Power Yoga | Ignite Transformation in 30-Minute Flow with Travis Eliot

[@traviseliotyoga]

Get unlimited access to ALL of Travis’ teachings of yoga, meditation & wisdom on Inner Dimension TV! innerdimensiontv.com/

[@LinhNguyen-rs5nr]

Amazing class! I really enjoyed it. Thank you so much.

[@tanya351]

Thank you so much Travis for this yoga class it was amazing. I hurt my leg doing cardio this week and your classes always help my body heal. Much luv from Dublin Ireland namaste. ✌💪💕

[@yolilespron2752]

My Yoga studio where I used to practice closed due to pandemic. I'm so glad I going Travis on you KZbin. I've created my own yoga studio at home and Travis as my guide.... Amazing sessions at all times of the day to meet my busy schedule. I also use yoga as PT régimen for lower back, shoulders and neck! Thank you Travis Eliot😘

[@elzbietaurbanek8791]

Thank you Travis for amazing class!

[@annanyashetye6247]

Great sir I try at home

[@karantiwari6942]

I love it when he says - guys I gotta try that sequence myself sometime!

[@careyisthebest]

when he tricks you into smiling...

[@joaniemclay8688]

Me too

[@blvkbeatstv5894]

Best part

[@InStitchesComedy]

I know it cracks me up 😂

[@JanelleCunningham-v9q]

Yeah same here 😂

[@sarvottamindia8237]

Namaste 🙏, i practice your session at morning 5 a.m under the open sky..it was like heavenly feeling..can't express in words and your voice so soothing...keep doing the great work and helping people.

[@ДилнозаПардаева-т7п]

Hi today early in the morning I have practiced your yoga class in the open air sky . Your voice so exciting I really enjoy it . Keep creating

[@donnasonkinshaw5214]

This was very challenging and also awesome! thanks so much Travis! I am 49 with a 5 year old daughter living with my husband and puppy in Basking Ridge New Jersey! Yoga is how I met my husband and also how I manifested my daughter at 43 when many docs told me I'd "never have a baby with my own egg" well... I did it ! and am deeply grateful to yoga like yours for every good thing in my life! namaste! :)

[@SailingRippleEffect]

Just finished this practice with the entire village community in Mango Vanuatu. They loved it! And so did we

[@dv7361]

When Travis said ‘find your edge’, he wasn’t kidding lol. Powerful class!

[@Joosurfin]

true that))))

[@michellelowe1068]

Unbelievable Yoga class!!! Thank you! I am a newly qualified yoga teacher and from doing your class I discovered just how I need to move from my comfort zone and challenge myself more doing your workout regularly, gaining the strength and perfection I need

[@bulentatas8496]

Your KZbin practices saved me from freaking out in corona lockdown. Amazing sequence with strength and fluidity. I am from istanbul

[@thevoiceasalimb4282]

I did this yoga class after three years and I still love it. I’m 10 months postpartum and I feel so accomplished I could did this all the way through. Thanks for sharing these videos, Travis, you have a wonderful gift.

[@ozgeozcopur8494]

Hi there! I'm a yoga practitioner from Turkey. You teach yoga in such a transformational way. Thank you for your guidance!

[@KumarS-ls1wy]

Hi mam 💝💝

[@dr.sabrinaschmitz104]

Hey @travis. Thank you very much for this whole experience. What I love about your yoga classes is the mix of holding, strengthening music, your soft and motivating voice, the camera setup with close ups on different people, your little self aware jokes and your clarity in your explanations. I am practicing from Germany, 45 min east of Hamburg in an empty cleaned room in wood construction hall in a community called "we build future" (in German: WIR BAUEN ZUKUNFT) and we build tiny houses here. I've evolved out of gyms and want to be flexible, healthy, strong and beautiful so your yoga offering is just such a gift in the morning our like now after lunch. Again, thank you for doing what you do for the benefit for all of us. Heartfelt hugs from Germany and please do visit, if you feel called and come here.

[@traviseliotyoga]

Amazing, thank u for sharing and glad you are enjoying the yoga!

[@laPetchanska]

Hey Travis, I want to thank you for everything you have done for me. I discovered you during the pandemic and doing yoga with your videos has helped me a lot both fisiclly and emotionally. Now, that the World is going through a new challenge, I once again find a peace of mind through your message. Thank you. God bless you.

[@camilleplassat2565]

Practiced it from Dominican Republic, Encuentro Beach.. This is exactly what makes me feel so damn good! I finished with a happy feeling in my body and especially in my mind! Thanks T Dog .

[@darbie007]

For a second I thought it was Mathew McConaughey, instructing the class.

[@khiarymed1599]

alright alright alright

[@Saaydiiaz]

Loooool

[@manukrishnan3358]

Ex Liverpool FC football player, Michael Owen 😁

[@daviddevilliers2828]

my favourite yoga teacher on youtube

[@vanessahendriadi4703]

Just had a tough bootcamp yesterday and thought of doing another invigorating yoga work out and, boy, was I not disappointed! This is more than just “power”, I was sweating like a pig right before he said savashana. Practicing from Singapore, while listening to the waves from the ocean. Thank you Travis.

[@caroleelaschwa5294]

Travis, you are an amazing teacher! I love when you rhyme! I am working on my endurance and your longer ones are challenging me, but I’m getting there ! Namaste and much gratitude!

[@CDornerFitness]

This was perfect for a Sunday morning! Thank you for an amazing routine

[@gemmast-laurent9910]

Hi I’m doing this practice “edge 30mins” and will be 30 Days on Feb 15. I’m from Quebec Canada. I’m done of 30days commando. And best of all I encourage my friend to follow your programs. So she was into boxing and now on your yoga. She is planning to join you on your yoga retreat in dec in Mexico. Now I’m working with my husband who is 70 to also follow your program. He got time now for he is officially retired last month. He is super stiff but I told him. No worries. You’ve got to start from somewhere. I am 58 and you inspired us all. Thank you.

[@amalmansoor1257]

He sounds so much like Matthew Mcconaughey that when I felt like giving up, I didnt! Wanted to hear more of that smooth voice

[@priscillaharvey9864]

Love it !!!

[@morna2011]

Omg I felt the same the very first time I heard him and that’s why I love his classes, his voice is very soothing, I love it!

[@ivanfranco2363]

I love yoga, but sometimes you love it too much that it hurts!! great classes, thank you!

[@traviseliotyoga]

Yep, I know the feeling!

[@arnie3631]

Travis has changed my life. I've tried other yoga channels, but this is the only one I have stuck with for a month now

[@AnnetteFelder]

Agreed! Its been a year for my twin sister and me 🙏🏻🩵

[@cherylmuradas214]

Your videos are helping me get back to my old yogini self after breast cancer and treatment took away my practice for a while. Back at it thanks to you!! Really appreciate your instruction

[@traviseliotyoga]

Welcome back!

[@cherylmuradas214]

@@traviseliotyoga i have subscribed to Dimension TV and am so looking forward to the many classes! Namaste

[@natachasika]

18 mins in and I couldn't keep up,I was laughing at myself. Im getting back into yoga and this class reminded me, how much I love it. I will finish the session gracefully thats my goal!

[@msbutterflyz]

Hope you've kept going! Namaste

[@lilychau1671]

After hearing people bragged about the benefit of yoga, i attempted it twice and couldnt stand the slow paste and of course the up and down dog made me feel so sick. Due to lock down, so cannot swim,and with aging and knee pain due to running, i gave it another go. i told myself yoga is my ultimate regime to maintain health. i started yoga a month ago and i couldnt do some of the move, but i persisted another 4 days and now i enjoyed and look forward to every yoga class. So, you will finish the session and feel good about yourself after. Good luck

[@jasmcrism]

I experienced the same! Hahaha I was laughing at myself midway, asking, "Why did I even start this video?" But yeah, I decided to keep on and finish the whole flow. Woaaaah. It was liberating!

[@mobinad3869]

same same

[@wild-hernessaerialist6440]

I found myself laughing too!

[@jessk8386]

From WNC. Thank you Travis for my daily dose of peace and poetry with movement.

[@patriziafloriello8136]

I absolutely love this class and YOU Travis are such a gift! Practicing at my place in London or at the beach when I visit my beautiful mum in South Italy. Bless to you all ! 💖

[@brandiprice9074]

Bro...u made me remember how this felt, saved me, n inadvertently saved my marriage. I truly appreciate u Travis. Ty brother, 🙏🏻, truely ty

[@heenab4898]

I am from India... I just LOVE 💕 your flow of sequence. It gives me a super high. The cherry on the icing is your vocabulary, you just take us throught the flow sooo gracefuly... just when we might be in pain you say something that makes us smile.... You are just simply awesome 👍

[@jessicacharles5596]

I love you sir.... What a energy you have... From India... Lots of regards...🌸🌸🙏

[@beverlymchugh510]

Thank-you, Your yoga practice is not only helping me get more strong in my body but in my mind.You are an awesome teacher.

[@bradenpriest9853]

great class i loved it from California

[@TheJingle112]

loving it from London! Especially the very clear instructions, I could just close my eyes and listen and focus on my own moves and poses...simply AMAZING!

[@iamastha]

Thank you Travis for guiding us through a beautiful yoga practice. I often do the 30 mins sessions after a long run. It helps strengthening after a cardio and slowly leading to a gradual cool down. In India, at the end of the practice, we often rub our palms to generate warmth and then touch our eyes before we open them after a shav aasan. This practice has a beautiful history too… so this part I do on my own at the end… 😊 Thanks again for putting this together so beautifully…

[@KumarS-ls1wy]

Hi mam 😘💖💖

[@jaynemc5658]

What an amazing class! The 30 mins felt like 10 . That’s when you know when you’ve found a great teacher! Thank you Travis 💜🧘🏻‍♀️

[@twistedtreeyoga9523]

Getting back into my personal practice. I did your Power Detox 2 days ago and thought my arms were going to "shake/break" off. This was a perfect flow, with some opportunities to modify (side-plank...), but feel fantastic. Thank you for your channel, your dedication to the tradition and philosophy of yoga. As a teacher, it is nice to find on-line alignment to feed my own practice so I can feed my students. ❣

[@samanthadench14]

Loved it. It’s the first one of your classes where I thought the music level was spot on! Thanks Travis for this practice 🙏🏽 Namaste

[@KirtiSeervi-h7g]

Great session ❤ Love from India 🇮🇳

[@martinmckeown2858]

Hello again from Scotland, you're a maniac, you truly are and yet I've never smiled so much since i last did one of your power videos. Keep paying it forward my friend, a constant from afar and much appreciated. Thank you

[@beverlylucas159]

I really enjoyed the edge practice. You voice was amazing Great class Hallelujah. I just purchased your book from Amazon it will arrived on Feb 2 can’t wait. God bless!

[@traviseliotyoga]

Enjoy “A Journey Into Yin Yoga!”

[@conorverbruggen5133]

I was sceptical and tbh felt like I was watching a cult leader but then quite enjoyed it. Thumbs up always as thanks for free yoga!

[@DrewRueDoo]

How the hell does this seem like a cult practice? 😂

[@abigailharlan992]

Agreed! Enjoyed the flow and felt like I was getting stronger, but the music and his commentary made me crazy!

[@kateredenbaugh8939]

I've been practicing yoga for about two years. This sequence looked like a pretty normal flow for me, but today it had me sweating like no other! Thank you so much for your instruction during this flow. You helped me keep my mind focused. I remembered to remind myself how strong I am! Also, I'm flowing from Wilmington, North Carolina!

[@traviseliotyoga]

Hey Kate from Wilmington! I lived there a long time ago. It was a fun time. Thank you for your practice today!

[@kateredenbaugh8939]

@@traviseliotyoga No way! It is such a beautiful place. I've been blessed enough to live here for 20 years!

[@tuiperez7497]

From Switzerland, very grateful for your incredible teaching, messages, and clarity, is truly a gift to the world! May God bless you, your team, and family.

[@noemie.elkrieff]

Perfect morning practice starting the day strong and committed ! Thank you Travis you are an amazing teacher

[@bobbidigital5792]

Love your way of teaching Travis so motivational and positive and uplifting ❤️💕 Thankyou GB xxxxxxxxx

[@lawofnature7306]

My most favourite yoga channel...I am from Manipur, North eastern India

[@traviseliotyoga]

Honored to be connected...thank you for your practice!

[@ЯнаНаврузбекова]

Literally the best yoga-classes I have ever attempted. Thank you, Travis, it's fantastic!

[@katungwa]

Travis elliot is my to go yogist.

[@anagavila1936]

Hi! It's Ana from Barcelona. A bit of a challenge for me, since I've been practicing Hatha Yoga for a long time and felt some struggle in some of the poses here. By now turning 52, I feel that this is just what I need now. Thank you for your generosity. Namaste

[@wordexpress572]

You really packed a lot into a short class. Made me sweat here in Merida, Yucatan, that's for sure. Thanks!

[@tomtykwer08]

Hi there, I turned 60 recently and I had the feeling I explored my edges twice 😅 With a little modification I did it...🎉....thank you Travis Eliot for this well balanced practice❤❤ namasté ❤️❤️ Angelika from south Greece/Peloponnese

[@wallacemwangi2795]

It's amazing how each session is always more challenging and 'better' than the last. Quite an adventure. You are good at what you do. Keep them coming. Kenya East Africa

[@aaswathi]

Does anyone else feels like crying during their yoga practice? My intuition tells me is a release of emotions accumulated in my body and energy fields ... if anyone cried during their yoga sessions please reply to my comment... my rational mind got a bit scared! Crying for no reason is not quite the me I used to know... Thank you Travis, this is out of this world...! I don't know why i am doing it, it just feels so right and brings so much awareness for my body!

[@fatimaadamu1069]

It’s normal. Yoga cleansed my body, mind and spirit, the crying is just healthy release.

[@aaswathi]

@@fatimaadamu1069 thank you very much for your kind reply, Fatima! Stay blessed and focused on your divine path! 🙏🏽❤️🥰😇

[@marluz1944]

It was fantastic I love it❤

[@mattieekachote540]

Hi Travis, I'm Thai and now lives in US. Your flow is really fantastic! Namaste!

[@elizbeathom]

This is such an excellent class. I’d forgotten how challenging it was and did it after doing your yoga cardio class so it was tough on my arms😊 I purchased Yoga 30for30 a couple of years ago and it’s such a fantastic program. The ˋEven flow´ class and Lauren‘s ˋfluidity´ class are still two of my all time favorite go-to yoga classes. I also have your Yoga short and sweet dvd from years ago, and love all your old classes on the yoga collective. I really enjoyed your KZbin Digital Retreat and have completed it twice in the past few weeks. Thank you so much for uploading so many wonderful classes on KZbin and the Inner Dimension KZbin classes were also fantastic and great to have during lockdown. Best wishes and a big thank you from Hamburg Germany. Namaste 🙏🏻

[@karlysims9126]

Wowza! What an awesome practice! Glad I only had to make it for 30 minutes 😉.

[@celiejones2343]

First time practising with you You made me laugh out loud.. haven’t done that in a while... exactly what I needed! Will see you again soon Thank you for your own energy and style.. From Melbourne 🙏🏼

[@krisztinasikter-velasquezd2238]

Hi Travis! I love your inspiring classes, they mean a lot to me on a daily basis. I really preciate your smooth humor and willingness to spread yoga philosophy around the world. I am from Hungary, i hope once you"ll get here as well! Thanks! Krisztina Namaste

[@MiaK06]

Mother of God, that was one tough 30 minute class but oh so good. Thank you!! Will need to try out your other youtube classes also.

[@cnarakceli4865]

Thank you so much! It was wondeful! Born in Kazakhstan, living in Turkey, but now working in Ukraine :)

[@dishacolaco2828]

I was smiling at the end of this amazing 30 minutes sweat session . Thank you from India.

[@jihaneberamdane9237]

Amazing super exited to practise with you i share it with all my community

[@shailjakapur704]

I have practiced this sequence so many times and I'm grateful for it every time.

[@KumarS-ls1wy]

Hi mam can you

[@barbelmohr5992]

From Berlin, Germany ... Love your practices... I get on my mat every day with your videos ... Hooked! Thank you!

[@lalaflorez7066]

After a few month practicing yoga after a long stop, is start feel like a ten years ago when I practice power yoga with my inner power! Thank you. I finished the secuence with grace and thankfully.

[@stephenscottjohnson532]

Such a wonderful flow! This is now my third shot at this practice in Iso (we are in level 4 lockdown in Melbourne). I feel energised and I’m getting stronger. Thanks Travis 🙌🙏🏻

[@traviseliotyoga]

Awesome!

[@LozBlain]

Another Melbournite checking in. Online yoga has been one of the best parts of lockdown, I've hardly missed a day for the last few months and it always feels great. Many thanks Travis!

[@danielafotini3604]

I am in Bucharest Romania. From the pandemic i found your videos. I love how no matter how difficult the sesion is ,your voice and the music somehow give strength and motivation and take us to the end of the practice.

[@KumarS-ls1wy]

Hi mam 💝😘

[@LisetteMorris]

Great flow! I am falling more in love with my yoga practice from your classes. Thank you.

[@jenniferbremault3619]

Holy shoulders and triceps batman! What a great and challenging class...many thanks!

[@albuleneahmeti6916]

Greetings from Munich, thank you for giving us free access to such a wonderful yoga class! Your classes are amazing.

[@ruhanvictor2127]

Great class. Lots of gratitude from Brazil. Namaste

[@ronsy0621]

THIS IS SO INTENSE! My arms were shaking from all those chaturangas and high planks! I got stronger, however. You're amazing, Travis!!! I'll challenge myself to do the 60-minute class.

[@NatalieDanceAsthePenniesDrop]

Doing this one again under a tree in the morning light in ibiza ❤

[@traviseliotyoga]

Sounds magical!

[@NatalieDanceAsthePenniesDrop]

@@traviseliotyoga 💯

[@Stc052486]

Hey Travis! Coming at you from Melbourne, Australia. I’m new to yoga and a a friend sent me a link to your practices and I am loving it! I’ve been trying to practice every morning for the past 5 weeks and am only using your videos. Keep it up I am really feeling the benefits and I am in a way better frame of mind which is really helpful in this day and age. Thank you.

[@winniesophie1010]

Hi,,,,, I have been doing yoga for a while now and I thought I was good at it until this video. I felt like haven't even been doing yoga, like I have been just stretching all my yoga life. It was a challenge I barely it through and I loved every single moment ,it is definitely ON!!!!!!!. I want to unlock every limit and feel as good as I am today. @Sophie from Kenya

[@traviseliotyoga]

Thank you for your practice Sophie!

[@MaeTheGhost]

Him: Do this sensually Me (a beginner, out of breath, with my little potbelly poking out of my shirt): Ok

[@toriflows131]

M H That’s the spirit haha!

[@ciarajeanyoga]

This is the best comment on here ♥️

[@aliwrench]

Haha, I cringed at that strange choice of words.

[@cristinaaureliamaior6848]

🎼I am a musician from Nürnberg, I sit a lot during orchestra rehearsals and make very unhealthy movements playing the 🎻. This classes are my medicine, thank you Travis!

[@delainadixon406]

Loved this! Felt every move. Definitely ready to try more!

[@annahuberna-popova2628]

I am so grateful for your videos. In this hard times they save my life. Just thanks a lot for everything you do!

[@traviseliotyoga]

It’s an honor. Thank you for your practice!

[@liloozola149]

Thanks for your videos Travis! 🙏🏻 My lunch break has never been so nice !! Best wishes from 📍Jura France 🇫🇷 Namaste

[@arhtt_12]

Oh man, that one had my body siiiinging. Great practice, definitely a repeat. Love and light! ~Detroit

[@traviseliotyoga]

Awesome!

[@toriflows131]

Alison Huston that’s all its supposed to be!

[@JyotiSharma-dm8ls]

you are my new Guru.. the flow that never stops and that voice that never stops motivating

[@clairesmall5168]

Great session, pushing this 50 year old in The Pilbara, Western Australia :)

[@KATUNGWA1]

I love all the Yoga routines. I have been at this since Covid Pandemic and every day I find a reason to hit my mat. Namaste🙏

[@tinaivanova9763]

woow. this was insane. I love the challenge, I was seconds from giving up at some point but I managed to go through till the end. I loved it. I've always liked yoga, but I could not find any video that will keep me challenged too. Finally found it :) Thank you

[@nnekaanyina9305]

Hi Travis, I am a beginner in Yoga and came across your YT Channel. I must say I practice most of your classes but this particular class "find your edge" really helped my lower back pain and reduced my swollen w lymph nodes. ThAnks Travis!

[@traviseliotyoga]

Love to hear people feeling better!

[@adrianawd]

Loved it! Pretty challenging but soooo so nice! I started smiling in the middle of the class just because it made me feel so alive and strong

[@anikimlamoureux4031]

Alléluia !!! Thank you Travis !!! Im hooked on your classes !!! Here from Dunham in Québec Canada !!! You rock !!!

[@crisroberts2517]

Wow, you are the most gifted teacher! Very grateful, this is one of my absolute favorite classes ever. So much in 30 mins. Namaste

[@soniasagar6475]

From Saudi Arabia, loved your classes for 4 years.

[@paulinebennett479]

OMG That was the best 30 minutes yoga I've done in a long time. I sweated, breathing heavy and I was shaking part way doing the plank work. I loved it. Thank you Travis.

[@amandamorrison1930]

I love your work, thankyou for following your calling, i appreciate all your effort and these beautiful class, that light me up... Many blessings

[@scannon.fitness]

This is an incredible upper body strengthening sequence combined with strong core work. I absolutely LOVE it! Plenty room for me to grow stronger the more I complete this. Thank you, Travis! (I live on Kauai....so I KNOW the dangers and beauty here. Thank you for sharing your story)

[@UgneLiebute]

Travis you are amazing! Since I discovered your channel I started to practice Yoga again, after a long demotivated break due to an physical injury.. I had lost the confidence that I gained trough Yoga, but with your lessons, with your guidance, I’m finding back again! Namaste from Lithuania ❤🙏

[@KumarS-ls1wy]

Hi mam I am Ajay can We talk

[@renpress_nails]

I now have a one-sided love hate relationship with Travis 😂😂😂

[@Vincent44483]

seems this is a popular anwers can be seen in many training video below, people likes to build a relationship themselves nowadays

[@NadineDozois]

Absolutely love this class. Thank you Travis Elliott. I've been doing yoga for years and recently discovered your channel. The sequences in this (and other of your classes), directly align with what I want in a yoga class. Power flow to strengthen, tone and maintain flexibility. I live just outside of Toronto, Canada and have told several friends about this and your other classes. My daughter recently tried this class and found your method of teaching effective and creative. So thank you and Namaste.

[@nikkon9024]

I been training with some your videos 3 years now. 5 day a week. Your voice is so amazing. I love all the post and your talk. Thank you you changing my life.

[@zumbafanification51]

I finally did this practice after watching it many times. Thank you so much. From San Pedro California.

[@dignacole9213]

Oh me Oh my🔥🔥🔥 this one was TOUGH, but I completed it without judgement… just so grateful to have these challenging yoga sessions. Thank you.

[@emmamoretti4514]

At first I found this one a crazy challenge, but I've mastered it now! I love your yoga challenges, but also love the richness of some of the spiritual meditations. I've released so many tears in a couple of them.. Not just sadness but also happiness! Thanks Travs... Emma Putney UK

[@kateluo3704]

Thank you Travis for this powerful class, both physically and mentally powerful❤

[@jacquelinemonroe]

I do this class almost everyday and it never gets old

[@joannavoudouris9713]

This is the best way to start the day, the obstacle is the path......Thank you so much Travis- Yoga Teacher, London x