I love the atmosphere of this video, light and music! My body temperature increased well during the exercise. Looking before practicing I thought it was slow but I had to hang on to follow!
@clarewithrow
@clarewithrow Жыл бұрын
THank you, Helped me get started for the day x
@Pickle-Leads-en9sl
@Pickle-Leads-en9sl 9 ай бұрын
Incredible workout after a bad day at work, thank you for giving me the tools to be present.
@linadecarvalho36
@linadecarvalho36 6 ай бұрын
A really powerful workout, that is effective, consistency of the ❤️ ..thank you❤
@NeilCannon80
@NeilCannon80 2 ай бұрын
Amazing, perfect way to spend 20 minutes before Breathwork! Thank you. I'm subscribed.
@traviseliotyoga
@traviseliotyoga 2 ай бұрын
Welcome to the channel!
@soniasagar6475
@soniasagar6475 Жыл бұрын
These classes have had a huge impact on me, and I’m grateful.🙏🏽
@AmbeMuleya
@AmbeMuleya Жыл бұрын
Same here
@delaylarose
@delaylarose 10 ай бұрын
he is the best for real the best
@cristineloubser2552
@cristineloubser2552 Жыл бұрын
Brilliant!!! Thanks
@shelia1755
@shelia1755 Жыл бұрын
I have been doing yoga with Travis for 18plus years and he always gives me the best yoga practice! I have tried others and always come back to Travis!! Thank you Travis for your dedication and always providing good quality yoga practices.
@kimberlymarnellart8799
@kimberlymarnellart8799 Жыл бұрын
I love how these videos are being filmed now!!! Music instruction all on point ❤
@bobbywalsh648
@bobbywalsh648 Жыл бұрын
This is honestly the best class
@hiimderl
@hiimderl 11 ай бұрын
Warrior energy for sure! I’m saving this one to come back when I need a quick, strong, focused, empowering flow that gives me that strong warrior energy! Thank you 🙏
@mariarivera8362
@mariarivera8362 11 ай бұрын
Great! I really like your yoga version! Other yoga kesson was so slow, i like yours its really keeps you moving. Keep it up!
@aliciagc2539
@aliciagc2539 Жыл бұрын
Great class. 5-stars!
@hujin4378
@hujin4378 Жыл бұрын
Background music is cool. Sounds like a warrior ❤😊
@mel4887
@mel4887 10 ай бұрын
I’ve been trying to get into yoga. I have finally found my space. Thank you 🙏🏻
@traviseliotyoga
@traviseliotyoga 10 ай бұрын
Welcome to your practice!
@vassso1977
@vassso1977 Жыл бұрын
amazing! No matter what, every time I practise yoga with you I discover different potential in my body and soul. Thank you so much! Many greetings from Greece!!
@nayalou3938
@nayalou3938 Жыл бұрын
Thank you Travis it helped with grief
@IanTaylor_3
@IanTaylor_3 2 ай бұрын
Thank you for another wonderful practice 🙏🏼
@MILESSTYLE
@MILESSTYLE Жыл бұрын
Thank you, Travis!
@faezehheydarisabet6705
@faezehheydarisabet6705 Ай бұрын
Quick and awakening flow make me alive and be strong enough to do my best during the day...love u teacher❤
@strugglesfromanothermother
@strugglesfromanothermother 4 ай бұрын
A favorite on a busy “nothing going right” day to restart my brain ❤
@prismmandala
@prismmandala Жыл бұрын
The flow was great, but let’s talk about the music! I would love to practice dance to this !
@traviseliotyoga
@traviseliotyoga Жыл бұрын
Yes!
@Suzanne.T
@Suzanne.T Жыл бұрын
​@Travis Eliot can you tell us what the music is please? Amazing!
@태형김-t5e
@태형김-t5e Жыл бұрын
The music, the flow, your voice.. everything was perfect ❤️
@BridinHarnett-uo6qr
@BridinHarnett-uo6qr Жыл бұрын
I enjoy this twenty minute session very much. It has everything.
@allisonw3336
@allisonw3336 Жыл бұрын
WOW! All that in such a short time. I never have time for an hour class but can count on Travis Eliot to pack it in in a short time. This is my new favorite video and I will definitely do it again. I love the audio over format - there is nothing better than doing your video with my Air Pods in (actually did it because the whole family is asleep). I maintain the focus on my poses and do not look at the screen as much. THANK YOU, TRAVIS ELIOT AND INNER DIMENSION. 🙏
@thedeparted_one
@thedeparted_one Жыл бұрын
Excellent morning routine!
@nazanaksu9813
@nazanaksu9813 8 ай бұрын
Thank you, thank you thank you
@renatanita9937
@renatanita9937 Жыл бұрын
Fantastic!
@aque4life
@aque4life 10 ай бұрын
This is a great warm up for a round of golf!
@heatherrogozinski3390
@heatherrogozinski3390 Жыл бұрын
This class makes me sweat. I love it!!
@vasanthiambikapathi5831
@vasanthiambikapathi5831 Жыл бұрын
Power flow - very energising. Thank you for your videos
@sheilaellett3189
@sheilaellett3189 Жыл бұрын
Loved this quick practice, and the music in the background was great!
@lisafoerster9415
@lisafoerster9415 7 ай бұрын
Loved that! Was able to quiet my mind through that practice. Thank u!
@almalouw7007
@almalouw7007 2 ай бұрын
What a super fantastic class. Thanks Travis
@felderfelder6916
@felderfelder6916 Жыл бұрын
@traviseliot we love this class so much. Will you have more 20 minutes power yoga classes? Thank you so much for your beautiful practice and spirit.
@thaistyl
@thaistyl 10 ай бұрын
Absolutely, you are a brilliant yoga teacher 👏
@carolinan.813
@carolinan.813 Жыл бұрын
Short and powerful flow! Love it!
@vintnerandmason
@vintnerandmason Жыл бұрын
Great practice from North Cyprus. Thank you
@clarewithrow
@clarewithrow Жыл бұрын
Thank you again
@kabdulmaajid
@kabdulmaajid Жыл бұрын
It was my morning coffee! Amazing on both mind, body, and spirit...thank you Travis
@chetnapatel777
@chetnapatel777 Жыл бұрын
Every practice my whole being is challenged and then the reward is unparalleled, ty!
@sarahmassoud6578
@sarahmassoud6578 6 ай бұрын
Love it 🤩
@theonlymzrcop635
@theonlymzrcop635 2 ай бұрын
Dear Travis, thank you! I had to let some unwanted energy exit my body. This flow class was just what i needed. Have a blessed day.
@ez6944
@ez6944 Жыл бұрын
Thank you so much! Best 20 minutes spent ❤
@kidnicky07
@kidnicky07 Жыл бұрын
I love these quick practices! They're perfect when I'm in a rush. Thank you!
@andreastanzel6181
@andreastanzel6181 Жыл бұрын
Great! Thanks Travis - Like these words: "....compassion and not aggression" Andrea :-)
@yehudame1
@yehudame1 5 ай бұрын
A great quick morning flow, thank!!
@alysonmaxwell1991
@alysonmaxwell1991 Жыл бұрын
Great, fast moving, strengthening practice, but with a smooth, calming flow.
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