20 Minute Total Body Yoga Workout | Fightmaster Yoga Videos

20 Minute Total Body Yoga Workout with Lesley Fightmaster. I hope you enjoy your holidays with this 20 Total Body Yoga Workout! This video will get you moving and energized for the festivities! I’m super excited to see you every day on your Mat beginning January 1st for our special YogaFix30 program!! Have a wonderful week and don’t forget to join my mailing list at fightmasteryoga.com because I want you to stay up to date with everything! Fightmaster Yoga is made possible by people just like you who support my Patreon page. Without your support, I wouldn’t be able to keep making new videos, so thank you very, very much! xoxo
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Welcome to the Fightmaster Yoga channel!
Yoga videos to make you feel better.
Life is hard.
I know what it feels like to be overwhelmed, overweight and either depressed or stressed out. I've been there.
My name is Lesley Fightmaster. I am a yoga teacher trainer. I have taught thousands of classes. I've seen amazing transformations in people just like you.
New to yoga? Try my 30 day yoga for beginners and beginners yoga playlists.
For a yoga workout try my hatha yoga happiness program or yogafix90. Also find yoga for weight loss, total body yoga, vinyasa yoga, and Ashtanga classes. Each class is a full body yoga stretch.
You might also enjoy my detox yoga, energizing yoga, morning yoga or yin yoga for deep stretching.
If you practice even 10 minutes a day I guarantee you will feel better.
Subscribe to this channel because yogi's around the world have changed their lives for the better and you can too. #yoga #Hatha #vinyasa
Filmed at www.pacificashtanga.com
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[@marinakhabibulina6257]

Still keep following only your Yoga videos. Thank you to the family for keeping them here 🙏🏻

[@Yourmomz143]

Thank you. You're the best

[@lgcsalter]

Almost skipped today. So did this short but perfectly formed practice instead. love from London

[@Fightmasteryoga]

:)

[@darbyrosengren]

Lovely way to start Sunday

[@edaarduman]

Leslie Cheers from Istanbul. I am doing the 90 day challenge and look forward to our practice each morning. You have such an angelic presence working to the sound of your voice truly gives me inner peace.I hope you and your family will embark upon a happy and adventurous new year. I agree with you that yoga is a great way to connect and reconnect with what we keep forgetting we really are. Life pulls one towards forgetting that we are part of something more than ourselves. Your work is disciplining me to connect and reconnect with this magnificence. Thank You

[@narwahlandwine]

Thank you Leslie. Miss you much ❤

[@swatisreejith1676]

What a fun practice this was! Love Garudasana! Thank you Lesley!🤗

[@Fightmasteryoga]

❤️

[@dianetarkowski1947]

Perfect mini full body workout!

[@Fightmasteryoga]

❤️🙏

[@joyemovementalexandrajoyew3144]

Love the twists at the end!!!

[@ireneschultz4604]

glad im not the only one doing yoga on christmas!!

[@Fightmasteryoga]

I'm so glad too!! xoxox Happy new year, Irene!

[@nadinehickman4347]

Thanks for this practice Lesley! It got my xmas butt back off the couch!! xxx

[@lamasandnature]

this was great thank you 😊

[@jaimekerr1899]

Omg this was incredible. I stood and walked briskly for hours at work today and had an paralyzing lower back spasm. It brought me to my now and breathe. I would fold over and breathe during my elevator rides. This practice right here just helped my body release all the tensions from today. Thank you soooo much.

[@Fightmasteryoga]

So glad you’re feeling better :)

[@GemintheMud]

Thank you for this fabulous practice: I feel much better now. 🙏

[@amysalsgiver4482]

Happy holidays and thank you! 🎄❤️🌈

[@koteprokopenko2464]

It feels great! Thank you:)

[@sarahlundie5452]

Thank you so much Lesley and Duke. :)

[@Fightmasteryoga]

Thank you so much Sarah!!! Lots of love to you! xx

[@TheSupersizzina]

Perfect practice, thank you Lesley 🙏❤️

[@falcobuzz]

Merci pour la session de yoga de Noel. Joyeux temps des fêtes Leslie!xx

[@chantalvanvelzen]

What a wonderful Christmas present 🤗🎄. Happy holidays to you and your family Lesley! Can't wait for January 1st! 💖🙏🏻

[@Fightmasteryoga]

Thank you so much Chantal!! Happy holidays and I'm so excited for January 1st too!! xoxo

[@sarahbethyoga]

Happy holidays you guys! We hope we get to see you soon! 💙

[@eelkeaptroot1393]

Happy holidays, Lesly and Duke!

[@Fightmasteryoga]

Happy holidays my love!! xoxo

[@solarwind1985]

Great video!! Thanks for sharing!

[@Fightmasteryoga]

Thank you so much! I'm glad you enjoyed it! xx

[@Angela-dt9ml]

Thanks for the lovely gift. Many blessings to you.

[@Fightmasteryoga]

Thank you so much and many blessings to you too! xoxo

[@clairehartie]

Thank you and merry Christmas :)

[@Fightmasteryoga]

You're so welcome and Happy new year! xoxo

[@MarciaPze]

Loved this!! Thank you Lesley as always such a calm and helpful practice!

[@Roplanes7893]

I just love this one. For me, it’s the perfect blend of challenge and stretch. 💜

[@MelodyCrochet]

Thank you for this and all you do! Merry Christmas

[@Fightmasteryoga]

Aw, thank you so much!!! Happy new year! xoxo

[@KaraCamilleDelonas]

Happy Holidays and thank you for the practice! I'm so glad I discovered you this year!

[@Fightmasteryoga]

Thank you so much Kara!! I'm so glad you're here! xoxo Happy new year!

[@voukville]

Thanks! Merry Christmas

[@Fightmasteryoga]

Thank you!! I hope you had a very Merry Christmas and have a wonderful new year! xoxo

[@erinhensley4015]

The only peace I will ave today 😉- thank you Lesley. X

[@Fightmasteryoga]

I'm so glad you had some peace Erin! Lots of love to you! xx

[@jllum]

Beautiful way to start Christmas Day! Merry Christmas, and thanks for all you do!

[@Fightmasteryoga]

Thank you soooo much!!! xoxo

[@janicem9866]

Thank you Lesley. May you and your family have a lovely holiday. Merry Christmas.

[@Fightmasteryoga]

Thank you so much Janice and happy holidays to you!! Many blessings to you for a wonderful new year! xoxo

[@annateittinen9809]

Good morning Lesley! I just did this yoga routine to end my workout session! My whole body feels so good! Thank you so so much! Have a great day and wonderful holiday to you and your family! :-)

[@6893cftygv]

Love all of your videos!! 💜 i feel better & more thankful after each class :)

[@dennischarron2068]

short but amazing! Another great video...thank you Lesley!

[@Fightmasteryoga]

Thanks so much Dennis!!

[@hopeandlove6465]

merry Christmas my sweetest teacher!! 💗

[@Fightmasteryoga]

I hope you had a wonderful Christmas and happy new year!! Lots of love to you! xoxo

[@angiesrecipes]

Happy Holidays to you and your beautiful family, Lesley! This is great to kick start X'mas!

[@Fightmasteryoga]

Thank you so much Angie!! Happy holidays and lots of love to you! xoxo

[@airawayhome]

always love your video. ❤️❤️ Merry X’mas.

[@Fightmasteryoga]

Thank you so much!!! Merry Christmas and happy new year! xoxo

[@stephanieernould2104]

again a perfect class, thank you Lesley ! Stephanie xx

[@Fightmasteryoga]

You're so sweet, thank you Stephanie! xx

[@healthypanda]

Thank you for the wonderful practice! Merry Christmas Leslie!

[@Fightmasteryoga]

Thank you so much!! xoxo

[@bettinaschiks2560]

What a wonderful practise, thank you! 🎄Merry Christmas🎄

[@Fightmasteryoga]

Thank you so much Bettina!! Happy new year!!! xoxo

[@joylovebliss]

Lovely class! Thank you and happy holidays :)

[@Fightmasteryoga]

Thank you sooooo much love!!! Many blessing to you in the new year!xx

[@milaignatova7182]

Happy Holidays, Leslie!

[@Fightmasteryoga]

Happy holidays Mila!! Lots of love to you! xoxo

[@TheEve1968]

thank you! And thank you for the quote too. Warm wishes. :-)

[@Fightmasteryoga]

Thank you so much and many blessings!! xoxo

[@starrynightsky3]

I loved this thank you!! Happy Holidays :)

[@Fightmasteryoga]

Thank you so much!!! Happy holidays! xoxo

[@MLBOOG]

Didn't expect to see a video from you on this Christmas Day. Thank you so much. Merry Christmas to you and your family.

[@Fightmasteryoga]

Thank you so much Michelle! Lots of love to you and happy new year! xx

[@loubruno797]

Merry Christmas. This helped move everything I ate the last 24 hours around.

[@Fightmasteryoga]

Happy New year Lou!! I'm so glad this practice helped!! xoxo

[@fabiennealcaraz]

Joyeux noël and really thanks a lot for all you give bless u and your family

[@Fightmasteryoga]

Thank you love!! Lots of blessings to yo and yours! xoxo

[@Literatiloves]

Thank you for this, Leslie. It was great to take a few minutes to do this during this busy season. Merry Christmas! ❤️

[@Fightmasteryoga]

I'm so happy to hear it!! Thank you so much!! xoxo

[@andrederksen4897]

Very nice one Leslie, will add it to my flow portfolio

[@Fightmasteryoga]

Thank you so much Andre!! I'm very glad you enjoyed it! xx

[@arianarice4911]

That was my first practice on my new mat! Merry Christmas to you and your family! Thanks, Leslie!

[@Fightmasteryoga]

Yay! It's so fun to get a new mat! Merry Christmas! xx

[@allison_W_]

Merry Christmas Lesley! Thank you so much for a wonderful year of practice. You bring peace, balance and love into my life!

[@Fightmasteryoga]

Thank you so much Allison!!! Have a wonderful new year! xoxo

[@GothicGoddeZ]

Merry Christmas Leslie!! Thank you for this awesome video

[@Fightmasteryoga]

Merry Christmas, Gaby!! Lots of love to you!

[@amyserrago]

Thank you! This is just what I needed to snap me out of holiday laziness. Looking forward to YogaFix30! I LOVED YogaFix90. Namaste.

Wonderful little class, thank you Lesley. Added two more of your 20 min classes to end the year properly with my beloved yoga momma :)

[@PK-sr8hr]

Merry Christmas Lesley. Happy holidays!!

[@Fightmasteryoga]

Merry Christmas and Happy new year!! xoxo

[@PK-sr8hr]

Thanks Lesley ❤❤

[@pattikryzanowski5500]

Happy Holidays and Namaste, Lesley! Thanks again for all that you and Duke do to make it easier for so many of us to keep up our practice. Looking forward to the next series for the new year!

[@Fightmasteryoga]

Thank you so much Patti!! Happy holidays and lots of love to you! xoxo

[@carminagarcia8708]

Feliz navidad!

[@Fightmasteryoga]

Feliz navidad!! xoxo

[@SheDeviI]

Thank you!

[@Fightmasteryoga]

You're so welcome! Happy holidays! xoxo

[@SheDeviI]

Fightmaster Yoga Happy Holidays!

[@rupshadas3959]

❤️

[@olgalavrova5838]

Happy Holidays Lesley! С Новым годом! Think you for your classes! The best wishes for you and your family!🎅🎈🎈🎈🎉🎄🎄

[@Fightmasteryoga]

Thank you so much Olga!!! Many blessings for a wonderful new year! xoxo

[@gregorygray3152]

Merry Christmas, i'm an ex Brit mil in Iraq. i'm currently doing your 30 day beginners as i am new to yoga and considerably heavier than i was when i was in the military. I love it. I feel I want to do more, would you advise to keep working through the thirty days or move into doing these videos. thank you so much for helping me find yoga and the peace it brings

[@Fightmasteryoga]

Thank you so much Gregory!!! Merry Christmas! I think it's a great idea to keep up the 30 day beginner program and then you can move to the Hatha Yoga Happiness program or you can start the new YogaFix30 with me beginning January 1st. :-)

[@yvonnelange120]

Thank you for this nice Yoga Christmas Quickie!! As Chantal wrote: I can't wait until YogaFix30 :-).

[@Fightmasteryoga]

You're so welcome and Happy new year Yvonne!! xoxo

[@chantalvanvelzen]

Yvonne Lange It’s going to be awesome! :)

[@annateittinen9809]

Good morning Lesley! I just did this routine again after my morning workout session! Whole body feels so good! Thank you so much always! Have wonderful day! :-)

[@Fightmasteryoga]

Good morning to you! Thanks for taking time to give yourself some love.❤️

[@JyPamplemousse]

That twist option was soooooo good! thank you so much for all those yoga sessions you're amazing :) I can't wait for the yoga fix 30! Lots of love to you! Merry Xmas!

[@Fightmasteryoga]

Thank you so much Joanna!! Happy New year! xoxo

[@elenamamai]

HAPPY HOLIDAYS, DEAR LESLEY!!! MERRY CHRISTMAS AND AMAZING NEW YEAR FOR YOU AND YOUR FAMILY!!! LOVE!

[@Fightmasteryoga]

Thank you so much Elena! Happy new year to you! xoxo

[@cathysnyder222]

You are beautiful! Thank you for sharing your gift.

[@gogomaximoff4554]

Hi Lesley! I wish you and your family happy Holidays and Merry Christmas. And of course, thanks for the video :) p.s. can you do a video for Crossfiters? Thank you! :)

[@angiesrecipes]

231020

[@angiesrecipes]

190220

[@angiesrecipes]

030819

[@angiesrecipes]

050119

[@Fightmasteryoga]

😊

[@angiesrecipes]

060418

[@missjul8]

Way way too fast.

[@Fightmasteryoga]

I'm so sorry to hear it was too fast for you! Happy new year! xo