20 Minute TRX Upper Body Workout (Arms, Shoulders, Back & Chest Workout)

  Рет қаралды 17,549

Studio SWEAT onDemand

Studio SWEAT onDemand

Жыл бұрын

Build lean body mass, tone your arms, shoulders, back & chest, and burn calories with this all-levels 20 Min Upper Body TRX workout. You'll target tons of muscles in your upper body so you feel sexy and sculpted for beach day and tank top season. Hang up those straps, sport your best attitude, and show us what you’ve got!
If you loved this class, access more workouts FREE for 7 Days! www.studiosweatondemand.com/f...
OTHER WORKOUTS YOU'LL LOVE:
Mobility Hip Stretch: • 10 Minute Hip Stretch ...
15 Minute Full Body Stretch: • 15-Minute Full Body St...
20 Minute Arms and Abs: • Get Toned Arms & Abs i...
IF YOU’RE NEW!
Welcome to StudioSweat onDemand! No models, no B.S., just REAL workouts with REAL PEOPLE getting REAL RESULTS.
We hope you enjoy our free workout videos including spin indoor cycling classes, HIIT, Strength, Kettlebell, Pilates, Yoga, TRX, Bootcamp and more. We're also adding more variety of workout lengths and classes for different levels! :D
READY TO TAKE IT TO THE NEXT LEVEL?
JOIN the SSoD ALL-ACCESS Community:
Access our ENTIRE ad-free video library of 1000+ fat-torching workouts that you can stream on mobile apps, TV apps, or browsers AND we release fresh new workouts every few days!
Start your FREE 7-Day Trial: www.studiosweatondemand.com/f...
ABOUT Studio SWEAT onDemand:
Studio SWEAT onDemand is an online app and platform that provides full hour and express specialty Spin®, TRX® and other amazing Total Body workouts, available to stream and download at your convenience. New workouts and spin workout classes with fresh tunes are released all the time!
#trx #trxworkout #upperbodyworkout

Пікірлер: 9
@StudioSWEATonDemand
@StudioSWEATonDemand 11 ай бұрын
Get instant access to tons of body-sculpting workouts just like this with a 7-Day Free Trial of Studio SWEAT onDemand @ www.studiosweatondemand.com/freetrial-youtube now!!
@BillStrathearn
@BillStrathearn Ай бұрын
Everything about this session was spot on. Such a great soundtrack. Really helpful and instructive guidance too. It's clear that this coach really knows what she's talking about.
@susanfrikken-yaharatherapy5852
@susanfrikken-yaharatherapy5852 4 ай бұрын
You are a good instructor...Please introduce yourself! Also, you had so many excellent cues, just enough, and helpful to keep the pain of the silence away! Also, for future videos, maybe quieter music, so that your excellent cuing can come through.
@James-nr9gm
@James-nr9gm 6 ай бұрын
Just got a TRX and this was a great upper body intro!
@martifisher3901
@martifisher3901 11 ай бұрын
Really good coaching, good form tips.
@Jesusjunkie402
@Jesusjunkie402 Жыл бұрын
Adding this to my playlist 💪🏾
@StudioSWEATonDemand
@StudioSWEATonDemand Жыл бұрын
wooohoo!! love to see it! Always feel free to let us know what you want to see more of!
@johnwellons9239
@johnwellons9239 8 ай бұрын
Nice, excellent instruction!
@YourKangenWaterGuy
@YourKangenWaterGuy 7 ай бұрын
Thank you for the workout, it’s great to get more used to the TRX as an option for movement. 👌🤠💦
30 Minute Full Body TRX Workout | Full Body Strength Workout At Home
27:53
Studio SWEAT onDemand
Рет қаралды 2,3 М.
15 Minute TRX Arms Workout to Tone & Shape your Arms
17:20
BodyFit By Amy
Рет қаралды 466 М.
[Vowel]물고기는 물에서 살아야 해🐟🤣Fish have to live in the water #funny
00:53
Pray For Palestine 😢🇵🇸|
00:23
Ak Ultra
Рет қаралды 31 МЛН
ДЕНЬ РОЖДЕНИЯ БАБУШКИ #shorts
00:19
Паша Осадчий
Рет қаралды 4,8 МЛН
How many pencils can hold me up?
00:40
A4
Рет қаралды 18 МЛН
Quick Workout! 10 minute TRX Upper Body Workout!!
14:23
BeneFitness
Рет қаралды 33 М.
10 minute TRX Beginner Full Body Workout with a physical therapist | Arthritis Friendly
13:05
Alyssa Kuhn, Arthritis Adventure
Рет қаралды 32 М.
TRX Training Club: Upper Body Start
11:26
TRXtraining
Рет қаралды 22 М.
TRX Fullbody 5 with Music - Get Your Body Toned All Over
24:58
Marsha Hughes Workouts
Рет қаралды 1,9 МЛН
TRX at Home l Total Body Strength
32:33
TRXtraining
Рет қаралды 124 М.
20 Minute TRX Upper Body Blast Workout for Arms and Back
21:50
BodyFit By Amy
Рет қаралды 105 М.
20 Minute TRX Leg + Booty Workout | Timed Circuits
25:29
Larie Midkiff
Рет қаралды 190 М.
20 Minute TRX Full Body Workout
18:35
The Body Engineers
Рет қаралды 80 М.
20 Minute TRX Upper Body Workout - Standing Exercises | AndreaTothWorkouts.com
21:27
Селфи на расстоянии📸 (TT cyliaxr)
0:21
Pieyon
Рет қаралды 1 МЛН
Самый Легкий Способ Развлечь Народ на Стадионе
0:29
Медведев сгорел из-за решения судьи #shorts
0:47
IShowSpeed reacts to Man United winning the FA cup 😂🏆
0:31
Just Football
Рет қаралды 2,1 МЛН
Когда нашли замену сдутому мячу
0:59
GOODVLAD SHORTS
Рет қаралды 2,1 МЛН
Боец ММА против РУССКОЙ КУВАЛДЫ! #shorts
0:50
КАПА ВЫЛЕТЕЛА
Рет қаралды 1 МЛН